Unmasking sleep apnea’s nightly ritual

  • I have taken off the mask, and I can now sleep unencumbered once again!
  • A doctor advised me that I no longer have Sleep Apnea and don’t need the machine that has forced air into my nostrils over the last several years just to keep me breathing.  Continue reading

Breaking the habit of an unwanted self

I shed twelve pounds in less than six weeks!

Can you believe it?  I did it by visualizing myself getting into a shirt I haven’t worn since I put on extra weight. It’s part of a course I took entitled “Tap into Your Genius” and is based on the teachings of Dr. Joe Dispenza.  Continue reading

“Let’s Occupy a Vital Earth” — (L.O.V.E.)

  Let’s Occupy a Vital Earth!

     Try it on.

See if it fits and whether you’d be comfortable in adopting it when the Occupation of Wall Street and the protest at a thousand other locations worldwide come to an end.

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