School Boss drives Vietnam Veteran Nuts

Felt I was back in war maneuvering through a mine field called the new educational system yesterday.

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Spiritual wars should end at a dinner table

Psalm 46:
 9 — He maketh wars to cease unto the end of the earth; he breaketh the bow, and cutteth the spear in sunder; he burneth the chariot in the fire.
10 — Be still and know that I am God.

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Looking for Self among all the wrong cards

     Who am I? Am I this body, this mind, this soul? Perhaps, all three?

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Won’t let go until animal instinct tells me to

     My jaws clamp down, insuring I won’t let go of what I just uncovered. It’s taken me for what seems forever to get my teeth around it, and I won’t give up without a fight. Even if I get kicked. Again. Square in the face where it hurts, but I’ll get over it.

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Revenge could change, once ‘you’ change

      Never thought “revenge had anything good to say about itself. It’s a negative trait. Falls in with Anger, Rage and “getting even.”

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Don Quixote battles PTSD in Philly courts

     I never felt more like Don Quixote than when I represented a woman charged with a crime.

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War stories penetrate a family gathering

    The knife “broke skin” and went an inch into my back.

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Freedom of Religion depends on religion

     Read some comments attacking the Dalai Lama on someone’s Blog which championed freedom of religion on its website.   

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Blogging creates craving when ‘Net’s down

        I’m hooked. Couldn’t go an hour without needing a “fix.” I wonder how many others this phenomena effects? And how dangerous this addiction could be to my health?

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Cock-Sure Rooster Leads in Race to Hades

      They stood eye-ball to eye-ball, only inches away.

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Mary’s Tears help Battle Flashbacks of War

       The only thing that seemed to help Mary was the tears.

    The act of crying seemed to “loosen up” and cushion the fear and anxiety that would strike her unexpectantly. Every time she’d hear a siren, she’d feel her chest tighten, her palms sweat, and her heartbeat race. Twenty minutes” she’d say and look at a watch or a clock. It will all be over in 20 minutes. The world as she knew it would all be over. Destroyed by nuclear war.

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Immigration Stories Hit Close to Home

   Inspired by an open letter my friend Kim prepared for politicians, I started to think about some immigrants I have known in my life.

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Answers to Questions about Vietnam War

This Veteran tells a Student about the War

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Light shines here from a tip of the candle

     Veterans Can Share Understanding of War

      ‘Veterans are the light at the tip of the candle, illuminating the way for the whole nation.   

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50 chews per bite is goal, not meals’ end!

The Outcome Doesn’t Matter

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War guilt haunts veteran year after year

Premonition of Something Bad Arises

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Grief Delayed me while in Military Service

I was in the Army less than a week when the news hit me. I had my head shaven; my civilian clothes exchanged for fatigue pants and a shirt, not to mention boots and headgear, something I had never worn before in my life.

Got drafted on the Third of June, the day that Billie Jo McAllister jumped off the Tallahatchie Bridge! I was 19 years old in 1968 — knew no one — and was away from my Philadelphia, PA, home for the first time.

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Old warriors share PTSD woes with young

      Never thought of myself as a “warrior.” Wasn’t that a term used by Third World tribes or ancient civilizations building empires on one war after another?

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Fowl Locked Up after Spiritual Book Bash

      The rooster rushed me as I turned my back. I had just gotten two paperback books from the mailbox and was preparing to feed him.

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PTSD’s permanent address is at my home

     Compensation and Review Board is the name given to a panel of persons with the Veterans’ Administration that recommends whether a disability rating should be approved for a deserving veteran.

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PTSD battle takes its toll in Life-Long Fear

You don’t know how easily I scare.

     I hate to admit this, but I become afraid when I get into harm’s way. I try to avoid it. Try to go with the flow. But when harm settles in my general area, I become as timid as a rabbit jumping back in a hole after seeing his own shadow.

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Name-caller gets his butt kicked in the end

Originally Cont’d from Name-calling can get you kicked in the end 1-28-10

     Calling a kid names could cause a lasting scar one may have to deal with later in life.

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‘One-Eyed Jack’ provides more Meditation

Originally Cont’d from Steroids Pushed as Far as the Eye can See 2-5-10

     I’ve developed a fear of changes I’ve been forced to make and have a concern with the almost constant pain in the bad eye. It’s a low threshold of irritation, but a pain, nevertheless, that is taking more of a toll on me.

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Bodhisattvas’ (Compassion) Practices -35

 35

When disturbing emotions are habituated, it is difficult to overcome them with antidotes. By arming oneself with the antidotal weapon of mindfulness, to destroy disturbing emotions such as desire the moment they first arise is the Bodhisattvas’ practice.

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Name-calling can get you kicked in the end

     Patty DeMarco made me cry. He called me names and wouldn’t stop as I tried to walk away, with him following me on the North Philadelphia street we lived. On and on he went, badmouthing me, until he saw my brother, who helped me into his little red wagon, and pulled it home, me sobbing all the while behind. I was four years old.

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Stop the presses, stop depression, stop!

     Stop! Don’t tell me anymore. Don’t want to hear it.

     Keep the news to yourself. It hurts me, it’s always bad.

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Meditation time is right in this moment

     Driving while stuck in a traffic jam ordinarily would not be the best place to practice mindfulness meditation. I found out today while rushing to a doctor’s appointment, it was the “only” way to travel.

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Meditation time is right in this moment

     Driving while stuck in a traffic jam ordinarily would not be the best place to practice mindfulness meditation. I found out today while rushing to a doctor’s appointment, it was the “only” way to travel.

Blog Post Mistakenly Published Twice in a Row!

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Yucky moment leads to ease of suffering

     Ever have one of those “yucky” moments? Like, when you put your hand in a box, feeling around for some specific item only to come upon something gooey, wet and, of course “yucky.”

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Rooster Racks up Pain and Admiration

Dark red scars are forming on my left hand and forearm where the thrust of the attack struck me. If left too long, I believe the cuts would fester and get worse. They’re the type that could cause that ugly yellow crust-like “deformity” to surround and create a horrific open wound.

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Can’t A Guy Get A Break Around Here?

       What am I doing with this wet rag in my hand? The woman at the meeting hall gave it to me, told me to “wipe down” some wooden box up on a stage with others cleaning and organizing for this Buddhist “event.”

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A Flower Blooms then Rests in the Buddha

Can I give a flower to a Buddhist?

To show the impermanence of beauty.

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Terrorists force VA to strip vet of dignity

The Terrorists Won.

     They pushed my face into the dirt. Made me low crawl through those metal detectors. Violated me like no prison incarceration could ever have make me feel.

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Finally, Light Shines on My Mutiny Quash

     I lied to my platoon to prevent a Mutiny from bursting to a head some 40 years ago.

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Finally, Light Shines on My Mutiny Quash

I lied to my platoon to prevent a mutiny from bursting to a head some 40 years ago.

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Healing Technique Sparks Family Fall Out

     “Unclean spirits!” The words hit me like a ton of bricks. Across my face.

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Thanks for a Path that Preserved my Life

     Ever wonder what life would have been like if you made different choices years earlier?

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PTSD therapy often comes from survivors

War Zone Fears Not Easily Discussed by Veterans

Opening up” to a stranger is, at best, difficult to do. Confiding your “war zone” fears with a non-veteran can be worse, unless PTSD (Post Traumatic Stress Disorder) serves as a bond between a brother and a sister.

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Will Vietnam PTSD Trap ever set me Free?

    What do anger, dreams, PTSD, and “Letting Go of one’s past have to do with each other? They’re all part of a discussion on vetting our emotions through dreams to deal with our conscious selves. Join me and another Michael J in our recent comments to his post: Practicing for the Bardo by Urbansannyasin 

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Birds play in ‘carefree flight’ above me!

      A scene from a Hitchcock movie rushed before my eyes as I saw a half dozen birds fly toward me while stuck in traffic this afternoon.

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Despite Road Rage, Light Shines on PTSD

     Unable to curb my road rage today, I finally grasped a thread of my PTSD and traced it back to its source.

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‘One Step Back’ Leads To “Two Forward”

   Advising Another Can be a Learning for You  

     Ever learn about yourself while giving heartfelt advice to someone else?   

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Trying to Make Amends for Vietnam War

How do you say you’re sorry to a people whose country you bombed in the name of peace and democracy?

     What words can you use after saying that you are personally sorry for the Vietnam War and the mistakes our government made some 40 years ago?

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Tibetan Book Winds its Way Thru My Life

     I got a chill when I saw the word “Tibet” today because it took me back to the late 1960s when I was a newly minted second lieutenant trying to make his way in the US Army.

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Music (Mantra) Melts the Mind Madness

      When I want to (need to?) quiet the chatter inside of me, I play a little music in my head — sort of like a mantra — that  becomes a lullaby for the Mind.   

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Can aspiring to be “God-like” be heresy?

     I felt so inspired by Robert Terrell’s guest column for Confessions of a Mystic that I penned a response that asks if we can ever become “God like” in our daily lives:

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— Some Wounds May Never Ever Heal —

The Vietnam War Changed Joe.

       It stripped him of all interest in leading people in any official capacity.

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— Why Must This Path Purt So Much? —

Pain: What Good Is It?

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“Thank you” for letting me serve, somehow

  • Ever get more out of doing something nice for someone than that person ever expected you could possibly get?

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“Don’t like this love…(crap)” she told me!

     “I don’t like this love shit,” a woman I was about to meditate with whispered to me while in the circle of our six-person meditation “community.”

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Veterans find joy in their own backyards

     You can’t know how much pleasure there is in feeding a squirrel until you open yourself to the wonders of nature . . . and of course . . .  feed a squirrel . . . daily

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Dream reveals a Key to Unlocking Paradise

     I dreamed I wore a dress to a training class for new lawyers learning to defend criminal defendants.

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Serving others helps to serve you as well

The purpose of Life is to Know, Love, and Serve the Creator.

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Angels Appear as Earthly Messengers

 It’s just like heaven . . . Being here with you . . . You’re like an Angel . . Too good to be true. When You are near me.  My heart skips a beat.  I can hardly stand on. My own two feet.  Because I Love You; I Love You, I Do.  ‘Angel Baby’. My ‘Angel Baby’. Oh, Ooh, I Love You, Oh, Ooh, I Do . . .  No One Could Love You . . .  Like I Do!                                          Rosie & the Originals  

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