Here’s a Little Food for Thought:
Why is text messaging confined only to a hand-held devise?
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Monthly Archives: October 2009
Trying to Make Amends for Vietnam War
How do you say you’re sorry to a people whose country you bombed in the name of peace and democracy?
What words can you use after saying that you are personally sorry for the Vietnam War and the mistakes our government made some 40 years ago?
Continue readingEating Right can be Such Sweet Sorrow
Got rid of meat last week.
Continue readingLife’s Ultimate Prize Goes to Those Aware
I admit it. I cheated.
I’m saying “Let it go” really means Let it go
Contoveros Comments on his Meditation Technique
Continue readingMother Nature’s quick fix heals the blues
Back For More Meditation and Bird Talk!
Voice needed to keep us men folk in line
Safe Place Still No Guard Against PTSD
My Correspondence with a Woman with PTSD
Comments Cure Contoveros’ Curiosity
PTSD alert: don’t squander away your life
A Teutonic Plate shifted inside of me.
‘Infinite Mercy’ May Set my Teacher Free
My son’s favorite teacher killed herself.
Meditation Aimed at All PTSD Veterans
I’m off to the Omega Institute where I will take part in a workshop on PTSD for Veterans while also exposing myself to meditation techniques that will open me more to the “Untrodden Path.”
Tibetan Book Winds its Way Thru My Life
I got a chill when I saw the word “Tibet” today because it took me back to the late 1960s when I was a newly minted second lieutenant trying to make his way in the US Army.
When Is Using God’s Name Blasphemy?
God damn it. I forgot the lead I wanted to write here.
Continue readingWhen Your Helping Just Isn’t Enough
I offered to help some people today whose car had broken down.
Music (Mantra) Melts the Mind Madness
When I want to (need to?) quiet the chatter inside of me, I play a little music in my head — sort of like a mantra — that becomes a lullaby for the Mind.
Release Me; I Swear I’ll Never Sin Again
Hey. Please get me out of here.
Identity Loss Leads to New Outlook on Life
I lost my wallet.
Continue readingGoodbye Love; I’m Off to Find the Wizard
I must go.
And so, I simply say ‘Goodbye!’
Can aspiring to be “God-like” be heresy?
I felt so inspired by Robert Terrell’s guest column for Confessions of a Mystic that I penned a response that asks if we can ever become “God like” in our daily lives:
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— Who’s to Blame For War After War? —
I Blame God for War.
“I may be a descendant of someone’s slave”
Discussing the History of Nat Turner
— Some Wounds May Never Ever Heal —
The Vietnam War Changed Joe.
It stripped him of all interest in leading people in any official capacity.
— Why Must This Path Purt So Much? —
Pain: What Good Is It?
“Thank you” for letting me serve, somehow
- Ever get more out of doing something nice for someone than that person ever expected you could possibly get?
Potluck heads bucket list of things to do
Lighting Up With Something New in Life
My favorite store greeter told me she wanted to smoke grass before turning 60.
Banner bird brightens boy’s breakfast
A little bird brightened my day today.
“Don’t like this love…(crap)” she told me!
“I don’t like this love shit,” a woman I was about to meditate with whispered to me while in the circle of our six-person meditation “community.”
Veterans find joy in their own backyards
You can’t know how much pleasure there is in feeding a squirrel until you open yourself to the wonders of nature . . . and of course . . . feed a squirrel . . . daily.
Meditative dining offers food for thought
Mindfullness Practice Helps While Eating
Eating sausage in the morning helps me “Be in the Moment.”
I dine at an IKEA store in Conshohocken, PA, the North American headquarters for the Swedish furniture company. It offers a restaurant serving good food for prices that beat the costs of diners and even fast-food places. (99 cents for scrambled eggs, home fries, and a choice of bacon or sausage. Coffee is free from 9:30 to 10 a.m. with refills.
Dream reveals a Key to Unlocking Paradise
I dreamed I wore a dress to a training class for new lawyers learning to defend criminal defendants.
Serving others helps to serve you as well
The purpose of Life is to Know, Love, and Serve the Creator.
What’s Love Got To Do with My PTSD?
Love can Help You Deal with PTSD
Angels Appear as Earthly Messengers
It’s just like heaven . . . Being here with you . . . You’re like an Angel . . Too good to be true. When You are near me. My heart skips a beat. I can hardly stand on. My own two feet. Because I Love You; I Love You, I Do. ‘Angel Baby’. My ‘Angel Baby’. Oh, Ooh, I Love You, Oh, Ooh, I Do . . . No One Could Love You . . . Like I Do! — Rosie & the Originals
Contoveros 