Hospital Visit Calling Out for a Little Fun

I will be admitting myself to the Veteran Administration Hospital in Philadelphia to undergo a procedure in order to avoid the excruciating pain I suffered before from similar undertakings.

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Nominated for an Award is Rewarding

Never know what you’re going to find when you begin to re-read some of the messages you received on your WordPress Blog Posts.

I was nominated for the “Liebster Award” which is recognition of blog post writers by other bloggers. The author used the name of “Lillies Loves” at her site, and had offered the award in a message I had overlooked until I saw it in response to a post I wrote several years ago about the Jewish mysticism called Kabbalah.

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Blogging Old Posts can be Historic & Fun

I began a major endeavor this month to re-edit all of the Blog Posts that I had written over the years, and it has re-opened many of the hopes and dreams that I once shared while writing and sharing messages at Contoveros.Wordpress.com.

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Six months of ailments almost ended now

It’s been six months since I entered the hospital and got transferred from one rehabilitation center to another, but I think I may have finally licked the worst of my ailments and am ready to join my old household. I still have trouble walking from one room to another, and I need assistance from someone walking behind me while climbing up the stairs.

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Grandkids Add Fun & Lotsa Joy to All

What a joy grandkids provide us, particularly when they share their daily lives with you as a family. I’m talking about my 6-year-old grandchild, Denalia, and my rambunctious 8-year-old grandson, Jameson Contos.

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A Bird Greets me for Another Glorious Day

For the first time in my life, a bird greeted me outside my bedroom window as I contemplated whether to get out of bed earlier today.

It was 6 a.m. in the morning! A little too early for my taste, so I just rolled over and rested my head against the two pillows I had piled up on one side of the bed. (They help prop me up when I watch television many hours later.)

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Honor Flight to War Memorials Scheduled

I will be off to Washington DC next month on an excursion strictly for veterans to participate in what has been designated as an “Honor Flight” for those who served in World War II, the Korean War, and the Vietnam War.

Trip to Our Nation’s Capital will be Honorable

The program was created some years ago and even provided airfare for those living on the West Coast and living too far to make a trip to the nation’s capital by vehicle. That is where it got its name “Honor Flight” and in my bailiwick, that would be “Honor Flight Philadelphia.”

We will check into our lift-off facility between 4 and 5 a.m. on May 17th and share donuts and coffee at the Upper Merion Township Middle School until we are driven to the bus departing from the City of Brotherly Love at 5:30 a.m. The first patriotic eye-opening event will occur at 9:30 a.m. as we are slated to witness the “Changing of the Guard” while visiting with the Tomb Guard.

Childhood Dreams Recalled for Iwo Jima Statue

Iwo Jima will come next and my heart and mind will be thrown back to my childhood when I dreamed of becoming a Marine due in large part to the war movies I had seen and my love of that photograph and the later monument built of the Marines raising the American flag at that Japanese island toward the end of World War II (Feb. 23, 1945).

The Air Force Drill Team will greet us next followed shortly afterward at the Navy Memorial and a bountiful lunch. (No C-rations will be offered to any of my GI friends known as “grunts“!)

The Korean War Memorial will then be shown to us shortly thereafter.

Will Visit the Vietnam War Memorial Again

Next, I will once again focus on the engraved names of my fallen comrades as we visit the Vietnam War Memorial where the two 200-foot-long sections of a granite wall contain the list of 58,281 U.S. service members who died in that war. The names are listed in chronological order by date of casualty.

I will once again cry when I see First Lieutenant Victor Lee Ellinger’s name inscribed near the date of November 23, 1970. We served together in the “C Company” of 12th Infantry, and 2nd Battalion of the 25th Infantry Division as unit commanders. The combat infantry platoon leader was killed by sniper fire.

Finally, we will visit the World War II Memorial at 2:30 p.m. and depart by bus from Washington a half hour later. At 6 p.m. we will be greeted by well-wishers at the Upper Merion Middle School where dinner and entertainment will be provided to those of us who served.

—————-

An Honor Flight Philadelphia leaflet Says:

This is our tribute to you for all the sacrifices you have endured so the rest of us can live free. Enjoy your “Tour of Honor” to your memorial and be treated with the honor you so richly deserve. It is going to be a long day but I assure you it will be a rewarding day filled with memories.)

VA – Uber is now free for disabled veterans

I was escorted from my home by a Uber driver for the first time in my life when I learned the Veterans Administration provides the service free for disabled veterans.

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Pneumonia beat back after hospital stay

I believe that I am finally cured of pneumonia, rhino virus bacterial pneumonia that is, which I believe I got after Covid struck me for the second time in October and stayed with me through what I thought was nothing more than a persistent cough and excess phlegm problem.

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Hank Williams singer & song-writer honor

The month of January will always bring a sad feeling when I recall what happened on the first day of the year in 1953 to one of the greatest Country and Western singers of all time.

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Aging process is now slowing me down

SLOW DOWN!

I believe that is what the Universe is telling me as I have gotten older and time has caught up with this aging body that – for the life of me – can’t physically handle everyday chores and activities I routinely completed some six months ago.

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Investigate the 2024 election for fraud?

Was the 2024 presidential election rigged somehow by some unsavory characters with a history of such actions from the last presidential election?

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Voting for the future of the USA today

I cast my ballot today for the 2024 election in the United States in the hopes and joyful expectations that Kamala Harris will win and be declared president.

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Need for America’s Global Unity is now

I will be participating this Sunday in a gathering sponsored by a group presenting a woman I have followed for more than 10 years on a spiritual journey. Lorna Byrne is a woman from Ireland who has been seeing and speaking with angels since she was two years old and written several books on how we can open ourselves to the angelic realm that exists for our benefit.

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Seniors are Opening to Meditation Now!

  I never thought that words I wrote on a slip of paper and dropped into a suggestion box would somehow enlighten me!

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Pottstown Mercury Newspaper reunion

The Pottstown Mercury Newspaper – where I served as cub reporter during the Bicentennial Year – will have a reunion as one of my mentors and great news reporters has scheduled a meeting this weekend.

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Charlie Chaplin gets Laughs from All Kids

   I got a kick out of introducing my grandson to one of the most enduring and well-liked comedians of all time.

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Democracy Wins in this Historic Jury Trial

Relieved.

Grateful.

Joyful.

Those are the words that sprung from my heart and soul as I took in what the jury provided the entire world with their unanimous decision to convict a former USA president.

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Good things happen when you open to ’em

They say that “bad things happen in threes.” But I’m here to tell you that good things can happen in threes if you but open yourself to ’em.

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Defender Assn. of Phila. honored today

The Defender Association of Philadelphia, of which I worked for 20 years as a public defender, is celebrating its 90th year of representing poor defendants today!

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What to do when hearing you’re deceased

“The reports of my death are greatly exaggerated.”

That is what Mark Twain wrote in a cablegram he sent from Europe to a newspaper publisher in the United States that had published an obituary with false details of his death in a widely circulated newspaper one day more than a hundred years ago.

I am saying the same thing right now in the year 2024!

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Songs with numbers in them awaken me!

A Trivia game I played with senior citizens recently at the Upper Merion Senior Service Center focused on musical songs that contained numbers in their titles.

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‘My Social Security’ & all of your earnings

While getting together all taxable income documents for 2023 to file with the IRS, I came across something that is quite amazing. The Social Security System keeps a list of all earnings you ever made starting with the first time you ever worked.

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Terms befuddling my sexual understanding

There are certain words and phrases in the English Language that I just can’t relate to or understand and bug me whenever I am asked to respond to them.

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Excellent Treatment at Philly VA Hospital

I am about to get one of those RSV shots at the VA Hospital of Philadelphia to prevent any lung infection, and I wanted to share my enthusiasm for all the work the Veterans Administration has provided me with most of my adult life.

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Getting Credit for my Time Served in Philly

Courtroom Opponents Meeting Up Years Later

You never know when an action from your past may catch up to you and remind you of what you once did in your previous life.

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Has a “huge angel” been influencing me?

While attending the 10th anniversary of the Center for Contemporary Mysticism, a mystical experience opened my eyes to so many spiritual possibilities.

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Heartline & Intuition studies completed

It has taken me three years to complete one study and a mere two years to finish the other, but I believe I have contributed to the scientific understanding of researchers for possible heart ailments and changes in thinking and memory for adults.

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My writing device driven home in a flash

Flash!

I Got My Drive Back . . .

My Flash Drive That Is.

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‘Don’t mess around with Synchronicity’

I was thinking about a story I once wrote for a newspaper about the Philadelphia-born singer Jim Croce, and I discovered so many steppingstones that guided me from one career choice to another with an almost mystical maneuvering.

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So grateful for feeling fewer body pains

While just starting to meditate, I could not get rid of thinking about the pains I was feeling in my body.

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Supreme Court Guts a More Perfect Union

Today’s Supreme Court is the worst judicial tribunal since the United States’ highest judiciary ruled in 1856 that blacks were not and could not be citizens.

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Confederate names changed at Army bases

The name change has finally occurred, and I am happy to report that every US Army base where I was stationed has had its Confederate Army soldier’s name removed and replaced with more admirable names.

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Bobby Darin tribute for his birthday today

     Today (May 13th) is the birthday of my favorite singer of all time.

     If he lived, Bobby Darin would have turned 87, but a rheumatic heart condition caused a premature death at age 37.

    That was exactly 50 years ago this year on Dec. 20, 1973.

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Gabriel’s Messages – available to all souls!

Gabriel’s Messages” opened my heart to so many truths not only about life but of the transition of death, and I hope that others can read this wonderful book by my friend, Cyndi Smith, a fellow member of the Center for Contemporary Mysticism of Chestnut Hill, Philadelphia.

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Ban Fox News lies from our military bases

Fox News should be curtailed on all military bases and facilities to prevent men and women in uniform to be lied to about stories and events shaping our nation, particularly the political world around us.

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Acupuncture Offered to Help Veterans

I’m getting Therapy once again for my Well-Being!

Physical therapy, that is. Although I could probably use a little for my mental well-being. (Just kidding.)

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Vietnam War Peace Accord 50 years old!

This month marks the 50th anniversary of when the Vietnam War finally ended. A Peace Accord was reached on January 27, 1973, making way for the complete removal of all troops by March 29th of the same year.

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‘So It Goes’ for Kurt Vonnegut Jr, Anti-War Veteran Author, and also a Former POW

One of my all-time favorite authors – a veteran who was a POW and a staunch anti-war advocate – would have celebrated his 100th birthday this month.

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Here’s my Pledge to Vote in Pennsylvania!

Voting has been made easier for many of us in Pennsylvania and the state provides links for checking on your voting status as well as any request seeking a mail-in ballot. I took part in a Zoom connection entitled “MontCoVotes” and learned how to maneuver through the government channels and wanted to share them here.

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St. Francis of Assisi is truly honored today

The world is celebrating the feast day of Saint Francis of Assisi today!

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Community College creates career choices

(See Part I “My Delaware County Community College!”)

Before I ever went to a Community College, I had to make up several deficits in my learning. I had to take Remedial Math as well as Remedial English. I passed both and was then permitted to take regular classes which include journalism studies and just as important, the school’s extra-curricular activity of working on the college newspaper.

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Dance recall ain’t all that easy nowadays

For the life of me, I cannot remember the first time I ever danced.

You know, get out on the floor of somebody’s home, a schoolroom, or even a dance floor and move around to music or some make-believe dance sound. My mind simply can’t dig up that moment that should be among my most precious memories. Continue reading

Framed for my Service in the Vietnam War

I’ve Been “Framed.”

And the person who framed me was none other than my son, Nicholas.

He framed all my medals from my enlistment in the US Army more than 50 years ago, including my service in the Vietnam War.

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Awakening to sounds of the outdoors again

Got a new pair of Hearing Aids, and a new world of sounds has opened!

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A photo gift for a GI & a swimsuit recovery!

What do a missing swimsuit and a 50-year-old photo of a newly-minted lieutenant have in common?

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A Brewerytown Kid Grows Up – Reviewed!

Perfectly, Unadulteratedly Human

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First Public Defender on Supreme Court!

For the first time in our nation’s history, an attorney who once practiced law as a public defender will serve on the U.S. Supreme Court.

Ketanji Brown Jackson was confirmed by the Senate and will take her seat this summer when Justice Stephen Breyer steps down. She will be the first former criminal defense lawyer since Justice Thurgood Marshall, who served on the bench more than 30 years ago.

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Please stop all your cell phone spamming

Potential Spamis the innocuous term that Verizon classifies as one of several phone calls I get each day on my cell phone. 

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Please Disregard My “Last” Transmission!

“The Reports of My Death are Greatly Exaggerated . . .”

This quote from Mark Twain touched my very soul yesterday when I got a message from one of my old colleagues who said that he had read something “disturbing.” The exact quote via Messenger was: “Michael, are you okay? I saw something disturbing for your name.”

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Guided Meditation calms Covid concerns

Mindfulness Meditation has Awakened Within Me.

I am once again being guided by my good friend and co-founder of the Center for Contemporary Mysticism, Joe Irwin, a former church pastor.

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Kids who ‘shared a kiss’ reunite years later

Sixty years to the day of the most memorable kiss of my life, the girl who bestowed that kiss had contacted me for the first time since way back then.

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Veterans Day Tribute from Conshohocken!

  I have been honored this Veterans Day through a recorded interview about my book on the Vietnam War for a program called Good Morning Conshy,” where I share the broadcast with two companion pet managers for what is known as PACT. Many of the animals had assisted veterans who could no longer care for their pets and needed help for animals they viewed as their children.

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Highlights of a Philly public defender intern

One of my favorite jobs was serving as an intern for the Defender Association of Philadelphia. I went to the jails, the Courtrooms, and the training rooms to learn how to properly defend persons charged with various crimes.

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Vietnam War Book Review a 4-Stars Rate!

Please Read and Enjoy This Review of My Book

Review of Vietnam War Recall

authored by Michael J Contos

at Contoveros.wordpress.com

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Conshohocken may hold remains of a saint

I knelt at the gravesite while bowing my head and closing my eyes to pray yesterday morning. I was visiting Calvary Cemetery of West Conshohocken, the burial site for Father William E Atkinson, an Augustinian priest who passed away in 2006 and is now being considered for canonization by the Catholic Church to be named a saint.

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My Vietnam War Book is finally Published!

It took me more than 50 years, but I finally published my Vietnam War story and the toll it took on me after leading a combat infantry platoon when I was just a 21-year-old first lieutenant in the US Army.

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Enlarged stupidity leaks on my prostate

Schmuck.

Dumb Schmuck to be Exact

  I got a call from my doctor at the VA Hospital of Philadelphia after having blood drawn earlier in the day. He was concerned about an increase in some bad things involving my prostate.

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VFW opens me to a local veterans retreat

Well, I Joined the VFW.

     That is, the Veterans of Foreign Wars. I could’ve joined it right out of the Vietnam War, but at that time of my life, I didn’t want to help support the war that I had just left.

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‘Forget the Alamo’ Devastates Childhood

      My reality took a major hit when I learned of a book that reveals the famous battle at the Alamo in Texas was not what Walt Disney had broadcast on TV but was a nefarious cover-up of an expansion of slavery in the Lone Star State.

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Are you Catholic? No, I’m Christian

I experienced one of those “holy shit” moments the other day.

You know the type of experience you get from something you see, hear, or read, and you just have to say to yourself, out of earshot of everybody else, something like: “holy shitoli!”

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St. Michael the Archangel honored today!

September 29th is Michaelmas Day, the Feast of Saint Michael the Archangel, when everyone with the moniker of Michael will feel the roots extending from our favorite saint.  Continue reading

Creativity flows from a true act of defiance

When the Good Lord created the Universe, He created order out of chaos. He instilled Free Will in earthlings, something he withheld from the angels of whom He created first. Continue reading

Cats & Dogs would come first in a do-over

If I had my druthers, I think I would have made cats and dogs more like people and made people more like the other animals.

Yes, as God, I would have changed the Book of Genesis and created the dog first, and then, taking a rib from the first one, I would have created his loving mate and good friend, the cat. Continue reading

Contoveros Reveals his Dark Hiding Place

You’ll never find me here.

I learned years ago that I could hide away from you whenever I feel you’re looking too closely at me or expecting me to act a certain way that I really don’t want to act, to speak, or to even think. Continue reading

Play as if your life depends on it – It does!

Playing is something I do quite well, if I do say so myself. I enjoyed it ever since I was a kid and don’t see how I could truly enjoy my life if I didn’t incorporate some sort of play in my daily living.  Continue reading

LSD Truthfulness Speaks to Past Love Lost

An LSD Trip caused me to be truthful with a girl I dated while loving another.

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Cat-lovers can never replace old pet’s love

     “You can’t replace Trouble, no matter what you say,” I said to my wife Wendy. “He was my favorite cat, the only one that could not only catch those dirty squirrels, but also behead them and leave their carcasses behind, sans their squirrely little heads. There’ll never be another one like him.”

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Mother recalls son’s last ‘earthly’ words

By TEA

It was Saturday morning, May the 19th of 2012. I awoke that early morning feeling well rested. Since the beginning of the new year, I have been working Monday through Thursday, having Fridays off. In the past, when working a full week, my Saturdays were spent sleeping in and catching up on the many hours of sleep lost during the week. Continue reading

Words of ex-wife full of life-long wisdom

Don’t Do It Michael,” my ex-wife told me when I began planning for a debate between the candidates running for lieutenant governor of Pennsylvania in 1978. I didn’t listen to her, and I spent too much time and money on an effort that failed miserably, and kept my dreams of entering politics a nightmare that I never again wanted to materialize. Continue reading

Only one bigamist per family, thank you!

“My grandfather lied to my grandmother about another marriage he had.

I guess it may have run in the family. *

     But I never got married while I still had a family. That’s what I’m talking about. He lied about being married at the time he married the only grandmother I ever knew. Continue reading

Universe brings music ‘Homeward Bound’

I saw the singer and songwriter Paul Simon last night, and he’s “still crazy after all these years.”  Continue reading

Congress protest makes me proud of USA

I’ve never been so proud of being an American as I was the past week when some forty members of the Senate held an unprecedented filibuster and it was followed up by Congressional Democrats who took the House Chamber hostage for a “sit-in” protest against our nation’s inability to halt the sale of high-powered weapons now being used for mass destruction. Continue reading

Anger starts out from my basic personality

Why is anger my “go-to” emotion? Why does it crop up whenever I’m confronted with something I don’t understand or something I feel threatened by?

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Regulations needed for mass shootings!

You Don’t Buy!

If

You Don’t Fly!

It should be as simple as that! If the federal government has reasonable suspicion to place you on a terrorist “No Fly List,” you should also be barred from buying guns.

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Wounds of Love Still Hurt this Soldier Boy

I took a deep breath and knocked on the door.

Peggy’s mother, Mary, answered and said “Hello, Michael.” She didn’t invite me in, but smiled, and I kind of smiled back.  Continue reading

Newspapering requires typing correct obit

“The quick brown fox jumped over the lazy dog.”

I typed this over and over again, hoping that one day I’d learn the fine skill of typing as I sat in a class with all girls. Young women, I should say. I was the only male in the Delaware County Community College course of study, and I never once felt out of place or unusual.

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Honesty always the best policy in her court

You should never call a woman a bitch.

Particularly if she’s wearing a long black robe and has the power to throw you in jail for anything deemed to be contempt of court. Her Court, that is. Continue reading

Coke and a Smile Now Watered Way Down

I love Coca-Cola. It has been my favorite drink since I don’t remember when. I guess it all started with the small green bottles that you had to use an honest-to-goodness bottle opener to crack open. Continue reading

A Course of Love is uniquely one of a kind!

     Reading a chapter from the book, “A Course of Love,” is much like my study of the Jewish mysticism, the Kabbalah.

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Emergency hits home; order soon restored

     My second wife stopped breathing shortly after they placed her in the emergency vehicle.

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‘Love & Rockets’ explode near this veteran

My son, Nicholas, just didn’t seem to understand how much pain I suffered in Sutcliffe Park when I took him to see fireworks on clear and starry night sky on the Fourth of July some years ago.

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Dissolving Pain through seeing differently

I’ve opened my mind to a new way of seeing and I am free as long as I can keep my peripheral vision on anything but the object of my focus.

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Dobbins Reunion manifests HS aging story

     As soon as I turned 18 and got a draft card, I rushed to my printing shop at Dobbins Technical Institute (aka Dobbins High School) and commenced to committing a federal offense punishable by up to 10 years in prison.

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‘Brewerytown Way’ Brought Back to Life

I see my life through the eyes of a kid who grew up in Brewerytown, swashbuckling my way through fights on the streets and later the jungles of Vietnam before finding my true calling as a spiritual clarion who wants all North Philadelphia children to return to their God-given Nature of Love. Continue reading

Some ‘WON’ is in the kitchen with Julie!

     Julie traveled all the way from Chicago and came to the Lotus Flower Island with a question about her life’s purpose. By the time she left the privately owned spiritual retreat, there was no doubt whatsoever that she found the answer she was looking for.

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Philadelphia Justice with Judge Lineberger

My all-time favorite Philadelphia Judge was James Lineberger, a no-nonsense jurist who’d scare the hell out of many a defendant I’d bring to the bar of the court, and one time caused one of my clients to pass out when he sentenced him for a heinous crime a jury found him guilty of committing.

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A spiritual path with a dark & stormy night

Dark Night of the Soul.

I have no idea what Saint John of the Cross meant when writing about his spiritual struggles several centuries ago, but I feel as if I’ve been going through one all day today. 

  Just now I threatened to punch my roommate in the face after I felt humiliated by him when he not only told me to take off my stinky socks, but he demanded I wash them – and my damn feet – before returning to the room where we just arrived following a two-hour trip in a van.

Anger Arises Quickly and Needs Quick Abatement

Had he said one more word about my feet, I would have swung at his big Irish head, caring not one lick about the consequences. To hell with any spiritual pilgrimage. To hell with finding answers to this life and any other god-forsaken one!

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Emotions run high in darkness, but clear light will always prevail

I felt out of sorts earlier in the day and had confided in the minister for six of us making up the Philadelphia contingent for the Centennial Celebration for WON Buddhism. She noticed I was down and advised me that another person I had some friction with would need to work out the problems they had themselves.

I felt uplifted and meditated on a park bench outside of a magnificent soccer stadium where more than 50,000 people would squeeze into the facility and get an inspirational sermon from the dharma master, only the fifth one in the line of major spiritual dharma leaders since WON Buddhism was started on April 28, 1916.

Ate Like a True Native of South Korea

I ate like a Native Korean, stuffing myself with delicious rice and beans, tender fish, and a hearty portion of beef. I didn’t mind the vegetables that came with every meal, including breakfast. (I don’t know of anyone in America who has ever had to eat vegetables for breakfast. I’d call that un-American.) But I heartily ate what tasted like little pancakes, which I knew had green and red things mixed in because it was good for you!

————–

     I resonated with much of what the Prime Dharma Master Kyongsan said, particularly about reincarnation and how we as a society have made the elevation of “matter” — what I believe he meant as science and technology — more important than our spiritual lives.

“With this Great Opening of Matter

Let there be a Great Opening of Spirit.”

Founding Master Sotaesan

This is the “founding motive” of Won Buddhism’s teaching, this holy man said. And it made a lot of sense in 1916 when telephone lines were being introduced into Korea (for the royal family) and tracks for the coming of the railroads were laid in what was still a united country. Little, if any, emphasis was given to the moral compass of the nation or to the human spirit of the entire world, for that matter.

Hence, the creation of a “spiritual power” that could conquer the material power that has (in my words) “run amok.”

————-

     I wanted to dwell in the spaciousness of what I had just heard from this holy man of whom I met earlier this week, genuflected in front of, and bestowed a kiss on his hand before he realized some crazy American had fallen in love with his very presence.

I wanted desperately to talk about it with others moved by such an eloquent understanding and discourse on the human condition that the latest dharma master said was barely surviving today in the “emergency room.”

     Had to Leave Without Further Spiritual Discussions

But I had to rush out and get into a van and travel dozens of miles with no discussion or debate of what my heart had just exposed me to, and longing to open more for. I felt deflated following such an exuberant outing. I felt unfulfilled. I felt alone.

When my roommate brought up my stinky socks, I took them to the bathroom and washed them — and my feet. But when he said more when I came back, he was lucky I didn’t hit him with every negative feeling this post-traumatic stressed-out veteran with a near-blinding red rage was having trouble keeping boiled up inside.

————

     Where had my peace of mind gone? Where was the love? What kind of monster switches from such a loving and understanding person, to one who wants to do bodily harm to another spiritual seeker, and care not what wounds he might receive in return?

If that’s not a “Dark Night of the Soul” on a spiritual path, then I don’t know what you would call it. I’m glad I didn’t swing. I’m happy for both our sakes that I left the room with a lot of cursing on my part but no physical contact.

Escaping Trauma Through Dilligent Writings

Calmness has returned. Getting away from the stressful situation is the first thing psychologists tell those of us with PTSD to do.

     Writing about it also helps. It is as therapeutic as meditation can be.

I just hope someone seeking a spiritual path like the one I’m on doesn’t get turned off by this public Internet confession.

————-

     (Note. My roommate and I just made up before midnight, and I’ll be returning to the room with less smelly feet and a heart that is on the mend. His too!
     That is, his heart and not his feet.)

First learn the ‘Way’ before leading others

Pride Cometh Before the Fall.

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Serving graciously as a St. Ludwig altar boy

“Ad Deum Qui Laetificat Juventutem Meam!”

That’s one of the prayers I’d recite as an altar boy at St. Ludwig’s Roman Catholic Church, and I’ll never forget it ‘til the day I die. Don’t ask me what it means right now. I never figured it out as a kid, but I loved to say it!  Continue reading

Korea calling me to seek answers within

Korea awaits me next week as I travel more than a thousand miles to find myself and discover reasons why I am still here on planet earth.

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Aging is hurting me and my writing skills

Getting old is a real pain in the ass.  Continue reading

Equanimity for anticipation & expectations

Carly Simon sang it . . .

The Heinz ketchup bottle illustrated what it could look like . . .

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Collegeville Opens My Muse For Writing

     Collegeville may or may not have been named after a religious school called “Ursinus” in the central part of Montgomery County. .  . Or some long ago seminary school. I really don’t know, but I rode through it when traveling to one of the last outdoor movie theatres, the one located in Limerick, Pa, a drive-in movie just outside of Pottstown.  Continue reading

Words Prompt Me to Share Love of Music

I heard a banjo strum as I fed the birds outside near the plum tree in my yard this morning. Banjo? Strumming? Where could that have come from, I wondered?

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‘Nothing’ found when seeking Love within!

     I went within and felt nothing this morning. I knew this day would come, but I thought I would put it off until the day I’d die. Yes, I thought I’d have enough juice within to tell my story until I took that last breath.

     But Life fooled me. It hit me upside the head, showing me, you can’t take anything for granted. All things are subject to change. All phenomena are transitory, all are impermanent. The only permanence that exists is Love I believe that energizes us and the world we all live in. Continue reading

Name three things that inspire a better you

Day 7 – Total Balance Is Natural Balance

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Create a life of magical renewal with Love

     If I had a magic wand, I would wave it and remove all of the hate in our land. It would take away the hurt all felt throughout the ages of man from the beginning of time, when Cain killed his brother, and when a stupid Esau sold his birthright to his brother Jacob for a lousy bowl of soup.  Continue reading