Stress . . .
It is hitting me more and more lately, particularly since I decided to do my own taxes for the first time in my life and not pay out nearly $300 to have a professional do the work. Continue reading
Tag Archives: health
Exercise Routine by Accident & Incentive
I exercise daily and try to get enough steps each day to add up to two miles. That’s around 6,250 steps if anyone is counting.
Well, my I-phone is counting ‘em. The steps, that is. And the miles. Continue reading
Unmasking sleep apnea’s nightly ritual
I have taken off the mask and I can now sleep unencumbered once again!
A doctor advised me that I no longer have sleep apnea and don’t need the machine that has forced air into my nostrils over the last several years just to keep me breathing. Continue reading
Sleeping Again as if I’m still a Youngster!
I slept through the night last night.
To me, it’s a big deal for it is something I haven’t done in quite a while. You see, I got prostrate problems. I got diagnosed with it while at the VA hospital and I take medication every night, but no matter what I do, I still have to get up in the idle of the ight and take a pee. Continue reading
Balance needed in journey of heart & mind
Living in the right side of the brain can be uplifting most of the time, but you could face deadly consequences if you try it too much while driving. Continue reading
My Message of Meditation to the Masses
Those seeking help for PTSD war wounds are not all that weak, my dear Mr. Trump!
Dear Mr. Trump,
I never felt “weak” when I started feeling the rage that grew in me from Post-Traumatic Stress following 25 years after leading an infantry platoon in Vietnam. Continue reading
Reaching Higher In Women’s Company
I love women. I’ll take them in all shapes and sizes, the old and the young, the rich and the poor.
If it wasn’t for women, I — and a lot of guys I know — wouldn’t even be here! Continue reading
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