Thích Nhất Hạnh looked at me from the most sorrowful eyes I have ever seen and I understood what it was like for a person to feel all the suffering the world is experiencing.
I had attended a five-day silent retreat at Blue Cliff Monastery in upstate New York with some thousand others who meditated morning, noon and night. Someone would ring a bell as you walked through the monastery grounds and just like clock-work, everyone would stop what they were doing and rest in the present moment. Continue reading
I slept through the night last night.
To me, it’s a big deal for it is something I haven’t done in quite a while. You see, I got prostrate problems. I got diagnosed with it while at the VA hospital and I take medication every night, but no matter what I do, I still have to get up in the idle of the ight and take a pee.
Yeah, I leave my warm bed and shuffle off to the bathroom next door, turn on the light and let it all come out. I’m still have asleep while I’m doing it and I never fail but to wonder how long it will take for e to get back to sleep.
Sleep and not awake in middle of a night
It’s usually 2 or 3 o’clock in the morning when this takes place. I remember staying up this late as a younger man, partying hardy til at least Quarter to Three. Remember that song? I danced to a quarter of three along with Gary US Bonds?
Well, I feel lucky if I can get back to the sandman within 15 minutes. If I get up at 4 or 5 am I am usually up for the next day’s incarnation.
And so when I tell you I slept through the night I am telling the world I feel young again and so refreshed I could take on whatever the day has to offer me. Let me at ’em!
Living in the right side of the brain can be uplifting most of the time, but you could face deadly consequences if you try it too much while driving. Continue reading
My mind’s a blank.
I can’t think of anything to write about. I feel lost, adrift, less than human.
That is what happens when you make writing your life’s love. You want to write all of the time and never be too far away from what writing can do for you. Can do to you! Continue reading
There is a message I receive every time I travel to the IKEA store and visit the “As Is” department. I get a feeling that the Universe is telling me to open myself to the message the Swedish furniture store wants to share with the rest of the world.
Accept life “As Is,” it softly calls out to me. Continue reading