Values don’t change in impermanent world

      I was 18 when I asked Janet to marry me, and she turned my request down flat.

     We were never romantically involved, even though I’m sure a mutual love would have grown out of our teenage friendship.

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Saigon Lady offers wisdom at check out

       Saigon Lady taught me about Life and Buddhism last night.   

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Dance floor good place to learn to play ball

     Two girls fought over me once.

    Well, it really wasn’t me that caused the fight. It was my dance steps.

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Hit upside the head provides a life lesson

     The detective hit me across the face with a back hand, and I knew I was in trouble. Blood formed on my lower lip. I let it flow, not taking my eyes from this man who gained my immediate attention with a force he evidently knew how to use on some wise-ass kid not being straight with him.

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Hopping Trains Fools No One but Myself

I’ll Never Hop a Train Again.

     Got dragged and nearly fell beneath a train before finally letting go of a freight car’s metal handholds. Don’t know how far my legs scraped and bumped along the wooden beams and fistfuls of rocks strewn from track to track. Don’t remember how long I lay on the ground, long after the train rolled by, thanking God for letting such a foolish boy like me continue to live.

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Dream of Swinging on a Star Rings Out

Part II  Smith’s Playground inspires years later

     Reaching out with my right hand, I’d grab the metal ring. I would stand on my toes to pull it closer to the wooden platform I was balanced on. Gotta pull the ring back. Pull it so I can get the proper swing to the next ring.  If you glide out without an extra pull, you’d fall short and drop to the ground, a failure.

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Dream of Smith’s Playground Inspires Me

     Childhood long gone, I’d dream about the “monkey swing” at Smith’s Playground whenever I wanted to achieve something worthwhile in my life. I’d see myself climb from one achievement to another, always going forward as I stretched out an arm to grab one metal ring and then the next one on down the line.

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Blogging creates craving when ‘Net’s down

   I’m hooked. Couldn’t go an hour without needing a “fix.” I wonder how many others this phenomena effects? And how dangerous this addiction could be to my health?

      I can’t stay away from my Blog. My need to go on the computer is a little frightening. I feel lost without being able to tap into what has become a major part of my life.

Cyberspace

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Unconditional love comforts a Buddha cat

     Sundance sneezed five times. Shouldn’t have surprised me. I felt” I was helping her as she lay across my legs, jettisoning hundreds of microscopic objects onto my leg and arm where her small furry head had just rested.  Continue reading

PTSD Creates New ‘Cause and Condition’

Causes and Conditions.

          That’s what Life is all about.

          Causes and Conditions.

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Remember to enjoy the ride getting ‘there’

        I entered the “Twilight Zone” yesterday. 

    Drove full of gusto to complete a task before visiting a doctor in the early afternoon. Only to realize by the time I turned onto the major road, I forgot where I was going.

     And worse, why! 

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Getting ‘Fired’ up for Singing Debut on TV

      Mister JR Johnson fired me when he caught me entertaining” friends at his place of business.

     He waited until the end of the shift on Friday and told me my days (actually, nights) as a stripper were over. I tried to explain, apologize for my actions, but that evening it was to no avail.

     It hung over me that weekend. But did little to dim one of the brightest moments of my life.

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Cock-Sure Rooster Leads in Race to Hades

      They stood eye-ball to eye-ball, only inches away.

     One stretched, only to see the other match the move immediately, with nary an eye blink, nor a muscle flinch.

     There was a meanness in their beady eyes. And if looks could kill, both would be lying dead where they stood.

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Time to get back into the swim of life now

Thirty-Six Laps!

     The “kid” still got it. Swam 36 laps this afternoon, the first time I’ve exercised in four months.

     What? It’s been four months since I been to LA Fitness. Four months since I hit the Olympic-size pool, take in the whirlpool, as well as spend time in the sauna? Actually, spent more than 15 minutes in the sauna to get rid of all the “toxins” people tell me I need to get out of my system.

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Mary’s Tears help Battle Flashbacks of War

       The only thing that seemed to help Mary was the tears.

    The act of crying seemed to “loosen up” and cushion the fear and anxiety that would strike her unexpectantly. Every time she’d hear a siren, she’d feel her chest tighten, her palms sweat, and her heartbeat race. “Twenty minutes” she’d say and look at a watch or a clock. It will all be over in 20 minutes. The world as she knew it would all be over. Destroyed by nuclear war.

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Immigration Stories Hit Closer to Home

  •       Inspired by an open letter my friend Kim prepared for politicians, I started to think about some immigrants I have known in my life. My favorite was my dad, as well as my aunts and uncles from Greece, followed closely by my grandmother on my mother side, who came to America from a town in Germany or Hungary, depending on the political map of that day. Continue reading

Answers to Questions about Vietnam War

This Veteran tells a Student about the War

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Old love songs morph into new spirituals

Never Knew Some Songs were Spiritual

Check Them Out:

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50 chews per bite is goal, not meals’ end!

The Outcome Doesn’t Matter

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Imperfect clergy always been kinda cool

I could never be a clergyman.

I curse too much.

Damn it!

     See. I can’t go 12 words without letting out some sort of “expleted deleted word,” even one as mild as a “damn.”

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War guilt haunts veteran year after year

Premonition of Something Bad Arises

     I knew something was wrong when I saw the radio operator’s face. He handed me the mike attached to the bulky radio strapped on his back. The private, new in-country, made no eye contact, and was hesitant in his actions.

     I identified myself by a “call sign” and heard someone say in a code that the leader of the third platoon had just been wounded, and that I was ordered to move my first platoon to give him assistance.

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Merging Two into One Okay, Michael J

“Belief in God, and

following Buddhism

is not incompatible.”

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Hudson River magic calls me to Omega

      Got a check for $9 in the mail yesterday. It was for travel expenses on a trip I took five months ago. It came to me like magic. I must have lost it in the IKEA store of Conshohocken, and it just appeared out of nowhere for my return trip.

Veterans with PTSD Invited to Omega Institute

     Back to the Omega Institute for Holistic Studies. A campus in Rhinebeck, NY, where I will return today (April 21, 2010) for another retreat on PTSD (Post-Traumatic Stress Disorder).

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Be ‘Gentle,’ not Meek, to Inherit the Earth

      Ever meet someone who wanted to grow up “Meek?”

     You know, as in “the Meek‘ shall inherit the Earth?”

     “Eat your Wheaties, and you too can become as Meek as Babe Ruth,” is a jingle I bet you never heard out of Madison Avenue. Or how about The Army builds meek men one body at a time?”

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Sutta Nipata calls me to Omega Institute

     Will return to Omega Institute this week for a 5-day Retreat to meditate on PTSD (Post Traumatic Stress Disorder) with veterans led by the Rev. Claude AnShin Thomas, an ordained Buddhist monk and a Vietnam War veteran.

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Jump at Chance to Finally Let Your Self Go

John 13. Verses 3-4 says:

“So during supper, fully aware that the Father had put everything into his power and that he had come from God and was returning to God, he rose from supper and took off his outer garments.”

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Meditate and it will ‘erase’ all but the Now

Ruby,

     You tell me you wish that we could have an eraser in our lives to go back and “Erase Our Mistakes.”    

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Always Look Within, To Now See Outside

      A long red light usually gets on my nerves while sitting in traffic, but time went so quick just now. I’m exploring the World of a Mystic.

And fit right in!

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Loving, Longing, Yearning for My Beloved

     When will I see my Beloved? To feel arms surround me, a touch to comfort me, the warmth of an embrace to shelter me from any harm man can devise against another.

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Need spiritual evolution now, not hereafter

     Don’t want Catholicism, Protestantism, or Judaism. Don’t force me to become a Hindu, a Muslim or even a Buddha. Let me form a “Me-ism,” a spirituality that takes a lot from all the above and blends it into what I feel inside when I’m alone and away from the “Shall Nots,” the 84,000 teachings, and a belief that the “hereafter” must be better than the present.

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A body speaks its mind to free and heal you

     I felt free for the first time in a long time today. Dr. Jodi Schwartz-Levy conducted a Somatic Therapy session for four practioners, and each walked away with all expectations met. And then some.

     Or Should I Say “Soma?”

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Take a risk; a new you may emerge from it!

      A card turned over as I accidentally moved my hand to uncover four other small cards randomly picked from a tray on the carpeted floor. Sitting in the Lotus position with a legless “cloth” chair to support my back, I leaned over to read the card.

        “Risk” is all that it said. There was a tiny picture of an angel that somehow reminded me of pre-teen girls who just gave up playing with dolls and turned to thoughts of Celestial Beings. Not the Old Testament God Almighty with Fire and Brimstone, but the soft, gentle “Angels” that serve as guardians.

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Recalling a Few (25) of My Favorite Things

    I wish all of our days could be filled with memories of the greatest moments of our lives. None of mine would go down in history or make it into Guinness Book of World Records.

    But each is worth its weight in gold, a treasure of memories that anyone, even a prisoner serving a life-sentence behind bars, is free to recall anytime, anyplace.

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Fowl locked up after spiritual book bash

      The rooster rushed me as I turned my back. I had just gotten two paperback books from the mailbox and was preparing to feed him.

       He got right into my face. Literally, as I bent to ward off his assault with the only protection I held in my hands. The books.

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40 years later, I learn about ‘Nothing’

    It took me some 40 years, but I think I finally realized what John Lennon was saying in one of the last songs he wrote and sang with the Beatles.

Buddhist Teaching of ‘Nothing‘ is Everything 

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Writing the old-fashioned way inspires me

Prolific is as Prolific Does.

    Got inspired to write while working on my third cup of coffee. I wait the 90 minutes I’ve given to a meeting I scheduled at IKEA in Conshohocken, PA, for Highly Sensitive Persons (HSP).  Continue reading

Now is when path and goal merge as one

      I entered the world of the Mystic while sitting on a bench at the foot of my bed in what seems a lifetime ago. It lasted only a moment. But the realization struck me like a bolt of lightning.   

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Acupuncture pitches ‘halvies’ to a Vet

Had an “out-of-body” experience.

Twice. Once on my stomach, the other on my back. Got “acupunctured.” Second time for my back. First for PTSD (post traumatic stress disorder). Back got punctured a dozen times in various parts of the body, starting in areas other than the back.

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‘Yes’ you can ‘Whirl’ & ‘Close’ to a Jury

My “performance” complete, I drop to my chair, taking deep breaths, trying to avoid showing what the past action has cost me.

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Dolphins display love as human escorts

Hung over. Tired. Hard to get out of bed.

      What happened? I had nothing to drink . . . no alcohol . . . no drugs.

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Allison’s creating colors for life’s canvas

     Allison,

     Hold onto to it. (That feeling of bliss that you can find only in the quiet.) 

     Better yet, remember it, as if your Life depends on it.

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All life needs is a warm touch to survive

Saw a being come into life today.

Or was it life come into being?

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Kim, you inspire me to lose meaty issues

     You never know where your thoughts may take you when you blog. A reply to another’s post may become your “post of the day” if you’re not careful. Or, if another person writings inspire you to reveal yourself . . . Continue reading

Governor destroyed in the dark of a dream

A judge destroyed the governor, while I survived an explosion before winning a civil rights case in court. This was all in a dream.

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True Love can Quench Allison’s Desire #1

Your “Beloved,” is what you need. You yearn and long for Him, don’t you?

Always have, always will.

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my love longs for ever more

Some words, phrases, even entire messages look different through the lens of time. Take this feeling I expressed to a friend half-way around the world about the “yearning” I felt on reading Sufi poems  for the first time. It moved me so much that I “penned” my own feelings of life-long “longing” to be with, what the Sufis call, “my Beloved” — the Higher Being that can take the shape of your Most Perfect Loved One, the Divine. Continue reading

Dance with love where ever you find Him

      I danced a Sufi “dervish whirling” at the Buddhist Center today.

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New Worlds open at the turn of a page

     A door to the possible mysteries of life opened slightly yesterday. My friend, Joy, introduced me to the Kabbalah.

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Cat’s Meow: ‘Thank you, I Love you too!’

     I’m a “Cat Person.” Always been as far back as I can remember. Grew up with the felines rubbing up against the legs, “meowing” their concerns for the next meal or a friendly pat on the head and neck.

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Let the sun shine with all our appreciation

(Cont’d from Sun shines to make up for snowed in winter)

Sun Shines Bright with Only One Eye Opened

     On and off clicks the light from the sun. On and off, on and off, and so it goes. The sun winning this playful skirmish with tall objects on the Earth below. Light to dark, light to dark flashes before my eye. (Got an eye patch over me left eye, young Mr. Hawkins,” like Long John Silvers from Treasure Island, but mine’s from a detached retina, and not from pirating!) Something is causing some effect on a part of my brain as my good pupil enlarges and decreases like a strobe light at a Heavy Metal concert with me thrown into a mosh pit.

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Sun shines to make up for snowed in winter

     Played “peek-a-boo” with the sun and shade this morning. On the road from Ambler to Conshohocken, PA, I engaged Old Sol in a game the Almighty must have created for mankind’s appreciation. Why else would God — who caused the sun to come into being from some huge cosmic explosion — have invented shadows? It’s all part of His Love for us humans!

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Time travel a stone’s throw (or hold) away

     A vision of prehistoric man appears as I meditate with a Malachite stone in my hand. I am that person, that man who is bare-chested and hairy in this meditative “dream.” So much hair growing at my chest and back I initially think I’m wearing a covering over my upper body. The hair on my head is long, tangled and unwashed. Don’t think I ever combed it, even with my fingers, let alone use some devise to run through the matted hair follicles.

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When Spirit moves you, kneel & adore Him

     Already kneeling while sweeping litter from the powder room floor where the cats spilled, I sat back on my haunches. A clean commode beckoned to me. Yeah, I felt a “calling from this white porcelain-based ancestor of the old “WC” (“water closet” to the Baby-Boomers who called it the “John” or simply the toilet).

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Grass always greener on non-paved side

For a better over-all life, PLEASE STAY “ON” THE GRASS.

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Sufi Love fondly remembered at a ‘Dhikr’

     I focus on my hands clasped together in front of my lower chest, with one good eye barely open and the other hidden behind a black eye-patch.

     I am “whirling.” Circling on a carpeted floor at a Quaker Meeting Hall room going round and round. No dizziness this, my second time out. I project a feeling of Love and “nudge out‘” fears of falling and/or appearing awkward and uncoordinated. I am dancing with my “Beloved,” as a dervish man displaying his affection to the Oneness of the Universe, the Glory of the Spirit.

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Live life today in love for death tomorrow

  • Disobey your expectations.
  • Throw away the list of things to do.
  • Live today as if there was no tomorrow.
  • Better yet, live as if Death will greet you very soon.

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Surprise! You’re HSP and never knew it

     “Chef J” had no idea what she was getting herself into when she surfed the computer early Saturday morning. But, by the end of the day, she found more than a dozen people who were “just like her,” struggling to make sense of a world that seems cold to the sensitivity of others.

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A shower can bless me today, if I but let go

     Running water. Somebody designed a way to allow it to flow from a water way directly into our houses. And not just to one spot in my Conshohocken, PA, home, but at least four: the kitchen, two bathrooms and a spigot for hosing plants outdoors.

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Tibetan singing bowl aids a goddess & me

     Kneeling on my knees, I hold the bowl out with one hand, while placing the other hand on the wooden floor, crawling from one side of the chair to another.

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Ring of truth played with bowls & forks

     My shoulders have grown enormously since this afternoon. I feel they’re “indestructible.” That I have durable lightweight plastic pads all around the neck, the collarbone and the head, as well as my upper chest and back. Energy of some sorts is protecting me from all harm to those areas. And it may be rubbing off on what they call the “Chakras‘ to my heart and higher parts.

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Name-caller gets his butt kicked in the end

Originally Cont’d from Name-calling can get you kicked in the end 1-28-10

     Calling a kid names could cause a lasting scar one may have to deal with later in life. It’s either that, or you learn to “toughen up as I did, and let the wise-cracks, the slurs, the hate-filled and ignorant remarks simply glide over you.

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Trappist Monk helps Veteran ‘Awaken’ me

Con’td from Schuylkill Expressway miracle paves road to VA

    The first Buddha emerged in my dream as a muscular military-type, with short-cropped hair and engaging smile. Asian? No, Hispanic, but with a possible trace of someone from an exotic Asian island.

Visit with Disabled American Veterans (DAV)

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Love found ‘idol-ing’ at Omega Institute

Buddha statue at Omega Institute

For more photos, see Veterans’ PTSD helped at Omega lands
For Story on “Idols” see: No American Idols portrayed in my home

Some of my favorite “idols” appeared at the Omega Institute, upstate New York, (USA) while on a meditation retreat for veterans with PTSD in October 2009.

 

Flowers offer a heart-felt home-coming

Originally Cont’d from Flowers still brighten up my new ‘home’ 1-4-10

   Flowers brighten up any room, and the right vase can add an extra touch, particularly, when the arranger puts a lot of Love into the mix.

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“Gotta give ’em a little ‘respect,’ that’s all”

Originally Cont’d from Humility helps love grow despite our Self12-20-09

     There ain’t nothing humbling in what I adopted in trying to get ahead” in my life . . .  I can do anything I set my mind to had become my motto — it’s the type of superior attitude that we all admire, don’t we? Those who can’t adapt to this way of thinking ought to simply get out of the way. Look out world, here I come!

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God’s Presence Realized at Breakfast Table

Originally Cont’d from Feeling God’s Presence in the Mundane 12-6-09

    God.

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Schuylkill X-way Miracle paves road to VA

Cont’d from ‘Right’ path never obstructed long, Part II

     The Buddha appeared in a dream. He took on the forms of a soldier, a counselor and then a computer printer. How could such an entity take shape in such different apparitions?

    It all started as I entered a building. President Barack Obama’s picture beamed on a wall as I walked through a large room, cordoned off by dozens of partitions, creating offices upon offices of civil servants working for me and thousands of other veterans from the United States.

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Dream helps guide me back to Paradise

Originally Cont’d from Dream Reveals Key to Paradise 12-2-09

 I realized that I was in Paradise.

     No, not the Paradise mentioned in our religious books about an Adam and Eve in a Garden of Eden. My Paradise was within, existing immediately before I had eaten from the fruit of the Knowledge Tree, the source of later intelligence, the later development of the mind and its control of my life.

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Jury Duty Requires Your ‘Just Reasoning’

(Originally Cont’d from 999 reasons why a Buddhist can sit on jury 1-31-10)

While explaining his enlightening story to students, Tshering noted that a vicious attack ended, as the monster known as Angulimala fell to the ground and the Buddha consoled him offering loving kindness and compassion. This experience completely transformed this lowly criminal. He asked to be ordained a monk, and he went on to practice meditation and self-purification while living in a Sangha community.

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Modern Conclusion Bodhisattva Practices

     Below are two versions of the “conclusion” for Thirty-Seven Bodhisattva Practices, starting with the modern first:

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The 37 Bodhisattva Practices Conclusion

     The “Thirty-Seven Bodhisattva Practices” text was “prepared and distributed” at the request of “His Eminence Garchen Rinpoche” after one of his disciples” provided me with the small 2-by 4-1/2-inch booklet containing two or three “Practices per page. The booklet said its distribution was for “the benefit of all sentient beings.”

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‘Barrister Bu’ — a ‘Buddha nature’ lawyer

     I’ve been trying to think of a name to describe myself along this new path I walk — often stumbling — but getting back up like that old Fred Astaire song which says to “pick yourself up, dust yourself off, start all over again . . . I figure everybody should have a response when asked what religion they follow, rather than fumbling for an answer.

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Love’s ‘First Kiss’ Lasts . . . For Ever More

First Kiss?

     I can’t remember it. It must have been a real “forgettable one.

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“Don’t like this love…(crap)” she told me!

     “I don’t like this love shit,” a woman I was about to meditate with whispered to me while in the circle of our six-person meditation “community.”

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Veterans find joy in their own backyards

     You can’t know how much pleasure there is in feeding a squirrel until you open yourself to the wonders of nature . . . and of course . . .  feed a squirrel . . . daily

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Meditative dining offers food for thought

     Mindfullness Practice Helps While Eating 

Eating sausage in the morning helps me “Be in the Moment.”

     I dine at an IKEA store in Conshohocken, PA, the North American headquarters for the Swedish furniture company. It offers a restaurant serving good food for prices that beat the costs of diners and even fast-food places. (99 cents for scrambled eggs, home fries, and a choice of bacon or sausage. Coffee is free from 9:30 to 10 a.m. with refills.

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