Unmasking sleep apnea’s nightly ritual

  • I have taken off the mask, and I can now sleep unencumbered once again!
  • A doctor advised me that I no longer have Sleep Apnea and don’t need the machine that has forced air into my nostrils over the last several years just to keep me breathing.  Continue reading →

Breaking the habit of an unwanted self

I shed twelve pounds in less than six weeks!

Can you believe it?  I did it by visualizing myself getting into a shirt I haven’t worn since I put on extra weight. It’s part of a course I took entitled “Tap into Your Genius” and is based on the teachings of Dr. Joe Dispenza.  Continue reading →

“Let’s Occupy a Vital Earth” — (L.O.V.E.)

  Let’s Occupy a Vital Earth!

     Try it on.

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