Fear of the black stranger causes tragedies

      I cried when I saw a woman comforting a black police officer who was helping others get hospital treatment from an assassin’s attack in the streets of Dallas last night. The cop was like many I knew in the legal profession, good guardians of the peace who laid their lives on the line every day to protect us civilians, particularly those of us in the inner cities. Continue reading

Mother recalls son’s last ‘earthly’ words

By TEA

It was Saturday morning, May the 19th of 2012. I awoke that early morning feeling well rested. Since the beginning of the new year, I have been working Monday through Thursday, having Fridays off. In the past, when working a full week, my Saturdays were spent sleeping in and catching up on the many hours of sleep lost during the week. Continue reading

Words of ex-wife full of life-long wisdom

Don’t do it Michael,” my ex-wife told me when I began planning for a debate between the candidates running for lieutenant governor of Pennsylvania in 1978. I didn’t listen to her, and I spent too much time and money on an effort that failed miserably, and kept my dreams of entering politics a nightmare that I never again wanted to materialize. Continue reading

Congress protest makes me proud of USA

I’ve never been so proud of being an American as I was the past week when some forty members of the Senate held an unprecedented filibuster and it was followed up by Congressional Democrats who took the House Chamber hostage for a “sit-in” protest against our nation’s inability to halt the sale of high-powered weapons now being used for mass destruction. Continue reading

Touch at least one heart with Meet-Up now

If you could go back in time to attend a Meet-Up in Jerusalem with the famous rabbi from Nazareth to share some bread, wine and good conversation, would you sign up and go?

How about traveling back some 2,600 years to give a listen to the Four Noble Truths in northern India by a fellow who some claim had reached Enlightenment? Would you agree to meet weekly to discuss life, liberty and the pursuit of happiness? Continue reading

Suffering from the news eases up today

Cut Back, Michael J.

Simply cut back like the sandlot football running back you played as a kid while scampering on a field in Philadelphia’s Fairmount Park.

You can’t go “cold turkey” on a lifestyle you’ve been living for more than 30 years. But you can choose to limit the amount of news you take in on a daily or even an hourly basis.  Continue reading

Wounds of Love Still Hurt this Soldier Boy

I took a deep breath and knocked on the door.

Peggy’s mother, Mary, answered and said “Hello, Michael.” She didn’t invite me in, but smiled, and I kind of smiled back.  Continue reading

Emergency hits home; order soon restored

     My second wife stopped breathing shortly after they placed her in the emergency vehicle en route to a hospital some eight years ago. The day was six-months to date of her first bout with an emergency wagon when she fell in our Conshohocken, PA, home, suffering a Traumatic Brain Injury (TBI).

She remained in a coma for more than five days. This time, however, they were more certain that she would not recover from her latest, unplanned date with Miss Fate. A nurse or a social worker at the Hospital suggested I contact a priest to say the last rites for Wendy. Continue reading

‘Love & Rockets’ explode near this veteran

My son, Nicholas, just didn’t seem to understand how much pain I suffered in Sutcliffe Park when I took him to see fireworks on clear and starry night sky on the Fourth of July some years ago.

At first, I enjoyed the rockets zooming into the air. They were colorful red, white, and blue explosions that took your breath away with gasps of wonder and awe.

Soon, however, they took on a menacing demeanor, as each blast began to remind me of the Vietnam War and the rounds of mortar fire that fell on me and my platoon some 40 years earlier.  Continue reading

Peace shared throughout the world today

What am I doing here?” I asked myself as I sat in a cushioned chair with some 50 other people early this morning on the last day of 2015. I was here at the invitation of a woman I hardly knew, a minister, who enticed me to join the world in a planet-wide prayer for peace. Continue reading

Mourning Allison’s Sister with Joyful Love

I didn’t know how much joy there could be in grief until sorrow encompassed me and a warm flow of unconditional love spread throughout my entire being. Someone I knew experienced a death in her family and it hit me like a proverbial ton of bricks when I learned of her demise. Continue reading

Joe Hill never died; he went on to organize!

On this Labor Day weekend, I’d like to offer the song “Joe Hill” to all my union-supporting friends and share the story of the man who helped me as a union organizer in what seems like another lifetime ago. Continue reading

A rant against disrespect, hurt & the war

Much of what I know about War was what I learned while playing as a kid. You know, using a stick or a broken branch from a tree, I’d pretend it was a rifle to shoot the bad guys who were out to get me and the rest of the good guys in my old neighborhood. 

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The ‘Wisdom I was Born With” is in you

When I write, I try to tap into the child within. I try to “feel” something that I can share with another, be it humorous, educational or shocking.

     I have stories to tell from my past that brought me to this point, and I think they may help others to feel what I feel and to take action, even if that action is simply to refrain from acting or even thinking.

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Defense Attorney Regrets His Prosecution

All of my legal career involved defending someone charged with crimes or offenses against the law. I worked 20 years as a lawyer, trying more than a hundred jury trials, winning more than half of them.

But to be honest, my first taste of arguing the law came not as a defense lawyer, but as a prosecutor, one appointed by some colonel to bring charges against a buck private who broke a law and faced a summary offense for some minor infraction.

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Cause of All Wars Questioned in Confederate Flag Controversy

     President Barack Obama may have raised an issue on all wars when he eulogized a fallen comrade on June 26, 2015, at the funeral for the pastor of the AME Church in Charleston, South Carolina.

     While never detracting from the valor that Confederate Soldiers fought with in the Civil War, he offered a plain and simple truth.

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Open yourself to hear the Universe speak

Listen to what the Universe is saying. It may speak to you in ways you might not understand unless you’re open to all means of communication. 

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True Love Passed Over for a Child’s Sake

        Peggy sat at the table of the Blue Jay Restaurant, staring out the window and wondering where her life had gone and what she should do with her new condition. 

She had hoped that the signs she felt from her body were false and that she was simply sick. But she knew from what happened to her older sister that there was no getting around the truth.

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Calling all ‘Spiritual Soldiers of Fortune’

     I believe that I have become a “Spiritual Soldier of Fortune” and would travel anywhere my heart beckons me to learn, to pray, and to find answers about the Universe.

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Gifts from within that we all might share

     Spiritual Gifts are Available Right Now

Ever wonder what you can do to be more like the person you have always aspired to be? You know, the one you hoped you would grow up to be, but didn’t get the chance because life seemed to hit you upside your head and throw you off course? 

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I’ll be One when I finally let myself ‘Let Go’

      Could I ever be strong enough to let the more tender side of me take over and simply “Let Go“?

    We all know how tough it can be to let go of something we’ve been accustomed to all of our lives. You feel like you’re walking off a cliff or jumping out of a plane with no parachute when you consider “letting go.” You’re facing uncertainty, the unknown, the void of a black hole that’s never been explored before. Unexplored by you, that is.

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Love is the only gift I can bestow on you!

   What gifts can I offer the world today? What insight, wisdom, or thought could I bestow on others seeking the healing we need for our mutual pain and suffering?

     I am no psychic. I’ve never seen an angel or felt the tingling sensation from a spirit wanting to use me to provide a message or a sign. I’m no medium. 

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Please take me back my love; I need you so!

I miss you. My God, how I have missed you!

It feels like forever since we’ve been together.

I’m sorry. Please forgive me. I know that it’s my fault. I walked out on you, believing I could get along without you, without your guidance without your help. Without your Love . . .

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Do no harm and happiness will flow freely

“First, Do No Harm.”

This quote from the famous Greek of antiquity, Hippocrates, could be the basis for a new Golden Rule for the Road.  Continue reading

What is awakening my senses now-a-days?

I got hit upside the head today.

     Next, the sweet fragrance of roses mixed with just a slight tinge of oranges enticed my senses while meditating.

     This followed the experience yesterday of missing keys mysteriously reappearing as I puzzled through my new life journey of “unnatural” awareness.

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Healing others starts first with healing self

   Words of Another can help in Your Healing

 I felt a lot of healing when I read the following quote from the feminine deity: Moor Jani:

     “We all have the capacity to heal ourselves as well as facilitate the healing of others. When we get in touch with that infinite place within us where we are Whole, then illness can’t remain in the body. And because we’re all connected, there’s no reason why one person’s state of wellness can’t touch others. Elevating them and triggering their recovery. And when we heal others, we also heal ourselves and our planet.

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As stress keeps arising, meditation caps it

Someday I may just get my stress under control.

And like Buddy Holly once said: “That’ll be the day . . . that I die.

Stress is here to stay, my friend, and all we can do is to accept it and use skillful means to control it.

     Meditation is one of those means. I’ve been applying it for some five years now. I get a little better at it every day. I simply “don’t try,” nor “judge.” It ain’t easy. It takes practice.

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Contentment: Learning to be Content OK

     “Good Enough” is the lazy man’s way to enlightenment . . . There’s nothing more to do . . .  Your job is good enough . . . Your spouse is good enough . . .Your life  is good enough . . . Your meditation practice is good enough. . . You don’t need anything more, and what you now have is good enough. — This is all according to a young monk, – Ajahn Khemavaro, who spoke on Impermanence, in a 2008 presentation, “Everything Will Be alright. Continue reading

Ithaca Insights Serve Up Peace & Calm

     

How May I Serve You?

     That’s the key to a happy life, you know. Learning to serve others selflessly with no expectation of a reward other than the knowledge you are doing unto others something you’d want them to do . . . unto everyone else.

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Francis of Assisi; awakening him by a novel

Dream of Writing a Book about to Come True

As I stand on the precipice of my literary journey, the dream of writing a book feels closer than ever. The countless hours spent brainstorming ideas, developing characters, and crafting intricate plots have finally begun to take shape. I can see the pages of my story unfolding before me, each chapter brimming with potential and passion.

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‘Do’s’ and ‘Don’t’s’ of Radiating Wisdom

 Today’s meditation showed us that we all have a profound and innate wisdom. How have you experienced this in your life? Write about a time that you spontaneously said the right thing at the right time to someone. What did that communication feel like for you? — Deepak & Oprah 21-day Meditation Experience.

Wisdom Flourishes from Deep Within

As I struggle to come up with a satisfactory answer for this question, let me focus instead on what Deepak had quoted William Blake as saying in reference to wisdom. Wisdom is “organized innocence.” What a concept! In order to have or to cultivate wisdom, I know that I must be in awe of something; I must see that thing with wonder, with the eyes of an innocent child.

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NaNoWriMo done in 30 days, thank God

I just finished writing 73,000 words about Francesco, the young man from Assisi who overcame post-traumatic stress from battles, as well as a year-long imprisonment, before being ransomed by his rich mercantile father. Continue reading

Love notes discovered from a distant past

     Him: God, I miss being in love. I guess I could say I miss you.
You helped me tap into the feelings I usually only get with Shekinah, what the Kabbalah says is the feminine side of the divine. She’ll always be with me, and I see now you simply took her place for a little while here on Earth. Love is still there, but only redirected now.
Thanks. Continue reading

Don’t eat all the hummus, Michael J

To      Michael J

From Melanie K

     I had such a nice night. My favorite part was sitting outside talking on the bench. Who knew we would be together in such a situation?
    • the Lovely Garden beside a Thai Buddhist Temple 
    • the Freshness of Post-Meditation
    • the Purity of Post-Meditation
    • the High of Talking Dharma with a New Friend, Luke 
    • Surrounded by Bonsai Tree Continue reading

‘Spiritual Love Flows On’, Says the Maiden

(Continued from What’s next for love’s mysterious ways?)

The Maiden of Athena to the Foolish Knight:

Is this not, yet another spiritual practice for you?

 For me too.

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You’ve been Called; now Choose up Sides

Am I among the “Chosen?” Will I be one of those who make the “cutoff” at the end when the proverbial bill finally gets to be paid?

I don’t know. If you had asked me some five years ago, I’d tell you to hit the road, Jack. I’m not into any of that Doomsday Stuff. The so-called “Chosen People” were the Jews, right? Look what happened to them.

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Four Truths to Enoble the Strongest Mind

     Sometimes the only way for me to understand something is to try to put it into my own words. Particularly, if I want to memorize or “imprint” something so that I can keep it near and dear to me, like an inspirational poem or saying I still remember from my earliest days.

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Sweat Lodge Reveals many Creative Spirits

     It took several hours for the effects of the Sweat Lodge ceremony to kick in, but when it did, I realized the control I always thought I needed was not in my hands, but in what the Greeks called the Fates; the Christians, God; and the Buddhists, Karma.

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To ‘be or not to be’ Gay and in Love again

     Deborah loved with a love that was more than a love. Cupid’s arrow struck her just as a choir of angels sang and a special cherub played the most beautiful music in all the land over an ancient lyre, the same instrument that a shepherd boy named David once played to honor the God of the Psalms. 

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Divine Mother, Spare the Fem-in-’em Now

Take ’em. Break ’em. Make ’em.

     O Grand Master, it is your females that will save this species. It is through their power, their innate abilities, that man will be saved. Compassion and love must rule the day again. And power must be crushed by the mallet of humility before any dare sends another child into war that old men dream of winning as if playing games of adolescent ruffians. 

     Ouch! Give up my manhood? Turn in my boxing gloves, my rifle, my drink? What will I become when I grow up? Who will I protect, gather food for, “sexualize” in thoughts actions and deeds my every waking minute?

Divine Mother

Be Still and Know that I Am God

You will bow and respect for evermore your Divine Mother forevermore. I will take your life away as quickly and as surely as I have given it to you. Obey this: Be Still and Know that I Am God.

     I need your strength to build, not tear down; to give hope and not despair; to “fight” without lifting a fist but by raising your spirit so mightily it will dash to pieces the most formidable enemy your kind has ever faced.

     Give me your blood in the fields of corn and rice, not the fields of battles. 

                                                 (See Divine Mother)

————-

Skillful Means Needed for Gentle Wisdom

     Shed tears not for fallen comrades but for the joy in conquering obscurations you never thought could be overcome.

     March proudly waving flags of festive, holiday colors to announce a new day is here, and that you will never return to the days of old guts and glory.

     You will thrive only when realizing that skillful means discerned with honest and gentle wisdom must be employed in all human endeavors.

     Love, tolerate, and above all, learn patience as the antidote to all the poisons your kind has been exposed to. Do it now. Tomorrow may be too late.

     I will spare man, but only if he spares the feminine within himself.

Pass on Unconditional Love Right Now!

You are the catalyst for my greater love. Your existence right here, right now, awakens in me another time, another place, when unconditional love blessed me. 

     My grandmother loved me this way, unconditionally. So did my dog, Willie. I think of them both when I need to love very deeply.

     I’ll think of you now while contemplating the Divine you also have helped ignite and allow me to shine a light on. I’ll carry that light always, and in the darkest hours of forever more, I’ll have our brief moment to reflect on when there seems no love will ever come my way again.

Pass it on. Pass it on.

     This kind of love is not ours to keep, but to share until the day we die and find the consciousness of love is eternal. It never extinguishes.

     The spiritual love we obtain in this life, the Kabbalistic student says, is retained for our next life. It is in the giving that we receive, and when we receive love for the pure act of giving love, we become twice loved.

Pass it on. Pass it on.

     Who loves you? You know I do. I always will. Forevermore!

Pass it on. Pass it on.

Writing Tomorrow of Love You Feel Today

Why write of an experience, when you can experience it?

There’ll be time enough for writing when the chapter ends and a new one begins at the stroke of the pen.

Live Now.

Live in the Present.

Love Now.

Love in the Presence . . .

            ————

Write with the love you become tomorrow.

Truly Living May Just Be Worth Dying For

The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.

No, I could kill without worrying about the consequences. It would be my first offense. I am certified as a Vietnam veteran with Post Traumatic Stress Disorder, and I don’t see any judge or jury putting me to death for the crime.

Continue reading

Yearning for you grows with each touch

     What is a monk to do when he is lonely? When he is blue?

     When you reach that low point where you feel you are the loneliest person in the world, who or what do you turn to for relieve? 

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Saying ‘I Love You’ Twice Blesses Me!

“I Love.”

     It’s an affirmation I can live with over and over, day in and day out, from one lifetime to another, without ever getting tired of saying it.

     It is in the giving of love that I’m twice blessed. I got so much of it when I come into your presence that I can’t keep it in, and I must share, or I know that I could die. And so, I tell you that “I Love You,” and hope that you never stop listening to me. Even if you blush and say that I’m only kidding and scold me, saying “Stop that, Michael. Quit playing around.”  Continue reading

Friar Pope champions single moms, Chastises clergy for shutting ’em out

     He’s at it again. This time, the Friar Pope is championing what I call the “untouchable class” of Catholics, the single mother, also known throughout Christianity’s Dark Ages as the “UN – WED MOTHER.”

     (Funny, but those Dark Ages seem like only yesterday!)  Continue reading

Doors are Opening for All Doing Good!

There’s a passage in Mark’s Gospel in which Jesus’ disciples complain that someone — one who is not one of them — is casting out demons in Jesus’ name. It seems that fundamentalists of all ages have held a belief that there was only one way to get to the kingdom; only one way, and that was through Jesus.  Continue reading

Happy Mothers’ Day, Poor Little Thérèse

     How could I – a mother of two with a 10-year drug problem – be facing a life sentence for something stupid I did at the local Rite Aid store Continue reading

I wish all compassion found in meditation

     On February 5th, 2012, a friend who calls herself, the Frugal Xpatcommented:

I always wanted to meditate . . .

I didn’t respond to the comment until now, but I want to share how everyone could enjoy this exercise the Frugal Expat spoke of in Daily Meditation Desperately Needed. As she describes her life’s quest, she is on “An expat’s journey in Abu Dhabi, United Arab Emirates.” Continue reading

Let the Superfluous go, Cruise a Freeway

     Shifting into cruise control, I let myself glide through many of life’s activities nowadays. I relax, take several deep breaths, and seek a place inside where there are no thoughts, no worries, and no frets.

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Where is the boy I left home for the war?

I knew a boy

Who went to war

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Greet your road with love and compassion

     I’ve taken compassion on the road.

     Literally!

      I send affection to motorists cut off by a speeding car that winds in and out of lanes. I feel for the driver who was never told by the operator of a car in front that that operator was going to turn, despite what appears to be working lights that turn on and off when you press the turn signal lever up or down.

     My heart goes out to you who have observed the speed limit, inching no more than seven miles an hour over a 55-mph limit when someone in a pickup truck rides your tail even though the driver can simply pull into the open right lane and pass your car on the left.

     I used to curse out those I believed were inconsiderate drivers. You know the aggressive types that always seemed to have more important business to attend to than you did.  Too often, I’d let anger push me to the extreme, and I’d speed up to show ’em what a speedster they had met on the road. It was road rage, pure and simple. The more I focused on how I’d been insulted, the more the rage would become inflamed, causing me to see red and not care about the defensive driving skills I swore I would practice just a few minutes earlier when I was feeling more level-headed.

Compassion for So-Called Reckless Driver

     Then it dawned on me. I could feel compassion for the so-called reckless driver. I know what it is like to be in such a hurry. I’ve been there. I’d feel the world would come to an end should I miss an appointment, be late for a job, or fail in the impression I wanted to make by arriving early enough to greet someone.

     I always had a reason to speed. There were so many important things I had to do, to finish, to check off that “to-do” list to feel my life was worthwhile, that I was accomplished, that I am accomplishing . . . something.

     I try to understand how the person traveling in the car trapped himself or herself by his or her own expectations, the desires and attachments to concepts and ideas that were no more real than the make-believe “deadline” they have imposed on themselves. No, there has never been a line that we needed to reach to prevent someone from falling down dead.

     We’ve created this illusion. We’ve invested much of our lives into reaching certain milestones, destinations, and goals. That is all well and good, until we enslave ourselves to becoming totally “outcome-focused.” How you get there doesn’t matter, just as long as you carry out that task wherever it might be. Too often, it doesn’t matter who we hurt or cut off on the road we have traveled.

Process is More Important than the Finish Line

     The process itself, I have learned, is just as important as, if not more important than, crossing the finish line. We spend the greatest part of our lives in some sort of “process” to get something.

     We are squandering away that time if we focus on nothing but the ending. Why not learn to enjoy the road while we’re riding? Enjoy the lay of the land, the smooth macadam where the tires roll on following a bumpy part of the highway. Breathe in the air, the scented smell of that green-tree air-freshener of mint or the dark brown one that smells like brand new leather seats.

     Sip from your cup of hot coffee or cool water. Listen to music or the beautiful sounds of silence that help you to still the mind so that you can live through your senses now, not at the end of the road. It is in the moment that you can find true compassion. Seek it inside, and, if you’re lucky, you can pick it up as a hitch-hiker on a road less traveled.

Abide in the moment you just completed

I am Complete.

I am Finished.

     I’ve done what I have done and everyone can be satisfied with my efforts, including — and most importantly — me. Continue reading

Omega opens doors to lost PTSD veterans

I didn’t want to go back to Omega Institute this year. Each time I travelled to this land of Sleepy Hollow and Rip Van Winkle, I’d get high from the holistic experience. But then I’d change into an Ichabod Crane feeling chased by the Headless Horseman, who’d tell true-life stories that caused so much pain I couldn’t hold it inside. Continue reading

Mindfully cleaning pot helps cleanse mind

Cleaning a pot can be very meaningful, particularly if you block out all thoughts and concentrate on nothing but you and the instrument that has helped provide you with so much nourishment. Continue reading

Being present for the dying brings all alive

Death entered my life recently and I’ve felt so alive with its presence. Continue reading

Need no battle to understand war horrors

     When I heard the song  “Still in Saigon” the other day, I could have sworn a Vietnam veteran had written about his flashbacks and a need to process what was unprocessed as a young man.

     Little did I know that the writer never set foot in Southeast Asia, let alone serve in the military. That got me wondering about the performing arts and how someone who never experienced war could capture its long-term effects on those who faced combat. Continue reading

Only the Pure in Heart Will See their Goal

Purity.

     There’s something in it that resonates with me. In my private moments, I try my best to connect with it, but once I start to analyze it, it vanishes. Continue reading

Exercise Gets Me Higher, Step by Step

     I get such a high while exercising that I can’t imagine why I haven’t done this more often in life. Continue reading

‘Mammy’ can you hear? It’s your little boy!

There is a tradition in Eastern philosophies where you’re taught to view each person and other sentient being as if he, she – or it is your mother. I never knew how nurturing this could be until I allowed the child in me to reciprocate and bask in the most secure and loving place. Continue reading

How many times must we say “I’m sorry”?

Saying you’re sorry can be downright scary.

Particularly, if you’re not sure if the other party will accept your mea culpa even though it’s from the bottom of your heart.  Continue reading

Enlightening Chant Charms Meditation

After chanting a non-English mantra for some time, I finally learned its definition and discovered a gem of wisdom while contemplating its meaning. Meditating will never be the same, and I want to share with others a little of the enlightenment it’s provided me.

Om Mani Padme Hung. Continue reading

A change in time helps change my reality

Reality shifted on me the other day, and it helped me realize that I have more control than my “resifted” thoughts allowed me to see. Now, with a “time-control outlook,” I can try to change my world for the better.  Continue reading

Rush Limbaugh should study reproduction

We should accept Rush Limbaugh’s apology for calling a woman a slut only if he agrees to take and pass a course on female reproduction. Then, and only then, can we be assured that someone other than locker-room juveniles has finally taught him the real facts about the birds and the bees. Continue reading

Let Catholics ‘opt out” in birth control plan

I don’t understand all the fuss that Catholic universities and hospitals are raising over providing health care for women that includes mandatory birth control provisions. Why not let “Practicing Catholics” follow the teachings of their church to “opt out” for the coverage, while permitting non-Catholics what doctors and women’s groups say is a health benefit?  Continue reading

Seeing a Veteran’s’ History Never Repeats

Do all of us & yourself a favor.

Keep an eye out for a Veteran.

Actively seek out someone in your church, synagogue or temple and befriend him so that what happened in Philadelphia last week never happens again.  Continue reading

No where to go but ‘up’ after looking down

The damn branch broke my concentration. I had not planned for an overhanging tree limb to block the pathway, walking three-quarters of a mile from my home to the train station, with my head facing my feet the entire time. But I was ordered by an eye doctor to lean my head all the way toward the ground for 50 out of 60 minutes of each hour for seven straight days.  Continue reading

Daily Meditation Desperately Needed

     It’s time for my disappearing act to begin. I close my eyes, wave an imaginary magic wand, and slowly begin to vanish from existence here. All thoughts and fears come to an end as I find protection beneath a cloak of invisibility, safe from the savages outside and the demons within.  Continue reading

Don’t ‘better’ yourself by berating another

I was seething when I saw my former US senator decry Blacks receiving food stamps from the government. Rick Santorum of Pennsylvania told an Iowa audience this week that he would tackle this “race problem” if elected president, thus echoing the sentiments of his old congressional colleague, Newt Gingrich, who suggested poor students in city schools clean the bathrooms for their more affluent ones, rather than grow up to be pimps or prostitutes.  Continue reading

‘Too Afraid’ to Say a ‘Woman Scared You’

“Why did you shoot her?”

“I don’t know.”

With these three words, the defendant buried himself, and no matter what I did to rehabilitate a self-defense claim before the jury, we were sunk. It showed that no matter what one plans, sometimes something can, and always will, go wrong.  Continue reading

Messaging yourself to another generation

Ever wonder what life was like for ancestors living fifty, a hundred or even 200 years ago?

How would you like to read a journal of some great, great, great-aunt forced to raise a family alone after her soldier husband had been killed in the Civil War? Like to see your great-grandfather dressed in Irish kilts speaking to you from the old country, or view a relative wearing a straw hat toasting you from America’s Roaring 20s? 

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Like to Change History? Try Writing It!

How’d you like to go back in time and correct mistakes made in the past? No, you couldn’t go back to the moment before you were conceived, or any other time in your far distant past. Go back to more recent moments – say in the past year or two — when you believed you knew so much about life and how to live it without doing harm to others.  Continue reading

Resolve to Stop Anger from Feeding on Me

Anger.

     It hits like a poison arrow causing me to drop what I’m doing and focus on the pain it inflicts.

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Recalling childhood angels with dirty faces

I can think of no worse place to be than in a church, a temple, or a synagogue when an unbidden and involuntary giggle would invade my psyche and take control of me. A “giggle” is too mild a word: uncontrollable laughter would rise to the level of guffaws and downright knee-slappers, right at the most somber parts of a religious service. Continue reading

Reaching Higher In Women’s Company

I Love Women.

I’ll take them in all shapes and sizes, the old and the young, the rich and the poor.

If it wasn’t for women, I — and a lot of guys I know — wouldn’t even be here! Continue reading

All I Want For Christmas Is . . . Nothing!

     Am I un-American or anti-religious when I tell you something I’ve been trying to say for years, but have been afraid of hurting your feelings?

     I want Nothing for Christmas!  Continue reading

Indulgences for Purgatory from Past Lives

      (Caution: Exposure to this post could be hazardous to your health, particularly if you were raised Catholic with a taste of Buddhist and Kabalistic ingredients thrown in the mix.)

Indulgences are some things I never thought I’d think about once I finished with my Catholic upbringing and moved onto Eastern Studies and the spiritual advice from the Kabbalah. But there I was reading how someone could limit their time in purgatory by performing certain acts and saying prayers.  Continue reading

Love & Comfort Your Self on Sick Days

     There’s something about getting sick on a day off that allows me to feel sorry for myself free of all guilt. I take pity on myself; I baby myself; I pamper myself. Nothing prevents me from going “easy” on myself and refraining from pushing to get something done. Continue reading

Begging Your Pardon, I Can See You Now

     I saw more of the Divine in a beggar on the road to Calvary last year than I did in the three religions occupying Jerusalem. The beggar’s blindness beamed into me, and I’ll never forget the look on his face as I offered him Israeli shekels, and he bowed to me in thanks.
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Open my Vessel for ALL Lights to Shine

     Thank God for Buddhism.

     What’s that you say?

     I can’t have one in, and of, the other?

     Are you telling this red-blooded American veteran that I cannot follow the teachings of the Buddha and still believe in the God of Abraham? Continue reading

My life is dependent on the rest of you

     I am as dependent on you as you are on me, as we all are on the kindness and labor of others we too often take for granted.

     As I look around, I see that my fortune is dependent on the cooperation and contributions of others. Continue reading

Please Take Your Messages Away from Me

Look at me.

Please, 

L O O K  A T  M E!!!

Don’t divide your attention with someone who’s not even in the same room as us. We’re communing, you and I, exchanging ideas or simply “hanging out” with each other, coming together because we have so many things in common. Don’t let someone else interrupt what we’re doing together. Continue reading

My Loving Prayer to Saint Francis of Assisi

I want to follow and not lead;

Give  and not take;

 Love and not hate.

Like you, I want to be a soldier of peace and not war; a kind and loving friend to the poor and a prodding yet mild abrasion to the rich. Continue reading

War is never the answer today (11-11-11)

On this Veterans Day, 11-11-11, what would you tell yourself if you could go back in time and greet that young man recently returned home from the war?

     War is never the answer,

     But only a failure on all

     Sides to reach an answer. Continue reading

A Message to all of the ’99 Percenters’

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to everyone that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families,

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“Let’s Occupy a Vital Earth” — (L.O.V.E.)

  Let’s Occupy a Vital Earth!

     Try it on.

See if it fits and whether you’d be comfortable in adopting it when the Occupation of Wall Street and the protest at a thousand other locations worldwide come to an end.

And end it will, with nothing to commemorate it save historians remembering in their books the greatest mass demonstration since Abraham protested the Tower of Babel. 

And just like Babel, this rising up will fall into ashes, unless we harness the spirit from this “cry in the wilderness” and put it into action. An action that is both “for” and “against” the economic system we work in, if we’re lucky enough to have a decent job to work.

———–

     How Can We Do This?

  • — Simply by creating a group of conscientious citizens to recommend improving the economic lot of mankind. Form a committee from a variety of backgrounds whose principal task would be to monitor human affairs from a perspective of ethics and morality. Join religious, political, and scientific people together with bankers, artists, lawyers, and environmentalists. Recruit poets, academics, and writers and set their task to devise a system of commerce that encourages profits but inhibits the destructive competitiveness that places the pursuit of money above all other desires, above all other values.

————

     The wealthiest and most powerful nations understand that you cannot neglect basic human values. The Ninety-Nine Percenters are reminding them they need to change. They should accept a universal responsibility for the common good and the social contract they have with not only the less fortunate, but those of us with some economic security, who know deep inside what the One Percent is doing must end.

Like-Minded People Coud Benefit Humanity

Once recommendations are made, the Committee would send its ideas to splinter groups of like-minded persons in each city, state, and country whose citizens could benefit from implementations. Publicize the names of banks, savings and loans and institutions that begin to comply with the voluntary suggestions. Let those with capital decide where to put their investments to perhaps take in less profit but give much more back to those who helped us with our gains.

     L.O.V.E. — that and good old-fashioned compassion will help in the pursuit of happiness, while relieving suffering for others.

Try it. It may Grow on You.

Advice to any & all Wall Street operatives

  • We all dream of a kinder, happier world. But if we wish to make it a reality, we have to ensure that compassion inspires all our actions. This is especially true with regard to our political and economic policies. Given that probably half the world’s population lacks the basic necessities of adequate food, shelter, medical care, and education, I believe we need to question whether we are really pursuing the wisest course in this regard. Continue reading