Tag Archives: right path
Serving graciously as a St. Ludwig altar boy
Ad Deum Qui Laetificat Juventutem Meam!
That’s one of the prayers I would recite as an altar boy at St. Ludwig’s Roman Catholic Church and I’ll never forget it ‘til the day I die. Don’t ask me what it means. I never figured it out, but I loved to say it! Continue reading
Obstacles to German retreat removed now
I feel like the character in a comic strip who has had a cloud over his head with nothing but calamities and obstacles blocking his every move. No matter what he did, he’d be thrown off stride, be it from a torrential rainfall or an avalanche along a sunshine-filled pathway. Continue reading
Best sleep in years follows head treatment
I got the best sleep I’ve had in years last night and I owe it all to treatments I have received for not only what ails me, but what has been blocking my lower brain from connecting with my upper brain.
I slept like a proverbial baby Continue reading
Nothing has helped my back pains now
I felt nothing this morning.
For the past five days, nothing greeted me when I got out of bed.
There was no ache, no pain, no reminder of how bad my back has become after so many years of walking, running and standing on this earth. Not to mention, jumping out of an airplane five times, landing badly my first parachute jump and hiding it from the military instructor who would have kicked me out of jump school had he suspected I injured myself. Continue reading
Universe conspiring to guide us all
When will I ever learn to trust the Universe?
When will I develop enough faith to believe things happen for my well-being? And when can I truly trust my instincts and live more peacefully in tune with what the Cosmos is manifesting just for me ? Continue reading
My Vision Board’s World-Wide Travelling
A few weeks ago, I envisioned what the coming year would be like in a “Vision Board.” I got together with a small group and pasted magazine pictures and bold 48-point type letters to a cardboard placard showing what we would like to see enfold in 2016.
I placed the Vietnam War book at the top, adding lots of spiritual and meditative symbols along side of it. On the bottom line I pasted “Love to Travel” and displayed two large pictures of my son and I on a cruise to Alaska some two years ago.
Little did I know then that writing about the war would take a backseat while my traveling plans would enlarge and grow immensely! Continue reading
How did we choose the journey we’re on?
I would love to write a book about how people came to the current journey they’re on.
You see, I have this tendency of going up to people and asking them how they came to be where they are; that is, spiritually, if you know what I mean. Continue reading
Do no harm and happiness will flow freely
First, do no harm.
This quote from a famous Greek of antiquity could be the basis for a new Golden Rule for the Road. Continue reading
What is awakening my senses now-a-days?
I got hit upside the head today.
Next, the sweet fragrance of roses mixed with just a slight tinge of oranges enticed my senses while meditating.
This followed the experience yesterday of missing keys mysteriously reappearing as I puzzled through my new life journey of “unnatural” awareness.
Mystery key opens door to new adventure
A spirit touched me today. Or, rather, the spirit touched the pair of jeans I had worn the day before and left on a chair after removing them before going to sleep. When I awoke and put the jeans back on, I got the surprise of my life. Continue reading
Healing others starts first with healing self
The guru then made the following announcement, quoting the feminine deity: Moor Jani:
We all have the capacity to heal ourselves as well as facilitate the healing of others. When we get in touch with that infinite place within us where we are Whole, then illness can’t remain in the body. And because we’re all connected, there’s no reason why one person’s state of wellness can’t touch others. Elevating them and triggering their recovery. And when we heal others, we also heal ourselves and our planet.
There is no separation except in our own minds.
Ithaca Insights serve up peace & calm
How may I serve you?
That’s the key to a happy life, you know. Learning to serve others selflessly with no expectation of a reward other than the knowledge you are doing unto others something you’d want them to do . . . unto everyone else.
Fuzzy needs Kabbalah Group to grow by
(Unpublished Kabbalah story from Feb. 18, 2011)
Fuzzy needs Group to glow bright
Fuzzy was a Fuzz Ball that wanted to give love to whom ever he met. It all started when he felt a point in the heart materialize, and a wish to bestow came over him.
He’d give love here, there, just about everywhere, every day to every body he came into contact with. After all, he had thousands of tiny fuzz balls to give away. He’d pluck ‘em from his round little body and pass them on trying to ease pain here, create a smile there. Continue reading
You’ve been Called; now Choose up Sides
Am I among the “Chosen?” Will I be one of those who make the “cutoff” at the end when the proverbial bill finally gets to be paid?
I don’t know. If you would have asked me some five years ago, I’d tell you to hit the road. Jack. I’m not into any of that doomsday stuff. The so-called “Chosen People” were the Jews, Right? Look what happened to them. And don’t the Jehovah Witness folks believe that a couple hundred thousand of them will disappear from the earth at the time of the Rapture? And what about some old-fashioned Presbyterians? Didn’t Calvin or one of their leaders claim to be among the chosen few? Continue reading
Sweat Lodge reveals many Creative Spirits
It took several hours for the effects of the Sweat Lodge ceremony to kick in, but when it did I realized the control I always thought I needed was not in my hands, but in what the Greeks called the Fates; the Christians, God; and the Buddhists, Karma.
A Divine source, refered by some as the “Force,” the Divine Feminine,” the Creator, has dealt a hand to play with our own free will. We get to choose which cards to keep and the ones to discard. By standing pat or by seeking new ones to “change our luck” or to improve our hand, we cast our lot to the future. None of us expect to lose or to face tragedy or a financial crisis. We hope for improvement, to enrich ourselves through our card-playing skill and years of studying the game of life. Continue reading
Yearning for you grows with each touch
What is a monk to do when he is lonely? When he is blue?
When you reach that low point where you feel you are the loneliest person in the world, who or what do you turn to for relieve? Continue reading
Saying ‘I Love You’ Twice Blesses Me!
It’s an affirmation I can live with over and over, day in and day out, from one lifetime to another, without ever getting tired of saying it.
It is in the giving of love that I’m twice blessed. I got so much of it when I come into your presence that I can’t keep it in and I must share or I know that I could die. And so, I tell you that “I Love You,” and hope that you never stop listening to me. Even if you blush and say that I’m only kidding and scold me, saying “Stop that, Michael. Quit playing around.” Continue reading
God needs no out-of-body experience
Too often I hear someone talk about an “out-of-body” experience as if it was the greatest thing since, I don’t know, the invention of peanut butter. Astral projection is another feat persons speak of in hushed tones as if their trip from one place to another meant everything in the world.
Well, I’m here to tell you there ain’t nothing like the good old fashioned “In-Body” experience to get the blood rushing and the ecstasy flowing. “It’s your body now, stupid.” You don’t have to go chasing some Holy Grail to find the answer “out there.” It’s here and it’s now. Continue reading
Don’t let me believe in all my thoughts
I’m so scared because I don’t know what to do, nor who to turn to. Flashes of insights, intuition and a “knowing” that borders on the psychic has arisen in me and I don’t know if it’s a blessing or a curse. Continue reading
Doors are Opening for All Doing Good!
There’s a passage in Mark’s Gospel in which Jesus’ disciples complain that someone — one who is not one of them — is casting out demons in Jesus’ name. It seems that fundamentalists of all ages have held a belief that there was only one way to get to the kingdom; only one way, and that was through Jesus. Continue reading
Let the superfluous go, cruise a freeway
Shifting into cruise control, I let myself glide through many of life’s activities nowadays. I relax, take several deep breaths and seek a place inside where there are no thoughts, no worries, and no frets. Continue reading
Greet your road with love and compassion
I’ve taken compassion on the road. Literally!
I send affection to motorists cut off by a speeding car that winds in and out of lanes. I feel for the driver who was never told by the operator of a car in front that that operator was going to turn, despite what appears to be working lights that turn on and off when you press the turn signal lever up or down. Continue reading
Abide in the moment you just completed
I am complete.
I am finished.
I’ve done what I have done and everyone can be satisfied with my efforts, including — and most importantly — me. Continue reading
Only the Pure in Heart Will See their Goal
Purity. There’s something in it that resonates with me. In my private moments, I try my best to connect with it, but once I start to analyze it, it vanishes. Continue reading
Exercise Gets Me Higher, Step by Step
I get such a high while exercising that I can’t imagine why I haven’t done this more often in life. Continue reading
Mammy, can you hear? It’s your little boy
There is a tradition in Eastern philosophies where you’re taught to view each person and other sentient being as if he, she – or it – is your mother. I never knew how nurturing this could be until I allowed the child in me to reciprocate and bask in the most secure and loving place. Continue reading
Enlightening chant charms meditation
After chanting a non-English mantra for some time, I finally learned its definition and discovered a gem of wisdom while contemplating its meaning. Meditating will never be the same, and I want to share with others a little of the enlightenment it’s provided me.
Om Mani Padme Hung. Continue reading
No where to go but up after looking down
The damn branch broke my concentration. I had not planned for an overhanging tree limb to block the pathway walking three-quarters of a mile from my home to the train station with my head facing my feet the entire time. But I was ordered by an eye doctor to lean my head all the way toward the ground 50 out of 60 minutes of each hour for seven straight days. Continue reading
Daily Meditation Desperately Needed
It’s time for my disappearing act to begin. I close my eyes, wave an imaginary magic wand, and slowly begin to vanish from existence here. All thoughts and fears come to an end as I find protection beneath a cloak of invisibility, safe from the savages outside and the demons within. Continue reading
Recalling childhood angels with dirty faces
I can think of no worse place to be than in a church, a temple or a synagogue when an unbidden and involuntary giggle would invade my psyche and take control of me. A “giggle,” is too mild a word: uncontrollable laughter would rise to the level of guffaws and downright knee-slappers’ right at the most somber parts of a religious service. Continue reading
Getting High With A Little Help From . . .
I got high again. I didn’t know how much I needed a “fix” until my head slumped on my chest and I “awoke” to a restful, calm and peaceful world I had been away from for what seems a lifetime. I felt refreshed, clean and somehow right despite what others might say. Continue reading
Reaching Higher In Women’s Company
I love women. I’ll take them in all shapes and sizes, the old and the young, the rich and the poor.
If it wasn’t for women, I — and a lot of guys I know — wouldn’t even be here! Continue reading
When a criminal defendant wants to lie . . .
Someone asked me how a criminal lawyer could ever represent a person who‘s guilty.
I told ‘em that was it was easy. My job as an attorney was never to judge, but to uphold something called the Constitution.
It’s the one time, however, that a guy planned to lie to a jury that really got to me.
Love & Comfort Your Self on Sick Days
Counting to ONE the ‘thought-less’ way
No matter how hard I try, I can never count to 20 before an unbidden thought arises from inside of me. I get to three or four while meditating and images pop up on an internal screen capturing my attention. I dare not try this counting method until my body and mind are both well-settled and I can “let go.” Continue reading
My life is dependent on the rest of you
I am as dependent on you as you are on me, as we all are on the kindness and labor of others we too often take for granted.
As I look around, I see that my fortune is dependent on the cooperation and contributions of others. Continue reading
Giving Thanks For Feeling So Grateful
I want to give “thanks,” today, but don’t want to offer it the Norman-Rockwell, “fake-it-‘til-you-make-it” way of the holidays. Instead, I want to share how grateful I am for such taken-for-granted “gifts” that I am only beginning to realize most of us have been given. Continue reading
War is never the answer 11-11-11
On this Veterans Day, 11-11-11, what would you tell yourself if you could go back in time and greet that young man recently returned home from the war?
War is never the answer, but only a failure on all sides to reach an answer. Continue reading
Twice snow uncovers October awakenings
It snowed along the East Coast of the United States today (October 29, 2011) making it the first time in more than 30 years the white stuff appeared this early outside my Conshohocken, PA, window.
I remember the last time because it was so life-changing, and I wonder if today’s gift from above will have the same affect on me and my world. Continue reading
Advice to a Wall Street operative
“We all dream of a kinder, happier world. But if we wish to make it a reality, we have to ensure that compassion inspires all our actions. This is especially true with regard to our political and economic policies. Given that probably half the world’s population lacks the basic necessities of adequate food, shelter, medical care and education, I believe we need to question whether we are really pursuing the wisest course in this regard. Continue reading
These are true signs of our times
When I read the Occupy Wall Street demonstrators were unfocused and without a coherent message, I took a closer look at them in Philadelphia, and disvovered some were disheveled street persons looking for handouts, and one a graduate school political science major spouting Marxist teachings.
They represented only one percent.
The 99 percent of the other protestors were mostly young, highly educated unemployed or underemployed men and women who got tired of the debt-ceiling fiasco and took to the streets to mobilize against the Tea Party followers. Continue reading
For the signs they are a’changing
(From Part I, These are true signs of our Times/)
The greatest protest of our generation is seeking change in all shapes and sizes. You can see it in the signs the demonstrators carry, writing the letters out really big with magic markers so that passersby need not squint to get the messages.
There is not just one message, but many, which all have one thing in common: a belief that our world can do better for all and not just the few Continue reading
Bliss arises when I still my self in side
Ah bliss! It’s so wonderful to welcome your visit. You return when I least expect you, embracing me and bringing peace and calm just when I still myself and end needless thoughts.
Are any thoughts actually needed when I go within? I need but seek a quiet moment with no thought save the intent to be free of the past and the future, Continue reading
Grant me a world of group friends, Amen!
As my world started to close in on me, demanding its immediate attention toward responsibilities, affairs of work, and needs in my house, I found an oasis inside of my self and in the thoughts of friends in my group.
Now, this ain’t just any ordinary group. It’s one where members have placed the concerns and desires of others above their own. It is a group of men and women, old and young, rich and poor, who have made altruism their guiding principle. Continue reading
End needless suffering in US debates
Tone it down America. You are cutting off your nose to despite your face. The face of the body politic, that is, and we are creating needless hurt for the countrymen we’d like to lead to our mutual goal: the pursuit of happiness. Continue reading
Setbacks arise in road to Life’s answers
Kabbalah To Mingle With Buddhist Jaunt
Acupuncture: ‘dragon drives out demon’
‘Give Something Back’ starts from within
You man a job right, job’ll right the man
Jobs have a way of defining us. We become “the job” or rather grow into what we perceive to be the “ideal performer” of that job. Whether we like it or. The job. Or ourselves. Continue reading
Utopia Exists in a Mere Change of Focus
Conceal the word until all are ready for it
The Great Awakening can be hard on a guy
Swimming meditation floats troubles away
Swimming meditation can work. You heard it here first. One can “nudge” out most thoughts and focus on the “here and now” as you swim one lap after another. I did. Got so relaxed, I lost count for a while, but then didn’t care how many lengths I had traversed.
Got into something Tibetan Buddhists call “analytic meditation,” where you focus on one subject and one subject only, viewing several aspects of an idea without clinging to, or being repulsed by, it. Works better while swimming on my back. Breathing, that is. You anchor meditation by your breathing, you know. Can’t raise your level of consciousness in shallow water. Must use deep long breaths. At least I have to. The kind of breathing I can safely do only while swimming the back stroke. Over and over again. Counting from one to 36 the number of lengths of the pool making up a half mile.
Kind of like a “walking meditation,” but at a faster clip. If I slowed to the pace I usually take while walking meditatively, I would sink like a stone. Drop to the swimming pool floor, and be forced to seek reincarnation quicker than I had hoped to see a new Life evolve.
I’m exercising my body and my mind while in the water. Exercising the mind, you ask? Yes. Stretching it out. That’s how I view meditation now a days. I try to use more than that 2 percent of the brain we normally use. Push my mind to the limit, try pushing the envelope toward the rare space where only the Mystics get to breathe.
You can do it. Swimming creates endorphins that lay the foundation for raising your consciousness, for rising to that spiritual Upper World where you become One with the Universe. OK, you’re not going to win the lottery by divining the daily number. But, you will open yourself to an awareness of an interconnectedness between all of us. Democrat and Republican. Jew and Arab. Me and You.
Care to try it? Just close your eyes, take a deep breath, and dive in. The water temperature is just right.
Recovering from my road rage confession
A tough road makes journey a little easier
Forgive warrior’s defense of the sensitive
Walk a Labyrinth full with love & no desire
Amy, you smile & I find pure paradise!
Sit and do nothing, but only do it better
Pitching pennies provides pinch per police
Radio Plays to My No. 1 Heart’s Desire
Abraham, Martin & John Live On Within
Attract Them to a Higher Calling in Life
St. Michael strikes and heals all at once
Act of Contrition Helps Regain My Purity
I See You for the Very First Time, Don’t I?
I ‘intend’ nothing but positive bestowals
Suffocate? Let go of control & open up self
Pain endures from struggles in a ‘Back’ Life
Hawk carries HSPs to their highest ideals
Unexplained ‘Pull’ leading me back Home
‘I confess!’ I cut school with Franny O
“Start Over’ the instant you feel a need to
Concealing & finding Self –a life-long effort
Falling in love with the Love of Your Life
Angels re-enter when you’re open to ’em
‘Open your eyes’ to journey of Lifetime
Women Elevate all our Desire for God
Can ‘spiritual indigestion’ be all that bad?
Weekend Euphoria needs time to set
The Greatest Weekend — No. II
When coincidence occurs, look out & in!
Conspiracy of Love to Heal Us All, Now!
Spiritual wars should end at a dinner table
Psalm 46: Continue reading
‘None else besides Him,’ ‘none besides me!’
Won’t let go until animal instinct tells me to
Oleg guides me on a “make ‘believe’ ” path
Unconditional love; language we all know
Labyrinth opens a hidden maze inside me
See you in a ‘next life’ Sombitch Rooster
(Cont’d from series on a-mean-rooster) Continue reading
Animals feel freed after Rooster’s absence
Speaking truth ain’t easy but always right
Step into a reality governed only by ‘Now’
Taking first steps on the Kabbalah path
Goin’ to farm; pick blueberries barefooted
Spirituality’s fun, whether you like it or not
Don Quixote battles PTSD in Philly courts
I never felt more like Don Quixote than when I represented a woman charged with a crime.
And while I didn’t want it, I’d feel called to “champion” her, even when it cost me my reputation, my sanity and my very career as a trial attorney. Continue reading