SPCA agent insures care for all animals

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‘Divine Madness’ Reaches Out To Me Daily

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City differences create a variety in my life

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Al Brown taught this 8-yr-old lesson of a lifetime

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Bliss arises in cherishing of another’s woes

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‘Letting go’ today frees me for tomorrow

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‘Do the right thing’–do what’s right for you

Part II from Escaping-Brewerytown

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Love generates within for no reason at all

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‘Garlic’s imprint’ holds many limitations

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‘Sound Bath’ calms & heals us with Love

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Love & compassion’s for all God’s creatures

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I’m heartily sorry for having offended Thee

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Courtroom awakens karma understanding

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Values don’t change in impermanent world

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Saigon Lady offers wisdom at check out

Saigon Lady taught me about Life and Buddhism tonight.    Continue reading

Dance floor good place to learn to play ball

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Dream of Swinging on a Star Rings Out

Part II  Smith’s Playground inspires years later

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Dream of Smith’s Playground Inspires Me

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PTSD Creates New ‘Cause and Condition’

Causes and Conditions.

     That’s what Life is all about.

     Causes and Conditions.

     The sooner I realize this,

     the easier it will be to

     Reach Enlightenment.  Continue reading

Remember to enjoy the ride getting ‘there’

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Getting ‘Fired’ up for Singing Debut on TV

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Time to get back into the swim of life now

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Old love songs morph into new spirituals

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Light shines here from a tip of the candle

     ‘Veterans are the light at the tip of the candle,’ illuminating the way for the whole nation.

     If veterans can achieve awareness, transformation, understanding, and peace, they can share with the rest of society the realities of war.

     And they can teach us how to make peace with ourselves and each other, so we never have to use violence to resolve conflicts again.”

Thich Nhat Hanh

The following is a message I left shortly after writing the quotes from Thich Nhat Hahn. I’ll never forget the experience meditating with him and other veterans who got together during the retreat and even had pictures taken:

“Ain’t gonna study war no more . . .”

     That was the song veterans and family members of vets sang at the retreat with Thích Nhất Hạnh at Blue Cliff Monastery, upstate New York. We formed a group which included the daughter of General William C. Westmoreland, once the commander of the Army during the Vietnam War.

     Thầy held a special place for veterans from the United States who faced war and believed we could help others see the futility of all wars!

(See https://contoveros.com/2017/03/15/thich-nhat-hanh-sees-the-suffering-in-us/)

Lyrics

I’m gonna lay down my burden, down by the riverside,
Down by the riverside, down by the riverside
I’m gonna lay down my burden, down by the riverside,
I’m gonna study war no more

I ain’t a gonna study war no more, I ain’t a gonna study war no more
I ain’t a gonna study war no more, I ain’t a gonna study war no more
I ain’t a gonna study war no more, I ain’t a gonna study war no more

50 chews per bite is goal, not meals’ end!

The outcome doesn’t matter Continue reading

War guilt haunts veteran year after year

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Merging Two into One Okay, Michael J

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Hudson River magic calls me to Omega

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Be ‘Gentle,’ not Meek, to Inherit the Earth

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Sutta Nipata calls me to Omega Institute

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Jump at Chance to Finally Let Your Self Go

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Meditate and it will ‘erase’ all but the Now

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Writing clears up the ‘clogged up’ space

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Always Look Within, To Now See Outside

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Put a finger on ‘Sa Ta Na Ma’ Meditation

Loving, Longing, Yearning for My Beloved

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Need spiritual evolution now, not hereafter

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Take a risk; a new you may emerge from it

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Recalling a Few (25) of My Favorite Things

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Make yourself a clean, well-lighted place

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Writing the old-fashioned way inspires me

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Remembering the Greatest Time of my Life

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Acupuncture pitches ‘halvies’ to a PTSD Vet

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Dolphins display love as human escorts

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Don’t let Love speed away; but yield slowly

Cont’d from Part I, Dolphins display love as human escorts

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Allison’s creating colors for life’s canvas

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Governor destroyed in the dark of a dream

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my love longs for ever more

Some words, phrases, even entire messages look different through the lens of time. Take this feeling I expressed to a friend half-way around the world about the “yearning” I felt on reading Sufi poems  for the first time. It moved me so much that I “penned” my own feelings of life-long “longing” to be with, what the Sufis call, “my Beloved” — the Higher Being that can take the shape of your Most Perfect Loved One, the Divine. Continue reading

New Worlds open at the turn of a page

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Let the sun shine with all our appreciation

(Cont’d from Sun shines to make up for snowed in winter) Continue reading

‘Rock Star’ lightens the hold on this Life

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Malachite rocks me & all of my chakras

Con’td from Time travel a stone’s throw (or hold) away Continue reading

When Spirit moves you, kneel & adore Him

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Grass always greener on non-paved side

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Sufi Love fondly remembered at a ‘Dhikr’

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Live life today in love for death tomorrow

Trappist monk helps veteran ‘awaken’ me

Con’td from Schuylkill Expressway miracle paves road to VA

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Flowers offer a heart-felt home-coming

Originally Cont’d from Flowers still brighten up my new ‘home’ 1-4-10 Continue reading

God’s Presence Realized at Breakfast Table

Originally Cont’d from Feeling God’s Presence in the Mundane 12-6-09 Continue reading

Schuylkill X-way miracle paves road to VA

Cont’d from ‘Right’ path never obstructed long, Part II

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Dream helps guide me back to Paradise

Originally Cont’d from Dream Reveals Key to Paradise 12-2-09 Continue reading

Jury Duty Requires Your ‘Just Reasoning’

(Originally Cont’d from 999 reasons why a Buddhist can sit on jury 1-31-10) Continue reading

Retreat causes ‘after shocks’ to some within

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A ‘right’ path may never be obstructed long

Con’td from Rooster helps open path to miraculous day

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Love’s ‘First Kiss’ Lasts . . . For Ever More

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Thanks for a Path that Preserved my Life

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