Who am I? What do I believe? And can I name a few of my beliefs?
Let me name a few things I believe about myself. They’re in no particular order.  Continue reading
Who am I? What do I believe? And can I name a few of my beliefs?
Let me name a few things I believe about myself. They’re in no particular order.  Continue reading
I believe that I have become a “spiritual soldier of fortune” and would travel anywhere my heart beckons me to learn, to pray, and to find answers about the universe.
I got an inkling of this calling when I was a teenager. It came about when I was 18, just out of high school, and experimenting with grass and LSD. Timothy Leary enticed me with his message in the 1960s, advising all to “turn on, tune in, and drop out.” I turned on and tuned into the message but couldn’t afford to drop out because I was from a working-class family that saw work as a way out of poverty and into the middle class. Continue reading
“Good Enough” is the lazy man’s way to enlightenment . . . There’s nothing more to do . . . Your job is good enough . . . Your spouse is good enough . . .Your life is good enough . . . Your meditation practice is good enough. . . You don’t need anything more, and what you now have is good enough. — This is all according to a young monk, – Ajahn Khemavaro, who spoke on Impermanence, in a 2008 presentation, “Everything Will Be alright.” Continue reading
“When you’re down and feel like nothing, God is usually up to something just for you.”
That’s a saying on a church sign outside of Philadelphia that I edited and slightly changed, and can safely say is now mine. Continue reading
As I struggle to come up with a satisfactory answer for this question, let me focus instead on what Deepak had quoted William Blake as saying in reference to wisdom. Wisdom is “organized innocence.” What a concept! In order to have or to cultivate wisdom, I know that I must be in awe of something; I must see that thing with wonder, with the eyes of an innocent child.
It is only when I perceive it this way, that is, when I use what Zen Buddhists call my “beginner’s mind,” that I see the true writing on a wall I offered up for its clean slate to be imprinted upon.
Wisdom is not something confined to those growing old. Nor is it only for the professor-types in ivory towers, although we can revere what many tell us because of the learning they achieved and can pass on to us. No, wisdom is something that – I believe – we’re born with . . . We have it inside of us, and one of the few ways that we can tap into it is through meditation.
In other words, I don’t have to have lots of experiences to be wise. I need only to experience things from within and be able to see things from the child’s point of view. Then I can feel the richness in witnessing.
Now, what was that question that I just dodged?
“Write about a time that you spontaneously said the right thing at the right time to someone. What did that communication feel like for you?”
I told a young woman, Rita, that our relationship would have to come to an end, and that we had to enjoy it while we were together. We were both married at the time. I’m not proud of it, but we had an affair. I was twenty-three and she was twenty-one or twenty-two. We came together as troubles had developed in both of our relationships at our separate homes.
We had fun and we grew, sharing ourselves in a way that we couldn’t with our spouses at that time. We both got divorces. She is much quicker than me. That angered her. I guess she felt that I should have joined her upon her break-up with her husband. I did not, for I was Catholic, and I knew instinctively that I would not.
That’s what I meant when I said our relationship was impermanent and that it would not last. Nothing does.
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I guess another time that this occurred was more recently, but it feels like several lifetimes ago. I had predicted to a young woman whom I had fallen in love with that we would only be together for six months. I actually told her in June that we could learn from each other and then finish what we needed to do by December.
That’s exactly what happened too! But this time, I was the one who didn’t want to pay attention to my own advice. I wanted permanence. I wanted to cling to the relationship, to hold onto something that had already ended, but I couldn’t and didn’t want to see that my earlier premonition was correct.
In each case, I was prophetic with the wisdom.
Achieving wisdom and following it, however, are two things I have learned that don’t necessarily come together all the time . . .
Him: God, I miss being in love. I guess I could say I miss you.
You helped me tap into the feelings I usually only get with Shekinah, what the Kabbalah says is the feminine side of the divine. She’ll always be with me, and I see now you simply took her place for a little while here on Earth. Love is still there, but only redirected now.
Thanks. Continue reading
The Maiden of Athena to the Foolish Knight:
Is this not, yet another spiritual practice for you?
For me too.
O Grand Master, it is your females that will save this species. It is through their power, their innate abilities, that man will be saved. Compassion and love must rule the day again. And power must be crushed by the mallet of humility before any dare sends another child into war that old men dream of winning as if playing games of adolescent ruffians. 
Ouch! Give up my manhood? Turn in my boxing gloves, my rifle, my drink? What will I become when I grow up? Who will I protect, gather food for, “sexualize” in thoughts actions and deeds my every waking minute?
You will bow and respect for evermore your Divine Mother forevermore. I will take your life away as quickly and as surely as I have given it to you. Obey this: Be Still and Know that I Am God.
I need your strength to build, not tear down; to give hope and not despair; to “fight” without lifting a fist but by raising your spirit so mightily it will dash to pieces the most formidable enemy your kind has ever faced.
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Shed tears not for fallen comrades but for the joy in conquering obscurations you never thought could be overcome.
March proudly waving flags of festive, holiday colors to announce a new day is here, and that you will never return to the days of old guts and glory.
You will thrive only when realizing that skillful means discerned with honest and gentle wisdom must be employed in all human endeavors.
Love, tolerate, and above all, learn patience as the antidote to all the poisons your kind has been exposed to. Do it now. Tomorrow may be too late.
I will spare man, but only if he spares the feminine within himself.
The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.
No, I could kill without worrying about the consequences. It would be my first offense. I am certified as a Vietnam veteran with Post Traumatic Stress Disorder, and I don’t see any judge or jury putting me to death for the crime.
All of this went through my mind when I was waiting at the train platform, and a rather tall, white guy walked in front of me. I was standing near the tracks. I was close enough and in line with others standing on either side of me that I never thought someone could make their way between me and the tracks. But the man did. He walked around me. He stood directly in front of me. No one else stood that close. I recall thinking how totally inappropriate and rude his actions were.
I know how to kill, having been trained in the infantry and as a parachutist who learned not to care about pain. I got used to it, and bared up under it so many times, it became almost second nature to welcome it during a new and challenging task. Like murder.
No, I don’t know any Kung Fu or any martial arts. But I could break the man’s neck from behind. And, if that failed, I would wrestle him to the ground and die before letting him get up as I smashed his head again and again on the platform, caring not a whit about the mess I’d make. I’m strong. More importantly, I’m strong-willed.
He deserved to die, I rationalized and actually saw myself as a champion of the underdogs who play by the rules on train platforms. You have to honor another person’s space. You can’t stand too close to another person until or unless you see the train pulling up, and everyone tightens up the ranks, bunching together to stand at the spot you believe the train steps will come to a halt.
Why break such a rule? Why place yourself in front of someone else just because you’re taller than them are? Or younger? Or slicker? Someone like me may just kill you and use the opportunity to leave behind a staid and predictable life that’s losing whatever meaning it once may have had.
My action could be considered justifiable in a weird sort of way. No, not in a legal sense, but in a Karmic sense, if you know what I mean. I’d create some negative karma but prevent others from getting such negativity in their thoughts and desires to kill as much as I wanted to kill him. I saved them and the rest of all sentient beings a large and cumulative amount of negative karma, that I could be considered a saint in some religions.
I bring this up now only because I asked the Universe to correct my old way of life. Certain actions occurred in response to my wishes.
But instead of acting, I became a “watcher.” I was no longer the actor, but someone above myself looking down on my speech, my thoughts, my relations with others and events that became ripened by different causes and conditions.
No, I killed no one. But I entered a state of mind where I saw a different reality. A reality that has always been there but was blocked by my mind. My mind kept me busy with one thought after another: a fear here, an anxiety there. It jumped from an emotional thought from my past to a future where nothing, but catastrophes existed. And then my mind would race, with me having no control of it.
I feel better now. I control my mind even in the most disastrous moments of life. Who’s to say they’re disastrous? Not me. Not anymore. I’ve gained the equanimity to treat the glorious and the profane the same way. As an observer. Not a slave to emotional and useless thoughts. Just an observer of the thoughts.
Try it.
What is a monk to do when he is lonely? When he is blue?
When you reach that low point where you feel you are the loneliest person in the world, who or what do you turn to for relieve? 
The Dalai Lama says, “Don’t scratch the itch.” Better still, he cautions, “Don’t have the itch in the first place.” I paraphrase His Holiness‘ words, but not their meaning. * Don’t have the itch in the first place.
That may be easy for a virgin entering monastic life as an adolescent. But what do you tell a grown man or woman who had not entered their spiritual path until experiencing the warmth, comfort and love in the arms of truly caring and compassionate mate?
Something so good could not be so bad.
Even years later when one has only a dim memory of giving oneself completely to another so that both could share the ecstasy that Buddhist say comes only upon death — and in sexual union! It can be an out-of-body experience that unites, shattering the dualistic mind, if only for a second or for a lifetime.
Should I give up this yearning for the mere touch of another? Should I mark it up as just another depravity on my part, a defilement that my mind causes in my dreams and my waking hours?
Why has such an overwhelming sense of sexuality come over me as I draw nearer and nearer to spirituality?
(By clicking on the following sentences, you will be linked with my book “Ithaca Insights.”)
I’ll return to my cave after the verdict.
* * * *
*(If one is itchy, then one scratches himself.
Better than any number of scratches
However, it is when one does not itch at all.”
— His Holiness the Dalai Lama quoting Nagarjuna, the Indian scholar, with a three-line thought on the question of Erotic Love.
There’s a passage in Mark’s Gospel in which Jesus’ disciples complain that someone — one who is not one of them — is casting out demons in Jesus’ name. It seems that fundamentalists of all ages have held a belief that there was only one way to get to the kingdom; only one way, and that was through Jesus.  Continue reading
On February 5th, 2012, a friend who calls herself, the Frugal Xpat, commented:
I didn’t respond to the comment until now, but I want to share how everyone could enjoy this exercise the Frugal Expat spoke of in Daily Meditation Desperately Needed. As she describes her life’s quest, she is on “An expat’s journey in Abu Dhabi, United Arab Emirates.” Continue reading
Death entered my life recently and I’ve felt so alive with its presence. Continue reading
Saying you’re sorry can be downright scary.
Particularly, if you’re not sure if the other party will accept your mea culpa even though it’s from the bottom of your heart.  Continue reading
I never knew the hot water I’d get in at a local gym until I waded into a hot tub and saw one of the gym staffers assault a fellow bather when he paid more attention to the person he was speaking to via headphones than the operations manager, who yanked at his headset, telling him to “Get the Hell Out“. Continue reading
Reality shifted on me the other day, and it helped me realize that I have more control than my “resifted” thoughts allowed me to see. Now, with a “time-control outlook,” I can try to change my world for the better.  Continue reading
We should accept Rush Limbaugh’s apology for calling a woman a slut only if he agrees to take and pass a course on female reproduction. Then, and only then, can we be assured that someone other than locker-room juveniles has finally taught him the real facts about the birds and the bees. Continue reading
I don’t understand all the fuss that Catholic universities and hospitals are raising over providing health care for women that includes mandatory birth control provisions. Why not let “Practicing Catholics” follow the teachings of their church to “opt out” for the coverage, while permitting non-Catholics what doctors and women’s groups say is a health benefit?  Continue reading
Well, if you trace the history of something called corporate “personhood,” you can blame this inglorious recognition on an unelected clerk writing a summary of a court decision that never actually decided this issue.  Continue reading
With these three words, the defendant buried himself, and no matter what I did to rehabilitate a self-defense claim before the jury, we were sunk. It showed that no matter what one plans, sometimes something can, and always will, go wrong.  Continue reading
How’d you like to go back in time and correct mistakes made in the past? No, you couldn’t go back to the moment before you were conceived, or any other time in your far distant past. Go back to more recent moments – say in the past year or two — when you believed you knew so much about life and how to live it without doing harm to others.  Continue reading
Newton Le Roy Gingrich is a big-headed, brain-bloated bully who is best understood if you picture what kind of kid he might have been and remember why you disliked him and his sophomoric antics while growing up. Continue reading
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When I read the Occupy Wall Street demonstrators were unfocused and without a coherent message, I took a closer look at them in Philadelphia, and discovered some were disheveled street persons looking for handouts, and one was a graduate school political science major spouting Marxist teaching.
Tone it down, America. You are cutting off your nose to spite your face. The face of the body politic, that is, we are creating needless hurt for the countrymen we’d like to lead to our mutual goal: the pursuit of happiness.  Continue reading
Why am I a Democrat?
I was born this way.
No, that’s not right.
I was raised this way.
No, that’s not right either.
I chose to be a Democrat.  Continue reading