Jury Trial Faced My First Day on the Job

You gotta be careful for what you wish for . . .

Your Dream just might come true. Over. . . and over . . . and over again.

Like trying a case to a jury my first day in the Major Trial Division of Philadelphia’s Common Pleas Court System.

Continue reading

City differences create a variety in my life

Cherry-Chocolate

Soda

I’d give anything to taste the flavor of a that drink again.

     Not the ones from a bottle. A soda fountain drink! Nothing compares to the delicious mixture of “realchocolate” and cherry syrups combined with that seltzer-like substance that produced a drink that could have originated only in Paradise.

Continue reading

Al Brown Taught me a Lesson of a Lifetime

I always looked up to Al Brown. I met him when I was only eight-and-a-half years old in the 1950s. Nowadays, I guess you would call him a “community organizer,” someone in the neighborhood a person could turn to with questions about the block, the new and older people who lived on your street. Like that section of Brewerytown where I grew up in North Philadelphia.

Continue reading

Seeing improves with my cataract removal

     My “Fishbowl” Look is Gone.

     So is my astigmatism. Not to mention a cataract in my left eye.

Continue reading

Bliss arises in cherishing of another’s woes

     An African American woman showed me how to take on the suffering of the world during a five-day retreat on perfecting perpetual peace in my soul.

Continue reading

‘Letting go’ today frees me for tomorrow

     Taking a step today that scares me. Going to become an “Initiate Buddhist at a morning ceremony. Do a prostration, touch my forehead to the floor, and recognize a Power greater than myself.

     That’ll be the easy part. Saw enough Catholic priests drop to the church floor during a 40-hour service that I’m used to seeing American Buddhist ladies and gentlemen do the ritual at the Chenrezig Tibetan Buddhist Center of Philadelphia.

Continue reading

‘Do the right thing’–do what’s right for you

Part II from Escaping-Brewerytown

     The moment of truth came down to one question: “Who else was with you?”

     I looked to the floor and didn’t answer until the head of a juvenile aid panel from Philadelphia Family Court asked me to speak up.

Continue reading

Escaping Brewerytown in 1 piece not easy

     I never took my eyes off the gun. The man’s hand shook. I was afraid it would go off. Raising my own hands, I prayed that he would not shoot, and said “I’m coming out,” slowly climbing out of the window, placing one foot on the ground and then the other as I exited the ACME supermarket warehouse building two blocks from my home. Continue reading

Love generates within for no reason at all

I Tasted Love before I ever “Entered” an Age of Reason.

     I had not reached 7, but I remember it as if it was yesterday. I was attending a birthday party for a friend of my brother, John, who is two years older than me. Her name was Carolyn, and the love I felt came from her sister, Regina Gross, who the older kids enjoyed “fixing up” with me, her school classmate.

Continue reading

‘Garlic’s imprint’ holds many limitations

     A friend dreamed she could not swim well in water and had to return to the shore or face peril. It seems the dream reflected her real life. (See “To Be Me.”) She said she was not a very good swimmer, and she wondered why — even in one’s dream — we impose such limitations on ourselves?

Continue reading

‘Sound Bath’ Calms & Heals us with Love

      I feel a healing begin, as tears form, and I am so grateful to release what’s building inside — something so wonderful it becomes too good to contain.

     I wish I were bigger. I’d have a greater capacity to handle the joy that’s flowing to all parts of my body. It’s like a liquid, this healing I feel, almost palpable like an elixir that cures each and every doubt, concern, and thought from one’s past or future.

Continue reading

Love & compassion’s for all God’s creatures

     Did not know what a Buddhist sangha could mean to me, until four of us aspiring students focused on a multi-colored insect at lunch, discussed its past and future life-aspects, and showed compassion to a sentient being whom we might have swatted away before gaining our insight on Sunday.

Continue reading

Courtroom awakens karma understanding

 One of the most humbling times in my life occurred in Court.

   Philadelphia Police Sgt. Washington motioned to me that he wanted to talk. This was odd, I represented the “other side” as a public defender whose client was the defendant charged in an auto theft case. Washington was the arresting police officer whose testimony would ensure a conviction.

Continue reading

Going back home sans the Maidenform bra

      What’s the biggest lie you ever told?

     I’m talking “whopper” now. None of the “little white lies” kinda story. But one that would qualify as a Bold-Faced LIE!

     Mine was to an ex-girlfriend. Not a lie to hide, I had been with another girl. Or why I forgot an anniversary or her birthday.

Continue reading

Dance floor good place to learn to play ball

     Two girls fought over me once.

    Well, it really wasn’t me that caused the fight. It was my dance steps.

Continue reading

Hit upside the head provides a life lesson

     The detective hit me across the face with a back hand, and I knew I was in trouble. Blood formed on my lower lip. I let it flow, not taking my eyes from this man who gained my immediate attention with a force he evidently knew how to use on some wise-ass kid not being straight with him.

Continue reading

Hopping Trains Fools No One but Myself

I’ll Never Hop a Train Again.

     Got dragged and nearly fell beneath a train before finally letting go of a freight car’s metal handholds. Don’t know how far my legs scraped and bumped along the wooden beams and fistfuls of rocks strewn from track to track. Don’t remember how long I lay on the ground, long after the train rolled by, thanking God for letting such a foolish boy like me continue to live.

Continue reading

Dream of Smith’s Playground Inspires Me

     Childhood long gone, I’d dream about the “monkey swing” at Smith’s Playground whenever I wanted to achieve something worthwhile in my life. I’d see myself climb from one achievement to another, always going forward as I stretched out an arm to grab one metal ring and then the next one on down the line.

Continue reading

PTSD Creates New ‘Cause and Condition’

Causes and Conditions.

          That’s what Life is all about.

          Causes and Conditions.

Continue reading

Getting ‘Fired’ up for Singing Debut on TV

      Mister JR Johnson fired me when he caught me entertaining” friends at his place of business.

     He waited until the end of the shift on Friday and told me my days (actually, nights) as a stripper were over. I tried to explain, apologize for my actions, but that evening it was to no avail.

     It hung over me that weekend. But did little to dim one of the brightest moments of my life.

Continue reading

Cock-Sure Rooster Leads in Race to Hades

      They stood eye-ball to eye-ball, only inches away.

     One stretched, only to see the other match the move immediately, with nary an eye blink, nor a muscle flinch.

     There was a meanness in their beady eyes. And if looks could kill, both would be lying dead where they stood.

Continue reading

Time to get back into the swim of life now

Thirty-Six Laps!

     The “kid” still got it. Swam 36 laps this afternoon, the first time I’ve exercised in four months.

     What? It’s been four months since I been to LA Fitness. Four months since I hit the Olympic-size pool, take in the whirlpool, as well as spend time in the sauna? Actually, spent more than 15 minutes in the sauna to get rid of all the “toxins” people tell me I need to get out of my system.

Continue reading

Immigration Stories Hit Closer to Home

  •       Inspired by an open letter my friend Kim prepared for politicians, I started to think about some immigrants I have known in my life. My favorite was my dad, as well as my aunts and uncles from Greece, followed closely by my grandmother on my mother side, who came to America from a town in Germany or Hungary, depending on the political map of that day. Continue reading

Answers to Questions about Vietnam War

This Veteran tells a Student about the War

Continue reading

Grief delayed me while in military service

I was in the Army less than a week when the news hit me. I had my head shaven; my civilian clothes exchanged for fatigue pants and a shirt, not to mention boots and headgear, something I had never worn before in my life.

Got drafted on the Third of June, the day that Billie Jo McAllister jumped off the Tallahatchie Bridge! I was 19 years old in 1968 — knew no one — and was away from my Philadelphia, PA, home for the first time.

Continue reading

Always Look Within, To Now See Outside

      A long red light usually gets on my nerves while sitting in traffic, but time went so quick just now. I’m exploring the World of a Mystic.

And fit right in!

Continue reading

Recalling a Few (25) of My Favorite Things

    I wish all of our days could be filled with memories of the greatest moments of our lives. None of mine would go down in history or make it into Guinness Book of World Records.

    But each is worth its weight in gold, a treasure of memories that anyone, even a prisoner serving a life-sentence behind bars, is free to recall anytime, anyplace.

Continue reading

Remembering the Greatest Time of my Life

      What does your first memorable kiss, scoring a break-away touchdown and opening to your Higher Self all have in common?

Continue reading

Miracle copies manifest at Philly VA Center

    Does the Universe conspire to create minor miracles on a given day? Yes. But only if you believe in modern-day miracles.

    I experienced several on February 16, 2010, with the last manifesting over a two-day period in the history of miracles for Contoveros. (For the series, see Rooster helps open path to miraculous day)

Continue reading

Three Mile Island Erupts with Memories

     The looming towers of Three Mile Island (TMI) grew in size as I drove from Conshohocken to Harrisburg, PA, some 90 miles away. It was on this very day, March 28, 1979, that America experienced fear and second-guessing of its decision to build nuclear reactors so close to populated areas.

Continue reading

Dance with love where ever you find Him

      I danced a Sufi “dervish whirling” at the Buddhist Center today.

Continue reading

Let the sun shine with all our appreciation

(Cont’d from Sun shines to make up for snowed in winter)

Sun Shines Bright with Only One Eye Opened

     On and off clicks the light from the sun. On and off, on and off, and so it goes. The sun winning this playful skirmish with tall objects on the Earth below. Light to dark, light to dark flashes before my eye. (Got an eye patch over me left eye, young Mr. Hawkins,” like Long John Silvers from Treasure Island, but mine’s from a detached retina, and not from pirating!) Something is causing some effect on a part of my brain as my good pupil enlarges and decreases like a strobe light at a Heavy Metal concert with me thrown into a mosh pit.

Continue reading

Sun shines to make up for snowed in winter

     Played “peek-a-boo” with the sun and shade this morning. On the road from Ambler to Conshohocken, PA, I engaged Old Sol in a game the Almighty must have created for mankind’s appreciation. Why else would God — who caused the sun to come into being from some huge cosmic explosion — have invented shadows? It’s all part of His Love for us humans!

Continue reading

‘Rock Star’ lightens the hold on this Life

     I squeeze the malachite stone as if it was one of those “stress” balls used to relieve tension and exercise the forearm.

Continue reading

Rooster attacks out of need for Love & Play

     The “Sombitch” turned twelve yesterday (March 12, 2010). He celebrated his 12-month-old birth on Earth by repeatedly attacking a black umbrella with a sharp, pointed metal top.

Continue reading

When Spirit moves you, kneel & adore Him

     Already kneeling while sweeping litter from the powder room floor where the cats spilled, I sat back on my haunches. A clean commode beckoned to me. Yeah, I felt a “calling from this white porcelain-based ancestor of the old “WC” (“water closet” to the Baby-Boomers who called it the “John” or simply the toilet).

Continue reading

Grass always greener on non-paved side

For a better over-all life, PLEASE STAY “ON” THE GRASS.

Continue reading

Sufi Love fondly remembered at a ‘Dhikr’

     I focus on my hands clasped together in front of my lower chest, with one good eye barely open and the other hidden behind a black eye-patch.

     I am “whirling.” Circling on a carpeted floor at a Quaker Meeting Hall room going round and round. No dizziness this, my second time out. I project a feeling of Love and “nudge out‘” fears of falling and/or appearing awkward and uncoordinated. I am dancing with my “Beloved,” as a dervish man displaying his affection to the Oneness of the Universe, the Glory of the Spirit.

Continue reading

Surprise! You’re HSP and never knew it

     “Chef J” had no idea what she was getting herself into when she surfed the computer early Saturday morning. But, by the end of the day, she found more than a dozen people who were “just like her,” struggling to make sense of a world that seems cold to the sensitivity of others.

Continue reading

Speak up if you enjoy the art of listening

     I talk too much.

     Didn’t always. I was one of those “quiet” ones when I was young. Seen, and not heard. I believed that “empty barrels made the most noise,” as the nuns taught us in grade school.

Continue reading

Ring of truth played with bowls & forks

     My shoulders have grown enormously since this afternoon. I feel they’re “indestructible.” That I have durable lightweight plastic pads all around the neck, the collarbone and the head, as well as my upper chest and back. Energy of some sorts is protecting me from all harm to those areas. And it may be rubbing off on what they call the “Chakras‘ to my heart and higher parts.

Continue reading

Buddha guides me thru VA PTSD path

Possibly Cont’d from Trappist monk helps veteran ‘awaken’ me 

Buddha came in the shape of a dark-haired, dark-skinned attractive yoga-practicing woman, smiling upon me in a dream.

Continue reading

Name-caller gets his butt kicked in the end

Originally Cont’d from Name-calling can get you kicked in the end 1-28-10

     Calling a kid names could cause a lasting scar one may have to deal with later in life. It’s either that, or you learn to “toughen up as I did, and let the wise-cracks, the slurs, the hate-filled and ignorant remarks simply glide over you.

Continue reading

‘Shining Moment’ sends me ‘Soaring High’

Originally Cont’d from Youth recaptured through football hurdle 1-22-10

     You had to be a little tough to grow up in Brewerytown, the neighborhood of Philadelphia I called home for the first part of my life. You also needed to be open to other ways of life, different religions, and those of another race.

Continue reading

Englightenment shines from the heart

Originally Cont’d from Can’t A Guy Get A Break Around Here? 1-9-10

      The throne we just put together at the Ethical Society of Philadelphia looks real! I bet folks here haven’t seen its likeness since King George ruled over the Commonwealth of Pennsylvania in 1775, and Ben Franklin was trying to draw us closer as a Royal Colony.”

Continue reading

Trappist Monk helps Veteran ‘Awaken’ me

Con’td from Schuylkill Expressway miracle paves road to VA

    The first Buddha emerged in my dream as a muscular military-type, with short-cropped hair and engaging smile. Asian? No, Hispanic, but with a possible trace of someone from an exotic Asian island.

Visit with Disabled American Veterans (DAV)

Continue reading

Flowers offer a heart-felt home-coming

Originally Cont’d from Flowers still brighten up my new ‘home’ 1-4-10

   Flowers brighten up any room, and the right vase can add an extra touch, particularly, when the arranger puts a lot of Love into the mix.

Continue reading

Schuylkill X-way Miracle paves road to VA

Cont’d from ‘Right’ path never obstructed long, Part II

     The Buddha appeared in a dream. He took on the forms of a soldier, a counselor and then a computer printer. How could such an entity take shape in such different apparitions?

    It all started as I entered a building. President Barack Obama’s picture beamed on a wall as I walked through a large room, cordoned off by dozens of partitions, creating offices upon offices of civil servants working for me and thousands of other veterans from the United States.

Continue reading

‘Right’ path never obstructed long, Part II

Originally Cont’d from ‘Right’ path may never be obstructed long 2-18-10

     Not once did I have to step on the brake. And I left my house shortly before 9 am — the tail end of rush-hour traffic — to get to a 10 o’clock appointment.

Continue reading

A ‘right’ path may never be obstructed long

Con’td from Rooster helps open path to miraculous day

     Oh no! I forgot my ID. Second day in a row I pulled such a stupid stunt. And here I am, braving the snow and cold to drive from Conshohocken, PA, to the Veterans Administration building in Philadelphia.

Continue reading

Rooster helps open path to miraculous day

The rooster crows outside my kitchen door. Not once, but several times. Wait a minute! It’s 7:30 in the morning. He’s supposed to be up the hill in the shed converted into a chicken coop. What happened?

     You forgot to lock the trap door, Michael J. Forgot to close it. Or simply forgot to round-up the four feathered critters and herd them into their warm wooden environment. That could mean they spent the night outdoors.

Continue reading

Name-calling can get you kicked in the end

     Patty DeMarco made me cry. He called me names and wouldn’t stop as I tried to walk away, with him following me on the North Philadelphia street we lived. On and on he went, badmouthing me, until he saw my brother, who helped me into his little red wagon, and pulled it home, me sobbing all the while behind. I was four years old.

Continue reading

Love’s ‘First Kiss’ Lasts . . . For Ever More

First Kiss?

     I can’t remember it. It must have been a real “forgettable one.

Continue reading

Thanks for a Path that Preserved my Life

     Ever wonder what life would have been like if you made different choices years earlier?

     Choosing a Different Path May Have Hurt You 

I was 19 when I felt “separated” from most of the people I hung out with and called friends. I wanted to be so much like them; not to care about such things as “love,” “compassion,”  other people’s feelings.” That was “sissy” stuff; stuff that only a “wuss” would think about. I saw these aspects of myself as a “weakness.

Continue reading

Veterans find joy in their own backyards

     You can’t know how much pleasure there is in feeding a squirrel until you open yourself to the wonders of nature . . . and of course . . .  feed a squirrel . . . daily

Continue reading