Six months of ailments almost ended now

It’s been six months since I entered the hospital and got transferred from one rehabilitation center to another, but I think I may have finally licked the worst of my ailments and am ready to join my old household. I still have trouble walking from one room to another, and I need assistance from someone walking behind me while climbing up the stairs.

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Honor Flight to War Memorials Scheduled

I will be off to Washington DC next month on an excursion strictly for veterans to participate in what has been designated as an “Honor Flight” for those who served in World War II, the Korean War, and the Vietnam War.

The program was created some years ago and even provided airfare for those living on the West Coast and living too far to make a trip to the nation’s capital by vehicle. That is where it got its name “Honor Flight” and in my bailiwick, that would be “Honor Flight Philadelphia.”

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VA – Uber is now free for disabled veterans

I was escorted from my home by a Uber driver for the first time in my life when I learned the Veterans Administration provides the service free for disabled veterans.

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‘My Social Security’ & all of your earnings

While getting together all taxable income documents for 2023 to file with the IRS, I came across something that is quite amazing. The Social Security System keeps a list of all earnings you ever made starting with the first time you ever worked.

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Excellent Treatment at Philly VA Hospital

I am about to get one of those RSV shots at the VA Hospital of Philadelphia to prevent any lung infection, and I wanted to share my enthusiasm for all the work the Veterans Administration has provided me with most of my adult life.

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Getting Credit for my Time Served in Philly

Courtroom Opponents Meeting Up Years Later

You never know when an action from your past may catch up to you and remind you of what you once did in your previous life.

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My writing device driven home in a flash

Flash!

I Got My Drive Back . . .

My Flash Drive That Is.

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Confederate names changed at Army bases

The name change has finally occurred, and I am happy to report that every US Army base where I was stationed has had its Confederate Army soldier’s name removed and replaced with more admirable names.

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Ban Fox News lies from our military bases

Fox News should be curtailed on all military bases and facilities to prevent men and women in uniform to be lied to about stories and events shaping our nation, particularly the political world around us.

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Acupuncture Offered to Help Veterans

I’m getting Therapy once again for my Well-Being!

Physical therapy, that is. Although I could probably use a little for my mental well-being. (Just kidding.)

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Vietnam War Peace Accord 50 years old!

This month marks the 50th anniversary of when the Vietnam War finally ended. A Peace Accord was reached on January 27, 1973, making way for the complete removal of all troops by March 29th of the same year.

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‘So It Goes’ for Kurt Vonnegut Jr, Anti-War Veteran Author, and also a Former POW

One of my all-time favorite authors – a veteran who was a POW and a staunch anti-war advocate – would have celebrated his 100th birthday this month.

Kurt Vonnegut Jr., who turned me on to science fiction mixed with auto-biographical recalls, was born on Veterans Day in 1921, just three years after Armistice Day, which was the original veterans’ day. It commemorated the end of the European war “Over There” and was called “The War To End All Wars.”

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Community College creates career choices

(See Part I “My Delaware County Community College!”)

Before I ever went to a Community College, I had to make up several deficits in my learning. I had to take Remedial Math as well as Remedial English. I passed both and was then permitted to take regular classes which include journalism studies and just as important, the school’s extra-curricular activity of working on the college newspaper.

I began as a reporter for The Communitarian.

The paper used my by-line on every story I wrote, and by my second year at DCCC, I was named Editor.

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Framed for my Service in the Vietnam War

I’ve Been “Framed.”

And the person who framed me was none other than my son, Nicholas.

He framed all my medals from my enlistment in the US Army more than 50 years ago, including my service in the Vietnam War.

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A photo gift for a GI & a swimsuit recovery!

What do a missing swimsuit and a 50-year-old photo of a newly-minted lieutenant have in common?

Both got lost and then recovered on a friendly trip to the library and the treasured gift of hoping for an uplifting outcome.

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A Brewerytown Kid Grows Up – Reviewed!

Perfectly, Unadulteratedly Human

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Veterans Day Tribute from Conshohocken!

 I have been honored this Veterans Day through a recorded interview about my book on the Vietnam War for a program called Good Morning Conshy,” where I share the broadcast with two companion pet managers for what is known as PACT. Many of the animals had assisted veterans who could no longer care for their pets and needed help for animals they viewed as their children.

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Vietnam War Book Review a 4-Stars Rate!

Please Read and Enjoy This Review of My Book

Review of Vietnam War Recall

authored by Michael J Contos

at Contoveros.wordpress.com

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My Vietnam War book is finally published!

It took me more than 50 years, but I finally published my Vietnam War story and the toll it took on me after leading a combat infantry platoon when I was just a 21-year-old first lieutenant in the US Army.

I self-published with the help of editors who wrote the back cover description. They used a mug shot I had taken some ten years ago while attending a PTSD meditation clinic at Omega Institute for veterans and their families. The clinic introduced me to different forms of meditation that allowed me to eventually deal with the trauma and view the war experience in a more benign and compassionate light.

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VFW opens me to a local veterans retreat

Well, I Joined the VFW.

     That is, the Veterans of Foreign Wars. I could’ve joined it right out of the Vietnam War, but at that time of my life, I didn’t want to help support the war that I had just left.

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USAA: Stop Tucker Carlson Ads to Vets

I complained to USAA, the American Veterans Car Insurance Company, when I learned that it was advertising on the Tucker Carlson show. As a subscriber of USAA for more than 50 years, I threatened to seek insurance elsewhere after the Fox News host called the Joint Chiefs of Staff general “stupid” and followed that up by describing him as a “pig.”

————

General Mark Miley, who incidentally was a Trump appointee, recently expressed his support for “critical race theory” at a congressional hearing.

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Condemn Veterans who Attacked Capitol

     Any veteran who took part in the January 6th Insurrection at the US Capitol should be stripped of his or her VA benefits and labeled a traitor” 

     There is a disturbing number of current and former military personnel identified among those who broke into the Capitol to overturn the election. About 20 percent of the nearly 300 arrested, according to NPR. They should no longer receive treatment at VA hospitals, get the GI Bill for attending school, or obtain a mortgage loan.

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Some creep hacked into my ‘Internet ID’!

I Got Hacked.

Again!

Some sombitch broke into my Internet connection and must have sent dozens of messages to who knows how many people I have gotten to know through Facebook and possibly Messenger.

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Soldiers I knew were no ‘Losers’ Mr. Trump

First Lieutenant Victor Lee Ellinger was no ‘loser’, Mister Trump.

He was shot and killed by an enemy sniper during the Vietnam War, and I forced marched my platoon to come to his aid, only to find out we got to him too late to help.

He was no “sucker,” having enlisted the same year that you miraculously developed bone spurs on one of your feet, getting your fifth deferment to keep you out of the military and any chance of being in harm’s way. It was the same year I was drafted and later commissioned to lead a bunch of other young men into battle.

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Change Confederate generals’ names now

  •      As a veteran of several military bases, I would vote to change the names of all the facilities named for generals who fought for the Confederate army during our nation’s Civil War.
    I offer such action with a heavy heart because of the link I still have with the facilities that helped to create the soldier I had become, and the lessons learned in the US Army.  Continue reading

Vietnam veteran recalls war 50 years ago

Today is Vietnam Veterans Day, and the Year 2020 marks the 50th anniversary of my deployment in the war zone. I was a 21-year-old Second Lieutenant placed in charge of a platoon of some 25 men, many of them still in their teenage years and drafted like I had been.  Continue reading

No ‘Pardon’ for any War Crime Criminals

I was so proud of the Secretary of the Navy for his resignation in protest of a hideous act to cover up the atrocities of those in the military charged with war crimes.  Continue reading

An Officer and a Gentleman Recalled

      I was commissioned as a Second Lieutenant 50 years ago, and looking back, I see it as one of the greatest achievements of my life. Also, one of the luckiest ones, and I’m so glad to still be around to talk about it.
     Yes, by an Act of Congress, I was made “An Officer & a Gentleman.” I don’t know where that title came from — Great Britain, I guess — but I tried to live up to its “ideal” while in the army, and later when discharged, which career paths I should follow in my life.  Continue reading

GI Bill to celebrate its 75th anniversary!

I would not have gone to college had it not been for the GI Bill, which is marking its 75th anniversary on June 22, 2019.
My father, who was born on a small Greek Island, never went beyond sixth grade. My mother, daughter of Hungarian refugees, was the first in her family to graduate from a high school in New Jersey.
And I had barely made it through Dobbin’s Tech, a trade school, having transferred from a Catholic high school after I got caught playing hooky and was ordered to go to summer school for religion. No one – including myself — saw college in my lifetime.
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Confession of a US Army dog-tag deserter

  •      I confess. I disobeyed orders when I marched into combat as a young man and I want to finally get it off my chest after all these years.  Continue reading

‘Welcome Home’ this Veterans Day 2018

  • One hundred years ago, peace-loving people throughout the world commemorated the “War to End All Wars” by institutionalizing a holiday that morphed into Veterans Day in America.

     World War I, as historians have named it, did not end all of the wars, and in 20 years, the nations of the earth faced the worst world war mankind has ever known.  Continue reading

August 22 — we’ll never forget Patty Ward

     Patty Ward, a Specialist 4 with a helicopter gunship, was shot down 50 years ago while flying to the aid of US Army soldiers during the Vietnam War. He was one of four men who died when their helicopter was hit and crashed.

Patty was awarded the Silver Star for bravery in connection with helping to rescue other grunts wounded in another battle. His family in the Fairmount section of Philadelphia received the medal posthumously.  Continue reading

Memorial Day cries out for those who died

     Memorial Day always brings back memories of the Vietnam War and one of the soldiers  I served with who I called a friend and a true “comrade-in-arms.” He was Victor Lee Ellinger, a fellow who lived in Staunton, VA. He was shot and killed by an enemy sniper while leading a platoon some 50 miles outside of Saigon. Continue reading

Big Lebowski highlights veterans’ PTSD

The best example of PTSD ever portrayed in a movie was offered by John Goodman in “The Big Lebowski” when the character, a Vietnam veteran, pulls a gun on a fellow bowler and threatens to shoot him for crossing a line and attempting to enter a score in a book.  Continue reading

Overcoming fear in the wild blue yonder!

It struck me as I slowly made my way from the floor of the plane and stood in the center of the walkway. There were at least 30 other soldiers on the C-140, a military aircraft that was flying over the field where those of us in jump school would soon be taking our first jump.  Continue reading

Grateful for Choosing the Veteran’s Way

I didn’t want to go to Vietnam to fight for our country. Who did back in 1968? I was never a gung-ho type of guy, even though I’d go a little berserk when a buddy of mine got attacked by some bully at home or in school.  Continue reading

Big Moose bar helps wayward boys to grow

My mother hit me upside the head when she caught me drinking beer in the Big Moose Bar up the street from where we lived.

I was 16 years old at the time and sipping a Ballantine beer with a friend from Dobbins Technical High School. Someone must have ratted me out, as my good friend Joe Walsh and I — both young white guys — drank in the African American bar in a section of Philadelphia called Brewerytown. Continue reading

‘Garrulous Greek’ recalls Journalism Gift

     I display the pewter plaque prominently at my front door so that anyone leaving my house can see what has meant to me more than any awards I hang in my Feng Shui home. Continue reading

My Memorial Day recall — Third of June

“It was the Third of June, another sleepy . . . day . . .”

    With that phrase starting one of most memorable country songs in the 196os, I began my life as a man, a soldier, and a leader of an infantry platoon in the Vietnam War.  Continue reading

Those seeking help for PTSD war wounds are not all that weak, my dear Mr. Trump!

Dear Mr. Trump,

I never felt “weak” when I started feeling the rage that grew in me from Post-Traumatic Stress following 25 years after leading an infantry platoon in the Vietnam War. Continue reading

Shooting political signs never the answer

I wanted to shoot the political sign I saw outside of Philadelphia the other day but ended up feeling sorry for all of us who react violently against the person we demonize on the other side of the aisle. Continue reading

Play as if your life depends on it – It does!

Playing is something I do quite well, if I do say so myself. I enjoyed it ever since I was a kid and don’t see how I could truly enjoy my life if I didn’t incorporate some sort of play in my daily living.  Continue reading

Wounds of Love Still Hurt this Soldier Boy

I took a deep breath and knocked on the door.

Peggy’s mother, Mary, answered and said “Hello, Michael.” She didn’t invite me in, but smiled, and I kind of smiled back.  Continue reading

Emergency hits home; order soon restored

     My second wife stopped breathing shortly after they placed her in the emergency vehicle en route to a hospital some eight years ago. The day was six-months to date of her first bout with an emergency wagon when she fell in our Conshohocken, PA, home, suffering a Traumatic Brain Injury (TBI).

She remained in a coma for more than five days. This time, however, they were more certain that she would not recover from her latest, unplanned date with Miss Fate. A nurse or a social worker at the Hospital suggested I contact a priest to say the last rites for Wendy. Continue reading

‘Love & Rockets’ explode near this veteran

My son, Nicholas, just didn’t seem to understand how much pain I suffered in Sutcliffe Park when I took him to see fireworks on clear and starry night sky on the Fourth of July some years ago.

At first, I enjoyed the rockets zooming into the air. They were colorful red, white, and blue explosions that took your breath away with gasps of wonder and awe.

Soon, however, they took on a menacing demeanor, as each blast began to remind me of the Vietnam War and the rounds of mortar fire that fell on me and my platoon some 40 years earlier.  Continue reading

A spiritual path with a dark & stormy night

Dark Night of the Soul.

I have no idea what Saint John of the Cross meant when writing about his spiritual struggles several centuries ago, but I feel as if I’ve been going through one all day today.  Continue reading

PTSD undergoes a Shamanistic treatment

The Shaman applied pressure with his fingers and thumbs to the side, back, and front of my skull. He told me to let him know if he caused me any pain.

I felt some discomfort, but it wasn’t intolerable, and so I said nothing and let him continue the process as I sat in a chair in front of more than a hundred people attending the symposium on “What is Healing? – Archaic Traditions Meet Ways of Experiencing Modern Consciousness Exploration and Psychotherapy.” He was the principal speaker, having taught the participants to dance and sing in two large circles in the room where we had met.  Continue reading

The Ice Man Cometh for Me and for Thee

It was the ice on the truck that beckoned to me when I was six years old and playing on the one-way street near my home in North Philadelphia. Continue reading

‘Post-Traumatic Growth’ can help you heal

I experienced something scientists have labeled “Post-Traumatic Growth” twice in my life and some forty years apart. Both led to major changes in my life and a new look at life like I never had imagined it to be. Continue reading

Owning the Mental Illness Amongst Us

Mental illness scares the shit out of me. The very term conjures up images of some crazed guy with wild, straggly hair and a demon-like smile of malevolence. Steven King kind of comes to mind when I think of someone who might be a little touched in the head. A Stephen King character, that is. Not Stephen King.  Continue reading

Meditation reflections help heal the worst

Reflections opened a new world of understanding today. Years after a traumatic event, I can look back and see things in a totally different and healing fashion.

I couldn’t do it when the shit was happening. It hurt too much.

Even five or ten years after the trauma, I’d get sweaty palms and a sped-up heartbeat when thinking about the worst day of my life. I couldn’t dwell for too long without having to relive the God-awful experience.  Continue reading

What I Believe Makes Me Who I Am

Who am I? What do I believe? And can I name a few of my beliefs?

Let me name a few things I believe about myself. They’re in no particular order. 

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My ‘Vietnam War Recall’ starts tomorrow

“I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, more vengeance, and more desolation. Some of these young men think that war is all glory but let me say . . . ”War is All Hell!” 

  • American Civil War General William Tecumseh Sherman

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Recalling love in a 30-yr-old 1-night stand

You wanted more, and I couldn’t give it to you. I was seeking love, romance, and someone I could be committed to. You simply saw me as a “one-night stand.” Someone you enjoyed being with for an hour, a night, or just one day in the life of two ships like us meeting briefly on a night at sea.  Continue reading

Songs offered hope to Vietnam War grunts

Musical refrains from Rock & Roll songs helped get me through the Vietnam War. I didn’t know all the lyrics of the songs, only those short parts where I’d stop what I was doing and raise my voice in unison with the lead singer. 

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Recalling some cool summers in the Army

Summer always served as a “new beginning” for me when I was in the US Army. I got drafted on the Third of June and did my basic training in the hot, dry air of Fort Bragg, North Carolina.

I can’t tell you how many push-ups I did during the two-month training session, as the meanest drill sergeant I ever saw brought fire to my poor soul by running me everywhere and cussing me out to force me into fighting shape.

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A rant against disrespect, hurt & the war

Much of what I know about War was what I learned while playing as a kid. You know, using a stick or a broken branch from a tree, I’d pretend it was a rifle to shoot the bad guys who were out to get me and the rest of the good guys in my old neighborhood. 

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Defense Attorney Regrets His Prosecution

All of my legal career involved defending someone charged with crimes or offenses against the law. I worked 20 years as a lawyer, trying more than a hundred jury trials, winning more than half of them.

But to be honest, my first taste of arguing the law came not as a defense lawyer, but as a prosecutor, one appointed by some colonel to bring charges against a buck private who broke a law and faced a summary offense for some minor infraction.

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Cause of All Wars Questioned in Confederate Flag Controversy

     President Barack Obama may have raised an issue on all wars when he eulogized a fallen comrade on June 26, 2015, at the funeral for the pastor of the AME Church in Charleston, South Carolina.

     While never detracting from the valor that Confederate Soldiers fought with in the Civil War, he offered a plain and simple truth.

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True Love Passed Over for a Child’s Sake

        Peggy sat at the table of the Blue Jay Restaurant, staring out the window and wondering where her life had gone and what she should do with her new condition. 

She had hoped that the signs she felt from her body were false and that she was simply sick. But she knew from what happened to her older sister that there was no getting around the truth.

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Sniper triggers nothing but bad memories

     I never saw a sniper as a hero. I don’t think many Americans did either. That is, until someone made a movie about one of them that fought for “our side.” Continue reading

It was me an enemy sniper was trying to kill

A Sniper Takes Aim at this Young Lieutenant

A Viet Cong sniper was trying to kill me. Some motherfucker hiding in the trees, the bushes, the triple-canopy jungle had just shot at my platoon. I thought he was shooting randomly, despite the debris from the ground, grassland and other tiny bits of rock that struck me from a bullet’s ricochets.

No, he was aiming at no one but me! It’s taken me more than forty years to figure that out. 

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Ithaca Mystical Insights — by Contoveros

Trying to Understand the Meaning of Life

I am looking for the type of cover for my latest book, my son. It tells of a Mystical Journey I embarked upon several months ago, arriving in Ithaca, New York, for a three-day retreat. There, I met a teacher who explained how I could understand my life and its meaning.

  • He spoke no English, yet conveyed to me the Wisdom of the Ages.

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As stress keeps arising, meditation caps it

Someday I may just get my stress under control.

And like Buddy Holly once said: “That’ll be the day . . . that I die.

Stress is here to stay, my friend, and all we can do is to accept it and use skillful means to control it.

     Meditation is one of those means. I’ve been applying it for some five years now. I get a little better at it every day. I simply “don’t try,” nor “judge.” It ain’t easy. It takes practice.

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At least, no one is shooting at me this time

(See Part One, “Cancer strikes . . .)  

Fear of Dying From Cancer Takes Over Me    

The train ride from home to the hospital was one of the longest trips of my life. I just knew I was going to die. I figured that the surgeon could not remove all the cancer during my operation 10 days earlier, and it finally struck me: I am a cancer victim!

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New bucket list headed by state of Alaska

North to Alaska!

That’s where I’m headed next week, and I’ll start checking off the newest box of my “bucket list,” the list of things I want to do before I “kick the bucket.” Continue reading

Ithaca Insights Serve Up Peace & Calm

     

How May I Serve You?

     That’s the key to a happy life, you know. Learning to serve others selflessly with no expectation of a reward other than the knowledge you are doing unto others something you’d want them to do . . . unto everyone else.

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Hoping for a lofty goal, I write a lot & often

(Question 2 on Hope)
You may also have experienced this kind of hope, (See https://contoveros.wordpress.com/?p=12505&preview=true) but not thought of it in those terms. Think of a time when you felt sure you were going to attain a lofty goal, even though the path to the goal was not apparent. That is the hope that comes from your being. Describe this feeling of certainty in your journal. – Deepak Chopra 21-Day Meditation Experience (Feeling Hope) I was a buck private in training as a soldier in Fort Dix, NJ, when I had a vision, or what Zen Buddhists call a “satori” or moment of clarity of what I needed to do with my life.

Hope to One Day Write a Book

I was a buck private in training as a soldier in Fort Dix, NJ, when I had a vision, or what Zen Buddhists call a “satori” or moment of clarity of what I needed to do with my life.

     I needed and wanted to write a book.

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Explosion shatters Peace but calm prevails

Question 2 of 4 on ” Feeling Peaceful

Thinking of this same peaceful experience, imagine that feeling of calm becoming deeper and stronger within your soul to the point where nothing happening in the environment could shake it. Describe what that kind of peace would feel like physically, mentally and emotionally. How could this type of peace change your life? — Deepak Chopra 21-Day Meditation Experience (Day 3 — “Feeling Peace”)

Well, it would be hard to imagine my Peace in Vietnam  being any better than what it was that day. It could have very easily been shattered by gunfire. Worse yet, the peace could have been destroyed with my heart and my soul wounded by something called friendly fire.

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Peace Found Deep Inside the Vietnam War

(Part 1 of 2)
Recall a time when you felt calm and peaceful, even though the circumstances were not peaceful. Write down a description of that event, and describe how you were able to be calm in that situation. What was the source of this peacefulness if it didn’t come from outside? — Deepak Chopra 21-Day Meditation Experience (Day 3 — “Feeling Peace”)

     I had led my platoon in Vietnam for several months. We had encountered several firefights, but no one was killed or injured, thank God. But you never knew what the next day would bring, and so we were on edge, on the ready, so to speak, for anything that might have endangered us. Continue reading

Breathing to ‘Right Self’ is a Lifetime Job

      Don’t think my friend, Lea Stoneheart, expected such angst from me while responding to her comment about “The Hidden Costs of War” Retreat at Omega Institute five days last week [April 22, 2010].  It just spewed out. I guess I’m still processing much of what occurred. It will take time to learn to use tools to seek peace without first having to go to war.

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Truly Living May Just Be Worth Dying For

The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.

No, I could kill without worrying about the consequences. It would be my first offense. I am certified as a Vietnam veteran with Post Traumatic Stress Disorder, and I don’t see any judge or jury putting me to death for the crime.

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Vietnam War veteran recalls his journey

     Dealing with the Vietnam War becomes a little easier each time I write about it. I “desensitize” myself. I now see my actions as separate from the emotions I felt while a young soldier, as well as the feelings of guilt many veterans like me, imposed on ourselves while readjusting to civilian life. It’s helpful when a high school student asks questions and you try to be honest and direct.
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Where is the boy I left home for the war?

I knew a boy

Who went to war

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Pinned for a Life above & beyond the call

While Neil Armstrong was taking a giant leap for all mankind, I had taken a small step toward adulthood one month after the moon landing, and I had no one to thank for it except my brother, who encouraged me to aim for the stars in becoming an Officer and a Gentleman in the Army of the United States of America.

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Tattoo Tests Tale to Tell the Truth Today

A tattoo can readily identify someone, and sometimes one can become the key to the guilt or innocence of a man facing the wrath of a woman he may have wronged.

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Omega opens doors to lost PTSD veterans

I didn’t want to go back to Omega Institute this year. Each time I travelled to this land of Sleepy Hollow and Rip Van Winkle, I’d get high from the holistic experience. But then I’d change into an Ichabod Crane feeling chased by the Headless Horseman, who’d tell true-life stories that caused so much pain I couldn’t hold it inside. Continue reading

Keeping all Alive a ‘Lifetime Achievement’

     After serving in the Vietnam War I turned my back on anything having to do with the military, and so I was totally surprised years later when, requesting my medals, I got one that I still don’t believe I earned. Continue reading

Need no battle to understand war horrors

     When I heard the song  “Still in Saigon” the other day, I could have sworn a Vietnam veteran had written about his flashbacks and a need to process what was unprocessed as a young man.

     Little did I know that the writer never set foot in Southeast Asia, let alone serve in the military. That got me wondering about the performing arts and how someone who never experienced war could capture its long-term effects on those who faced combat. Continue reading

Exercise Gets Me Higher, Step by Step

     I get such a high while exercising that I can’t imagine why I haven’t done this more often in life. Continue reading

Seeing a Veteran’s’ History Never Repeats

Do all of us & yourself a favor.

Keep an eye out for a Veteran.

Actively seek out someone in your church, synagogue or temple and befriend him so that what happened in Philadelphia last week never happens again.  Continue reading

No where to go but ‘up’ after looking down

The damn branch broke my concentration. I had not planned for an overhanging tree limb to block the pathway, walking three-quarters of a mile from my home to the train station, with my head facing my feet the entire time. But I was ordered by an eye doctor to lean my head all the way toward the ground for 50 out of 60 minutes of each hour for seven straight days.  Continue reading

Resolve to Stop Anger from Feeding on Me

Anger.

     It hits like a poison arrow causing me to drop what I’m doing and focus on the pain it inflicts.

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Reaching Higher In Women’s Company

I Love Women.

I’ll take them in all shapes and sizes, the old and the young, the rich and the poor.

If it wasn’t for women, I — and a lot of guys I know — wouldn’t even be here! Continue reading

Open my Vessel for ALL Lights to Shine

     Thank God for Buddhism.

     What’s that you say?

     I can’t have one in, and of, the other?

     Are you telling this red-blooded American veteran that I cannot follow the teachings of the Buddha and still believe in the God of Abraham? Continue reading

Remembering Warriors of all of our Ages

     “Warriors have been rewarded for their service or their families have been provided support, since the beginning of organized society. From the veterans of Egypt in the third millennium B.C. through the Crusaders of medieval Europe, to veterans of today, governments have compensated their military personnel or their survivors, for loss of life, wounds, injuries, or length of service in defense of the state. Continue reading

War is never the answer today (11-11-11)

On this Veterans Day, 11-11-11, what would you tell yourself if you could go back in time and greet that young man recently returned home from the war?

     War is never the answer,

     But only a failure on all

     Sides to reach an answer. Continue reading

A noble banker needs to occupy here

Is there a noble banker in the world? Only someone in the lending business who sees his calling as a “service for the people,” I believe, could correct past abuses and recommend changes for, and in the best interests of, us “99 percenters.”

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These are the True Signs of Our Times!

When I read the Occupy Wall Street demonstrators were unfocused and without a coherent message, I took a closer look at them in Philadelphia, and discovered some were disheveled street persons looking for handouts, and one was a graduate school political science major spouting Marxist teaching.

     They Represented Only One Percent.

   The remaining 99 percent of the other protestors were mostly young, highly educated, unemployed or underemployed men and women who got tired of the debt-ceiling fiasco and took to the streets to mobilize against the Tea Party followers.  Continue reading

Choosing death so that others might live

Eight Tibetan Buddhist monks set themselves on fire to protest the Chinese occupation of their country. They took their own lives when soldiers of the army set up quarters in Tibetan monasteries.

    How could anyone do such a thing?

They must have been in intense pain. Or they were offering overwhelming love.  Continue reading

End needless suffering in US debates

Tone it down, America. You are cutting off your nose to spite your face. The face of the body politic, that is, we are creating needless hurt for the countrymen we’d like to lead to our mutual goal: the pursuit of happiness.  Continue reading

You ask me: ‘WHY I AM A DEMOCRAT?’

Why am I a Democrat?

I was born this way.

No, that’s not right.

I was raised this way.

No, that’s not right either.

I chose to be a Democrat.Continue reading

Acupuncture: ‘Dragon drives out Demon’

      A Dragon entered me and drove away a Demon last night.

    A student at the WON Institute performed acupuncture, penetrating into my psyche as well as my epidermis. More importantly, she opened her heart with such compassion I wept, feeling her healing spread throughout my body and soul.  Continue reading

Healthy disdain for $$$ really not healthy

Could never be a good businessman. Did not love money enough.

     Never put wealth at the top of a “to do” list of things to achieve. Oh, I wanted to make a comfortable living and get a nest egg for the future. But I had no drive to accumulate big bucks.

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You man a job right, job’ll right the man

     Jobs have a way of defining us. We become the job,” or rather grow into what we perceive to be the “ideal performer of that job. Whether we like it or not. The job. Or ourselves.  Continue reading

A taste of heaven offered here on earth

     Pizza pie and chocolate milkshake.

     Each drew me like an oasis to a man walking alone in a desert.

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Injustice should make us all ‘go berserk’

Going Berserk” has always had a wicked appeal to me.

For brief moments, I’d go “mad,” and not care for my safety or well-being, but focus instead on the object causing a “crazy re-action” on my part. It was as if a volcano had erupted and I wanted to punish those perceived as evil-doers. Might have had a bit of “religious fervor” involved, as I saw myself correcting a wrong or an injustice with a quick upper-cut to the jaw.

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Going AWOL helps a boy grow into a man

Went AWOL while a private in the US Army in 1968.

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Can Hell Actually Be Just ‘Other People?’

      Felt disconnected from the World as I knew it yesterday. 

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A tough road makes journey a little easier

     When my father spoke Greek with the disciplinarian of the Catholic High School where I played hooky at age 14, I thought I had it made.

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