Seeing the real world created for you & me

Want to change the way you see?

Close your eyes. Take three full breaths.

Visualize a loving moment.

Stretch out the feeling.

face

 

Extend that feeling to the entire world when you open your eyes.

Do it until you do it!

– a student of Losang Samten. Tibetan Buddhist Monk

One comment on “Seeing the real world created for you & me

  1. YAY! BIG GRIN! 🙂

    Like

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