Blogging old posts can be historic & fun

I began a major endeavor this month to re-edit all of the Blog posts that I had written over the years, and it has re-opened many of the hopes and dreams that I once shared while writing and sharing messages at Contoveros.Wordpress.com.

It all started with a dream I had about Socrates and Plato which connected with my “active imagination” that the eminent psychologist Carl G. Yung had wrote about in hisPsychology of the Unconscious.

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Six months of ailments almost ended now

It’s been six months since I entered the hospital and got transferred from one rehabilitation center to another, but I think I may have finally licked the worst of my ailments and am ready to join my old household. I still have trouble walking from one room to another, and I need assistance from someone walking behind me while climbing up the stairs.

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Grandkids add fun & lotsa joy to all

What a joy grandkids provide us, particularly when they share their daily lives with you as a family. I’m talking about my 6-year-old grandchild, Denalia, and my rambunctious 8-year-old grandson, Jameson Contos.

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A bird greets me for another glorious day

For the first time in my life, a bird greeted me outside my bedroom window as I contemplated whether to get out of bed earlier today.

It was 6 a.m. in the morning! A little too early for my taste, so I just rolled over and rested my head against the two pillows I had piled up on one side of the bed. (They help prop me up when I watch television many hours later.)

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Honor Flight to War Memorials Scheduled

I will be off to Washington DC next month on an excursion strictly for veterans to participate in what has been designated as an “Honor Flight” for those who served in World War II, the Korean War, and the Vietnam War.

The program was created some years ago and even provided airfare for those living on the West Coast and living too far to make a trip to the nation’s capital by vehicle. That is where it got its name “Honor Flight” and in my bailiwick, that would be “Honor Flight Philadelphia.”

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VA – Uber is now free for disabled veterans

I was escorted from my home by a Uber driver for the first time in my life when I learned the Veterans Administration provides the service free for disabled veterans.

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Pneumonia beat back after hospital stay

I believe that I am finally cured of pneumonia, rhino virus bacterial pneumonia that is, which I believe I got after Covid struck me for the second time in October and stayed with me through what I thought was nothing more than a persistent cough and excess phlegm problem.

It tired me out so much that I stopped walking my daily 10,000 steps and was lucky to step 3,000 times a day, according to my Fitbit, needing tissue paper and a makeshift handkerchief for the congestion that had developed. I live with my son Nicholas and his family which includes four children which I had to take extra care while in their presence. I always wore a mask and and covered my mouth when I felt a cough coming while in the kitchen or dining room.

Consistent coughing was a sure sign of my pneumonia

And then it hit me. Getting out of bed around 10 pm on January 21st I got dizzy, fell toward the floor near my bathroom, and my son me ordered an ambulance to rush me to the hospital. I had suffered no bodily injury, thank God, but the intake personnel at Bryn Mawr Hospital discovered that I had pneumonia.

Spent five days with feeding tubes of antibiotics being pumped into my body and a bunch of pesky little attachments to my chest and stomach. The food wasn’t bad but it often got stuck in my teeth and I had no toothpicks to remove the pieces. No one offered to help me with any floss and I had to use a broke-off piece of a plastic fork to get a little relieve.

And then the indigestion kicked in. I suffer from acid reflux and my daily medicine from the VA hospital was stopped by the doctors because it would interfere with their antibiotics. Ah man, how I suffered. And not just for the five days in the hospital but a whopping nine more days upon arriving home and being directed to take antibiotic pills twice a day.

(I couldn’t believe the nurses at the hospital had to get the doctors to officially prescribe Tums to help me while I was in their hospital bed. They were not authorized and only the doctors could do it! Order Tums, man Tums.)

And where does that leave us upon this viewing? Well, I ate pepperoni pizza with extra cheese in preparation for the Philadelphia Eagles Super Bowl game Sunday night and had no negative aftereffects. A sausage, egg and cheese sandwich from a nearby ALDI store was easily digested the next morning and today I can gleefully shout from my Conshohocken home “Free at Last, Free at Last, thank God Almighty I am Free at Last.”

Hank Williams singer & song-writer honor

The month of January will always bring a sad feeling when I recall what happened on the first day of the year in 1953 to one of the greatest Country and Western singers of all time.

Hank Williams died of a heart attack while traveling in the back seat of a vehicle enroute to a performance he never was given by Fate to accomplish. He was only 29 years old, but had provided more than many lifetimes to the wonderful world of music.

I’m a city-boy from the Philadelphia region but was exposed to his unique sound by my mother who was raised on a New Jersey farm and introduced her children to Hank through what were called “33 and 1.3” or LP albums. (Long Playing – 33 and 1/3 revolutions per minute.) The music made me happy and a little sad particularly when I listening to a song “Kaw-Liga.” Give a listen to the lyrics:

“Kaw-Liga was a wooden Indian, standin’ in the door

He fell in love with an Indian maid, over at the antique store

Kaw-Liga, ooh

Just stood there, and never let it show

So, she could never answer yes or no”

—————

Poor ol’ Kaw-Liga, he never got a kiss

Poor ol’ Kaw-Liga, he don’t know what he missed

Is it any wonder, that his face is red?

Kaw-Liga, you poor ol’ wooden head.

———–

“Hey Good Lookin,’ What You Got Cookin?”

Of course, he is remembered more readily by songs such as “Cold Cold Heart,” “Hey Good Lookin,” “Your Cheatin’ Heart,” “I Can’t Help It, If I’m Still in Love with You.,” “You Win Again,” “I’m So Lonesome I Could Cry,” “You Win Again” and “Jambalya (On the Bayou.)”

My favorite singer of all time, Bobby Darin, sang a Hank Wiliams song during the last showing of his television variety show in 1973. It was called “Lonesome Whistle.”

Here’s a list of some of the other artists who sang his songs: Frankie Laine, Louis Armstrong, Ray Charles, Bill Haley and his Comets, Tony Bennett, Jimmie Rodgers, Del Shannon, Johnny Burnette, Andy Williams, Roy Orbison, Ricky Nelson, Jack Scott, Guy Mitchell, Rosemary Clooney, Dinah Washington, Fats Domino and the Rolling Stones.

Next time you’re in Cleveland, Ohio, check out the Rock & Roll Hall Fame. Hank Williams was inducted into the group in 1987 and there is a colorful picture of him just as you enter. He was also inducted into the Rockabily Hall of Fame in 2023, the 100th anniversary of his death.

(Click on the blue-colored songs for Kaw-Liga and Lonesome Whistle to hear them offered on You-Tube.)

Aging process is now slowing me down

SLOW DOWN!

I believe that is what the Universe is telling me as I have gotten older and time has caught up with this aging body that – for the life of me – can’t physically handle everyday chores and activities I routinely completed some six months ago.

Slow down. Yes, you are getting tired when you ascend the steps to get into your Conshohocken home and then many more steps to get to your second-floor bathroom and/or main bedroom. So, take a break. You have nothing to prove or to “carry-on” as us veterans used to say while serving in the military.

——————–

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Investigate the 2024 election for fraud?

Was the 2024 presidential election rigged somehow by some unsavory characters with a history of such actions from the last presidential election?

I don’t know. But I wouldn’t put it pass some Republicans who tried to steal the election away from Biden and Harris in 2020. They may have perfected some of their dastardly ways and avoided media coverage but possible further investigation by my former journalism buddies who – like me – may sense that something just doesn’t seem right about this election.

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Voting for the future of the USA today

I cast my ballot today for the 2024 election in the United States in the hopes and joyful expectations that Kamala Harris will win and be declared president.

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Need for America’s Global Unity is now

I will be participating this Sunday in a gathering sponsored by a group presenting a woman I have followed for more than 10 years on a spiritual journey. Lorna Byrne is a woman from Ireland who has been seeing and speaking with angels since she was two years old and written several books on how we can open ourselves to the angelic realm that exists for our benefit.

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Seniors are opening to meditation now!

 I never thought that words I wrote on a slip of paper and dropped into a suggestion box would somehow enlighten me.!
The senior center I’ve attended for the past two years has agreed to hire a teacher, or what I would call a “guru,“ to show seniors how to meditate at the Upper Merion Senior Citizen Center.

Five or six people had signed up for further information at the facility and a librarian from the local library who teaches meditation has contacted someone to come to the center near King of Prussia, PA, and guide us. It will start on the third Wednesday of September, according to the Center’s president who arranged it all.

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Pottstown Mercury Newspaper reunion

The Pottstown Mercury Newspaper – where I served as cub reporter during the Bicentennial Year – will have a reunion as one of my mentors and great news reporters has scheduled a meeting this weekend.

Michael Sangiacomo, who worked the last 30 odd years at the Cleveland Plain Dealer, is returning to his native home in Norristown, PA, and has invited fellow Mercury staffers who were present when the Montgomery County paper won its first and second Pulitzer Prizes. It’s the only small newspaper in the United States that has won more than one of journalism’s grandest awards.

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Charlie Chaplin gets laughs from all kids

   I got a kick out of introducing my grandson to one of the most enduring and well-liked comedians of all time.
   Six-year-old Jameson came out swinging at the television characters in my master bedroom after I called him from adjoining room and watched him view an outragiously funny scene from one of my all-time favorite Charlie Chaplin movies “City Lights.
   Chaplin, also known in silent motion pictures as  the “Tramp,” fell in love with a blind girl who sold him flowers and wanted to get money to help her. He ends up in a boxing ring where he dodges one blow after another by hiding and running behind the much larger referee who blocked his opponent from landing any punches.
    It is hilarious to see both fighters box each other around and then get “saved by the bell” before one of them is eventually knocked down in the old-time boxing ring and cannot get up by the count of 10. Jameson wanted the bell to ring each time he swung with what I considered to be a roundhouse punch with both arms flaring and a bright little smile arising out of the corner of his mouth.

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Democracy wins in this historic jury trial

Relieved.

Grateful.

Joyful.

Those are the words that sprung from my heart and soul as I took in what the jury provided the entire world with their unanimous decision to convict a former USA president.

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Good things happen when you open to ’em

They say that “bad things happen in threes.” But I’m here to tell you that good things can happen in threes if you but open yourself to ’em.

Take today for example. I stopped at Lowe’s to get some of my walking steps in and felt proud to have parked in the spot designated with a sign that said “Veterans Parking.” I figured I might as well get some bird seed to feed my fine feathered friends who accumulate near the statues of both the standing St. Francis of Assissi and the seated Buddha.

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Songs with numbers in them awaken me!

A Trivia game I played with senior citizens recently focused on musical songs that contained numbers in their titles. The experience stayed with me and later woke me at 3 am while I laid in bed unable to dismiss the songs not mentioned some 12 to 13 hours earlier at the Upper Merion Senior Service Center in King of Prussia, PA.

The songs we played includedOne, Two Three” by Len Barry, “Sixteen Tons” by Tennessee Ernie Ford, “Nine to Five” by Dolly Parton, “One is the Loneliest Number” by Three Dog Night, “December ‘63 (Oh What a Night” by the Four Seasons, and “When I’m 64” and “Eight Days a Week” by the Beatles. I began to add more songs in my awakened state of mind and knew I’d get no further sleep until I get the songs out of my system and onto paper.

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‘My Social Security’ & all of your earnings

While getting together all taxable income documents for 2023 to file with the IRS, I came across something that is quite amazing. The Social Security System keeps a list of all earnings you ever made starting with the first time you ever worked.

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Terms befuddling my sexual understanding

There are certain words and phrases in the English language that I just can’t relate to or understand and bug me whenever I am asked to respond to them.

Heterosexual” is at the top of my list. I guess it is in cahoots so to speak with “homosexual” but I never heard it used until I was grown up and dating for a couple of years. The dictionary definition for heterosexual is someone who is “sexually or romantically attracted exclusively to people of the other sex.”

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Excellent Treatment at Philly VA Hospital

I am about to get one of those RSV shots at the VA Hospital of Philadelphia to prevent any lung infection, and I wanted to share my enthusiasm for all the work the Veterans Administration has provided me with most of my adult life.

It started a month after exiting the Vietnam War alive and receiving a GI Bill stipend to become a “first-generation” college student, and a few years later, to buy my first home. But it wasn’t until I got caregiver burnout in 2008 while taking care of my wife, who suffered a traumatic brain injury from a fall, as well as a “PTSD-suffering uprising” from my combat experience, that I first got life support help from a VA hospital.

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Getting Credit for my Time Served in Philly

Former US Lieutenant Michael J Contos and Captain John S Han, USN

You never know when an action from your past may catch up to you and remind you of what you once did in your previous life.

Take, for instance, my attendance last week at a Veterans Ceremony in Plymouth Township, which borders my hometown of Conshohocken, PA. They honored veterans who served in the municipality by placing their names in a brochure while a full-fledged US Navy Captain spoke at a memorial.

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Birthday coincidence or just a cosmic joke?

   Does fate have anything to do with the day that a person is born? Can one person born on the same date years earlier have some sort of influence on someone born years and perhaps even centuries later?

   I mean, I was born on December 1st and share a biorhythm with Woody Allen, Richard Prior, Lou Rawls, and Bette Midler, all of whom are or were older than me. I love to joke around and make people smile like the two famous comedians, and I loved singing Doo Wop as a young man and still believe I can carry a tune some times.

   But I could not get over that the author of the horror book “Dracula,” an Irishman by the name of Bram Stoker who was also a theater manager, shares his birthday with a fellow born in Romania and was a prince in Transylvania by the name of Vlad the Impaler!

   How strange or other worldly is that? Did the author know Vlad’s birthday when he wrote the book in 1897? The brutal and sadistic leader famous for torturing his foes and responsible for the deaths of some 80,000 people, was born more than 500 years before the novel’s publication. How crazy or ironic is that?

   I check birthdays of famous people every day on a site called “Today’s Famous Birthdays.” For instance, singer Patti Page and “Gone with the Wind” author Margaret Mitchell share their birthday today. It is also the birthday of Edmond Halley, with whom astronomers have named “Halley’s Comet.”  

   But Bram and Vlad take the proverbial cake in my book. It’s weird man, weird!

Is it ironic that the leader of Russia today shares the same name as Vlad?

Has a “huge angel” been influencing me?

While attending the 10th anniversary of the Center for Contemporary Mysticism, a mystical experience opened my eyes to so many spiritual possibilities.

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Heartline & Intuition studies completed

It has taken me three years to complete one study and a mere two years to finish the other, but I believe I have contributed to the scientific understanding of reseasrchers for possible heart ailments and changes in thinking and memory for adults.

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My writing device driven home in a flash

Flash!

I got my drive back . . .

My Flash Drive that is.

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‘Don’t mess around with Synchronicity’

I was thinking about a story I once wrote for a newspaper about the Philadelhia-born singer Jim Croce and I discovered so many stepping stones that guided me from one career choice to another with an almost mystical maneuvering.

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So grateful for feeling fewer body pains

While just starting to meditate, I could not get rid of thinking about the pains I was feeling in my body.

I had a major operation in May and am still suffering some aftereffects, including pain in my left side where a 12-inch incision was made to operate on an aneurysm. I was in the Hospital of the University of Pennsylvania for six days.

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Supreme Court Guts a More Perfect Union

Our Supreme Court is the worst judicial tribunal since the United States’ highest judiciary ruled in 1856 that blacks were not and could not be citizens.

Yes, Supreme Court Justice Roger B. Taney has gone down in history for his ruling in Dred Scott v. John Sanford. It stated that a black man had no rights under the Constitution and that the Founders’ words in the Declaration of Independence, “all men were created equal’ were never intended to apply to blacks.

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Confederate names changed at Army bases

The name change has finally occurred, and I am happy to report that every US Army base where I was stationed has had its Confederate Army soldier’s name removed and replaced with more admirable names.

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Bobby Darin tribute for his birthday today

Today is the birthday of my favorite singer of all time.

If he lived, Bobby Darin would have turned 87, but a rheumatic heart condition caused a premature death at age 37.

That was exactly 50 years ago this year on Dec. 20, 1973.

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Gabriel’s Messages – available to all souls!

Gabriel’s Messages” opened my heart to so many truths not only about life but of the transition of death, and I hope that others can read this wonderful book by my friend, Cyndi Smith, a fellow member of the Center for Contemporary Mysticism of Chestnut Hill, Philadelphia.

It offers hope to a world that seems so weary about bad news for it predicts a new order of things 25 years from now. For instance, a “food tax” will be developed and help to send food to all corners of the world to end hunger; fossil fuels will no longer be used and be replaced by battery power or renewable energy. and medicine will become universal – we will be able to see any doctor in any part of the world.

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Ban Fox News lies from our military bases

Fox News should be curtailed on all military bases and facilities to prevent men and women in uniform to be lied to about stories and events shaping our nation, particularly the political world around us.

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Acupuncture offered to help veterans

I’m getting therapy once again for my well-being!

Physical therapy, that is. Although I could probably use a little for my mental well-being. (Just kidding.)

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‘So It Goes’ for Kurt Vonnegut Jr, anti-war veteran author, and former POW

One of my all-time favorite authors – a veteran who was a POW and a staunch anti-war advocate – would have celebrated his 100th birthday this month.

Kurt Vonnegut Jr., who turned me on to science fiction mixed with auto-biographical recalls, was born on Veterans Day in 1921, just three years after Armistice Day, which was the original veterans’ day. It commemorated the end of the European war “Over There” and was called “the war to end all wars.”

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Here’s my Pledge to Vote in Pennsylvania!

Voting has been made easier for many of us in Pennsylvania and the state provides links for checking on your voting status as well as any request seeking a mail-in ballot. I took part in a Zoom connection entitled “MontCoVotes” and learned how to maneuver through the government channels and wanted to share them here.

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St. Francis of Assisi is truly honored today

The world is celebrating the feast day of Saint Francis of Assisi today! Francesco di Bernadone, whose real name was actually Giovanni (John), was born some 800 years ago. He came from a wealthy family. But turned his back on his mercantile father and gave up all worldly goods to help the poor as well as the animals.

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Community college creates career choices

(See Part I “My Delaware County Community College!”)

     Before I ever went to a community college, I had to make up several deficits in my learning. I had to take remedial math as well as remedial English. I passed both and was then permitted to take regular classes which include journalism studies and just as important, the school’s extra-curricular activity of working on the college newspaper.

I began as a reporter for The Communitarian. The paper used my by-line on every story I wrote, and by my second year at DCCC, I was named editor. Well, I believe my military training must have kicked in because I started to publish an edition on a weekly basis. You were lucky to have it published once a month until I took over.

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Dance recall ain’t all that easy nowadays

For the life of me, I cannot remember the first time I ever danced. You know, get out on the floor of somebody’s home, a schoolroom, or even a dance floor and move around to music or some make-believe dance sound. My mind simply can’t dig up that moment that should be among my most precious memories. Continue reading

Framed for my service in the Vietnam War

I’ve been “Framed.”

And the person who framed me was none other than my son, Nicholas.

He framed all my medals from my enlistment in the US Army more than 50 years ago, including my service in the Vietnam War.

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Awakening to sounds of the outdoors again

I got a new pair of hearing aids, and a new world of sounds has opened for me!

I wore ‘em outdoors during a walk on my 10,000-steps-a-day journey, and the first thing I noticed was the sound of birds chirping merrily in the trees I walked under. They had to have been communicating with each other because as soon as one stopped chirping, another one seemed to follow up in response.

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A photo gift for a GI & a swimsuit recovery!

What do a missing swimsuit and a 50-year-old photo of a newly-minted lieutenant have in common?

Both got lost and then recovered on a friendly trip to the library and the treasured gift of hoping for an uplifting outcome.

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Gabriel’s Message Enlightens the moment

The following is Gabriel’s Message as channeled by my good friend Cyndi Smith:

Your soul does not completely fit inside your body.  Some of your soul remains in Heaven in what you call your higher self.  Much of it is here inside of you but the part that overflows your body is called your aura.  

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A Brewerytown Kid Grows Up – Reviewed!

           Perfectly, Unadulteratedly Human

The authentic human voice is a thing many writers strive to capture. Few can claim to have succeeded. Contos, however, very much has earned that badge of honor. The text is home to an authentic and powerful narration that still, in its honest humanity, grounds itself in the humble approach to one man’s life and what that life means.

I don’t often cry over books. It’s not that I can’t, it’s just something that very rarely happens.

I cried reading about the Kid of Brewerytown.

Take that as you will.

Katherine D. 5.0 out of 5 stars

– Jan 22, 2022

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First Public Defender on Supreme Court!

For the first time in our nation’s history, an attorney who once practiced law as a public defender will serve on the U.S. Supreme Court.

Ketanji Brown Jackson was confirmed by the Senate and will take her seat this summer when Justice Stephen Breyer steps down. She will be the first former criminal defense lawyer since Justice Thurgood Marshall, who served on the bench more than 30 years ago.

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Please Disregard My “Last” Transmission!

“The reports of my death are greatly exaggerated . . .”

This quote from Mark Twain touched my very soul yesterday when I got a message from one of my old colleagues who said that he had read something “disturbing.” The exact quote via Messenger was: “Michael, are you okay? I saw something disturbing for your name.”

My reply: “Disturbing? I haven’t done anything to warrant that since I made an illegal turn into the senior citizen center in Upper Merion Township last week, and a cop stopped me.”

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Guided meditation calms Covid concerns

Mindfulness meditation has awakened within me.

I am once again being guided by my good friend and co-founder of the Center for Contemporary Mysticism, Joe Irwin, a former church pastor.

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Kids who ‘shared a kiss’ reunite years later

Sixty years to the day of the most memorable kiss of my life, the girl who bestowed that kiss had contacted me for the first time since way back then.

Sixty years!

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Veterans Day Tribute from Conshohocken!

 I have been honored this Veterans Day through a recorded interview about my book on the Vietnam War for a program called “Good Morning Conshy,” where I share the broadcast with two companion pet managers for what is known as PACT. Many of the animals had assisted veterans who could no longer care for their pets and needed help for animals they viewed as their children.

     We all had contacts with Conshohocken, a small borough just outside of Philadelphia, and learned that the interview would be recorded and made available on YouTube. Watching it, I noticed how white-faced I look after recovering from a stomach illness. I am glad I wore my “boonie hat” that I had saved from the Vietnam War. It shows one silver bar that was subdued to prevent the enemy from spotting an officer. I wore it only once before, and that was at Omega Institute at a five-day meditation retreat for veterans with PTSD (Post Traumatic Stress Disorder).

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Highlights of a Philly public defender intern

One of my favorite jobs was serving as an intern for the Defender Association of Philadelphia. I went to the jails, the Courtrooms, and the training rooms to learn how to properly defend persons charged with various crimes.

     The prison was tough. You never knew if the defendant was telling the truth or not. You simply interviewed him for the basic information and wrote up his story for a trial lawyer to review before speaking to the suspect and going to trial. You never saw the person again, and you had no idea how he may have fared.

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Vietnam War Book Review a 4-Stars Rate!

Review of Vietnam War Recall authored by Michael J Contos at Contoveros.wordpress.com

Post by Kansas City Teacher 

[Following is an official OnlineBookClub.org review of “Vietnam War Recall

     Like many other young men of the time, author Michael Contos found himself in the military, headed to a turbulent region of the world to protect democracy. After completing Officer Candidate School, Michael was deployed to Vietnam to lead a platoon of infantrymen on missions while evading the formidable Viet Cong forces. Here, he describes the worst day of his life that led to post-traumatic stress disorder (PTSD), a debilitating condition that would threaten to consume his life and linger for decades; a day so jarring that he would not talk about it, even with his family.

     Upon returning home, his experiences in combat haunt him, so he seeks the help of spiritual leaders to relieve the symptoms of PTSD. The story is told in the first person through flashbacks, introspection, and excerpts from the author’s blog. Through the narration, readers get a glimpse into the personal turmoil that many of our veterans face after combat.

———–
     The best part of this book is the intimate and emotional description of PTSD; a young leader, not afforded time to grieve or debrief from his experiences, lives with the nightmares, flashbacks, and anxiety that seem to permeate every facet of his life. These intense feelings are captured clearly by the author.

     I also love the way the daily humdrum of military life is portrayed, and the descriptions sure bring back memories for this veteran. The cadences, the euphoric feeling when you realize your parachute is perfect, and the anticipation of the return to the United States (DEROS) are very real indeed! A little humor, typical of military camaraderie, is also peppered into the pages of the story; I had to chuckle when I read about some familiar but important advice: never crap alone in the field!

     Although the messages are powerful, the book does seem a bit repetitive at times. Other than this, there is nothing negative to say about the story; its purpose and voice are truly a gift to an audience who does not truly understand the realities of war and its crippling effects on our young servicemen, not only the ones who gave their lives but also those who returned bearing unseen scars.

———–

     I happily give Vietnam Recall: The Best and Worst Days of My Life a count of 4 out of 4 stars for these reasons. The book appears professionally edited and is divided into chapters of appropriate length.

     I particularly recommend this book to readers who love historical accounts of war and those who seek insight from a primary source about mental illness. Those with family members in the military will appreciate the insightful glimpse into the psyche of those who have chosen to defend our way of life. There is some moderate profanity, along with explicit descriptions of trauma and wartime peril; those sensitive to these topics may not want to read the book.

     For all others, the book is a penetrating account of one man’s journey towards healing and peace. All who read this story will undoubtedly be moved by the author’s gripping words as he relives the most difficult moments of his life. He speaks for the countless others who remain silent.

******
Vietnam War Recall
View: on Bookshelves | on Amazon

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Conshohocken may hold remains of a saint

I knelt at the gravesite while bowing my head and closing my eyes to pray yesterday morning. I was visiting Calvary Cemetery of West Conshohocken, the burial site for Father William E Atkinson, an Augustinian priest who passed away in 2006 and is now being considered for canonization by the Catholic Church to be named a saint.

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Wallet found & returned by synchronicity

I felt like a Boy Scout as I found a young woman’s lost wallet and marched it to the police station while another person walking outdoors helped to notify the owner.

     By the time I got to the borough hall building and spoke to a police spokesperson, the woman had called the station and was on the phone the moment I walked into the headquarters’ dispatch center.

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My Vietnam War book is finally published!

It took me more than 50 years, but I finally published my Vietnam War story and the toll it took on me after leading a combat infantry platoon when I was just a 21-year-old first lieutenant in the US Army.

I self-published with the help of editors who wrote the back cover description. They used a mug shot I had taken some ten years ago while attending a PTSD meditation clinic at Omega Institute for veterans and their families. The clinic introduced me to different forms of meditation that allowed me to eventually deal with the trauma and view the war experience in a more benign and compassionate light.

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VFW opens me to a local veterans retreat

Conshohocken VFW Post 1074

Well, I joined a VFW.

     That is, the Veterans of Foreign Wars. I could’ve joined it right out of the Vietnam War, but at that time of my life, I didn’t want to help support the war that I had just left.

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Sychronicity hits my home and my heart!

Synchronicity is a term I have come to cherish since being introduced to it by my favorite psychologist, Carl G Jung. It refers to deeply meaningful coincidences that mysteriously occur in one’s life. Jung proved by the law of probability that they were not mere coincidences but insights into our rich and worthwhile lives.

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Treasures discovered on my daily jaunt

     I have found so many little treasures on my daily walk as I strive each day to achieve my goal of 10,000 steps.     

     Yep, I log all of my paces on a skinny Fitbit wrapped around my wrist, which also tells me the time of the day as well as the number that is calling my cell phone.

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Public Defender Advocate Still Lives On!

      Walter Mondale, the Minnesota resident and former candidate for president of the United States, was a staunch advocate for providing legal services to poor people charged with crimes, and I firmly believe that his legacy will live on.

     I remember Mondale through my wife, who took a leave of absence from her work as a copy editor at The Inquirer Newspaper of Philadelphia to work for Geraldine Ferraro, the first woman endorsed by a political party to run for vice president. Wendy, who passed away three years ago this month, drove in a cavalcade of volunteers assisting celebrities who met and supported the congresswoman from New York.

     She met Mary Travers – of Peter, Paul and Mary – who asked for a side trip to eat a cheese steak at Pat’s Steaks in South Philadelphia, which Mary claimed she had heard so much about!

     Even though Mondale served as vice president under Jimmy Carter and ran against and lost to Ronald Reagan for president, he also served as the Attorney General for the state of Minnesota. It was in 1962 that he encouraged more than 20 attorney generals throughout the country to join in an amicus brief in support of a poor man from Florida who asked for but was denied the assistance of a lawyer for his criminal trial.

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     Clarence Earl Gideon was found guilty when he went to trial and was sentenced to five years in jail. The pool hall owner claimed the defendant stole $5 in change, along with some beer and soda, and $50 from a jukebox.

     While in prison, he used prison stationery and a prison-approved pencil to write an appeal to the US Supreme Court. (The actual hand-written appeal is on display at the Constitution Center in Philadelphia!)

     Mondale convinced 22 other attorneys general throughout the United States to join in the amicus brief in support of Gideon. Some believe it helped to sway the court, which decided unanimously to grant relief to the poor Gideon, who was in his early 50s and considered to be a drifter when convicted in 1961. (He had no more than an 8th-grade education and ran away from home when he was in middle school.)

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     The landmark decision – in a case cited as Gideon v Wainwright – led to the creation of the vast public defender system in the United States. I served as a criminal defense lawyer for 20 years in Philadelphia and owe the creation of my job to Gideon.

     Well, what happened after the court case? Gideon – such an unlikely hero – was appointed a lawyer to represent him at another trial, and he was found Not Guilty! In 1980, Henry Fonda played the part of Gideon in a made-for-television movie called “Gideon’s Trumpet.”

     Thank you, Walter Mondale, for your support of the underdog and your compassion for the poor in our society.

Walter Mondale, a true champion for the poor and underprivileged in the USA

Condemn veterans who attacked Capitol

     Any veteran who took part in the January 6th Insurrection at the US Capitol should be stripped of his or her VA benefits and labeled a traitor” 

     There is a disturbing number of current and former military personnel identified among those who broke into the Capitol to overturn the election. About 20 percent of the nearly 300 arrested, according to NPR. They should no longer receive treatment at VA hospitals, get the GI Bill for attending school, or obtain a mortgage loan.

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Justice demands a guilty verdict for Trump

     I look forward to eventually reading the news of an indictment against the former president and/or an update on all of the civil lawsuits against him.

     You know they’re coming. All the highly experienced lawyers need to do is simply confirm their concrete and rock-solid facts before going to Court and contacting the News Media for reporters to share the information on the law with the entire world.

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Universe says: ‘All roads lead to Georgia’

Today, I am a Georgia boy once again. And if we try hard enough, all of us could be Georgians!

Over the next several weeks, I hope Americans join with me in offering positive intentions to convince the universe to focus and raise up the wonderful State of Georgia.

 

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The Masking on America’s Streets Today

I want to unmask my true feelings about the Masking of America and how to get people to care enough for one another to be a little more considerate while walking outdoors.

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Highlights of Declaration of Independence

The Fourth of July is upon us, and I wanted to share some independent facts that many Americans may not have learned in history books or inside their classrooms.

The Declaration of Independence was first printed in a German-speaking newspaper and not an English one. The Colony of Pennsylvania once had a large German population, and when people of what became the Keystone State voted on which language to use, German lost by only one vote.  Continue reading

Highlights of an early life recalled now

While I am still able to recall in some detail highlights of my early life before true adulthood, I decided to write them down for future generations and others who may want to commiserate with my adventures and misadventures.  Continue reading

Silence greets me with a rewarding note!

I meditated this morning and realized there were few, if any, sounds coming from the street outside my home. Traffic usually provides noise from cars and trucks as motorists make their way along the suburban road in Conshohocken, PA, some 14 miles outside of Philadelphia.  Continue reading

D-Day Paratrooper falls prey to Covid-19

An American hero has fallen to the Coronavirus, and the world may never see the likes of him ever again.
Ninety-eight-year-old George Shenkle, a card-carrying member of the “Greatest Generation,” took part in the invasion of Normandy more than 75 years ago, freeing our universe from the evil of the Nazis.

He served as a paratrooper with three combat jumps – including D-Day – and he also fought in the Battle of the Bulge – and got a Purple Heart in return for the wounds he received after hitting the ground and running into enemy fire and explosions.  Continue reading

Vietnam veteran recalls war 50 years ago

Today is Vietnam Veterans Day, and the Year 2020 marks the 50th anniversary of my deployment in the war zone. I was a 21-year-old second lieutenant placed in charge of a platoon of some 25 men, many of them still in their teenage years and drafted like I had been.  Continue reading

Exercise Routine by Accident & Incentive

I exercise daily and try to get enough steps each day to add up to two miles. That’s around 6,250 steps if anyone is counting.

Well, my iPhone is counting ‘em. The steps, that is. And the miles.

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Tales from my ‘State Capital Adventures’

     I once worked in the Pennsylvania State Government, meeting and writing a speech for the governor, and broadcasting a news story about a new group of buses being introduced to the Keystone State. Continue reading

Contoveros Blog turns 10 years old today!

  • It’s been 10 years since I wrote my first post for this “Contoveros Blogsite,” and looking back, I feel a little like Ken Burns, the producer of PBS specials on such things as war, music, and other all-American things. 

I started the Blog shortly after attending the funeral for my last surviving blood relative, Uncle Dominic Hagel, my mother’s brother, who, together with his wife, Aunt Frances, helped to raise me when sent from Philadelphia to Egg Harbor, NJ. My mother had postpartum depression after the birth, and I was sent to my grandmother, who shared her house with Uncle Dom.

Something clicked inside of me. I had just gotten help for PTSD from the Vietnam War and learned to meditate from a VA psychologist who taught veterans mindfulness meditation. I also finished a 6-week course of dream-journaling after reading about Psychologist Carl G Jung.

After meditating, I rose from the pew and stepped out as if I were going for Holy Communion. I walked backward and studied the various statues. Each had a story to tell, and I internalized that understanding and wanted to share my own story.

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Mike pix

On my return home, I began to write about what I was taught in second grade as the “purpose of life.” That is “To Know, Love and Serve God,” according to the Baltimore Catechism. I wrote about all three.

In between, I had a dream about Socrates and coupled it with what Jung called an “active imagination.” I saw people in my life as Angels or Guides who directed me in my path to include my teenage mentor who taught me to sing Doo Wop harmony, my oldest brother who guided me into Officer Candidate School and eventual service in the Vietnam War, and a Scottish neighbor of my parents who suggested I study journalism when he heard I took printing courses in the high school trade school I attended.

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I wrote about the war and PTSD, securing a not guilty verdict on my first jury trial and serving as a newspaper reporter covering Three Mile Island.

I shared my understanding of the Kabbalah and my journey to Jerusalem, my studies of WON Buddhism, and my trip to South Korea, and how I learned to dance a mean dervish whirl while learning about the Sufi and the Muslim faith.

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     My total count is now 881 posts, something I never imagined I would reach way back then. I made so many good friends from all over the world to include Russia, Great Britain, Iceland, Greece, and Canada, not to mention my fellow countrymen and women.

It has been very therapeutic and enlightening, particularly when receiving comments from readers who shared my view and added to the discussion.

I hope I can continue for another 10 years and use the old Al Jolson line:

“You ain’t seen nuthin’ yet”

An Officer and a Gentleman Recalled

      I was commissioned as a Second Lieutenant 50 years ago, and looking back, I see it as one of the greatest achievements of my life. Also, one of the luckiest ones, and I’m so glad to still be around to talk about it.
     Yes, by an Act of Congress, I was made “An Officer & a Gentleman.” I don’t know where that title came from — Great Britain, I guess — but I tried to live up to its “ideal” while in the army, and later when discharged, which career paths I should follow in my life.  Continue reading

Seeing a Divine Hand in the Worst of Times

God Works in Mysterious Ways.

Put another way, the Universe will conspire to bring about what you really want and need in life, even though you may not know it when the Divine Intervention takes place.
Or even like it. The intervention that is. And on first blush, it may even seem bad, but you realize on reflection that it had to have happened for you to progress in life.Continue reading

Karma enlightens Groundhog Day movie

Groundhog Day” is the movie starring Bill Murray, who visits Punxsutawney, Pennsylvania, where he is destined to live each day over and over for what seems like eternity. Its message is one of Karma and reincarnation, particularly when one realizes that the director and co-screenwriter was a practicing Buddhist by the name of Harold Remis. Continue reading

GI Bill to celebrate its 75th anniversary!

I would not have gone to college had it not been for the GI Bill, which is marking its 75th anniversary on June 22, 2019.
My father, who was born on a small Greek Island, never went beyond sixth grade. My mother, daughter of Hungarian refugees, was the first in her family to graduate from a high school in New Jersey.
And I had barely made it through Dobbin’s Tech, a trade school, having transferred from a Catholic high school after I got caught playing hooky and was ordered to go to summer school for religion. No one – including myself — saw college in my lifetime.
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Court antics from young Abe Lincoln & me

I never realized I had anything in common with Abraham Lincoln until I re-watched a movie about the president’s early life as a trial attorney. Yes, Honest Abe served as a lawyer who once worked for the railroads as well as those charged with criminal offenses. Henry Fonda played a young Abe Lincoln in a classic movie on Turner Classic Movies in which the Springfield, Illinois, former rail-splitter pulled a stunt in a courtroom that convinced a jury to find his client not guilty of murder. A young man for whom Lincoln represented pro bono was charged with killing a man at night in a wooded area.

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‘Welcome Home’ this Veterans Day 2018

  • One hundred years ago, peace-loving people throughout the world commemorated the “War to End All Wars” by institutionalizing a holiday that morphed into Veterans Day in America.

     World War I, as historians have named it, did not end all of the wars, and in 20 years, the nations of the earth faced the worst world war mankind has ever known.  Continue reading

August 22 — we’ll never forget Patty Ward

     Patty Ward, a Specialist 4 with a helicopter gunship, was shot down 50 years ago while flying to the aid of US Army soldiers during the Vietnam War. He was one of four men who died when their helicopter was hit and crashed.

Patty was awarded the Silver Star for bravery in connection with helping to rescue other grunts wounded in another battle. His family in the Fairmount section of Philadelphia received the medal posthumously.  Continue reading

Standing up for (and with) the News Media

While editorials from dozens of newspapers throughout the country are expected to be offered about the attacks on the First Amendment on August 16, I figured I’d get my two cents in as a former news reporter.  Continue reading

Guidance from Above seen from a distance

Are there moments in our life when we can see God’s fingerprints or the Will of the Universe directing us along our path? I’m talking about seeing such a Divine event as it is occurring or upon hindsight years later.

That’s the question raised by a group of my friends at the Spiritual Sharing Circle that meets once a month at the Center for Contemporary Mysticism in the Chestnut Hill section of Philadelphia.  Continue reading

Meditation can rescue us in dire situations

Joy filled my soul as I read that the 12 boys trapped in a flooded cave in Thailand were thinking of entering a monastery in honor of the former Navy SEAL who gave his life in an effort to save them.  Continue reading

The ‘printer’s life’ for Ben Franklin and me!

“Here lies Ben Franklin — a printer.”

That is the message gracefully displayed at the gravesite of my favorite Founding Father in the City of Philadelphia.  He was an ambassador to both England and France, as well as a signer of the Declaration of Independence and contributor to the US Constitution. He was also an inventor, a philosopher, and the creator of the first library, the first zoo, and the first fire company in the New World.

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Padre Pio’s miracle work seen at Barto, PA

     Padre Pio has a close connection with Philadelphia because of a woman who called in a prayer to bring her sick child to see him in 1968, and the blessing he granted that led to her miracle cure just a few weeks before he died.  Continue reading

Writing frees us up for past recollections

Writing has opened me to a world above and beyond my five senses and I feel like an H.G. Wells whenever I revisit the past and recall what life was like when I was fortunate enough to stop the world for a few brief moments and write about something. Continue reading

Name that Tune; Five of my Favorite Ones

Songs have a way of taking me back to a time of my life that provided milestones for the path leading me to where I am today.

We all have them, those cherished ones that we hold dear. Some of which may cause a tear to flow, a shit-eaten grin to form. I recently thought of five of ‘em and simply wanted to share them with “Old Folks at Home” who might also remember them.  Continue reading

Father Koenig’s life lessons at St. Ludwig’s

     Father Koenig put the gloves on me when I was ten years old and directed me toward the kid who was my same size but some two years older. That kid – Billy McLaughlin – kicked my butt. But I never cried or gave up as I swung wildly at him in an effort to land my own punches.  Continue reading

My Atticus Finch Moment in Philadelphia

She stared at me as I walked from the courtroom, and I felt her hate bore into me. Her whole posture seemed to drip with contempt, and what I could only feel at that moment was a curse from her whole being.  Continue reading

Relieving the moment innocence is found

The most anxious-filled moments of my life occurred when a jury returned from its deliberation room and awaited the judge to ask for a verdict.  Continue reading

Overcoming fear in the wild blue yonder!

It struck me as I slowly made my way from the floor of the plane and stood in the center of the walkway. There were at least 30 other soldiers on the C-140, a military aircraft that was flying over the field where those of us in jump school would soon be taking our first jump.  Continue reading

Grateful for Choosing the Veteran’s Way

I didn’t want to go to Vietnam. Who did back in 1968? I was never a gung-ho type of guy, even though I’d go a little berserk when a buddy of mine got attacked by some bully at home or in school.  Continue reading

Big Moose bar helps wayward boys to grow

My mother hit me upside the head when she caught me drinking beer in the Big Moose Bar up the street from where we lived.

I was 16 years old at the time and sipping a Ballantine beer with a friend from Dobbins Technical High School. Someone must have ratted me out, as my good friend Joe Walsh and I — both young white guys — drank in the African American bar in a section of Philadelphia called Brewerytown. Continue reading

Being born out of wedlock makes me what?

I was born Out of Wedlock.

That kind of makes me a Bastard!

Some have called me that, and I guess they knew more about my life than I ever did.  Continue reading

Failure can often lead to a greater success

I took a leave of absence from my work as a newspaper reporter to serve as a union organizer years ago. I had helped to negotiate several contracts at the Pottstown Mercury and only took the job when I was overlooked for a copy editor position at the paper.  Continue reading

Truth spoken on air will indeed set us free

John Facenda was Philadelphia’s favorite newscaster when I was growing up. He was suave and debonair, kind of like a Cary Grant with a voice that captured your immediate attention, whether it be about shenanigans going on in city government or sports actions through NFL replays. Continue reading

‘Garrulous Greek’ recalls journalism gift

I display the pewter plaque prominently at my front door so that anyone leaving my house can see what has meant to me more than any awards I hang in my Feng Shui home. Continue reading

Feeling free while flying as a bird on high!

     Flying from the ground on up has been a persistent dream of mine, and I wonder if I was some sort of bird in a previous life.

     Don’t laugh. I believe in reincarnation and there is something about the company of birds I really like. Whenever I saw a bird, I felt it was a good omen.

My Memorial Day recall — Third of June

“It was the Third of June, another sleepy . . . day . . .”

    With that phrase starting one of most memorable country songs in the 196os, I began my life as a man, a soldier, and a leader of an infantry platoon in the Vietnam War.  Continue reading

Expressway of a heart leads to equanimity

I wanted the driver who cut me off to crash and burn.

For a brief moment, I thought of praying that he would immediately die for cutting in front of me as I was doing 60-miles-an-hour on the expressway behind a car just five lengths in front of me. I beeped my horn and flashed my high beams at the driver. I relished in the hatred I felt burning inside of me. I loathed him from the bottom of my heart and wanted a bloody accident to befall ‘em. Continue reading

Satsang opens world of ‘loving awareness’

I heard the word “Satsang” yesterday, and it reminded me of a journey I started a half a lifetime ago when I had hit rock bottom and sought answers to the meaning of life.

Satsang is a Sanskrit word that means “gathering together for the truth” or, more simply, “being with the truth.”  According to sources from India, Truth is what is real, what truly exists. Continue reading

Thích Nhất Hạnh sees the suffering in us

Thích Nhất Hạnh looked at me from the most sorrowful eyes I have ever seen, and I understood what it was like for a person to feel all the suffering the world is experiencing.

I had attended a five-day silent retreat at Blue Cliff Monastery in upstate New York with some thousand others who meditated morning, noon, and night. Someone would ring a bell as you walked through the monastery grounds and just like clockwork, everyone would stop what they were doing and rest in the present moment.  Continue reading