Six months of ailments almost ended now

It’s been six months since I entered the hospital and got transferred from one rehabilitation center to another, but I think I may have finally licked the worst of my ailments and am ready to join my old household. I still have trouble walking from one room to another, and I need assistance from someone walking behind me while climbing up the stairs.

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Investigate the 2024 election for fraud?

Was the 2024 presidential election rigged somehow by some unsavory characters with a history of such actions from the last presidential election?

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Supreme Court Guts a More Perfect Union

Today’s Supreme Court is the worst judicial tribunal since the United States’ highest judiciary ruled in 1856 that blacks were not and could not be citizens.

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‘Stand Back’ Proud Boys Guilty of Treason

Traitors.

That’s the word that everyone in the United States can call four of the Proud Boys who were found guilty by a jury of their peers for taking part in the insurrection conducted in the Capital on Jan. 6, 2021. They reached the verdict on 31 of 46 counts following seven days of deliberation in Washington DC and nearly 15 weeks of courtroom proceedings.

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Ban Fox News lies from our military bases

Fox News should be curtailed on all military bases and facilities to prevent men and women in uniform to be lied to about stories and events shaping our nation, particularly the political world around us.

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Vietnam War Peace Accord 50 years old!

This month marks the 50th anniversary of when the Vietnam War finally ended. A Peace Accord was reached on January 27, 1973, making way for the complete removal of all troops by March 29th of the same year.

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Frigid conditions cause worst winter ever

This has been the coldest winter I have ever experienced. Weather forecasters on news stations are calling it the “Once in a Generation Winter Storm.” They reported that more than 800,000 households lost power nationwide. And the frigid conditions continue as I write this the day before Xmas.

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Please stop all your cell phone spamming

Potential Spamis the innocuous term that Verizon classifies as one of several phone calls I get each day on my cell phone. 

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Vietnam War Book Review a 4-Stars Rate!

Please Read and Enjoy This Review of My Book

Review of Vietnam War Recall

authored by Michael J Contos

at Contoveros.wordpress.com

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‘Forget the Alamo’ Devastates Childhood

      My reality took a major hit when I learned of a book that reveals the famous battle at the Alamo in Texas was not what Walt Disney had broadcast on TV but was a nefarious cover-up of an expansion of slavery in the Lone Star State.

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USAA: Stop Tucker Carlson Ads to Vets

I complained to USAA, the American Veterans Car Insurance Company, when I learned that it was advertising on the Tucker Carlson show. As a subscriber of USAA for more than 50 years, I threatened to seek insurance elsewhere after the Fox News host called the Joint Chiefs of Staff general “stupid” and followed that up by describing him as a “pig.”

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Are you Catholic? No, I’m Christian

I experienced one of those “holy shit” moments the other day.

You know the type of experience you get from something you see, hear, or read, and you just have to say to yourself, out of earshot of everybody else, something like: “holy shitoli!”

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Condemn Veterans who Attacked Capitol

     Any veteran who took part in the January 6th Insurrection at the US Capitol should be stripped of his or her VA benefits and labeled a traitor.”     

Twenty Percent of Capitol Criminals were Veterans

There is a disturbing number of current and former military personnel identified among those who broke into the Capitol to overturn the election. About 20 percent of the nearly 300 arrested, according to NPR. They should no longer receive treatment at VA hospitals, get the GI Bill for attending school, or obtain a mortgage loan.

    They have acted against the United States by taking part in a rebellion and should be viewed as turncoats who have betrayed their country and the Constitution that all of us veterans vowed to protect and follow upon our enlistment. 

     Congressman Ruben Gallegos, a Marine Corps veteran, has contacted the head of the VA, as well as Homeland Security and Attorney General Merrick Garland, to seek action against the veterans who betrayed our country. The Democratic congressman from Arizona, who is a member of the House Armed Services Committee, has suggested that all forego disability compensation, educational benefits, access to health care, employment opportunities, and access to veteran-affiliated state programs. 

Charging Into the Capitol a ‘Subversive Activity’

     The US Code governs benefits for veterans and their dependents. Under Sections 6104 and 6105, veterans and other individuals receiving VA benefits who commit mutiny or treason or who are convicted of subversive activities,’ as listed in Section 6105(b), forfeit their right to VA benefits.” 

Publish the Names of Subversive Veterans in Newspapers

      I would go further and suggest the government publish the names of the traitors in the newspapers and identify them on television and the radio. Contact their bosses where they work and the churches their families attend, decrying them as traitors and deserters of the worst order. 

      Remember that five people were killed in the attack. One was a police officer. 

      No veteran should have taken part in such a heinous action, let alone follow the instructions of a draft-dodging coward.  

Justice demands a guilty verdict for Trump

     I look forward to eventually reading the news of an indictment against the former president and/or an update on all of the civil lawsuits against him.

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Some creep hacked into my ‘Internet ID’!

I Got Hacked.

Again!

Some sombitch broke into my Internet connection and must have sent dozens of messages to who knows how many people I have gotten to know through Facebook and possibly Messenger.

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Soldiers I knew were no ‘Losers’ Mr. Trump

First Lieutenant Victor Lee Ellinger was no ‘loser’, Mister Trump.

He was shot and killed by an enemy sniper during the Vietnam War, and I forced marched my platoon to come to his aid, only to find out we got to him too late to help.

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The Masking on America’s Streets Today

I want to unmask my true feelings about the Masking of America and how to get people to care enough for one another to be a little more considerate while walking outdoors.

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Client Didn’t Die Quick Enough Contempt

(Second of two posts — See first Contempt here)

I was kicked out of a Courtroom when I raised my voice to a judge who seemed to be favoring an assistant district attorney who wanted my client removed from hospice because he hadn’t died soon enough after I got him out of jail.  Continue reading

No ‘Pardon’ for any War Crime Criminals

I was so proud of the Secretary of the Navy for his resignation in protest of a hideous act to cover up the atrocities of those in the military charged with war crimes.  Continue reading

Seeing a Divine Hand in the Worst of Times

God Works in Mysterious Ways.

Put another way, the Universe will conspire to bring about what you really want and need in life, even though you may not know it when the Divine Intervention takes place.
Or even like it. The intervention that is. And on first blush, it may even seem bad, but you realize on reflection that it had to have happened for you to progress in life.Continue reading

Standing up for (and with) the News Media

While editorials from dozens of newspapers throughout the country are expected to be offered about the attacks on the First Amendment on August 16, I figured I’d get my two cents worth in as a former news reporter.  Continue reading

Writing frees us up for past recollections

Writing has opened me to a world above and beyond my five senses and I feel like an H.G. Wells whenever I revisit the past and recall what life was like when I was fortunate enough to stop the world for a few brief moments and write about something. Continue reading

Big Lebowski highlights veterans’ PTSD

The best example of PTSD ever portrayed in a movie was offered by John Goodman in “The Big Lebowski” when the character, a Vietnam veteran, pulls a gun on a fellow bowler and threatens to shoot him for crossing a line and attempting to enter a score in a book.  Continue reading

My Atticus Finch Moment in Philadelphia

  •      She stared at me as I walked from the courtroom, and I felt her hate bore into me. Her whole posture seemed to drip with contempt, and what I could only feel at that moment was a curse from her whole being.  Continue reading

Laughing & writing about ‘off limits’ stuff

     Laughter. It’s good to hear in most life situations. It can be contagious and cause people to drop their serious attitudes and see a lighter side of things.

     You need it, particularly when times get tough. And if you hang out with the type of people who laugh a lot, you might even hear some gallows humor. You’ll find it among soldiers, cops, and nurses as well as ditch diggers, new priests, and first-aid workers.  Continue reading

Failure can often lead to a greater success

I took a leave of absence from my work as a newspaper reporter to serve as a union organizer years ago. I had helped to negotiate several contracts at the Pottstown Mercury and only took the job when I was overlooked for a copy editor position at the paper.  Continue reading

Expressway of a heart leads to equanimity

I wanted the driver who cut me off to crash and burn

For a brief moment, I thought of praying that he would immediately die for cutting in front of me as I was doing 60-miles-an-hour on the expressway behind a car just five lengths in front of me. I beeped my horn and flashed my high beams at the driver. I relished in the hatred I felt burning inside of me.

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Resolve: never let a kid dream of war again

I could die really cool when I was a kid.

I’d pretend that I was a soldier on a mission with a rifle in my hands as I made my way through enemy territory. I’d carry a tree limb most of the time and walk through pathways in a jungle we called Fairmount Park.  Continue reading

Those seeking help for PTSD war wounds are not all that weak, my dear Mr. Trump!

Dear Mr. Trump,

I never felt “weak” when I started feeling the rage that grew in me from Post-Traumatic Stress following 25 years after leading an infantry platoon in the Vietnam War. Continue reading

Creativity flows from a true act of defiance

When the Good Lord created the Universe, He created order out of chaos. He instilled Free Will in earthlings, something he withheld from the angels of whom He created first. Continue reading

Shooting political signs never the answer

I wanted to shoot the political sign I saw outside of Philadelphia the other day but ended up feeling sorry for all of us who react violently against the person we demonize on the other side of the aisle. Continue reading

’12 Angry Men’ Helps Presume Innocence

Twelve Angry Men” influenced my decision to practice law more than any movie I can remember while growing up in a working-class neighborhood of Philadelphia and being the first in my family to go to college. The movie has done more for understanding the workings of our criminal justice system than any books or school classes could possibly provide. Continue reading

African Americans lose all, Mr. Trump

“What the hell do you have to lose?” Donald Trump shouted to the all-white audience while pretending he was asking African Americans to vote for him last week.

In response, Chris Rock responded with one word: “Everything.” Continue reading

Fear of the black stranger causes tragedies

      I cried when I saw a woman comforting a black police officer who was helping others get hospital treatment from an assassin’s attack in the streets of Dallas last night. The cop was like many I knew in the legal profession, good guardians of the peace who laid their lives on the line every day to protect us civilians, particularly those of us in the inner cities. Continue reading

Congress protest makes me proud of USA

I’ve never been so proud of being an American as I was the past week when some forty members of the Senate held an unprecedented filibuster and it was followed up by Congressional Democrats who took the House Chamber hostage for a “sit-in” protest against our nation’s inability to halt the sale of high-powered weapons now being used for mass destruction. Continue reading

Anger starts out from my basic personality

Why is anger my “go-to” emotion? Why does it crop up whenever I’m confronted with something I don’t understand or something I feel threatened by?

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Suffering from the news eases up today

Cut Back, Michael J.

Simply cut back like the sandlot football running back you played as a kid while scampering on a field in Philadelphia’s Fairmount Park.

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‘Love & Rockets’ explode near this veteran

My son, Nicholas, just didn’t seem to understand how much pain I suffered in Sutcliffe Park when I took him to see fireworks on clear and starry night sky on the Fourth of July some years ago.

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‘Brewerytown Way’ Brought Back to Life

I see my life through the eyes of a kid who grew up in Brewerytown, swashbuckling my way through fights on the streets and later the jungles of Vietnam before finding my true calling as a spiritual clarion who wants all North Philadelphia children to return to their God-given Nature of Love. Continue reading

Smoke handcuffs me when stress hits home

     I never wanted a cigarette as bad as I did when I got thrown into a “lockup” after getting kicked out of the courtroom by a judge whose ire I had raised by raising my own voice at him.  Continue reading

A spiritual path with a dark & stormy night

Dark Night of the Soul.

I have no idea what Saint John of the Cross meant when writing about his spiritual struggles several centuries ago, but I feel as if I’ve been going through one all day today. 

  Just now I threatened to punch my roommate in the face after I felt humiliated by him when he not only told me to take off my stinky socks, but he demanded I wash them – and my damn feet – before returning to the room where we just arrived following a two-hour trip in a van.

Anger Arises Quickly and Needs Quick Abatement

Had he said one more word about my feet, I would have swung at his big Irish head, caring not one lick about the consequences. To hell with any spiritual pilgrimage. To hell with finding answers to this life and any other god-forsaken one!

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Emotions run high in darkness, but clear light will always prevail

I felt out of sorts earlier in the day and had confided in the minister for six of us making up the Philadelphia contingent for the Centennial Celebration for WON Buddhism. She noticed I was down and advised me that another person I had some friction with would need to work out the problems they had themselves.

I felt uplifted and meditated on a park bench outside of a magnificent soccer stadium where more than 50,000 people would squeeze into the facility and get an inspirational sermon from the dharma master, only the fifth one in the line of major spiritual dharma leaders since WON Buddhism was started on April 28, 1916.

Ate Like a True Native of South Korea

I ate like a Native Korean, stuffing myself with delicious rice and beans, tender fish, and a hearty portion of beef. I didn’t mind the vegetables that came with every meal, including breakfast. (I don’t know of anyone in America who has ever had to eat vegetables for breakfast. I’d call that un-American.) But I heartily ate what tasted like little pancakes, which I knew had green and red things mixed in because it was good for you!

————–

     I resonated with much of what the Prime Dharma Master Kyongsan said, particularly about reincarnation and how we as a society have made the elevation of “matter” — what I believe he meant as science and technology — more important than our spiritual lives.

“With this Great Opening of Matter

Let there be a Great Opening of Spirit.”

Founding Master Sotaesan

This is the “founding motive” of Won Buddhism’s teaching, this holy man said. And it made a lot of sense in 1916 when telephone lines were being introduced into Korea (for the royal family) and tracks for the coming of the railroads were laid in what was still a united country. Little, if any, emphasis was given to the moral compass of the nation or to the human spirit of the entire world, for that matter.

Hence, the creation of a “spiritual power” that could conquer the material power that has (in my words) “run amok.”

————-

     I wanted to dwell in the spaciousness of what I had just heard from this holy man of whom I met earlier this week, genuflected in front of, and bestowed a kiss on his hand before he realized some crazy American had fallen in love with his very presence.

I wanted desperately to talk about it with others moved by such an eloquent understanding and discourse on the human condition that the latest dharma master said was barely surviving today in the “emergency room.”

     Had to Leave Without Further Spiritual Discussions

But I had to rush out and get into a van and travel dozens of miles with no discussion or debate of what my heart had just exposed me to, and longing to open more for. I felt deflated following such an exuberant outing. I felt unfulfilled. I felt alone.

When my roommate brought up my stinky socks, I took them to the bathroom and washed them — and my feet. But when he said more when I came back, he was lucky I didn’t hit him with every negative feeling this post-traumatic stressed-out veteran with a near-blinding red rage was having trouble keeping boiled up inside.

————

     Where had my peace of mind gone? Where was the love? What kind of monster switches from such a loving and understanding person, to one who wants to do bodily harm to another spiritual seeker, and care not what wounds he might receive in return?

If that’s not a “Dark Night of the Soul” on a spiritual path, then I don’t know what you would call it. I’m glad I didn’t swing. I’m happy for both our sakes that I left the room with a lot of cursing on my part but no physical contact.

Escaping Trauma Through Dilligent Writings

Calmness has returned. Getting away from the stressful situation is the first thing psychologists tell those of us with PTSD to do.

     Writing about it also helps. It is as therapeutic as meditation can be.

I just hope someone seeking a spiritual path like the one I’m on doesn’t get turned off by this public Internet confession.

————-

     (Note. My roommate and I just made up before midnight, and I’ll be returning to the room with less smelly feet and a heart that is on the mend. His too!
     That is, his heart and not his feet.)

Equanimity for anticipation & expectations

Carly Simon sang it . . .

The Heinz ketchup bottle illustrated what it could look like . . .

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Weight loss found in ‘lightening’ myself & I

One doesn’t have to go on a diet to lose the excess weight of a lifetime of living. All you need do is to lighten your mind, get rid of burdens carried from childhood when the trauma of difficulties and missteps caused you to stumble and lose faith in your God-given direction.

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PTSD undergoes a Shamanistic treatment

     The Shaman applied pressure with his fingers and thumbs to the side, back, and front of my skull. He told me to let him know if he caused me any pain.

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The ‘Shadow’ helps in Spiritual Maturation

What is Healing?

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The Ice Man Cometh for Me and for Thee

It was the ice on the truck that beckoned to me when I was six years old and playing on the one-way street near my home in North Philadelphia. Continue reading

‘Post-Traumatic Growth’ can help you heal

I experienced something scientists have labeled “Post-Traumatic Growth” twice in my life and some forty years apart. Both led to major changes in my life and a new look at life like I never had imagined it to be.  Continue reading

Owning the Mental Illness Amongst Us

Mental illness scares the shit out of me. The very term conjures up images of some crazed guy with wild, straggly hair and a demon-like smile of malevolence. Steven King kind of comes to mind when I think of someone who might be a little touched in the head. A Stephen King character, that is. Not Stephen King.  Continue reading

My ‘Vietnam War Recall’ starts tomorrow

“I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, more vengeance, and more desolation. Some of these young men think that war is all glory but let me say . . . ”War is All Hell!” 

  • American Civil War General William Tecumseh Sherman

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9-11 is Our Generation’s ‘Day Of Infamy’

Like December 7th, 1941, the date of “9-11” will go down in American history as a new generation’s Day of Infamy.

In my lifetime, it ranks up there with the horrific day President John F. Kennedy was assassinated.  Continue reading

Joe Hill never died; he went on to organize!

On this Labor Day weekend, I’d like to offer the song “Joe Hill” to all my union-supporting friends and share the story of the man who helped me as a union organizer in what seems like another lifetime ago. Continue reading

A rant against disrespect, hurt & the war

Much of what I know about War was what I learned while playing as a kid. You know, using a stick or a broken branch from a tree, I’d pretend it was a rifle to shoot the bad guys who were out to get me and the rest of the good guys in my old neighborhood. 

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Sniper triggers nothing but bad memories

     I never saw a sniper as a hero. I don’t think many Americans did either. That is, until someone made a movie about one of them that fought for “our side.” Continue reading

It was me an enemy sniper was trying to kill

A Sniper Takes Aim at this Young Lieutenant

A Viet Cong sniper was trying to kill me. Some motherfucker hiding in the trees, the bushes, the triple-canopy jungle had just shot at my platoon. I thought he was shooting randomly, despite the debris from the ground, grassland and other tiny bits of rock that struck me from a bullet’s ricochets.

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New bucket list headed by state of Alaska

North to Alaska!

That’s where I’m headed next week, and I’ll start checking off the newest box of my “bucket list,” the list of things I want to do before I “kick the bucket.” Continue reading

Growing up with Catholic Sisters (Nuns)!

While growing up in a Catholic School, I met all kinds of nuns. Some I liked more than others. I was kind of like the class clown, or a class-clown wannabe, and got called out by many of the good teachers wearing the black coverings with the bullet-proof white vests covering their chests. I went to Saint Ludwig’s, a church school in what was then a predominantly German neighborhood of North Philadelphia called “Brewerytown.”

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Meditate First and Foremost Each Day!

What a Surprise!

I expected to try to get through the day today without my morning cup of meditation offering from Deepak & Oprah. I figured the 21-day journey had ended yesterday, August 31st. Yet today, the American holiday called “Labor Day,” they gave us a gift — an extra day. And boy, did I need it. Continue reading

Breathing to ‘Right Self’ is a Lifetime Job

      Don’t think my friend, Lea Stoneheart, expected such angst from me while responding to her comment about “The Hidden Costs of War” Retreat at Omega Institute five days last week [April 22, 2010].  It just spewed out. I guess I’m still processing much of what occurred. It will take time to learn to use tools to seek peace without first having to go to war.

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Truly Living May Just Be Worth Dying For

The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.

No, I could kill without worrying about the consequences. It would be my first offense. I am certified as a Vietnam veteran with Post Traumatic Stress Disorder, and I don’t see any judge or jury putting me to death for the crime.

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Don’t let me believe in all my thoughts

     I’m so scared because I don’t know what to do, nor who to turn to. Flashes of insights, intuition, and a “knowing” that borders on the Psychic have arisen in me and I don’t know if it’s a blessing or a curse.  Continue reading

Vietnam War veteran recalls his journey

     Dealing with the Vietnam War becomes a little easier each time I write about it. I “desensitize” myself. I now see my actions as separate from the emotions I felt while a young soldier, as well as the feelings of guilt many veterans like me, imposed on ourselves while readjusting to civilian life. It’s helpful when a high school student asks questions and you try to be honest and direct.
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Where is the boy I left home for the war?

I knew a boy

Who went to war

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Greet your road with love and compassion

     I’ve taken compassion on the road.

     Literally!

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Pinned for a Life above & beyond the call

OCS Opens me to a Life-Long Journey of Achievements 

While Neil Armstrong was taking a giant leap for all mankind, I had taken a small step toward adulthood one month after the moon landing, and I had no one to thank for it except my brother, who encouraged me to aim for the stars in becoming an Officer and a Gentleman in the Army of the United States of America.

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Omega opens doors to lost PTSD veterans

I didn’t want to go back to Omega Institute this year. Each time I travelled to this land of Sleepy Hollow and Rip Van Winkle, I’d get high from the holistic experience. But then I’d change into an Ichabod Crane feeling chased by the Headless Horseman, who’d tell true-life stories that caused so much pain I couldn’t hold it inside. Continue reading

Keeping all Alive a ‘Lifetime Achievement’

     After serving in the Vietnam War, I turned my back on anything having to do with the military, and so I was totally surprised years later when, requesting my medals, I got one that I still don’t believe I earned.  Continue reading

Need no battle to understand war horrors

     When I heard the song “Still in Saigon” the other day, I could have sworn a Vietnam veteran had written about his flashbacks and a need to process what was unprocessed as a young man.

Non-Veterans Can Understand War Tragedies Too

     Little did I know that the writer never set foot in Southeast Asia, let alone serve in the military. That got me wondering about the performing arts and how someone who never experienced war could capture its long-term effects on those who faced combat.  Continue reading

Trayvon Martin prosecution fully justified

If I were prosecuting George Zimmerman for the shooting death of Trayvon Martin, I would charge him with murder and conspiracy to obstruct justice, adding several named officers of the Sanford. Fla., police department – as well as the state attorney – as co-conspirators.  Continue reading

How many times must we say “I’m sorry”?

Will I ever Be Forgiven for My Actions?

Saying you’re sorry can be downright scary.

Particularly, if you’re not sure if the other party will accept your mea culpa even though it’s from the bottom of your heart.  Continue reading

IN HOT WATER AT THE LOCAL GYM!

I never knew the hot water I’d get in at a local gym until I waded into a hot tub and saw one of the gym staffers assault a fellow bather when he paid more attention to the person he was speaking to via headphones than the operations manager, who yanked at his headset, telling him to “Get the Hell Out“. Continue reading

A change in time helps change my reality

Reality shifted on me the other day, and it helped me realize that I have more control than my “resifted” thoughts allowed me to see. Now, with a “time-control outlook,” I can try to change my world for the better.  Continue reading

Let Catholics ‘opt out” in birth control plan

I don’t understand all the fuss that Catholic universities and hospitals are raising over providing health care for women that includes mandatory birth control provisions. Why not let “Practicing Catholics” follow the teachings of their church to “opt out” for the coverage, while permitting non-Catholics what doctors and women’s groups say is a health benefit?  Continue reading

We the People, not We the Corporations

“Corporations are People, my Friend”

Well, if you trace the history of something called corporate “personhood,” you can blame this inglorious recognition on an unelected clerk writing a summary of a court decision that never actually decided this issue.  Continue reading

Seeing a Veteran’s’ History Never Repeats

Do all of us & yourself a favor.

Keep an eye out for a Veteran.

Actively seek out someone in your church, synagogue or temple and befriend him so that what happened in Philadelphia last week never happens again.  Continue reading

Don’t ‘better’ yourself by berating another

I was seething when I saw my former US senator decry Blacks receiving food stamps from the government. Rick Santorum of Pennsylvania told an Iowa audience this week that he would tackle this “race problem” if elected president, thus echoing the sentiments of his old congressional colleague, Newt Gingrich, who suggested poor students in city schools clean the bathrooms for their more affluent ones, rather than grow up to be pimps or prostitutes.  Continue reading

Resolve to Stop Anger from Feeding on Me

Anger.

     It hits like a poison arrow causing me to drop what I’m doing and focus on the pain it inflicts.

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Newt, a big-headed, brain-bloated bully

Newton Le Roy Gingrich is a big-headed, brain-bloated bully who is best understood if you picture what kind of kid he might have been and remember why you disliked him and his sophomoric antics while growing up. Continue reading

Lucky wants you S M O K I N G, ladies

Oh my God,” I said as the ad in “Lucky Magazine” finally registered. “Oh my God,’ echoed the 62-year-old woman seated next to me after showing her the promotion to “taste” the “additive” and “natural” flavor of American Spirit Tobacco.

Getting over my shock of seeing such an ad in print, I looked closer at the magazine. Continue reading

Please Take Your Messages Away from Me

Look at me.

Please, 

L O O K  A T  M E!!!

Don’t divide your attention with someone who’s not even in the same room as us. We’re communing, you and I, exchanging ideas or simply “hanging out” with each other, coming together because we have so many things in common. Don’t let someone else interrupt what we’re doing together. Continue reading

War is never the answer today (11-11-11)

On this Veterans Day, 11-11-11, what would you tell yourself if you could go back in time and greet that young man recently returned home from the war?

     War is never the answer,

     But only a failure on all

     Sides to reach an answer. Continue reading

A Message to all of the ’99 Percenters’

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to everyone that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families,

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These are the True Signs of Our Times!

When I read the Occupy Wall Street demonstrators were unfocused and without a coherent message, I took a closer look at them in Philadelphia, and discovered some were disheveled street persons looking for handouts, and one was a graduate school political science major spouting Marxist teaching.

     They Represented Only One Percent.

   The remaining 99 percent of the other protestors were mostly young, highly educated, unemployed or underemployed men and women who got tired of the debt-ceiling fiasco and took to the streets to mobilize against the Tea Party followers.  Continue reading

“For the Signs, they are a ‘Changing'”

(From Part I, These are true signs of our Times/)

The greatest protest of our generation is seeking change in all shapes and sizes. You can see it in the signs the demonstrators carry, writing the letters out really big with magic markers so that passersby need not squint to get the messages.

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End needless suffering in US debates

Tone it down, America. You are cutting off your nose to spite your face. The face of the body politic, that is, we are creating needless hurt for the countrymen we’d like to lead to our mutual goal: the pursuit of happiness.  Continue reading

You ask me: ‘WHY I AM A DEMOCRAT?’

Why am I a Democrat?

I was born this way.

No, that’s not right.

I was raised this way.

No, that’s not right either.

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Acupuncture: ‘Dragon drives out Demon’

      A Dragon entered me and drove away a Demon last night.

    A student at the WON Institute performed acupuncture, penetrating into my psyche as well as my epidermis. More importantly, she opened her heart with such compassion I wept, feeling her healing spread throughout my body and soul.  Continue reading

Injustice should make us all ‘go berserk’

Going Berserk” has always had a wicked appeal to me.

For brief moments, I’d go “mad,” and not care for my safety or well-being, but focus instead on the object causing a “crazy re-action” on my part. It was as if a volcano had erupted and I wanted to punish those perceived as evil-doers. Might have had a bit of “religious fervor” involved, as I saw myself correcting a wrong or an injustice with a quick upper-cut to the jaw.

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Do not disturb a man who’s sweating it out

     Growled like a dog at a guy making noise in a sauna I was meditating in Tuesday.

    Three times in a row, I gave him a dirty look, lifting my head from the bent, meditative pose staring long, hard seconds as he eventually quieted down. He was drinking water from a bottle. So he says. But it sounded more like he was bathing by splashing water on his arms and legs for some reason only God knows.

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Going AWOL helps a boy grow into a man

Went AWOL while a private in the US Army in 1968.

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Recovering from my road rage confession

Bless me Father, for I have sinned. I have cursed out drivers on the open highway and prayed their mothers had never conceived them. In or at of wedlock, those dirty b . . . . . .

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You’re ‘Over the Hill,’ Once You Hit Forty

      Requested a dollar coffee at a Burger King last night and the Gidget-like youngster asked if she could serve a “Senior.”

     No, I replied, not wanting anything more or less then what’s on a “dollar menu” for cup I could refill, if need be. I handed over $1.06 in change, placing it carefully on the counter in front of the short blonde teenage girl. “It’s 50 cents,” she quipped, all bright and full of sunshine. “It’s a senior cup.”

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Can Hell Actually Be Just ‘Other People?’

      Felt disconnected from the World as I knew it yesterday. 

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Forgive warrior’s defense of the sensitive

You invited me to your House, and I broke confidence in you.

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Love Thy Neighbor: Don’t burn his book

     Heard some Christian minister was planning to set fire to a Muslim Holy Book, the Quran, to mark the Anniversary of 9-11 this Saturday, September 11, 2010.

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I See You for the Very First Time, Don’t I?

  • I see You more and more each day. All I need do, is look for You. Kinda scrunch up my mind a bit, squint, and let my Self go.

Try to “feel” You. And I do! All Blessed You. In just the right amount to fill a soul that wishes it were bigger, larger to contain more and more of Your Love that’s omnipresent, all around me. And in me.

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I ‘intend’ nothing but positive bestowals

     How do you explain “unexplainable” events?

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Pain endures from struggles in a ‘Back’ Life

The pain feels like someone thrust a spear in my back. That I was in battle. At the city of Troy. Fighting with fellow Greeks for the foolish prize of a minor King’s run-a-way, but lovely, wife, Helen. She with a face that will launch a thousand ships.

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