Thích Nhất Hạnh sees the suffering in us

Thích Nhất Hạnh looked at me from the most sorrowful eyes I have ever seen and I understood what it was like for a person to feel all the suffering the world is experiencing.

I had attended a five-day silent retreat at Blue Cliff Monastery in upstate New York with some thousand others who meditated morning, noon and night. Someone would ring a bell as you walked through the monastery grounds and just like clock-work, everyone would stop what they were doing and rest in the present moment. Continue reading