Synchronicity is a term I have come to cherish since being introduced to it by my favorite psychologist, Carl Jung. It refers to deeply meaningful coincidences that mysteriously occur in one’s life. Jung proved by the law of probability that they were not mere coincidences but insights into our rich and worthwhile lives.Continue reading
I have found so many little treasures on my daily walk as I strive each day to achieve my goal of 10,000 steps.
Yep, I log all of my paces on a skinny Fit-bit wrapped around my wrist which also tells me the time of the day as well as the number that is calling my cell phone.Continue reading
Walter Mondale, the Minnesota resident and former candidate for president of the United States, was a staunch advocate for providing legal services to poor people charged with crimes and I firmly believe that his legacy will live on.Continue reading
Should I boycott Coca Cola?
How about refusing to fly on Delta Airlines?Continue reading
Any veteran that took part in the January 6th insurrection at the US capitol should be stripped of his or her VA benefits and labeled a “traitor.”
There is a disturbing number of current and former military persons identified among those who broke into the capitol to overturn the election. About 20 percent of the nearly 300 arrested, according to NPR. They should no longer receive treatment at VA hospitals, get the GI Bill for attending school or obtain a mortgage loan.
I look forward every day to reading the news of an indictment against the former president and/or an update on all of the civil lawsuits against him.
You know they’re coming. All the highly experienced lawyers need do is to simply confirm their concrete and rock-solid facts before going to court and contacting the news media for reporters to share the information on the law with the entire world.Continue reading
Today, I am a Georgia boy once again. And if we try hard enough, all of us could be Georgians!
Over the next several weeks I hope Americans join with me in offering positive intentions to convince the universe to focus and raise up the wonderful State of Georgia.
I have protested more in the past several months than I had ever exercised that American Constitutional-right in my entire life and feel really good about my actions!
I protested the attempted curtailment of postal services at the Conshohocken Post Office and knelt for eight minutes and 46 seconds at the Montgomery County Courthouse in protest of the police killing of George Floyd.Continue reading
I want to unmask my true feelings about the Masking of America and how to get people to care enough for one another to be a little more considerate while walking outdoors.
The Fourth of July is upon us and I wanted to share some independent facts that many Americans may not have learned in history books or in their classrooms.*
The Declaration of Independence was first printed in a German-speaking newspaper and not an English one. The Colony of Pennsylvania had a large German population and when people of what became the Keystone State voted on which language to use, German lost by only one vote. Continue reading
While I am still able to recall in some details highlights of my early life before true adulthood I decided to write them down for future generations and others who may want to commiserate with my adventures and misadventures. Continue reading
I meditated this morning and realized there were few if any sounds coming from the street outside my home. Traffic usually provides noise from cars and trucks as motorists make their way along the suburban road in Conshohocken, PA, some 14 miles outside of Philadelphia. Continue reading
An American hero has fallen to the Coronavirus and the world may never see the likes of him ever again.
Ninety-eight-year-old George Shenkle, a card-carrying member of the “Greatest Generation” took part in the invasion of Normandy more than 75 years ago, freeing our universe from the evil of the Nazis. He served as a paratrooper with three combat jumps – including both D-Day and the Battle of the Bulge — and got a purple heart in return for the wounds he received after hitting the ground and running into enemy fire and explosions. Continue reading
Today is Vietnam Veterans Day and the Year of 2020 marks the 50th anniversary of my deployment in the war zone. I was a 21-year-old second lieutenant placed in charge of a platoon of some 25 men, many of them still in their teenage years and drafted like I had been. Continue reading
I exercise daily and try to get enough steps each day to add up to two miles. That’s around 6,250 steps if anyone is counting.
Well, my I-phone is counting ‘em. The steps, that is. And the miles. Continue reading
I once worked in Pennsylvania State Government, meeting and writing a speech for the governor and broadcasting a news story about a new group of buses being introduced to the Keystone State. Continue reading
It’s been 10 years since I wrote my first post for this Contoveros Blog and looking back I feel a little like Ken Burns, the producer of PBS specials on such things as war, music and other all-American things. Continue reading
I was commissioned a Second Lieutenant 50 years ago and looking back I see it as one of the greatest achievements of my life. Also, one of the luckiest ones and I’m so glad to still be around to tell about it.
Yes, by an Act of Congress I was made “An Officer & a Gentleman.” I don’t know where that title came from — Great Britain I guess — but I tried to live up to it’s “ideal” while in the army and when discharged and choosing different career paths in my life. Continue reading
God works in mysterious ways.
Put another way, the Universe will conspire to bring about what you really want and need in life, even though you may not know it when the Divine Intervention takes place.
Or even like it. The intervention that is. And on first blush, it may even seem bad but you realize on reflection it had to have happened for you to progress in life. Continue reading
“Groundhog Day” is the movie starring Bill Murray who visits Punxsutawney, Pennsylvania, where he is destined to live each day over and over for what seems like eternity. It’s message is one of Karma and reincarnation, particularly when one realizes that the director and co-screen-writer was a practicing Buddhist named Harold Remis. Continue reading
I would not have gone to college had it not been for the GI Bill which is marking its 75th anniversary on June 22, 2019.
My father, who was born on a small Greek Island, never went beyond sixth grade. My mother, daughter of Hungarian refugees, was the first in her family to graduate from a high school in New Jersey.
And I had barely made it through Dobbin’s Tech, a trade school, having transferred from a Catholic high school after I got caught playing hooky and ordered to go to summer school for religion. No one – including myself — saw college in my lifetime.
I never realized I had anything in common with Abraham Lincoln until I re-watched a movie about the president’s early life as a trial attorney. Continue reading
One hundred years ago peace-loving people throughout the world commemorated the “War to End All Wars” by institutionalizing a holiday that morphed into Veterans Day in America.
World War I, as historians have named it, did not end all of the wars and in 20 years the nations of the earth faced the worst world war mankind has ever known. Continue reading
Patty Ward, a Specialist 4 with a helicopter gunship, was shot down 50 years ago while flying to the aid of US Army soldiers during the Vietnam War. He was one of four men who died when their helicopter was hit and crashed.
Patty was awarded the Silver Star for bravery in connection with helping to rescue other grunts wounded in another battle. His family in the Fairmount section of Philadelphia received the medal posthumously. Continue reading
While editorials from dozens of newspapers throughout the country are expected to be offered about the attacks on the First Amendment on August 16, I figured I’d get my two-cents worth in as a former news reporter. Continue reading
Are there moments in our life when we can see God’s fingerprints or the Will of the Universe directing us along our path? I’m talking about seeing such a Divine event as it is occurring or upon hindsight years later.
That’s the question raised by a group of my friends at the Spiritual Sharing Circle that meets once a month at the Center for Contemporary Mysticism in the Chestnut Hill section of Philadelphia. Continue reading
Joy filled my soul as I read that the 12 boys trapped in a flooded cave in Thailand were thinking of entering a monastery in honor of the former Navy Seal that gave his life in an effort to save them. Continue reading
“Here lies Ben Franklin — a printer” is the message gracefully displayed at the gravesite of my favorite Founding Father in the City of Philadelphia. He was ambassador to both England and France as well as a signer of the Declaration of Independence and contributor to the US Constitution. He was also an inventor, a philosopher and creator of the first library, the first zoo and the first fire company in the New World. Continue reading
Padre Pio has a close connection with Philadelphia because of a woman called in a prayer to bring her sick child to see him in 1968 and the blessing he granted that led to her miracle cure just a few weeks before he died. Continue reading
Writing has opened me to a world above and beyond my five senses and I feel like an HG Wells whenever I revisit the past and recall what life was like when I was fortunate enough to stop the world for a few brief moments and write about something. Continue reading
Songs have a way of taking me back to a time of my life that provided milestones for the path leading me to where I am today.
We all have them, those cherished ones that we hold dear. Some of which may cause a tear to flow, a shit-eaten’ grin to form. I recently thought of five of ‘em and simply wanted to share them with “old folks at home” who might also remember them. Continue reading
Father Koenig put the gloves on me when I was ten years old and directed me toward the kid who was my same size but some two years older. That kid – Billy McLaughlin – kicked my butt. But I never cried or gave up as I swung wildly at him in efforts to land my own punches. Continue reading
She stared at me as I walked from the courtroom and I felt her hate bore into me. Her whole posture seemed to drip with contempt and what I could only feel at that moment was a curse from her whole being. Continue reading
The most anxious-filled moments of my life occurred when a jury returned from its deliberation room and awaited the judge to ask for a verdict. Continue reading
It struck me as I slowly made my way from the floor of the plane and stood in the center of the walkway. There were at least 30 other soldiers on the C-140, a military aircraft that was flying over the field where those of us in jump school would soon be taking our first jump. Continue reading
I didn’t want to go to Vietnam. Who did back in 1968? I was never a gung-ho type of a guy even though I’d go a little berserk when a buddy of mine got attacked by some bully at home or in school. Continue reading
My mother hit me upside the head when she caught me drinking beer in the Big Moose bar up the street from where we lived.
I was 16 years old at the time and sipping a Ballantine beer with a friend from Dobbins Technical High School. Someone must have ratted me out as my good friend Joe Walsh and I — both young white guys — drank in the African American bar in a section of Philadelphia called Brewerytown. Continue reading
I was born out of wedlock.
That kind of makes me a bastard.
Some have called me that and I guess they knew more about my life than I ever did. Continue reading
I took a leave of absence from my work as a newspaper reporter to serve as a union organizer for The Newspaper Guild years ago. I had helped to negotiate several contracts at the Pottstown Mercury, and only took the job when I was overlooked for being made a copy-editor at the paper. Continue reading
John Facenda was Philadelphia’s favorite newscaster when I was growing up. He was suave and debonair, kind of like a Cary Grant with a voice that captured your immediate attention whether it be about shenanigans going on in city government or sports actions through NFL replays. Continue reading
I display the pewter plaque prominently at my front door so that anyone leaving my house can see what has meant to me more than any awards I hang in my Feng Shui home. Continue reading
Flying from the ground on up has been a persistent dream of mine and I wonder if I was some sort of bird in a previous life.
Don’t laugh. I believe in reincarnation and there is something about the company of birds I really like. Whenever I saw a bird I feel it is a good omen. Continue reading
“It was the third of June, another sleepy . . . day . . .”
With that phrase starting one of most memorable country songs in the 196os, I began my life as a man, a soldier and a leader of an infantry platoon in the Vietnam War. Continue reading
I wanted the driver who cut me off to crash and burn.
For a brief moment, I thought of praying that he would immediately die for cutting in front of me as I was doing 60-miles-an-hour on the expressway behind a car just five lengths in front of me. I beeped my horn and flashed my high beams at the driver. I relished in the hatred I felt burning inside of me. I loathed him from the bottom of my heart and wanted a bloody accident to befall ‘em. Continue reading
I heard the word “Satsang” yesterday and it reminded me of a journey I started a half a lifetime ago when I had hit rock bottom and sought answers to the meaning of life.
Satsang is a Sanskrit word that means “gathering together for the truth” or, more simply, “being with the truth.” According to sources from India, Truth is what is real, what truly exists. Continue reading
Thích Nhất Hạnh looked at me from the most sorrowful eyes I have ever seen and I understood what it was like for a person to feel all the suffering the world is experiencing.
I had attended a five-day silent retreat at Blue Cliff Monastery in upstate New York with some thousand others who meditated morning, noon and night. Someone would ring a bell as you walked through the monastery grounds and just like clock-work, everyone would stop what they were doing and rest in the present moment. Continue reading
“Use me” I cried out to the Universe when visualizing myself spread out on a cross while meditating with a small group in the Chestnut Hill section of Philadelphia. Continue reading
I shed twelve pounds in less than six weeks.
Can you believe it? I did it by visualizing myself getting into a shirt I haven’t worn since I put extra weight on. It’s part of a course I took entitled “Tap Into Your Genius” and is based on the teachings of a Dr. Joe Dispenza. Continue reading
I slept through the night last night.
To me, it’s a big deal for it is something I haven’t done in quite a while. You see, I got prostrate problems. I got diagnosed with it while at the VA hospital and I take medication every night, but no matter what I do, I still have to get up in the idle of the ight and take a pee. Continue reading
My mind’s a blank.
I can’t think of anything to write about. I feel lost, adrift, less than human.
That is what happens when you make writing your life’s love. You want to write all of the time and never be too far away from what writing can do for you. Can do to you! Continue reading
“I could have been somebody!”
“I could have been a contender!”
My criminal law professor just died and I cried like a baby this past week. I couldn’t help but look at the photograph taken of him presenting me with a trial advocacy award upon graduation in 1988. The framed picture rests on the mantel of an old wood—burning stove in my dining room. It is one of my prized possessions. Continue reading
Someone from 100 different countries has viewed this site and my flag counter can attest to number of nations represented here.
I started to write a Blog some seven years ago and hooked up with a link that not only counted the number of persons viewing Contoveros, but determined which country that person was from. I placed the flag counter at the top of my Blog so that anyone — including myself — could readily see it on linking into Contoveros.It’s at my home site. (See Flag Counter for the latest count up to this minute. Trinidad is the latest country added to my list!) Continue reading
I learned to meditate while riding on a train.
I had tried sitting mediation alone and with others, but was successful only once, and I really don’t know what I was doing. I was following a guru – a 15-year-old teacher from India — before I had turned 30 and I mingled with aspirants in an ashram in Philadelphia. I never touched Nirvana or reached the level that others seemed to rise to. Continue reading
Writing opens me to a world within that I usually don’t visit unless I’m asleep or go into a meditative state. I let go of most thoughts except the one that crops up as I focus on a subject or rather it reveals itself to me. Continue reading
There is a message I receive every time I travel to the IKEA store and visit the “As Is” department. I get a feeling that the Universe is telling me to open myself to the message the Swedish furniture store wants to share with the rest of the world.
Accept life “As Is,” it softly calls out to me. Continue reading
Chocolate was my favorite flavor Tootsie Roll Pop. Cherry was my second. I don’t remember the first time I licked one. I must have gotten the candy at age five or six years old. Continue reading
Want to change the way you see?
Close your eyes. Take three full breaths.
Visualize a loving moment.
Stretch out the feeling.
Extend that feeling to the entire world when you open your eyes.
Do it until you do it!
– a student of Losang Samten. Tibetan Buddhist Monk
My greatest concern when I placed the political signs on my lawn was whether they would offend someone in my neighborhood. I live in a working class section of Pennsylvania, some 15 miles outside of Philadelphia. It was dependent on steel and manufacturing for many years but eventually saw a decline as jobs left the little borough of Conshohocken for elsewhere. Continue reading
Dear Mr. Trump,
I never felt “weak” when I started feeling the rage that grew in me from Post-Traumatic Stress following 25 years after leading an infantry platoon in Vietnam. Continue reading
My Uncle Mike was a grizzly white haired Greek who spoke little to no English when my father invited him to stay in our house in North Philadelphia. I don’t know if he really was a blood relative, but he was one of the meanest mother-humpers I had ever come into contact with as a child. Continue reading
If I had a magic wand I’d wave it all over my body, magically ordering it to relax and begin to accept all the good and the bad life has to throw at me
I would want to treat it all with equanimity. Continue reading
September 29th is Michaelmas Day, the Feast of Saint Michael the Archangel, when everyone with the moniker of Michael will feel the roots extending from our favorite saint. Continue reading
When the Good Lord created the universe He created order out of chaos. He instilled Free Will in earthlings, something he withheld from the angels of whom He created first. Continue reading
I wanted to shoot the political sign I saw outside of Philadelphia the other day but ended up feeling sorry for all of us who react violently against the person we demonize on the other side of the aisle. Continue reading
If I had my druthers, I think I would have made cats and dogs more like people and make people more like the other animals.
Yes, as God, I would have changed the book of Genesis and created the dog first and then taking a rib from the first one, I would have created his loving mate and good friend, the cat. Continue reading
I had my recurring dream again last night. For several years, I have gone to work at the daily newspaper dreaming the deadline for submitting copy was just minutes away and I had typed nothing about my story for the day. Continue reading
You’ll never find me here. I learned years ago that I could hide away from you whenever I feel you’re looking too closely at me or expecting me to act a certain way that I really don’t want to act, to speak, or to even think. Continue reading
“Twelve Angry Men” influenced my decision to practice law more than any movie I can remember while growing up in a working class neighborhood of Philadelphia and being the first in my family to go to college. The movie has done more for understanding the workings of our criminal justice system than any books or school classes could possibly provide. Continue reading
“What the hell do you have to lose?” Donald Trump shouted to the all-white audience while pretending he was asking African Americans to vote for him last week.
In response, Chris Rock responded with one word: “Everything.” Continue reading
I was unashamed of the tears that fell while watching the father of a young soldier describe the sacrifice his son made for America the other night. Khizr Khan, a Muslim immigrant, spoke with pride at the Democratic Convention and I couldn’t help but see my father in him and the love all parents felt for children called by our nation to defend it. Continue reading
“The First Dude!”
Well, what do you think? Continue reading
Playing is something I do quite well, if I do say so myself. I enjoyed it ever since I was a kid and don’t see how I could truly enjoy my life if I didn’t incorporate some sort of play in my daily living. Continue reading
“I didn’t mean to hurt you. I just thought you needed to know, that’s all.”
Peaches said nothing as we sat on the floor of her vestibule. I saw her eyes water up a little and I wanted to cry myself.
“I still love her” I continued without looking at the young girl I had shared such an intimate moment with at the young age of 19.
“I guess I never stopped loving her, if you want to know the truth.”
“You were her best friend in high school and you knew her as much as anybody did” I said, asserting a belief that neither one of us could deny. “I would break up with her, but we’d always got back together every time. You knew that when we first dated.”
“I should have been honest with you. But I liked you, I still like you. And wouldn’t hurt you for anything. But I don’t love you. I love Peggy, and I guess I always will.” Continue reading
Can someone become the “muse” of another?
Could my reckless and often unabashed “agitation” be the instigation for another person to find the voice she needed to speak directly from her soul?
I like to think so. I believe I might have sparked a keg of memories that were waiting for the right moment and touch to manifest and explode for the world to finally see. Continue reading
It was Saturday morning, May the 19th of 2012. I awoke that early morning feeling well rested. Since the beginning of the new year I had started working Monday thru Thursday, having Fridays off. In the past, when working a full week my Saturdays were spent sleeping in and catching up on the many hours of sleep lost during the week. Continue reading
I saw the singer and songwriter Paul Simon last night and he’s “still crazy after all these years.” Continue reading
I’ve never been so proud of being an American as I was the past week when some forty members of the Senate held an unprecedented filibuster and it was followed up by Congressional Democrats who took the House Chamber hostage for a“sit-in” protest against our nation’s inability to halt the sale of high-powered weapons now being used for mass destruction. Continue reading
Why is anger my “go to” emotion? Why does it crop up whenever I’m confronted with something I don’t understand or something I feel threatened by?
“Crop up” is not the right phrase to use. My anger “erupts.” It goes from zero to sixty within the span of a mini-second. It always seemed to be that way, even as a kid. Now at last I think I know why. Continue reading
If you could go back in time to attend a Meet-Up in Jerusalem with the famous rabbi from Nazareth to share some bread, wine and good conversation, would you sign up and go?
How about traveling back some 2,600 years to give a listen to the Four Noble Truths in northern India by a fellow who some claim had reached enlightenment? Would you agree to meet weekly to discuss life, liberty and the pursuit of happiness? Continue reading
You don’t fly?
You don’t buy!
It should be as simple as that! If the federal government has reasonable suspicion to place you on a terrorist “No Fly List,” you should also be barred from buying guns.
No ands, ifs or buts. Continue reading
I took a deep breath and knocked on the door.
Peggy’s mother, Mary, answered and said “Hello Michael.” She didn’t invite me in, but smiled and I kind of smiled back. Continue reading
You should never call a woman a bitch.
Particularly if she’s wearing a long black robe and has the power to throw you in jail for anything deemed to be contempt of court. Her Court, that is. Continue reading
I love Coca Cola. It has been my favorite drink since I don’t remember when. I guess it all started with the small little green bottles that you had to use an honest-to-goodness bottle opener to crack open. Continue reading
My second wife stopped breathing shortly after they placed her in the emergency vehicle en route to a hospital some eight years ago. The day was six-months to date of her first bout with an emergency wagon when she fell in our Conshohocken, PA, home suffering a Traumatic Brain Injury (TBI).
She remained in a coma for more than five days then. This time, however, they were more certain that she would not recover from her latest, unplanned date with Miss Fate. A nurse or a social worker at the Hospital suggested I contact a priest to say the last rites for Wendy. Continue reading
My son, Nicholas, just didn’t seem to understand how much pain I suffered in Sutcliffe Park when I took him to see fireworks on clear and starry night sky on the Fourth of July some years ago.
At first, I enjoyed the rockets zooming into the air. They were a colorful red, white and blue explosions that took your breath away with gasps of wonder and awe.
Soon however, they took on a menacing demeanor, however, as each blast began to remind me of the Vietnam War and the rounds of mortar fire that fell on me and my platoon some 30 years earlier. Continue reading
I’ve opened my mind to a new way of seeing and I am free as long as I can keep my peripheral vision on anything but the object of my focus.
What I do is distract myself from looking at the car in front of me when I’m cruising on the highway. I set my gaze off in the distance where I take in the beautiful blue skies interrupted now and again by a while cloud. Continue reading
I see my life through the eyes of a kid who grew up in Brewerytown, swashbuckling my way through fights on the streets and later the jungles of Vietnam before finding my true calling as a spiritual clarion who wants all North Philadelphia children to return to their God-given Nature of Love. Continue reading
I lost the damn wallet again.
It was the second time in about a week it turned up missing. The first time was in Korea and I never detected it’s loss. The Reverend Lee, the WON Buddhist minister leading a pilgrimage in Korea last week, had approached me with a black object in her hand. She looked worried and I couldn’t figure out what caused her distress. Continue reading
Julie traveled all the way from Chicago and came to the Lotus Flower Island with a question about her life’s purpose. By the time she left the privately owned spiritual retreat, there was no doubt whatsoever that she found the answer she was looking for.
She’ll return to this rustic hideaway hidden away off the mainland of South Korea and, remain there, devoting herself to serving others from around the world who are searching for similar answers. Julie’s newfound happiness will be in helping others suffering from too much technology and not enough love. Continue reading
“I don’t know” is soon to become my life-long mantra.
It has helped me immensely in calming the “monkey mind” after a wonderful Korean woman introduced it to me and it took a full day for me to understand its profound ramifications.
For me, saying “I don’t know” is a way of humbling myself and admitting that I know very little about the world I live in and what really matters in the scheme of life. No matter how hard I try to “get it right” through searching and throwing myself into one spiritual path after another, the end result brings me no closer to any definite answer and it’s okay to let it go and simply say “I don’t know” to the world.
I’ve been to some ten different Buddhist temples in the mountainous regions of Korea taking in the rustic, centuries-old magnificent works of art and spiritual creations of man. I felt uplifted when entering doorways that millions, perhaps billions, of others walked through in search of peace and calm on their way to a potential enlightenment.
None however, have inspired more of a majestic feeling inside than the new WON Center in Seoul, Korea, where a bolt of soft and pure lightning once again struck me with what I can only describe as a divine presence that’s humbling and elevating at the same time. Continue reading
“Namuamitabul” is a Korean Buddhist chant that means “The Buddha of infinite light, infinite life, and infinite wisdom.”
This chant is recited numerous times by participants in a WON Buddhist meditation as part of a routine that involves chanting, sitting meditation and walking meditation. Continue reading
Pride cometh before the fall.
Ad Deum Qui Laetificat Juventutem Meam!
That’s one of the prayers I would recite as an altar boy at St. Ludwig’s Roman Catholic Church and I’ll never forget it ‘til the day I die. Don’t ask me what it means. I never figured it out, but I loved to say it! Continue reading
Korea awaits me next week as I travel more than a thousand miles to find myself and discover reasons why I am still here on planet earth.
Yes, I’m joining a group from Philadelphia, New York and Chicago that will fly to Seoul, South Korea, to take part in the centennial celebration of the WON Buddhism founding by its master on April 28th, 1916. Continue reading
The Beatles got it right in the 1960s.
“All you need is love.”
“Love is all there is.”
I couldn’t agree with them more, particularly after experiencing the warm glow and gentle caress of a bunch of lovers who helped me to open my foolish heart to “A Course of Love.” Continue reading
Carly Simon sang it . . .
The Heinz ketchup bottle illustrated what it could look like . . .
And I have fallen victim to it whenever I try something new and start to visualize what could possibly go wrong. Continue reading