Kneeling on my knees, I hold the bowl out with one hand, while placing the other hand on the wooden floor, crawling from one side of the chair to another.
Tag Archives: enlightenment
Ring of truth played with bowls & forks
My shoulders have grown enormously since this afternoon. I feel they’re “indestructible.” That I have durable lightweight plastic pads all around the neck, the collarbone and the head, as well as my upper chest and back.
Buddha Guides Me thru VA PTSD Path
Possibly Cont’d from Trappist monk helps veteran ‘awaken’ me
Buddha came in the shape of a dark-haired, dark-skinned attractive yoga-practicing woman, smiling upon me in a dream.
Continue readingName-caller gets his butt kicked in the end
Originally Cont’d from Name-calling can get you kicked in the end 1-28-10
Calling a kid names could cause a lasting scar one may have to deal with later in life.
‘Letting Go’ Requires Faith and Hope
Cont’d from Seeing is believing in the ‘letting go’ process 1-30-10
“Letting go” is a process I thought I had completely bought into when I “gave up” trying to control things and had surgery done on my eye.
Part III, Don’t “Squander Away” Your Life
Originally Cont’d from Don’t squander away your life 12-5-09
How can I deal with PTSD and prevent “squandering away” my life?
Englightenment Shines From the Heart
Originally Cont’d from Can’t A Guy Get A Break Around Here? 1-9-10
The throne we just put together at the Ethical Society of Philadelphia looks real! I bet folks here haven’t seen its likeness since King George ruled over the Commonwealth of Pennsylvania in 1775, and Ben Franklin was trying to draw us closer as a “Royal Colony.”
Trappist Monk helps Veteran ‘Awaken’ me
Con’td from Schuylkill Expressway miracle paves road to VA
The first Buddha emerged in my dream as a muscular military-type, with short-cropped hair and engaging smile. Asian? No, Hispanic, but with a possible trace of someone from an exotic Asian island.
Visit with Disabled American Veterans (DAV)
Love Found ‘Idol-ing’ at Omega Institute
Some of my favorite “idols” appeared at the Omega Institute, upstate New York, (USA) while on a meditation retreat for veterans with PTSD in October 2009.
Gender ‘Illusion’ Fools this Macho Man
Originally Cont’d from Macho man marvels at mistaken miss 1-5-10
“Enlightened” is the only way I can describe how I felt after sharing thoughts with my new friend, JhanaJian, who shook my reality with something I was not ready to hear. I had viewed this person one way and was forced to alter that viewpoint as truth hit me right in the eye.
Flowers Offer a Heart-Felt Home-Coming
Originally Cont’d from Flowers still brighten up my new ‘home’ 1-4-10
Flowers brighten up any room, and the right vase can add an extra touch, particularly, when the arranger puts a Lot of Love into the mix.
God’s Presence Realized at Breakfast Table
Dreamcatcher opens avenues for healing
Originally Cont’d from Pranic Healing Begets Mighty Meta Care 12-3-09
I don’t mind letting my feelings show in public. Especially here, in the “Dreamcatcher” building on Route 73, some 20 miles outside Philadelphia. It’s dark in this room.
Dream helps guide me back to Paradise
Originally Cont’d from Dream Reveals Key to Paradise 12-2-09
I Realized that I was in Paradise.
Jury Duty Requires Your ‘Just Reasoning’
(Originally Cont’d from 999 reasons why a Buddhist can sit on jury 1-31-10)
Read how a Jury can Judge Love and Compassion
While explaining his enlightening story to students, Tshering noted that a vicious attack ended, as the monster known as Angulimala fell to the ground and the Buddha consoled him offering loving kindness and compassion. This experience completely transformed this lowly criminal.
Retreat causes ‘after shocks’ from within
A day-long Retreat at a Buddhist Center in Philadelphia has taken its toll on me. And I mean that in the best of ways!
Modern Conclusion Bodhisattva Practices
Below are two versions of the “conclusion” for Thirty-Seven Bodhisattva Practices, starting with the modern first:
A new tutor learns a lesson from real life
I hope to start to tutor Natalka about the English language. And, at the same time, learn more of life than I ever could from any book.
Bodhisattvas’ (Compassion) Practices -36
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In brief, whatever conduct one engages in, one should ask, “What is the state of my mind?” Accomplishing others’ purpose through constantly maintaining mindfulness and awareness is the Bodhisattvas’ practice.
‘Barrister Bu’ — a ‘Buddha Nature’ Lawyer
I’ve been trying to think of a name to describe myself along this new path I walk — often stumbling — but getting back up like that old Fred Astaire song which says to “pick yourself up, dust yourself off, start all over again . . .“ I figure everybody should have a response when asked what religion they follow, rather than fumbling for an answer.
Bodhisattvas’ (Compassion) Practices -35
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When disturbing emotions are habituated, it is difficult to overcome them with antidotes. By arming oneself with the antidotal weapon of mindfulness, to destroy disturbing emotions such as desire the moment they first arise is the Bodhisattvas’ practice.
Awakening from the Winter Storm of 2010
I slept in today. It was the third day in a row that my son was off school because of the great snowstorm of the Winter of 2010. How many of us can recall a time in our lives that school closed for three straight days due to snow?
Bodhisattvas’ (Compassion) Practices -33
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Because the influence of gain and respect causes quarreling and the decline of the activities of listening, pondering and meditation, to abandon attachment to the households of friends, relations and benefactors is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -32
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If influenced by disturbing emotions, one points out another’s Bodhisattva’s faults, oneself is diminished. Therefore, not speaking about the faults of those who have entered the Great Vehicle is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -31
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If, having merely the appearance of a practitioner, one does not investigate one’s own mistakes, it is possible to act contrary to the Dharma. Therefore, constantly examining one’s own errors and abandoning them is the Bodhisattvas’ practice.
Being ‘in the moment’ beats being ‘on time’
A vehicle knocked a utility pole to the ground Tuesday morning, causing an accident that pulled down “live wires” and tied up the north side of Conshohocken, PA, the entire day.
Bodhisattvas’ (Compassion) Practices -30
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If one lacks wisdom, it is impossible to atttain enlightenment through the other five perfections. Thus, cultivating skillful means that do not discriminate among the three spheres is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -29
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Having understood that disturbing emotions are destroyed by insight possessed with tranquil abiding, to cultivate meditative concentration which perfectly transcends the four formless absorptions is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -28
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Even hearers and solitary realizers, who accomplish only their own welfare, strive as if putting out a fire on their heads. Seeing this, taking up diligent effort — the source of good qualities — for the sake of all beings is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -26
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If, lacking ethical conduct, one fails to achieve one’s own purpose, the wish to accomplish others’ purpose is laughable. Therefore, guarding ethics devoid of aspirations for worldly existence is the Bodhisattvas’ practice.
Meditation Energizes a Meet-Up Group
The 11-year-old boy misses the shot on the basketball court, and the coach takes him out of the game, benching him in full view of family and friends who came to watch the group of youngsters play Thursday.
Bodhisattvas’ (Compassion) Practices -25
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It is necessary to give away even one’s body while aspiring to enlightenment, what need is there to mention external objects? Therefore, practicing generosity without hope of reciprocation or positive karmic results is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -24
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Diverse sufferings are like the death of a child in a dream. By apprehending illusory appearances as real, one becomes weary. Therefore, when encountering disagreeable circumstances, viewing them as illusory is the Bodhisattvas’ practice.
Many different voices beckon me to India
I gotta stop pestering all these Indian women I meet.
I find myself wondering if they are, indeed, from India. And determining that, I try to think of some way to ask about their religion. Without seeming to pry.
Bodhisattvas’ (Compassion) Practices -23
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When encountering pleasing sense objects, though they appear beautiful like a rainbow in summertime, not to regard them as real and to abandon clinging attachments if the Bodhisattvas’ practice.
Continue reading
Bodhisattvas’ (Compassion) Practices -22
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Appearances are one’s own mind. From the beginning, mind’s nature is free from the extremes of elaboration. Knowing this, not to engage the mind in subject-object duality is the Bodhisattvas’ practice.
999 reasons why a Buddhist can sit on jury
In all good consciousness, can aomeone studying the Practice of Buddhism ever serve on a jury trial?
Bodhisattvas’ (Compassion) Practices -21
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Indulging sense pleasures is like drinking salt water — however much one indulges, thirst and craving only increase. Immediately after abandoning whatever things give rise to clinging and attachment is the Bodhisattvas’ practice.
Can Eye Movement Still a Body or a Mind?
I can see!
Bodhisattvas’ (Compassion) Practices -20
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If outer foes are destroyed while not subduing the enemy of one’s own hatred, enemies will only increase. Therefore, subduing one’s own mind with the army of love and compassion is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices -19
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Though one may be famous and revered by many people or gain wealth like that of Vaishravana, having realized that worldly fortune is without essences, to be unconceitedly is the Bodhisattvas’ practice.  Continue reading
Bodhisattvas’ (Compassion) Practices –18
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Though one may have an impoverished life, always be disparaged by others, afflicted by dangerous illness and evil spirits, to be without discouragement and to take upon oneself all the misdeeds and suffering of beings is the Bodhisattvas’ practice.
Bodhisattvas’ (Compassion) Practices –17
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Even if, influenced by pride, an equal or inferior person treats one with contempt, respectfully placing that person like a guru at the crown of one’s head is the Bodhisattvas’ practice.
Common Sparrow flies as high as he dares
(Part IV in Totem Series, cont’d from ‘Common’ Ground )
To become as “Common” as an Ordinary Sparrow, does not sound like much of an aspiration.
Joy Found in Everyday ‘Common’ Ground
Part III in totem series (Hawk, tiger & sparrow)
There’s nothing quite as common as a cracker, one of those Saltines, that is . . .
Hawk, Tiger & Sparrow send Wake-up Call
Part I in the Totem Series
Three animal totems appeared to me in the past few days, and I am putting the world on notice, that I plan to pay attention to what messages might be coming my way.
Bodhisattvas’ (Compassion) Practices –16
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Even if for whom one has cared as lovingly as one’s own child regards one as an enemy, to cherish that person as dearly as a mother does an ailing child is the Bodhisattvas’ practice.
Bodhisattva (Compassion) Practices – 15
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Even if, in the midst of a public gathering, someone exposes faults and speaks ill of one, humbly paying homage to and perceiving that person as a spiritual friend, is the Bodhisattvas’ practice.
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“Soma” practice sensually loosens me up
The black eye patch slips from my face as I throw my head back in a frenzy of movement. I’m trying to keep up with a pace I “feel” the “Soma” teacher is ratcheting up, as she “pushes” my body, mind and spirit higher and higher.
What Type of Personality is Your Type?
Here’s a series of traits from something called the Enneagram. You can search through in attempts to find what type of personality fits you. I found some interesting things about myself. And hope to bring them up at a meeting of HSPs (Highly Sensitive Persons), one of whom suggested the sites to me.
Bodhisattva (Compassion) Practices – 14
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Even if someone broadcasts throughout the billion worlds all sorts of offensive remarks about one, speaking in turn of that person’s qualities with a loving mind is the Bodhisattvas’ practice.
Bodhisattva (Compassion) Practices – 13
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Even if others try to cut off one’s head when one is utterly blameless, taking upon oneself all their negative deeds by the power of compassion is the Bodhisattvas’ practice.
Youth Recaptured through Football Hurdle
You can recapture your youth by simply recalling a time in your life when you were most athletically gifted and soared like an eagle in whatever endeavor you excelled at years earlier. Continue reading
Meditation time is right in this moment
Driving while stuck in a traffic jam ordinarily would not be the best place to practice mindfulness meditation. I found out today while rushing to a doctor’s appointment, it was the “only” way to travel.
Blog Post Mistakenly Published Twice in a Row!
Meditation time is right in this moment
Driving while stuck in a traffic jam ordinarily would not be the best place to practice mindfulness meditation. I found out today while rushing to a doctor’s appointment, it was the “only” way to travel.
Yucky moment leads to ease of suffering
Ever have one of those “yucky” moments? Like, when you put your hand in a box, feeling around for some specific item only to come upon something gooey, wet and, of course “yucky.”
Last minute reprieve delays eye execution
I felt the governor had called in a reprieve at the 11th hour, minutes before my scheduled “execution” was to take place Monday.
A ‘Post A Day’ Brings You Peace ‘All’ Day
When I started posting these ‘Thirty-Seven Bodhisattva Practices’, I never thought the mere act of compiling them could bring so much meaning to my life. Kinda feel like one of those bald-headed monks living in a cloistered society copying ancient words of wisdom so that others could learn to live life better.
Rooster Racks up Pain and Admiration
Dark red scars are forming on my left hand and forearm where the thrust of the attack struck me. If left too long, I believe the cuts would fester and get worse. They’re the type that could cause that ugly yellow crust-like “deformity” to surround and create a horrific open wound.
Bodhisattva (Compassion) Practices – 6
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When sublime spiritual friends are replied upon, one’s faults are exhausted and one’s qualities increase like the waxing moon. Holding sublime spiritual friends even more dear than one’s own body is the Bodhisattvas’ practice.
Mary deserves Philly Buddha buddy visits
Hello Mary?
You should get a medal for spending five hours at a conference call with a bunch of Buddhists “partying” three-time zones away from you last year, as you culminated your three-month studies of the Eastern philosophy.
Lots of Fun in Finding Refuge in Buddhism
They were “celebrating” in finding refuge in the Buddha, Dharma and Sangha, while you stayed “in touch” the whole time from Reno, Nevada, secure in a closed office room to stay focused by phone.
I had a hard time staying “focused“ for one hour at the conference call Wednesday with others from across the United States, as well as Canada, and I hate to think what it would be like to put in five hours mostly “listening” as others exchange insight on Buddhism. Most from the Chenrezig Tibetan Buddhist Center of Philadelphia.
You remember me? The guy that just got out of the VA (Veterans Administration) Hospital for treatment on a detached retina. I raced like a bat out of hell, driving with one eye patched and a mix of dilated drops in the other, to get from West Philadelphia in the USA to Conshohocken, PA, some 20 miles away. Didn’t want to miss my first-time “call-in” about meditation.
Can Still Travel Despite my LASER Surgery
Still felt a little woozy from LASER surgery on the eye and probably sounded a little off centered. But I like what you said, and was wondering if, someday, you would want the Philadelphia Group to come to you? I mean, fly out to Nevada for a day or even a two day-long event. Maybe meet up in Las Vegas, if we could get a good deal from the town. What’s that? Too many temptations even for a hard-core Buddhist initiate?
We’d follow the “Middle Path” and stay out of the Casinos. Tell management at one of the gambling hotels we were having a “Buhhdi” convention — that’s using the long-sounding “ee” –pronounced “Booty,” and they’d put out a red carpet thinking a bunch of girls would be showing up to “shake” up some things. Won’t tell them we coined the new word “Buddhi” for the plural of Buddha, until after getting discounts for the rooms.
Does it sound good to you? Well, let’s meditate on it, and “chant” an offering of “acceptance” at the next phone conference. Don’t want to gamble away an enlightened idea as good as this one.
Bodhisattva (Compassion) Practices – 5
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When evil companions are associated with, the three poisons increase, the activities of listening, pondering and meditation decline, and love and compassion are extinguished. Abandoning evil companions is the Bodhisattvas’ practice.
‘Letting go’ provides a better ‘vision’ in life
Psychedelic green bursts of light pulse across my eye. It’s like a strobe light flashing over and over, as I “see” a colorful cascade of a lime green pigment appear before me as if it’s penetrating the eyeball itself.
Driving too fast to slow thru a lens hazard
(Don’t Try This at Home, Kids)
A contact lens done me in. I tried to insert one in each eye while driving behind schedule to get to a meeting Saturday morning.
Continue reading
Bodhisattva (Compassion) Practices – 2
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The mind of attachment waivers like water. The mind of hatred for enemies burns like fire. The mind of ignorance which forgets what to adopt and what to discard is greatly obscured. Abandoning one’s homeland is the Bodhisattvas’ practice.
God Wins in Showdown with the Buddha
God won in the religious showdown I created between Him and the Buddha.
Can’t A Guy Get A Break Around Here?
What am I doing with this wet rag in my hand? The woman at the meeting hall gave it to me, told me to “wipe down” some wooden box up on a stage with others cleaning and organizing for this Buddhist “event.”
My ‘Right Speech’ May Have Wronged You
You Did it Again, Michael J.
Hereafter or not, why risk taking a chance?
I face “High Noon” this Sunday. And nobody from town will help me deal with whether I’ll live or die in the outcome. None can, because the confrontation is something I knew for some time that I would have to face alone.
Macho Man Marvels at Mistaken Miss
I’ve been shooting the bull the past several weeks with JhanaJian, of whom I thought was this “Asian guy” from Vietnam. Turns out I was wrong. Dead wrong about everything I thought I knew about JhanaJian.
Flowers still Brighten Up my New ‘Home’
A spectacular combination of yellow and purple graced my eyes as I traveled yesterday to America’s first home, the City of Brotherly Love, in Philadelphia.
Gratitude Given Freely Can Grow on You
Want to feel good? Pick out five things each day to show your gratitude. Write ’em down. But, don’t try to fake it. You really gotta look for some thing in your life, some person, some reason that, deep down inside, you can say “makes me grateful.”
Life’s daily details creates a colorful you
Here I am, walking on the high wire. No net below. My big mouth got me up here, and here I’ll stay for 30 days.
Saigon Lady Serves up Smile & Forgiveness
You never know when Fate will offer a blessing in disguise.
Saw an Asian woman handling the checkout at a nearby Target store and joked with her about a gift I was getting for my son’s birthday three months from today. It was a holiday box with no writing on it, nothing to suggest it was from Xmas.
Nirvana provides escape from all assaults
What is this “Nothingness” they call Nirvana? Continue reading
Spirit World may Speak Within Each of Us
Continued from Voices of a Past Life arise from meditation
Don’t like this “hearing voices” phenomenon. I am uncomfortable with it. Instead of “voices” maybe it’s more like “spirits.” Yeah, that sounds less strange. A little “spirit” spoke to him. His “spirits” are high today.
Voices of a Past Life Arise from Meditation
Am I hearing voices? Am I becoming a person you gotta be a little worried about? Kept an eye on? You know, one of “those” people?
How You can Smile in the Face of Death
I looked Death in the Face and did not blink yesterday.
Words of wisdom on not following doctrine
For another view, see Second Opinions Sought for My Salvation
Should one follow religious doctrine simply because it’s written in the “book,” or that it comes from special teachers’ “teachings” (including Dharma)?
Second Opinions Sought for My Salvation
Psst! Hey you. Yeah, the good-lookin’ one with that Spiritual Glow about ’em.
Ever seek a second opinion on how to get into heaven? No, I’m not talking about waiting until you’re dead. I mean, right “now.”
Warmth Flows to Where Heart’s Needed
My heart opens more with a warm cup of coffee in my left hand than my right.
Mindfulness practice trashed outside home
It’s early morning. I hear trash trucks outside, up the street in my hometown of Conshohocken, PA, here in the United States. I “like” the sound. It reminds me that we are a civilized people. And, that I got all my trash out the night before, thus joining my neighbors in a semi-weekly ritual to make our lives cleaner, and hopefully better.
Dalai Lama Fulfills My Holiday Wish List
Please See original Story My Xmas Wish List to the Dalai Lama
My Three Wishes have come True.
Bartlows’ Dinner Drives Away All the Blues
“I remember once when mom made a delicious snack dish,” Amy said at a Christmas dinner I attended with my in-laws last night.
“Only Once?” someone cried out
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Police nab attention whenever One roams
Saw a police force van and immediately slowed down while driving.
Coming home grows out of Inner Wisdom
Part III of Bunny Series, see Run-Away Bunny
Two days is all it took for a pet rabbit to realize an animal hutch made of wood and wire ain’t such a bad place to call “home.”
Be Humble; Let Love Grow Inside Your Self
- “Whenever I interact with someone,
May I view myself as the lowest amongst all,
And, from the very depths of my heart,
Respectfully hold others as superior.”
Snow & Zen Usher in Winter of 2009-2010
A white cap of snow covers the head of the Buddha statue in the side yard of my Conshohocken home. Snow blankets his shoulders, his lap and that part of his robe that crosses his chest from the top left shoulder to the mid-section of the belly on the right.
“Do Good, do No Harm, Still Your Mind”
A Flower Blooms then Rests in the Buddha
Can I give a flower to a Buddhist?
To show the impermanence of beauty.
My Xmas Wish List to the Dalai Llama
Love’s ‘First Kiss’ Lasts . . . For Ever More
Thanks for a Path that Preserved my Life
Ever wonder what life would have been like if you made different choices years earlier?
Aggression often adds to World Suffering
The following are messages shared on Aggression:
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— Why Must This Path Purt So Much? —
Pain: What Good Is It?
“Don’t like this love…(crap)” she told me!
“I don’t like this love shit,” a woman I was about to meditate with whispered to me while in the circle of our six-person meditation “community.”
Veterans find joy in their own backyards
You can’t know how much pleasure there is in feeding a squirrel until you open yourself to the wonders of nature . . . and of course . . . feed a squirrel . . . daily.
Meditative dining offers food for thought
Mindfullness Practice Helps While Eating
Eating sausage in the morning helps me “Be in the Moment.”
I dine at an IKEA store in Conshohocken, PA, the North American headquarters for the Swedish furniture company. It offers a restaurant serving good food for prices that beat the costs of diners and even fast-food places. (99 cents for scrambled eggs, home fries, and a choice of bacon or sausage. Coffee is free from 9:30 to 10 a.m. with refills.
