Contentment: Learning to be Content OK

     “Good Enough” is the lazy man’s way to enlightenment . . . There’s nothing more to do . . .  Your job is good enough . . . Your spouse is good enough . . .Your life  is good enough . . . Your meditation practice is good enough. . . You don’t need anything more, and what you now have is good enough. — This is all according to a young monk, – Ajahn Khemavaro, who spoke on Impermanence, in a 2008 presentation, “Everything Will Be alright.Continue reading

‘Do’s’ and ‘Don’t’s’ of Radiating Wisdom

 Today’s meditation showed us that we all have a profound and innate wisdom. How have you experienced this in your life? Write about a time that you spontaneously said the right thing at the right time to someone. What did that communication feel like for you? — Deepak & Oprah 21-day Meditation Experience.

Wisdom Flourishes from Deep Within

As I struggle to come up with a satisfactory answer for this question, let me focus instead on what Deepak had quoted William Blake as saying in reference to wisdom. Wisdom is “organized innocence.” What a concept! In order to have or to cultivate wisdom, I know that I must be in awe of something; I must see that thing with wonder, with the eyes of an innocent child.

It is only when I perceive it this way, that is, when I use what Zen Buddhists call my “beginner’s mind,” that I see the true writing on a wall I offered up for its clean slate to be imprinted upon.

Wisdom is not something confined to those growing old. Nor is it only for the professor-types in ivory towers, although we can revere what many tell us because of the learning they achieved and can pass on to us. No, wisdom is something that – I believe – we’re born with . . . We have it inside of us, and one of the few ways that we can tap into it is through meditation.

Very Wise to Experience Things from Within

In other words, I don’t have to have lots of experiences to be wise. I need only to experience things from within and be able to see things from the child’s point of view. Then I can feel the richness in witnessing.

Now, what was that question that I just dodged?

     “Write about a time that you spontaneously said the right thing at the right time to someone. What did that communication feel like for you?”

I told a young woman, Rita, that our relationship would have to come to an end, and that we had to enjoy it while we were together. We were both married at the time. I’m not proud of it, but we had an affair. I was twenty-three and she was twenty-one or twenty-two. We came together as troubles had developed in both of our relationships at our separate homes.

      We had fun and we grew, sharing ourselves in a way that we couldn’t with our spouses at that time. We both got divorces. She is much quicker than me. That angered her. I guess she felt that I should have joined her upon her break-up with her husband. I did not, for I was Catholic, and I knew instinctively that I would not.

That’s what I meant when I said our relationship was impermanent and that it would not last. Nothing does.

———–

     I guess another time that this occurred was more recently, but it feels like several lifetimes ago. I had predicted to a young woman whom I had fallen in love with that we would only be together for six months. I actually told her in June that we could learn from each other and then finish what we needed to do by December.

No Good in Trying to Cling to a Relationship

That’s exactly what happened too! But this time, I was the one who didn’t want to pay attention to my own advice. I wanted permanence. I wanted to cling to the relationship, to hold onto something that had already ended, but I couldn’t and didn’t want to see that my earlier premonition was correct.

In each case, I was prophetic with the wisdom.

Achieving wisdom and following it, however, are two things I have learned that don’t necessarily come together all the time . . .

Hope fills your presence and your future

We introduced a new understanding of hope today. We want to build a sense of hope that is a force of change that comes from a feeling of certainty and well-being within, rather than an anxious kind of hope that vaguely wishes for things to turn out well. Write about an experience you may have had with this stronger kind of hope. – Deepak Chopra (Day 6 — Feeling Hope) 
 (For more on meditation, see Chopra Center Meditation. Experience)

Hope can Help Guide Through All of Life

I don’t think you can have a future or any type of “end product” without hope. I see hope more as a process, a living force that flows from day-to-day, hour by hour, and minute by minute. We hope for something that will come into existence in some future time. Yet the feeling we get through the act of hope occurs in the present.

It’s like living. No, it is living, which is living in the present moment while expending energy in a real certainty that there will be answers for what we hope for tomorrow. For instance, I hope to publish a book. Actually, I have five books in which I hope to publish over the next several months. That’s ten hopeful wishes, so to speak. I am in the process of self-publishing, and I hope to obtain an end product sometime later this year.

Hope that Writing will Inspire Others

My hope is that the books will be well-received and, more importantly, that someone reads them. I hope that they will inspire others and reveal truths that I’ve learned through a mystical journey I started some six years ago. That’s when I retired from “regular” work, and I found my true passion in writing. I like to say that I traded in a legal career to return to a writing one, this time, not as a newspaper reporter, but a reporter on and about life!

Since September 2009, I had hoped that I could offer as much compassion and love as the monsignor did at my Uncle Dominick‘s funeral. Uncle Dom was the last surviving blood relative from either of my parents’ sides. He was the baby of the family and had babysat me when I was sent to my grandmother’s house to avoid any harm. My mother, Dom’s half-sister, had suffered from postpartum depression, and I was shipped off to Mays Landing, NJ, from Philadelphia, PA, to prevent any danger to me and to provide the much-needed help for my frail and sickly mother.

Grandmother Provides Unconditional Love

     Did someone see some hope in me? I like to think that Grandma Hagel did. Whenever someone asked me if I knew who provided me with unconditional love, I automatically think of her. Yet, I remember very little about her. I guess there was (is) a feeling about the times I had contact with her that lends itself to such an impression.

     Uncle Dom was the quiet type. He served in the navy during World War II and “inherited” Grandma’s house after he got married and began raising his own children. He married one of the toughest women I have ever encountered, Aunt Frances. She was the bossy type who always seems to control every situation. And if she couldn’t control it, she found a way to influence it by getting to the guy or girl in charge!

Spiritual Path Provides Hope for the Future

I got hope for my spiritual path when the cleric at Uncle Dom’s funeral butchered Aunt Frances’ name. No one messed with Aunt Frances, and I took it as a sign for a drastic change in my life. I figured that I was as spiritual as that priest, and that I could prove it.

Of course, I had meditated for more than a year, having learned mindfulness meditation in a Veterans Administration clinic and at a weekly meditation session with a Zen teacher. Hope infused in me after I prayed for Uncle Dom, meditated, and rose to the standing position with the others in the church. We stood to exit the pew where we had been either seated or were kneeling. It was time to receive Holy Communion.

— Hope for us Fallen Catholics —

Communion is something I can’t receive anymore. You see, I got married “outside” the church, and I would have to get a dispensation from the pope or get remarried “in” the church to take on that sacrament. It is one of the worst sins the Catholic Church has imposed on its faithful, and I’m sure it has driven out — and is still keeping out — many Catholics who are good people. These are people like me who had simply met other good folks of different religious backgrounds and agreed to accept the spouse’s choice of where to get married.

I got married in a Presbyterian Church by a Methodist minister named Michele Wright Bartlow, the sister of my soon-to-be wife, the former Wendy Wright.

I hope that someday a pope like Pope Francis will grant a blanket absolution for those of us who chose to say our marriage vows somewhere other than in a Catholic church. I’d “go back” to the church if he waved a magic wand and said all was forgiven. I would be able to receive communion again and not have to pretend like I did during the funeral for Uncle Dom.

Fake It ‘Til You Make It Works Spiritually

  •      What I did was to fake it. I stood up in church, made my way to the center aisle, but instead of walking forward, I went backward.  Persons with an untrained eye who saw me walking backward believed I was without a mortal sin. In the Catholic faith, you can’t receive Holy Communion with a mortal sin “on your soul.” You can if you only have venial sins, according to church doctrine which I believe has not changed since I was an altar boy in the 1960s…

————–

So, I marched backward and then made my way around the church, checking out some of the statues on display at various sections of the House of God. My hope was that no one would take offense, and from what I noticed, no one did. No one has ever commented about it, and I guess my hope helped to create a happy ending of sorts.

I became more spiritual and have not really looked back except to reflect on how far along this path a sinner like me has been able to travel. See, there is hope for everybody if they seek it out. It freed me up to write, and I haven’t stopped since that fateful day.

     Stay tuned for more hope in tomorrow’s post. That’s when I’ll try to “wright a wrong“, so to speak. Or just click the post at right below.)

All-women jury renders “unknown” verdict

The one and only time I stood before an all-women jury, I ended up asking for a mistrial after the judge and prosecutor entered the jury deliberation room without my knowledge and in violation of the sequestration rule to safeguard against jury tampering.  Continue reading