‘Post-Traumatic Growth’ can help you heal

I experienced something scientists have labeled “Post-Traumatic Growth” twice in my life and some forty years apart. Both led to major changes in my life and a new look at life like I never had imagined it to be. Continue reading

Feeling 17 again, despite the aging process

I don’t feel my age. I know I’m getting older and will soon meet my Maker. But I just can’t see myself as a senior citizen, let alone someone who will one day praise the glory of Medicare and the free rides on public transportation in Philadelphia.

To tell you the truth, I feel like I’m seventeen years old again. My body would disagree, but my heart and my mind often see things from that period of time . . . It was a time when I had just graduated high school and the world was my oyster, so to speak. Continue reading

Mourning Allison’s Sister with Joyful Love

I didn’t know how much joy there could be in grief until sorrow encompassed me and a warm flow of unconditional love spread throughout my entire being. Someone I knew experienced a death in her family and it hit me like a proverbial ton of bricks when I learned of her demise . . . Continue reading

Owning the mental illness amongst us

Mental illness scares the shit out of me. The very term conjures up images of some crazed guy with wild, straggly hair and a demon-like smile of malevolence. Steven King kind of comes to mind when I think of someone who might be a little touched in the head. A Stephen King character, that is. Not Stephen King. Continue reading

Fear not your brightest light, let it shine!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, and fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.

bright light

Brilliant, gorgeous, talented, and fabulous

There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

— Marianne Williamson

( My good friend MaryCatherine shared this and I am shining it for you!)