Today is Vietnam Veterans Day and the Year of 2020 marks the 50th anniversary of my deployment in the war zone. I was a 21-year-old second lieutenant placed in charge of a platoon of some 25 men, many of them still in their teenage years and drafted like I had been. Continue reading
Category Archives: healing
Exercise Routine by Accident & Incentive
I exercise daily and try to get enough steps each day to add up to two miles. That’s around 6,250 steps if anyone is counting.
Well, my I-phone is counting ‘em. The steps, that is. And the miles. Continue reading
Grandkids can open you to new worlds!
“It’s snowing!” Phoenyx happily announced to the household as the nine-year-old made her way up to the third floor at 6:58 am this morning. Continue reading
Unmasking sleep apnea’s nightly ritual
I have taken off the mask and I can now sleep unencumbered once again!
A doctor advised me that I no longer have sleep apnea and don’t need the machine that has forced air into my nostrils over the last several years just to keep me breathing. Continue reading
Contoveros Blog turns 10 years old!
It’s been 10 years since I wrote my first post for this Contoveros Blog and looking back I feel a little like Ken Burns, the producer of PBS specials on such things as war, music and other all-American things. Continue reading
Seeing a Divine Hand in the Worst of Times
God works in mysterious ways.
Put another way, the Universe will conspire to bring about what you really want and need in life, even though you may not know it when the Divine Intervention takes place.
Or even like it. The intervention that is. And on first blush, it may even seem bad but you realize on reflection it had to have happened for you to progress in life. Continue reading
Confession of a US Army dog-tag deserter
I confess. I disobeyed orders when I marched into combat as a young man and I want to finally get it off my chest after all these years. Continue reading
