If I had a magic wand, I would wave it and remove all of the hate in our land. It would take away the hurt all felt throughout the ages of man from the beginning of time, when Cain killed his brother, and when a stupid Esau sold his birthright to his brother Jacob for a lousy bowl of soup.  Continue reading
Tag Archives: HIGHLY SENSITIVE PERSONS
Taps by my Emotional Freedom Technique
If you haven’t tried it, you ought to Google “EFT” and see if such a technique could help with whatever might ail you today!
As stress keeps arising, meditation caps it
Someday I may just get my stress under control.
And like Buddy Holly once said: “That’ll be the day . . . that I die.”
Stress is here to stay, my friend, and all we can do is to accept it and use skillful means to control it.
Meditation is one of those means. I’ve been applying it for some five years now. I get a little better at it every day. I simply “don’t try,” nor “judge.” It ain’t easy. It takes practice.
Divine Mother, Spare the Fem-in-’em Now
Take ’em. Break ’em. Make ’em.
O Grand Master, it is your females that will save this species. It is through their power, their innate abilities, that man will be saved. Compassion and love must rule the day again. And power must be crushed by the mallet of humility before any dare sends another child into war that old men dream of winning as if playing games of adolescent ruffians. 
Ouch! Give up my manhood? Turn in my boxing gloves, my rifle, my drink? What will I become when I grow up? Who will I protect, gather food for, “sexualize” in thoughts actions and deeds my every waking minute?
Be Still and Know that I Am God
You will bow and respect for evermore your Divine Mother forevermore. I will take your life away as quickly and as surely as I have given it to you. Obey this: Be Still and Know that I Am God.
I need your strength to build, not tear down; to give hope and not despair; to “fight” without lifting a fist but by raising your spirit so mightily it will dash to pieces the most formidable enemy your kind has ever faced.
Give me your blood in the fields of corn and rice, not the fields of battles.
(See Divine Mother)
————-
Skillful Means Needed for Gentle Wisdom
Shed tears not for fallen comrades but for the joy in conquering obscurations you never thought could be overcome.
March proudly waving flags of festive, holiday colors to announce a new day is here, and that you will never return to the days of old guts and glory.
You will thrive only when realizing that skillful means discerned with honest and gentle wisdom must be employed in all human endeavors.
Love, tolerate, and above all, learn patience as the antidote to all the poisons your kind has been exposed to. Do it now. Tomorrow may be too late.
I will spare man, but only if he spares the feminine within himself.
Truly Living May Just Be Worth Dying For
The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.
No, I could kill without worrying about the consequences. It would be my first offense. I am certified as a Vietnam veteran with Post Traumatic Stress Disorder, and I don’t see any judge or jury putting me to death for the crime.
Greet your road with love and compassion
I’ve taken compassion on the road.
Literally!
I send affection to motorists cut off by a speeding car that winds in and out of lanes. I feel for the driver who was never told by the operator of a car in front that that operator was going to turn, despite what appears to be working lights that turn on and off when you press the turn signal lever up or down.
My heart goes out to you who have observed the speed limit, inching no more than seven miles an hour over a 55-mph limit when someone in a pickup truck rides your tail even though the driver can simply pull into the open right lane and pass your car on the left.
I used to curse out those I believed were inconsiderate drivers. You know the aggressive types that always seemed to have more important business to attend to than you did. Too often, I’d let anger push me to the extreme, and I’d speed up to show ’em what a speedster they had met on the road. It was road rage, pure and simple. The more I focused on how I’d been insulted, the more the rage would become inflamed, causing me to see red and not care about the defensive driving skills I swore I would practice just a few minutes earlier when I was feeling more level-headed.
Compassion for So-Called Reckless Driver
Then it dawned on me. I could feel compassion for the so-called reckless driver. I know what it is like to be in such a hurry. I’ve been there. I’d feel the world would come to an end should I miss an appointment, be late for a job, or fail in the impression I wanted to make by arriving early enough to greet someone.
I always had a reason to speed. There were so many important things I had to do, to finish, to check off that “to-do” list to feel my life was worthwhile, that I was accomplished, that I am accomplishing . . . something.
I try to understand how the person traveling in the car trapped himself or herself by his or her own expectations, the desires and attachments to concepts and ideas that were no more real than the make-believe “deadline” they have imposed on themselves. No, there has never been a line that we needed to reach to prevent someone from falling down dead.
We’ve created this illusion. We’ve invested much of our lives into reaching certain milestones, destinations, and goals. That is all well and good, until we enslave ourselves to becoming totally “outcome-focused.” How you get there doesn’t matter, just as long as you carry out that task wherever it might be. Too often, it doesn’t matter who we hurt or cut off on the road we have traveled.
Process is More Important than the Finish Line
The process itself, I have learned, is just as important as, if not more important than, crossing the finish line. We spend the greatest part of our lives in some sort of “process” to get something.
We are squandering away that time if we focus on nothing but the ending. Why not learn to enjoy the road while we’re riding? Enjoy the lay of the land, the smooth macadam where the tires roll on following a bumpy part of the highway. Breathe in the air, the scented smell of that green-tree air-freshener of mint or the dark brown one that smells like brand new leather seats.
Sip from your cup of hot coffee or cool water. Listen to music or the beautiful sounds of silence that help you to still the mind so that you can live through your senses now, not at the end of the road. It is in the moment that you can find true compassion. Seek it inside, and, if you’re lucky, you can pick it up as a hitch-hiker on a road less traveled.
Kabbalah To Mingle With Buddhist Jaunt
Compliments lift spirits, ages you nicely
Compliment someone today. Tell ’em how nice they look.
Better yet, tell someone you meet what movie star they look like.
Short Stature Grows Larger With Love
Mr. Nice Guy wins, but loses in the end
I’ve had to push you from my mind, to save my mind. Get you out of my Life to live my Life.
Injustice should make us all ‘go berserk’
“Going Berserk” has always had a wicked appeal to me.
For brief moments, I’d go “mad,” and not care for my safety or well-being, but focus instead on the object causing a “crazy re-action” on my part. It was as if a volcano had erupted and I wanted to punish those perceived as evil-doers. Might have had a bit of “religious fervor” involved, as I saw myself correcting a wrong or an injustice with a quick upper-cut to the jaw.
Do not disturb a man who’s sweating it out
Growled like a dog at a guy making noise in a sauna I was meditating in Tuesday.
Three times in a row, I gave him a dirty look, lifting my head from the bent, meditative pose staring long, hard seconds as he eventually quieted down. He was drinking water from a bottle. So he says. But it sounded more like he was bathing by splashing water on his arms and legs for some reason only God knows.
Going AWOL helps a boy grow into a man
Went AWOL while a private in the US Army in 1968.
Continue readingThe Great Awakening can be hard on a guy
Ashamed. Impure. Dirty.
All these feelings flashed through me as I slowly came out of what seemed like a trance, halfway between sleep and wakefulness, only to notice growth at a part of my body where there was none before.
Saying ‘I Love You’ over & over again!
“I love you” was not in the way you said it, but how you said it.
That’s why I gave you the purple roses. You meant every word you said. Straight from your heart. And you revealed a glimpse of the Creator through your loving kindness and compassion.
Oh, you don’t love me like a woman loves a man. You’re married. Happily. And, I wasn’t seeking romantic involvement. Just a friend to tell me face to face what the most beloved mothers would tell a son or a daughter. “I love you.” Unconditionally as a sister to a brother, a daughter to a father. One Kabbalist to another.
See, I chose to “buy a friend” in you several weeks ago. Don’t you remember? At the last Congress in Philadelphia, I learned you studied Buddhism and was raised a Sufi, familiar with both my “Beloved” and the “Middle Path” to Enlightenment. How could some novice like me not fall in love with your Spirit, your Devotion, your Love for all Creation. (Including that male cat of yours peeing in inappropriate places since your son-in-law showed up and your house underwent renovations!)
Sincere Words Awaken the Spirit in My Psyche
I felt loved as soon as you spoke those words, unhesitatingly, with just the right amount of tenderness to convince me they were sincere. And they were . . . in the context of what we’re seeking together. Love for all humanity, starting with our community, all the men, women and children exposing themselves to a mystery kept hidden from you and me for 2,000 years. It’s now ours for the asking.
And I’m asking. Tell me you love me. Just one more time. And, every time I need it. That could be every day for the rest of my days with this Soul, or when 6,000 years toward Final Correction arrives, whichever comes first.
“Make for yourself a Rav, and buy for yourself a friend.”
— Rabbi Yehoshua Ben Perachya
You’re ‘Over the Hill,’ Once You Hit Forty
Requested a dollar coffee at a Burger King last night and the Gidget-like youngster asked if she could serve a “Senior.”
No, I replied, not wanting anything more or less then what’s on a “dollar menu” for cup I could refill, if need be. I handed over $1.06 in change, placing it carefully on the counter in front of the short blonde teenage girl. “It’s 50 cents,” she quipped, all bright and full of sunshine. “It’s a senior cup.”
Can Hell Actually Be Just ‘Other People?’
Felt disconnected from the World as I knew it yesterday.
Bestowing spirit & essence to a new friend
I told someone I’d give up my life for them. And, I meant it.
I was so low, I was willing to forego this body and offer my spirit to someone, anyone who’d have a greater chance of gaining enlightenment than me. Give to someone who was nearing to what Kabbalists call the final “correction” of all of one’s egotistical desires.
Forgive warrior’s defense of the sensitive
You invited me to your House and I broke confidence in you.
I meant no disrespect. No harm to you or other guests who should feel secure that their words and feelings would not be exposed to any that could bring them harm.
Walk a Labyrinth full with love & no desire
All I want to do, is Give. Not Take.
Give without seeking a thing in return. Oh, I’ll get pleasure out of the deal. But I’ll put a lid on it. Screen out the joy that can overwhelmingly fill me, and direct the bulk of that feeling to another. Deflect it to one needing nurturing that only a mother’s love could offer her youngest child.
Amy, you smile & I find pure paradise!
Thank You Amy. Let the Good Times Roll!
Sit and do nothing, but only do it better
Radio Plays to My No. 1 Heart’s Desire
Abraham, Martin & John Live On Within
Rain pours on me outside, while soft music warms me on the inside. “Abraham, Martin, and John,” the song, plays from this relatively new gadget called a portable, hand-held, transistor radio.
Love Streams in All Good Consciousness
Willie, 20 years later, I still mourn you
Hawk carries HSPs to their highest ideals
School boss drives Vietnam veteran nuts
Felt I was back in war maneuvering through a mine field called the new educational system yesterday.
Continue readingUnexplained ‘Pull’ leading me back Home
A gentle “pull” manifested in my Life recently. I noticed it last night while driving and wanted no more than to live in each passing moment.
Concealing & finding Self –a life-long effort
Falling in love with the Love of Your Life
Angels re-enter when you’re open to ’em
‘Open your eyes’ to journey of Lifetime
Women Elevate all our Desire for God
Can ‘spiritual indigestion’ be all that bad?
Weekend Euphoria needs time to set
The Greatest Weekend — No. II
* Uncertain if my true love would ever be mine, I fell to my knees . . . praying for her affection. It was . . . a Sunday.
Spiritual wars should end at a dinner table
Psalm 46: Continue reading
Looking for Self among all the wrong cards
Even on bad days, music can lift me higher
Won’t let go until animal instinct tells me to
See you in a ‘next life’ Sombitch Rooster
(Cont’d from series on a-mean-rooster) Continue reading
Goin’ to farm; pick blueberries barefooted
Cousin Rosemarie Lieb.
You opened my heart to something I closed years ago.
Not ready to look inside. Almost, but not just yet.
Your words touched me with a warmth I haven’t felt in a long time. They caressed me, and I liken it to a mother’s love and pride I couldn’t handle at the family reunion last Saturday.
The Gospel According to Bobby Darin
Wasn’t sure a Gospel Song would fit in with Highly Sensitive Persons (HSPs) at a music appreciation meet last week.
Still can’t understand why I chose Bobby Darin, the “Splish Splash” originator, to represent my musical taste. We were encouraged by the hosts, a young couple, to bring music that meant a lot to us, perhaps meditative offerings and/or those pieces that represented a special time in our lives.
Al Brown Taught me a Lesson of a Lifetime
I always looked up to Al Brown. I met him when I was only eight-and-a-half years old in the 1950s. Nowadays, I guess you would call him a “community organizer,” someone in the neighborhood a person could turn to with questions about the block, the new and older people who lived on your street. Like that section of Brewerytown where I grew up in North Philadelphia.
Escaping Brewerytown in 1 piece not easy
I never took my eyes off the gun. The man’s hand shook. I was afraid it would go off. Raising my own hands, I prayed that he would not shoot, and said “I’m coming out,” slowly climbing out of the window, placing one foot on the ground and then the other as I exited the ACME supermarket warehouse building two blocks from my home. Continue reading
Love generates within for no reason at all
I tasted Love before I ever “entered” an Age of Reason.
I had not reached 7, but I remember it as if it was yesterday. I was attending a birthday party for a friend of my brother, John, who is two years older than me. Her name was Carolyn, and the love I felt came from her sister, Regina Gross, who the older kids enjoyed “fixing up” with me, her school classmate.
Freedom of Religion depends on religion
Read some comments attacking the Dalai Lama on someone’s Blog which championed freedom of religion on its website.
Noticed it also pushed for a vote against gay marriage in California.
I guess freedom of religion, in that world, is only for those whose beliefs and way of life is like his own. Hate to see it extended to people with different views who really don’t deserve it, is the message he’s encouraging.
That’s the American way, though, isn’t it? Freedom of religion as long as it’s my religion?
I’m heartily sorry for having offended Thee
“Michael J,
The biggest lie you ever told was that you could say something about sexual orientation and not hurt someone whose way of life might be different from yours. You said you lied when you told an ex-girlfriend that you were gay to avoid having sex with someone you were not ready to have a long-term commitment.
Going back home sans the Maidenform bra
What’s the biggest lie you ever told?
I’m talking “whopper” now. None of the “little white lies” kinda story. But one that would qualify as a Bold-Faced LIE!
Mine was to an ex-girlfriend. Not a lie to hide, I had been with another girl. Or why I forgot an anniversary or her birthday.
Dance floor good place to learn to play ball
Two girls fought over me once.
Well, it really wasn’t me that caused the fight. It was my dance steps.
Unconditional love comforts a Buddha cat
Sundance sneezed five times. Shouldn’t have surprised me. I “felt” I was helping her as she lay across my legs, jettisoning hundreds of microscopic objects onto my leg and arm where her small furry head had just rested.  Continue reading
50 chews per bite is goal, not meals’ end!
The outcome doesn’t matter
Old warriors share PTSD woes with young
Never thought of myself as a “warrior.” Wasn’t that a term used by Third World tribes or ancient civilizations building empires on one war after another?
A warrior was someone who didn’t mind taking another life, or at least someone trained to dwell not on any moral implications of war. Warriors were as much a part of life as shopkeepers, scholars, and clerics. All served society. All provided some good, didn’t they?
2010 Time Capsule: Nick’s HS Class Trip
Make yourself a clean, well-lighted place
There’s nothing like a clean, well-lighted sink.
Got three of them shining the other day. I usually wipe one every morning I shower, removing the half-used toothpaste drops, moustache trimmings and occasional pieces of hair from a head that doesn’t need to lose any more. Hair, that is.
Writing the old-fashioned way inspires me
Prolific is as Prolific Does.
Got inspired to write while working on my third cup of coffee. I wait the 90 minutes I’ve given to a meeting I scheduled at IKEA in Conshohocken, PA, for Highly Sensitive Persons (HSP).  Continue reading
Remembering the Greatest Time of my Life
Dolphins display love as human escorts
Don’t let Love speed away; but yield slowly
Cont’d from Part I, Dolphins display love as human escorts
‘I wanna go home’ starts & ends within
On reading “I wanna go home,” I was moved to respond about Love Within: Continue reading
Kim, you inspire me to lose meaty issues
You never know where your thoughts may take you when you blog. A reply to another’s post may become your “post of the day” if you’re not careful. Or, if another person writings inspire you to reveal your self . . . Continue reading
PTSD’s permanent address is at my home
Compensation and Review Board is the name given to a panel of persons with the Veterans’ Administration that recommends whether a disability rating should be approved for a deserving veteran.
New Worlds open at the turn of a page
Grass always greener on non-paved side
Sufi Love fondly remembered at a ‘Dhikr’
PTSD battle takes its toll in Life-Long Fear
You don’t know how easily I scare.
I hate to admit this, but I become afraid when I get into harm’s way. I try to avoid it. Try to go with the flow. But when harm settles in my general area, I become as timid as a rabbit jumping back in a hole after seeing his own shadow.
Surprise! You’re HSP and never knew it
Speak up if you enjoy the art of listening
Tibetan singing bowl aids a goddess & me
Buddha guides me thru VA PTSD path
Possibly Cont’d from Trappist monk helps veteran ‘awaken’ me
Buddha came in the shape of a dark-haired, dark-skinned attractive yoga-practicing woman, smiling upon me in a dream.
Continue readingName-caller gets his butt kicked in the end
Originally Cont’d from Name-calling can get you kicked in the end 1-28-10
Calling a kid names could cause a lasting scar one may have to deal with later in life. It’s either that, or you learn to “toughen up“ as I did, and let the wise-cracks, the slurs, the hate-filled and ignorant remarks simply glide over you.
‘Love you Take’ Equals the ‘Love you Make’
Are you the one from a path not taken?
Mc572 – who are you & how can we talk?
EFT raises a son’s job aspects, a dad’s hope
‘Les We Forget’ names called our soldiers
No one’s ever called me “baby-killer.”
I never was “spit on” upon returning home to the United States following a year at war in Vietnam.
And, while friends and co-workers I met through the years may have thought it, none have said to my face they believed I was one of those “Crazed Vietnam Veterans.”
Name-calling can get you kicked in the end
Patty DeMarco made me cry. He called me names and wouldn’t stop as I tried to walk away, with him following me on the North Philadelphia street we lived. On and on he went, badmouthing me, until he saw my brother, who helped me into his little red wagon, and pulled it home, me sobbing all the while behind. I was four years old.
What Type of Personality is Your Type?
Eye still on the 30-day writing finish line
Surgery was completed on eye yesterday. I have to return today for an exam. Boy, am I drowsy.
Have had to urinate constantly. May have to cancel afternoon meeting to learn how to be “calm” and find “peace.” It’s a free workshop, and if you know anything about me, you’d know I can’t stand to pass up anything that’s free.
Continue reading
Stop the presses, stop depression, stop!
Last minute reprieve delays eye execution
Crazy to think suffering could ever help
Rooster racks up pain and admiration
Highly sensitive people get highest grade
Love’s ‘First Kiss’ Lasts . . . For Ever More
“Don’t like this love…(crap)” she told me!
“I don’t like this love shit,” a woman I was about to meditate with whispered to me while in the circle of our six-person meditation “community.”
