Forgive warrior’s defense of the sensitive

You invited me to your House, and I broke confidence in you.

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Sit and do nothing, but only do it better

Sit and do Nothing — Better.     

     You don’t know how hard this is for me. To do nothing! Forget about the better part. The word “better implies you’ve been able to do nothing” sometime in the past. Or that you can do nothing “better” than someone else. 

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Suffocate? Let go of Control & Open up Self

        Grace suffocated and I retaliated by smashing my ego to help free up her passageway during group meditation this morning.

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Hawk carries HSPs to their highest ideals

     The hawk glides across the sky, soaring high above us as the first person to notice shouts, “there’s one.” Like children, we stare toward the heavens, at the beautiful blue sky. A normally humid August has graced us with a mild and glorious summer day, blending light breezes and the scent of flowers that drift our way from below the wooden platform we look out from.

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Unexplained ‘Pull’ leading me back Home

     A gentle “pull” manifested in my Life recently. I noticed it last night while driving and wanted no more than to live in each passing moment.

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‘Open Your Eyes’ to a Journey of a Lifetime

      The snake slithered along the bed of the forest, winding its way beneath a pine tree. Climbing upwards, it twirled around the trunk, moving ever so slowly, centimeter after centimeter, as it sought the “higher ground” where it could shimmy onto a tree branch and make its way closer to my eye level.

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The Gospel According to Bobby Darin

     Wasn’t sure a Gospel Song would fit in with Highly Sensitive Persons (HSPs) at a music appreciation meet last week.

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Go Within & Awaken the Meaning of Life

I found the Meaning of Life while meditating with a group at the Resiliency Center in Ambler, PA this morning.

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Always Look Within, To Now See Outside

      A long red light usually gets on my nerves while sitting in traffic, but time went so quick just now. I’m exploring the World of a Mystic.

And fit right in!

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Put a finger on ‘Sa Ta Na Ma’ Meditation

     Got a quick “fix” for you. But don’t try to finger this hit” unless you’re alone, or with someone you trust.

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Let the sun shine with all our appreciation

(Cont’d from Sun shines to make up for snowed in winter)

Sun Shines Bright with Only One Eye Opened

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Sun shines to make up for snowed in winter

     Played “peek-a-boo” with the sun and shade this morning. On the road from Ambler to Conshohocken, PA, I engaged Old Sol in a game the Almighty must have created for mankind’s appreciation. Why else would God — who caused the sun to come into being from some huge cosmic explosion — have invented shadows? It’s all part of His Love for us humans!

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‘Rock Star’ Lightens the Hold on this Life

           I squeeze the malachite stone as if it was one of those “stress” balls used to relieve tension and exercise the forearm.

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Buddha Guides Me thru VA PTSD Path

Possibly Cont’d from Trappist monk helps veteran ‘awaken’ me 

Buddha came in the shape of a dark-haired, dark-skinned attractive yoga-practicing woman, smiling upon me in a dream.

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‘Love you Take’ Equals the ‘Love you Make’

     My head slowly rises, as my breathing gets deeper and deeper, and meditation washes over me like the caress from a gentle, loving caregiver. Can’t focus on the movement. Don’t want to detract from this feeling of bliss where there’s no concerns, no worries, no thoughts.

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Being ‘in the moment’ beats being ‘on time’

     A vehicle knocked a utility pole to the ground Tuesday morning, causing an accident that pulled down “live wires” and tied up the north side of Conshohocken, PA, the entire day.

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Meditation Energizes a Meet-Up Group

     The 11-year-old boy misses the shot on the basketball court, and the coach takes him out of the game, benching him in full view of family and friends who came to watch the group of youngsters play Thursday.

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Driving too fast to slow thru a lens hazard

(Don’t Try This at Home, Kids)

A contact lens done me in. I tried to insert one in each eye while driving behind schedule to get to a meeting Saturday morning.

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