I just completed a list of sources for my son to use once I casually die.
Continue readingCategory Archives: Letting Go
Music with Tragedy Themes Choke Me Up
Music has been a part of my life for all of my life.
It started with my mother playing all the songs by Hank Williams as well as Eddie Arnold’s “Lonesome Cattle Call” tune.
Continue readingNominated for an Award is Rewarding
Never know what you’re going to find when you begin to re-read some of the messages you received on your WordPress Blog Posts.
I was nominated for the “Liebster Award” which is recognition of blog post writers by other bloggers. The author used the name of “Lillies Loves” at her site, and had offered the award in a message I had overlooked until I saw it in response to a post I wrote several years ago about the Jewish mysticism called Kabbalah.
Continue readingBlogging Old Posts can be Historic & Fun
I began a major endeavor this month to re-edit all of the Blog Posts that I had written over the years, and it has re-opened many of the hopes and dreams that I once shared while writing and sharing messages at Contoveros.Wordpress.com.
Continue readingSix months of ailments almost ended now
It’s been six months since I entered the hospital and got transferred from one rehabilitation center to another, but I think I may have finally licked the worst of my ailments and am ready to join my old household. I still have trouble walking from one room to another, and I need assistance from someone walking behind me while climbing up the stairs.
Continue readingVA – Uber is now free for disabled veterans
I was escorted from my home by a Uber driver for the first time in my life when I learned the Veterans Administration provides the service free for disabled veterans.
Continue readingPneumonia beat back after hospital stay
I believe that I am finally cured of pneumonia, rhino virus bacterial pneumonia that is, which I believe I got after Covid struck me for the second time in October and stayed with me through what I thought was nothing more than a persistent cough and excess phlegm problem.
Continue readingAging process is now slowing me down
SLOW DOWN!
I believe that is what the Universe is telling me as I have gotten older and time has caught up with this aging body that – for the life of me – can’t physically handle everyday chores and activities I routinely completed some six months ago.
Continue readingNeed for America’s Global Unity is now
I will be participating this Sunday in a gathering sponsored by a group presenting a woman I have followed for more than 10 years on a spiritual journey. Lorna Byrne is a woman from Ireland who has been seeing and speaking with angels since she was two years old and written several books on how we can open ourselves to the angelic realm that exists for our benefit.
Continue readingSeniors are Opening to Meditation Now!
I never thought that words I wrote on a slip of paper and dropped into a suggestion box would somehow enlighten me!
Continue readingDemocracy Wins in this Historic Jury Trial
Relieved.
Grateful.
Joyful.
Those are the words that sprung from my heart and soul as I took in what the jury provided the entire world with their unanimous decision to convict a former USA president.
Continue readingGood things happen when you open to ’em
They say that “bad things happen in threes.” But I’m here to tell you that good things can happen in threes if you but open yourself to ’em.
Continue readingSongs with numbers in them awaken me!
A Trivia game I played with senior citizens recently at the Upper Merion Senior Service Center focused on musical songs that contained numbers in their titles.
Continue readingExcellent Treatment at Philly VA Hospital
I am about to get one of those RSV shots at the VA Hospital of Philadelphia to prevent any lung infection, and I wanted to share my enthusiasm for all the work the Veterans Administration has provided me with most of my adult life.
Continue readingBirthday coincidence or just a cosmic joke?
Does Fate have anything to do with the day that a person is born? Can one person born on the same date years earlier have some sort of influence on someone born years and perhaps even centuries later?
Continue readingHas a “huge angel” been influencing me?
While attending the 10th anniversary of the Center for Contemporary Mysticism, a mystical experience opened my eyes to so many spiritual possibilities.
Continue readingHeartline & Intuition studies completed
It has taken me three years to complete one study and a mere two years to finish the other, but I believe I have contributed to the scientific understanding of researchers for possible heart ailments and changes in thinking and memory for adults.
Continue readingSo grateful for feeling fewer body pains
While just starting to meditate, I could not get rid of thinking about the pains I was feeling in my body.
Continue readingAcupuncture Offered to Help Veterans
I’m getting Therapy once again for my Well-Being!
Physical therapy, that is. Although I could probably use a little for my mental well-being. (Just kidding.)
Continue readingVietnam War Peace Accord 50 years old!
This month marks the 50th anniversary of when the Vietnam War finally ended. A Peace Accord was reached on January 27, 1973, making way for the complete removal of all troops by March 29th of the same year.
Continue reading‘So It Goes’ for Kurt Vonnegut Jr, Anti-War Veteran Author, and also a Former POW
One of my all-time favorite authors – a veteran who was a POW and a staunch anti-war advocate – would have celebrated his 100th birthday this month.
Continue readingFramed for my Service in the Vietnam War
I’ve Been “Framed.”
And the person who framed me was none other than my son, Nicholas.
He framed all my medals from my enlistment in the US Army more than 50 years ago, including my service in the Vietnam War.
Continue readingA Brewerytown Kid Grows Up – Reviewed!
Please stop all your cell phone spamming
“Potential Spam” is the innocuous term that Verizon classifies as one of several phone calls I get each day on my cell phone.
Continue readingVeterans Day Tribute from Conshohocken!
I have been honored this Veterans Day through a recorded interview about my book on the Vietnam War for a program called “Good Morning Conshy,” where I share the broadcast with two companion pet managers for what is known as PACT. Many of the animals had assisted veterans who could no longer care for their pets and needed help for animals they viewed as their children.
Continue readingVietnam War Book Review a 4-Stars Rate!
Please Read and Enjoy This Review of My Book
authored by Michael J Contos
at Contoveros.wordpress.com
Continue readingEnlarged stupidity leaks on my prostate
Schmuck.
Dumb Schmuck to be Exact
I got a call from my doctor at the VA Hospital of Philadelphia after having blood drawn earlier in the day. He was concerned about an increase in some bad things involving my prostate.
Continue readingAre you Catholic? No, I’m Christian
I experienced one of those “holy shit” moments the other day.
You know the type of experience you get from something you see, hear, or read, and you just have to say to yourself, out of earshot of everybody else, something like: “holy shitoli!”
Continue readingHighlights of an Early Life Recalled Now
While I am still able to recall in some detail highlights of my early life before true adulthood, I decided to write them down for future generations and others who may want to commiserate with my adventures and misadventures.  Continue reading
Silence greets me with a rewarding note!
I meditated this morning and realized there were few, if any, sounds coming from the street outside my home. Traffic usually provides noise from cars and trucks as motorists make their way along the suburban road in Conshohocken, PA, some 14 miles outside of Philadelphia.  Continue reading
Vietnam veteran recalls war 50 years ago
Today is Vietnam Veterans Day, and the Year 2020 marks the 50th anniversary of my deployment in the war zone.
Leading a Combat Infantry Platoon at Age 21
I was a 21-year-old Second Lieutenant placed in charge of a platoon of some 25 men, many of them still in their teenage years and drafted like I had been.
I got promoted while in the field, and I remember using a black pen to darken the so-called yellow “butter bars” of the 2nd Lt. and make them a shade of subdued OD silver, the color for a 1st Lt.
- I didn’t know it then, but there was an urban legend that posed the question: “What was the life span of a 2nd Lt. landing in a hot LZ (helicopter landing zone)?”
The Answer: “Sixteen Minutes“
The first person killed when I was “In-Country” was 1st Lt. Victor Lee Ellinger, who was shot by a sniper while leading the Third Platoon. Two members of our Second Platoon died when they placed a claymore mine along a path and forgot where they tied the wire, walking into it and blowing themselves up.
No one was killed under my command, but five grunts were wounded when mortar fire exploded on us one day. I view that as the worst day of my life during that “Crazy Asian War.”
Dropped by a Helicopter to Hump the Boonies

We would be dropped by helicopter in an LZ and “hump the boonies” for 14 days in a row. In addition to experiencing firefights, we also marched through swampy areas, getting leeches that stuck to our bodies, needing to be burned off. I never parachuted into the triple canopy jungles of Vietnam, although I went to “jump school“, earning my Paratrooper Wings at Ft Benning, GA. I also learned how to repel, sleep in the rain, and avoid scorpions while training at Jungle School in Panama.
——————
I never shaved or used deodorant while in the field. Many of us stopped wearing underwear because the cloth took so long to dry when it had rained. We didn’t want to get crotch rot while on a search and destroy mission.
The coronavirus reminds me a little of what it was like 50 years ago. We never knew who the next one shot might be or be wounded from a hidden landmine or booby traps. Like today, our government really didn’t know what the hell it was doing. And we also had to abide by social distancing while moving.
Officer’s Own Men ‘Fragged’ Him with a Hand Grenade
I remember when a lieutenant colonel whom I loathed chastised me for failing to ensure my men kept a proper distance while moving from one place to another. The Third Platoon leader was shot, and I was ordered to go to his assistance. I force-marched my troops mercilessly in hopes of getting to Vic. But we were too late. He died, and two of my men had to be medevac’d out of the jungle because of heat exhaustion.
But what did Lt. Col Sallucci do? He was the only commander I knew whose own men tried to “frag” him by tossing a hand grenade at his sleeping quarters.) The SOB had flown in a helicopter above our marching lanes and chewed me out later for having let my men walk too close to one another. A hand grenade could take out more than one person, he said. Talk about the need for social distancing!
—————
Yes, times can be tough when you don’t know what tomorrow might bring in a possible world of pestilence, war, famine, and death.
But we combat veterans can take solace that whatever life throws at us back here in the civilian world, we can always say, “At least no one is shooting at me!”
Stress taxing me for my new endeavor
Stress . . .
It is hitting me more and more lately, particularly since I decided to do my own taxes for the first time in my life and not pay out nearly $300 to have a professional do the work.  Continue reading
Writing frees us up for past recollections
Writing has opened me to a world above and beyond my five senses and I feel like an H.G. Wells whenever I revisit the past and recall what life was like when I was fortunate enough to stop the world for a few brief moments and write about something. Continue reading
My Atticus Finch Moment in Philadelphia
- She stared at me as I walked from the courtroom, and I felt her hate bore into me. Her whole posture seemed to drip with contempt, and what I could only feel at that moment was a curse from her whole being.  Continue reading
Joy often found in the direst situations
A steady drip from the faucet of my kitchen made my day today as I shouted “Halleluiah” during one of the worst snowstorms of my entire life.  Continue reading
Remembering the scars you got as a kid
I remember . . . cutting the back of my hand while running beneath the boardwalk in Atlantic City. It is the earliest memory I can recall. I couldn’t have been any more than three or four and cannot for the life of me remember anything else I had done at that moment in time. Continue reading
Love Beads cover my wicked cool protest
- “Wicked Cool” is what I thought I’d be when I was 17 and was about to attend a Greek Orthodox wedding for one of my cousins in Queens, NY. I refused to wear a tie to go along with my suit. Instead, I put on “love beads.” You know, the ones that hippies were wearing in the 1960s.
Sharing a little Mysticism from Days of Old
I experienced the Presence of God when I was 12 years old but didn’t know it until some fifty years later when I meditated and realized how much the Divine had filled me when I was praying for a girl I had just met on that glorious pre-teenage weekend. Continue reading
Giggling at somber times can enlighten you
Alexander giggled like a schoolboy as 40 of us gathered for a service on Sunday and quietly attempted to meditate for about 30 minutes.
Meditation starts as you travel through life
I learned to meditate easily while riding on a train.
I had tried sitting mediation alone and with others, but was successful only once, and I really don’t know what I was doing. I was following a guru – a 15-year-old teacher from India — before I had turned 30, and I mingled with aspirants in an ashram in Philadelphia. I never touched Nirvana or reached the level that others seemed to rise to. Continue reading
Writing reveals songs within the stillness
Writing opens me to a world within that I usually don’t visit unless I’m asleep or go into a meditative state. I let go of most thoughts except the one that crops up as I focus on a subject, or rather, it reveals itself to me.  Continue reading
Truth revealed in trial despite the lawyer
A “dead-dog-loser” is the name trial lawyers gave to cases no one expected you to win in court. I had a few of them and always tried my best to get a defendant to plead guilty before making a fool of myself and him by calling his case “ready” for trial.  Continue reading
Accepting the ‘As Is’ with Gratitude & Joy
There is a message I receive every time I travel to the IKEA store and visit the “As Is” department. I get a feeling that the Universe is telling me to open myself to the message the Swedish furniture store wants to share with the rest of the world.
Accept life “As Is,” it softly calls out to me. Continue reading
Seeing the real world created for you & me
Want to change the way you see?
Close your eyes. Take three full breaths.
Visualize a loving moment.
Stretch out the feeling.
Extend that feeling to the entire world when you open your eyes.
Do it until you do it!
– a student of Losang Samten. Tibetan Buddhist Monk
Freedom arises as my ego desires dissipate
I am free. For once in my life, I can say to the Universe that I am a free man and will always be free as long as I remember not to put on the shackles that tie me to this material world.
How would like to see yourself next year?
If I had a magic wand, I’d wave it all over my body, magically ordering it to relax and begin to accept all the good and the bad life has to throw at me
I would want to treat it all with Equanimity.  Continue reading
Dream a little (recurring) dream with me
I had my recurring dream again last night. For several years, I have gone to work at the daily newspaper, dreaming that the deadline for submitting copy was just minutes away and I had typed nothing about my story for the day.  Continue reading
’12 Angry Men’ Helps Presume Innocence
“Twelve Angry Men” influenced my decision to practice law more than any movie I can remember while growing up in a working-class neighborhood of Philadelphia and being the first in my family to go to college. The movie has done more for understanding the workings of our criminal justice system than any books or school classes could possibly provide. Continue reading
LSD Truthfulness Speaks to Past Love Lost
An LSD Trip caused me to be truthful with a girl I dated while loving another.
Newspapering requires typing correct obit
“The quick brown fox jumped over the lazy dog.”
I typed this over and over again, hoping that one day I’d learn the fine skill of typing as I sat in a class with all girls. Young women, I should say. I was the only male in the Delaware County Community College course of study, and I never once felt out of place or unusual.
Coke and a Smile Now Watered Way Down
I love Coca-Cola. It has been my favorite drink since I don’t remember when. I guess it all started with the small green bottles that you had to use an honest-to-goodness bottle opener to crack open. Continue reading
Emergency hits home; order soon restored
My second wife stopped breathing shortly after they placed her in the emergency vehicle.
‘Brewerytown Way’ Brought Back to Life
I see my life through the eyes of a kid who grew up in Brewerytown, swashbuckling my way through fights on the streets and later the jungles of Vietnam before finding my true calling as a spiritual clarion who wants all North Philadelphia children to return to their God-given Nature of Love. Continue reading
Trusting the Universe when ‘lost & found’
I lost the damn wallet again.
It was the second time in about a week it turned up missing. The first time was in Korea, and I never detected its loss. The Reverend Lee, the WON Buddhist minister leading a pilgrimage in Korea last week, had approached me with a black object in her hand. She looked worried, and I couldn’t figure out what caused her distress.  Continue reading
Smoke handcuffs me when stress hits home
I never wanted a cigarette as bad as I did when I got thrown into a “lockup” after getting kicked out of the courtroom by a judge whose ire I had raised by raising my own voice at him.  Continue reading
‘I don’t know’ — first step for my true path
“I don’t know” is soon to become my life-long mantra.
It has helped me immensely in calming the “monkey mind” after a wonderful Korean woman introduced it to me, and it took a full day for me to understand its profound ramifications.
Continue readingA spiritual path with a dark & stormy night
Dark Night of the Soul.”
I have no idea what Saint John of the Cross meant when writing about his spiritual struggles several centuries ago, but I feel as if I’ve been going through one all day today. 
Just now I threatened to punch my roommate in the face after I felt humiliated by him when he not only told me to take off my stinky socks, but he demanded I wash them – and my damn feet – before returning to the room where we just arrived following a two-hour trip in a van.
Anger Arises Quickly and Needs Quick Abatement
Had he said one more word about my feet, I would have swung at his big Irish head, caring not one lick about the consequences. To hell with any spiritual pilgrimage. To hell with finding answers to this life and any other god-forsaken one!

Emotions run high in darkness, but clear light will always prevail
I felt out of sorts earlier in the day and had confided in the minister for six of us making up the Philadelphia contingent for the Centennial Celebration for WON Buddhism. She noticed I was down and advised me that another person I had some friction with would need to work out the problems they had themselves.
I felt uplifted and meditated on a park bench outside of a magnificent soccer stadium where more than 50,000 people would squeeze into the facility and get an inspirational sermon from the dharma master, only the fifth one in the line of major spiritual dharma leaders since WON Buddhism was started on April 28, 1916.
Ate Like a True Native of South Korea
I ate like a Native Korean, stuffing myself with delicious rice and beans, tender fish, and a hearty portion of beef. I didn’t mind the vegetables that came with every meal, including breakfast. (I don’t know of anyone in America who has ever had to eat vegetables for breakfast. I’d call that un-American.) But I heartily ate what tasted like little pancakes, which I knew had green and red things mixed in because it was good for you!
————–
I resonated with much of what the Prime Dharma Master Kyongsan said, particularly about reincarnation and how we as a society have made the elevation of “matter” — what I believe he meant as science and technology — more important than our spiritual lives.
“With this Great Opening of Matter
Let there be a Great Opening of Spirit.”
– Founding Master Sotaesan
This is the “founding motive” of Won Buddhism’s teaching, this holy man said. And it made a lot of sense in 1916 when telephone lines were being introduced into Korea (for the royal family) and tracks for the coming of the railroads were laid in what was still a united country. Little, if any, emphasis was given to the moral compass of the nation or to the human spirit of the entire world, for that matter.
Hence, the creation of a “spiritual power” that could conquer the material power that has (in my words) “run amok.”
————-
I wanted to dwell in the spaciousness of what I had just heard from this holy man of whom I met earlier this week, genuflected in front of, and bestowed a kiss on his hand before he realized some crazy American had fallen in love with his very presence.
I wanted desperately to talk about it with others moved by such an eloquent understanding and discourse on the human condition that the latest dharma master said was barely surviving today in the “emergency room.”
Had to Leave Without Further Spiritual Discussions
But I had to rush out and get into a van and travel dozens of miles with no discussion or debate of what my heart had just exposed me to, and longing to open more for. I felt deflated following such an exuberant outing. I felt unfulfilled. I felt alone.
When my roommate brought up my stinky socks, I took them to the bathroom and washed them — and my feet. But when he said more when I came back, he was lucky I didn’t hit him with every negative feeling this post-traumatic stressed-out veteran with a near-blinding red rage was having trouble keeping boiled up inside.
————
Where had my peace of mind gone? Where was the love? What kind of monster switches from such a loving and understanding person, to one who wants to do bodily harm to another spiritual seeker, and care not what wounds he might receive in return?
If that’s not a “Dark Night of the Soul” on a spiritual path, then I don’t know what you would call it. I’m glad I didn’t swing. I’m happy for both our sakes that I left the room with a lot of cursing on my part but no physical contact.
Escaping Trauma Through Dilligent Writings
Calmness has returned. Getting away from the stressful situation is the first thing psychologists tell those of us with PTSD to do.
Writing about it also helps. It is as therapeutic as meditation can be.
I just hope someone seeking a spiritual path like the one I’m on doesn’t get turned off by this public Internet confession.
————-
(Note. My roommate and I just made up before midnight, and I’ll be returning to the room with less smelly feet and a heart that is on the mend. His too!
That is, his heart and not his feet.)
First learn the ‘Way’ before leading others
Pride Cometh Before the Fall.
Continue reading
Aging is hurting me and my writing skills
Getting old is a real pain in the ass. Continue reading
Equanimity for anticipation & expectations
Carly Simon sang it . . .
The Heinz ketchup bottle illustrated what it could look like . . .
Words Prompt Me to Share Love of Music
I heard a banjo strum as I fed the birds outside near the plum tree in my yard this morning. Banjo? Strumming? Where could that have come from, I wondered?
Continue reading‘Nothing’ found when seeking Love within!
I went within and felt nothing this morning. I knew this day would come, but I thought I would put it off until the day I’d die. Yes, I thought I’d have enough juice within to tell my story until I took that last breath.
But Life fooled me. It hit me upside the head, showing me, you can’t take anything for granted. All things are subject to change. All phenomena are transitory, all are impermanent. The only permanence that exists is Love I believe that energizes us and the world we all live in. Continue reading
Name three things that inspire a better you
Day 7 – Total Balance Is Natural Balance
Create a life of magical renewal with Love
If I had a magic wand, I would wave it and remove all of the hate in our land. It would take away the hurt all felt throughout the ages of man from the beginning of time, when Cain killed his brother, and when a stupid Esau sold his birthright to his brother Jacob for a lousy bowl of soup.  Continue reading
PTSD undergoes a Shamanistic treatment
The Shaman applied pressure with his fingers and thumbs to the side, back, and front of my skull. He told me to let him know if he caused me any pain.
The back of the heart offers ‘Will to Love’
We’ve all experienced love in one form or another. Most remember the romantic love that may have flourished when we were young and felt the longing to receive the touch of love from another person.
Calm the wandering mind & feel happiness
A Wandering Mind is an Unhappy Mind Continue reading
Journey into self opens possibilities for me
Guided Meditation Provides Understanding
Continue readingThe ‘Shadow’ helps in Spiritual Maturation
What is Healing?
Obstacles to German retreat removed now
I feel like the character in a comic strip who has had a cloud over his head with nothing but calamities and obstacles blocking his every move. No matter what he did, he’d be thrown off stride, be it from a torrential rainfall or an avalanche along a sunshine-filled pathway.  Continue reading
Best sleep in years follows head treatment
I got the best sleep I’ve had in years last night and I owe it all to the treatments I have received for not only what ails me, but what has been blocking my lower brain from connecting with my upper brain.
Fun times await all who can be a kid again
I’m Having Fun!
Universe is Conspiring to Guide All of Us
When will I ever learn to trust the Universe?
When will I develop enough faith to believe things happen for my well-being? And when can I truly trust my instincts and live more peacefully in tune with what the Cosmos is manifesting just for me ? Continue reading
The Ice Man Cometh for Me and for Thee
It was the ice on the truck that beckoned to me when I was six years old and playing on the one-way street near my home in North Philadelphia. Continue reading
Feeling 17 again, despite the aging process
I don’t feel my age. I know I’m getting older and will soon meet my Maker. But I just can’t see myself as a senior citizen, let alone someone who will one day praise the glory of Medicare and the free rides on public transportation in Philadelphia.
Mourning Allison’s Sister with Joyful Love
I didn’t know how much joy there could be in grief until sorrow encompassed me and a warm flow of unconditional love spread throughout my entire being. Someone I knew experienced a death in her family and it hit me like a proverbial ton of bricks when I learned of her demise. Continue reading
Owning the Mental Illness Amongst Us
Mental illness scares the shit out of me. The very term conjures up images of some crazed guy with wild, straggly hair and a demon-like smile of malevolence. Steven King kind of comes to mind when I think of someone who might be a little touched in the head. A Stephen King character, that is. Not Stephen King.  Continue reading
On my knees being grateful every day
I fall to my knees every day and give thanks for at least three things that I am totally grateful for. I usually include my son and at least one of our cats but also acknowledge the advent of a new day as well as a nice new warm bed and the person who invented the heater to keep all of us warm. The cats included!  Continue reading
With the world ending, what should I eat?
I am to be executed tomorrow and tonight I’ve been offered the chance of a lifetime. I can eat anything my heart desires!  Continue reading
Taps by my Emotional Freedom Technique
If you haven’t tried it, you ought to Google “EFT” and see if such a technique could help with whatever might ail you today!
Opening myself through group awareness
I grew when meeting four people on Monday who helped me expand my consciousness in ways I had never known existed before. Someone introduced me to the Fifth Dimension, while another invited me to a New Age exhibition in Bucks County, where light-workers of all shapes and sizes would introduce newbies like me to new and exciting pathways to Nirvana.  Continue reading
Hoarding Ends at Contoveros Household
It’s finally over — the Big Dump has ended! A thousand and one useless items I’ve been hoarding for 30 some years got picked up and hauled away.
Death is unfrightening once Wisdom grows
Death doesn’t seem to scare me as much as it used to. I mean, I see it as a transition, and not an ending. In some ways, it will be a welcome “new adventure” if you think about it in spiritual terms.
Recalling love in a 30-yr-old 1-night stand
You wanted more, and I couldn’t give it to you. I was seeking love, romance, and someone I could be committed to. You simply saw me as a “one-night stand.” Continue reading
A rant against disrespect, hurt & the war
Much of what I know about War was what I learned while playing as a kid. You know, using a stick or a broken branch from a tree, I’d pretend it was a rifle to shoot the bad guys who were out to get me and the rest of the good guys in my old neighborhood. 
The ‘Wisdom I was Born With” is in you
When I write, I try to tap into the child within. I try to “feel” something that I can share with another, be it humorous, educational or shocking.
Continue readingOpen yourself to hear the Universe speak
Listen to what the Universe is saying. It may speak to you in ways you might not understand unless you’re open to all means of communication. 
All senses call out to me when meditating
The smell of lavender and a hint of myrrh greet me as I walk into the meditation room. I had not expected my sense of smell to be the first one to experience such a warm and inviting welcome. I should not have been surprised. The olfactory system is the first sensory organ I usually use, and I’m not too proud to state I am usually led by the nose.
Continue readingListen for the ‘Wisdom You’re Born With’
Listen to Yourself.
Close your eyes and go within and listen to the Sounds of Silence.  Continue reading
True Love Passed Over for a Child’s Sake
Peggy sat at the table of the Blue Jay Restaurant, staring out the window and wondering where her life had gone and what she should do with her new condition. 
Calling all ‘Spiritual Soldiers of Fortune’
I believe that I have become a “Spiritual Soldier of Fortune” and would travel anywhere my heart beckons me to learn, to pray, and to find answers about the Universe.
Touched by an Angel to Help Guide Others
Angels can Perform Magic if we Open Ourselves to ‘Em!
Today, while in what I call the “Post-Meditative State,” I wondered if something spiritual might have occurred when I was much younger.
Science Supports the Law of Attraction
If you didn’t know it by now, science supports the claims made by Abraham about the Law of Attraction and how it could help revitalize your life from this moment on.
Meditation helps the Law of Attraction
“You don’t need To Work when you are Meditating.“
That’s the advice that Abraham offered to a young woman who was called to the stage to question the Spirits about issues she was facing on Saturday. She was among some 15 people who shared the “Hot Seat” at the Renaissance Hotel near Philadelphia’s International Airport for a workshop.
Abraham Calls Me to the Law of Attraction
I met Abraham up close and personal yesterday, and I learned the universe had called me to study the Law of Attraction as voiced by Esther Hicks, the one who channeled for the spirits guiding us back to the Source within. 
Buddhism is Simple Love and Awareness
What do you tell a person who wants to know about Buddhism?
I’ll be One when I finally let myself ‘Let Go’
Could I ever be strong enough to let the more tender side of me take over and simply “Let Go“?
I am All the Love I Aspire to Be Right Now!
I close my eyes, and I enter a world where nothing, but love exists within. It is a state of mind I visit more often now that I meditate early in the morning. You see, I roll over in my bed and wrap my arms around me, feeling the warmth slowly develop and then spread throughout my body.
