Values don’t change in impermanent world

      I was 18 when I asked Janet to marry me, and she turned my request down flat.

Continue reading

Saigon Lady offers wisdom at check out

       Saigon Lady taught me about Life and Buddhism last night.   

Continue reading

Dance floor good place to learn to play ball

     Two girls fought over me once.      Continue reading

Hit upside the head provides a life lesson

     The detective hit me across the face with a back hand, and I knew I was in trouble.

Continue reading

Hopping Trains Fools No One but Myself

I’ll Never Hop a Train Again.

Continue reading

Dream of Swinging on a Star Rings Out

Part II  Smith’s Playground inspires years later

     Reaching out with my right hand, I’d grab the metal ring. I would stand on my toes to pull it closer to the wooden platform I was balanced on.     

Continue reading

Dream of Smith’s Playground Inspires Me

     Childhood long gone, I’d dream about the “monkey swing” at Smith’s Playground whenever I wanted to achieve something worthwhile in my life.

Continue reading

Blogging creates craving when ‘Net’s down

        I’m hooked. Couldn’t go an hour without needing a “fix.” I wonder how many others this phenomena effects? And how dangerous this addiction could be to my health?

Continue reading

Unconditional love comforts a Buddha cat

     Sundance sneezed five times. Shouldn’t have surprised me. I felt” I was helping her as she lay across my legs, jettisoning hundreds of microscopic objects onto my leg and arm where her small furry head had just rested.  Continue reading

PTSD Creates New ‘Cause and Condition’

Causes and Conditions

Continue reading

Remember to enjoy the ride getting ‘there’

        I Entered the “Twilight Zone” Yesterday.

Continue reading

Getting ‘Fired’ up for Singing Debut on TV

      Mister JR Johnson fired me when he caught me entertaining” friends at his place of business.

Continue reading

Cock-Sure Rooster Leads in Race to Hades

      They stood eye-ball to eye-ball, only inches away.

Continue reading

Time to get back into the swim of life now

Thirty-Six Laps!

     The “kid” still got it. Swam 36 laps this afternoon, the first time I’ve exercised in four months.

Continue reading

Mary’s Tears help Battle Flashbacks of War

       The only thing that seemed to help Mary was the tears.

    The act of crying seemed to “loosen up” and cushion the fear and anxiety that would strike her unexpectantly. Every time she’d hear a siren, she’d feel her chest tighten, her palms sweat, and her heartbeat race. Twenty minutes” she’d say and look at a watch or a clock. It will all be over in 20 minutes. The world as she knew it would all be over. Destroyed by nuclear war.

Continue reading

Immigration Stories Hit Close to Home

   Inspired by an open letter my friend Kim prepared for politicians, I started to think about some immigrants I have known in my life.

Continue reading

Answers to Questions about Vietnam War

This Veteran tells a Student about the War

Continue reading

Old love songs morph into new spirituals

Never Knew Some Songs were Spiritual

Check Them Out:

Continue reading

50 chews per bite is goal, not meals’ end!

The Outcome Doesn’t Matter

Continue reading

Imperfect clergy always been kinda cool

I could never be a clergyman.

I curse too much.

Damn it!

Continue reading

War guilt haunts veteran year after year

Premonition of Something Bad Arises

Continue reading

Merging Two into One Okay, Michael J

“Belief in God, and

following Buddhism

is not incompatible.”

Continue reading

Hudson River Magic Calls me to Omega

      Got a check for $9 in the mail yesterday. It was for travel expenses on a trip I took five months ago. It came to me like magic. I must have lost it in the IKEA store of Conshohocken, and it just appeared out of nowhere for my return trip.

Continue reading

Be ‘Gentle,’ not Meek, to Inherit the Earth

      Ever meet someone who wanted to grow up “Meek?”

     You know, as in “the Meek‘ shall inherit the Earth?”

Continue reading

‘Sutta Nipata’ Calls me to Omega Institute

     Will return to Omega Institute this week for a 5-day Retreat to meditate on PTSD (Post Traumatic Stress Disorder) with veterans led by the Rev. Claude AnShin Thomas, an ordained Buddhist monk and a Vietnam War veteran.

Continue reading

Jump at Chance to Finally Let Your Self Go

John 13. Verses 3-4 says:

“So during supper, fully aware that the Father had put everything into his power and that he had come from God and was returning to God, he rose from supper and took off his outer garments.”

Continue reading

Meditate and it will ‘erase’ all but the Now

Ruby,

     You tell me you wish that we could have an eraser in our lives to go back and “Erase Our Mistakes.”    

Continue reading

Always Look Within, To Now See Outside

      A long red light usually gets on my nerves while sitting in traffic, but time went so quick just now. I’m exploring the World of a Mystic.

And fit right in!

Continue reading

Loving, Longing, Yearning for My Beloved

     When will I see my Beloved? To feel arms surround me, a touch to comfort me, the warmth of an embrace to shelter me from any harm man can devise against another.

Continue reading

Need spiritual evolution now, not hereafter

     Don’t want Catholicism, Protestantism, or Judaism. Don’t force me to become a Hindu, a Muslim or even a Buddha. Let me form a “Me-ism,” a spirituality that takes a lot from all the above and blends it into what I feel inside when I’m alone and away from the “Shall Nots,” the 84,000 teachings, and a belief that the “hereafter” must be better than the present.

Continue reading

A body speaks its mind to free and heal you

     I felt free for the first time in a long time today. Dr. Jodi Schwartz-Levy conducted a Somatic Therapy session for four practioners, and each walked away with all expectations met. And then some.

Continue reading

Take a risk; a new you may emerge from it!

      A card turned over as I accidentally moved my hand to uncover four other small cards randomly picked from a tray on the carpeted floor. Sitting in the Lotus position with a legless “cloth” chair to support my back, I leaned over to read the card.

Continue reading

Recalling a Few (25) of My Favorite Things

    I wish all of our days could be filled with memories of the greatest moments of our lives. None of mine would go down in history or make it into Guinness Book of World Records.

Continue reading

Fowl Locked Up after Spiritual Book Bash

      The rooster rushed me as I turned my back. I had just gotten two paperback books from the mailbox and was preparing to feed him.

Continue reading

After 40 Years, I Learn About “Nothing”

    It took me some 40 years, but I think I finally realized what John Lennon was saying in one of the last songs he wrote and sang with the Beatles.

Buddhist Teaching of ‘Nothing‘ is Everything 

Continue reading

Writing the old-fashioned way inspires me

    Got inspired to write while working on my third cup of coffee. I wait the 90 minutes I’ve given to a meeting I scheduled at IKEA in Conshohocken, PA, for Highly Sensitive Persons (HSP).

Prolific is as Prolific Does.

     Haven’t seen hide nor hair of one. An HSP-er, that is. Got the book by Elaine N. Aron, Ph.D. propped up at my table: “The Highly Sensitive Persons – How to Thrive When the World Overwhelms You.

    Just noticed the author trained at the Jung Institute in San Francisco, CA. Did not know such an institution existed. It ties in nicely with Jung’s book on dreams that I read. Actually, I “studied” Jung as I began a 6-week daily dream-interpretation journal on Feb. 13, 2009. It was a Friday the 13th.

    Still have all the writings. They’re buried somewhere in the house along with insurance papers, VA (Veterans Administration) documents, and a year’s worth of collected junk. Got to get them together and compiled like I recently have done with six months of Blog entries. Maybe add them to the 2-week, non-stop journal writing I pushed myself to do while at an in-patient program for veterans at the Coatesville (PA) VA Medical Center the summer of 2008.

Combat Veteran Problems Not Easily Shared

  •     When a veteran opened up to me, I wrote about their ailments, their suicide attempts and their bouts with alcoholism and drugs.
  •     Will have to change their names for confidentiality purposes, although the journalist inside of me cries out to keep those facts for posterity and history.
  •     But some people could be hurt if I mentioned names, particularly, that of one fellow, whose exploits on the battlefields of Vietnam and the streets of Philadelphia make for the most colorful recollections of any warrior I ever met.
  •    Has a nationally known and celebrated brother who might see such a story as an exploitation” of secrets left better untold. At least until parties who could suffer were no longer with us to suffer.

    Stay Tuned, but Don’t Expect Anything Too Soon.

   Instead, enjoy the “post entries I composed today (March 24, 2010) while sitting here waiting. Dug pretty deep to come up with some good recollections, if I do say so myself. They included an “out-of-body experience,” a mystical realization that there is no ‘there’ there,” a modern-day “miracleinvolving the VA, my “greatest weekend” ever, the tale of “Dr. Roach,” and of course this minor offering.

    Was I just “killing time” while simply “Waiting for Godot?” (Like in the play, no one showed up during my wait in real life.) Or did I open myself, allowing inspiration to visit and whisper, getting me to recall things the old-fashioned way, with a long hand,” a pen, and a piece of paper?

Now is when path and goal merge as one

      I entered the world of the Mystic while sitting on a bench at the foot of my bed in what seems a lifetime ago. It lasted only a moment. But the realization struck me like a bolt of lightning.   

Continue reading

Acupuncture pitches ‘halvies’ to a Vet

Had an “Out-of-Body” Experience.

Continue reading

‘Yes’ you can ‘Whirl’ & ‘Close’ to a Jury

          My “performance” complete, I drop to my chair, taking deep breaths, trying to avoid showing what the past action has cost me.

Continue reading

Dolphins display love as human escorts

Hung over. Tired. Hard to get out of bed.

Continue reading

Allison’s creating colors for life’s canvas

     Allison,

     Hold onto to it. (That feeling of bliss that you can find only in the quiet.)     

Continue reading

All life needs is a Warm Touch to Survive

Saw a being come into life today.

Or was it life come into being?

Continue reading

Kim, you Inspire me to Lose Meaty Issues

     You never know where your thoughts may take you when you blog. A reply to another’s post may become your “post of the day” if you’re not careful. Or, if another person writings inspire you to reveal yourself . . . Continue reading

Governor destroyed in the dark of a dream

A judge destroyed the governor, while I survived an explosion before winning a civil rights case in court.

Continue reading

True Love can Quench Allison’s Desire #1

Your “Beloved,” is what you need. You yearn and long for Him, don’t you?

Always have, always will.

Continue reading

My Love Longs For Love For Ever More

     Some words, phrases, even entire messages look different through the lens of time. Take this feeling I expressed to a friend half-way around the world about the “yearning” I felt on reading Sufi poems for the first time.

Continue reading

Dance with Love where ever you find Him

      I danced a Sufi “dervish whirling” at the Buddhist Center today.

Continue reading

New Worlds Open at the Turn of a Page

     A door to the possible mysteries of life opened slightly yesterday. My friend, Joy, introduced me to the Kabbalah.

Continue reading

Cat’s Meow: ‘Thank you, I Love you too!’

     I’m a “Cat Person.” Always been as far back as I can remember. Grew up with the felines rubbing up against the legs, “meowing” their concerns for the next meal or a friendly pat on the head and neck.

Continue reading

Let the sun shine with all our appreciation

(Cont’d from Sun shines to make up for snowed in winter)

Sun Shines Bright with Only One Eye Opened

Continue reading

Sun shines to make up for snowed in winter

     Played “peek-a-boo” with the sun and shade this morning. On the road from Ambler to Conshohocken, PA, I engaged Old Sol in a game the Almighty must have created for mankind’s appreciation. Why else would God — who caused the sun to come into being from some huge cosmic explosion — have invented shadows? It’s all part of His Love for us humans!

Continue reading

Time Travel a Stone’s Throw (or hold) Away

     A vision of prehistoric man appears as I meditate with a Malachite stone in my hand. I am that person, that man who is bare-chested and hairy in this meditative “dream.” So much hair growing at my chest and back I initially think I’m wearing a covering over my upper body. The hair on my head is long, tangled and unwashed. Don’t think I ever combed it, even with my fingers, let alone use some devise to run through the matted hair follicles.

Continue reading

When Spirit moves you, kneel & adore Him

     Already kneeling while sweeping litter from the powder room floor where the cats spilled, I sat back on my haunches. A clean commode beckoned to me. Yeah, I felt a “calling from this white porcelain-based ancestor of the old “WC” (“water closet” to the Baby-Boomers who called it the “John” or simply the toilet).

Continue reading

Grass always greener on non-paved side

     For a better over-all life, PLEASE STAY “ON” THE GRASS.

Continue reading

Sufi Love Fondly Remembered at a ‘Dhikr’

     I focus on my hands clasped together in front of my lower chest, with one good eye barely open and the other hidden behind a black eye-patch.

Continue reading

Live life today in love for death tomorrow

  • Disobey your expectations.
  • Throw away the list of things to do.
  • Live today as if there was no tomorrow.
  • Better yet, live as if Death will greet you very soon.

Continue reading

Surprise! You’re HSP and Never Knew It

     “Chef J” had no idea what she was getting herself into when she surfed the computer early Saturday morning. But, by the end of the day, she found more than a dozen people who were “just like her,” struggling to make sense of a world that seems cold to the sensitivity of others.

Continue reading

A Shower can Bless Me, if I but ‘Let Go’

     Running water. Somebody designed a way to allow it to flow from a water way directly into our houses. And not just to one spot in my Conshohocken, PA, home, but at least four: the kitchen, two bathrooms and a spigot for hosing plants outdoors.

Continue reading

Tibetan Singing Bowl aids a Goddess & Me

     Kneeling on my knees, I hold the bowl out with one hand, while placing the other hand on the wooden floor, crawling from one side of the chair to another.

Continue reading

Ring of truth played with bowls & forks

     My shoulders have grown enormously since this afternoon. I feel they’re “indestructible.” That I have durable lightweight plastic pads all around the neck, the collarbone and the head, as well as my upper chest and back.

Continue reading

Name-caller gets his butt kicked in the end

Originally Cont’d from Name-calling can get you kicked in the end 1-28-10

     Calling a kid names could cause a lasting scar one may have to deal with later in life.

Continue reading

Trappist Monk helps Veteran ‘Awaken’ me

Con’td from Schuylkill Expressway miracle paves road to VA

    The first Buddha emerged in my dream as a muscular military-type, with short-cropped hair and engaging smile. Asian? No, Hispanic, but with a possible trace of someone from an exotic Asian island.

Visit with Disabled American Veterans (DAV)

Continue reading

Love Found ‘Idol-ing’ at Omega Institute

Some of my favorite “idols” appeared at the Omega Institute, upstate New York, (USA) while on a meditation retreat for veterans with PTSD in October 2009.

Continue reading

Flowers Offer a Heart-Felt Home-Coming

Originally Cont’d from Flowers still brighten up my new ‘home’ 1-4-10

   Flowers brighten up any room, and the right vase can add an extra touch, particularly, when the arranger puts a Lot of Love into the mix.

Continue reading

“Gotta give ’em a little ‘respect,’ that’s all”

Originally Cont’d from Humility helps love grow despite our Self12-20-09

     There ain’t nothing humbling in what I adopted in trying to get ahead” in my life . . .  I can do anything I set my mind to had become my motto — it’s the type of superior attitude that we all admire, don’t we? Those who can’t adapt to this way of thinking ought to simply get out of the way. Look out world, here I come!

Continue reading

God’s Presence Realized at Breakfast Table

Originally Cont’d from Feeling God’s Presence in the Mundane 12-6-09

    God.

Continue reading

Schuylkill X-way Miracle Paves Road to VA

Cont’d from ‘Right’ path never obstructed long, Part II

     The Buddha appeared in a dream. He took on the forms of a soldier, a counselor and then a computer printer. How could such an entity take shape in such different apparitions?

Continue reading

Dream helps guide me back to Paradise

Originally Cont’d from Dream Reveals Key to Paradise 12-2-09

 I Realized that I was in Paradise.

Continue reading

Jury Duty Requires Your ‘Just Reasoning’

(Originally Cont’d from 999 reasons why a Buddhist can sit on jury 1-31-10)

While explaining his enlightening story to students, Tshering noted that a vicious attack ended, as the monster known as Angulimala fell to the ground and the Buddha consoled him offering loving kindness and compassion. This experience completely transformed this lowly criminal.

Continue reading

Modern Conclusion Bodhisattva Practices

     Below are two versions of the “conclusion” for Thirty-Seven Bodhisattva Practices, starting with the modern first:

Continue reading

The 37 Bodhisattva Practices Conclusion

     The “Thirty-Seven Bodhisattva Practices” text was “prepared and distributed” at the request of “His Eminence Garchen Rinpoche” after one of his disciples” provided me with the small 2-by 4-1/2-inch booklet containing two or three “Practices per page. The booklet said its distribution was for “the benefit of all sentient beings.”

Continue reading

‘Barrister Bu’ — a ‘Buddha Nature’ Lawyer

     I’ve been trying to think of a name to describe myself along this new path I walk — often stumbling — but getting back up like that old Fred Astaire song which says to “pick yourself up, dust yourself off, start all over again . . . I figure everybody should have a response when asked what religion they follow, rather than fumbling for an answer.

Continue reading

Love’s ‘First Kiss’ Lasts . . . For Ever More

First Kiss?

     I can’t remember it. It must have been a real “forgettable one.

Continue reading

“Don’t like this love…(crap)” she told me!

     “I don’t like this love shit,” a woman I was about to meditate with whispered to me while in the circle of our six-person meditation “community.”

Continue reading

Veterans find joy in their own backyards

     You can’t know how much pleasure there is in feeding a squirrel until you open yourself to the wonders of nature . . . and of course . . .  feed a squirrel . . . daily

Continue reading

Meditative dining offers food for thought

     Mindfullness Practice Helps While Eating 

Eating sausage in the morning helps me “Be in the Moment.”

     I dine at an IKEA store in Conshohocken, PA, the North American headquarters for the Swedish furniture company. It offers a restaurant serving good food for prices that beat the costs of diners and even fast-food places. (99 cents for scrambled eggs, home fries, and a choice of bacon or sausage. Coffee is free from 9:30 to 10 a.m. with refills.

Continue reading