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Author Archives: contoveros
Bodhisattva (Compassion) Practices – 12
12
Even if others, influenced by great desire, steal all one’s wealth or have it stolen, dedicating to them one’s body, possessions and virtues accumulated in the three times is the Bodhisattvas’ practice.
Bodhisattva (Compassion) Practices – 11
11
All suffering without exception comes from wishing for one’s own happiness. The perfect Buddhas arise from the altruistic mind. Therefore, completely exchanging one’s own happiness for the suffering of others is the Bodhisattvas’ practice.
poem purloined from pretty pet place
Stop the presses, stop depression, stop!
Meditation time is right in this moment
Bodhisattva (Compassion) Practices – 10
10
When mothers who have been kind to one since beginningless time are suffering, what’s the use of one’s own happiness? Therefore, generating the mind of enlightenment in order to liberate limitless sentient beings is the Bodhisattvas’ practice.
Yucky moment leads to ease of suffering
Ever have one of those “yucky” moments? Like, when you put your hand in a box, feeling around for some specific item only to come upon something gooey, wet and, of course “yucky.”
Run away & you live to fight another day
Originally cont’d from Last minute reprieve delays eye execution 1-25-10
I have never been good at waiting, and when I have something unpleasant to do — like undergo an operation in the hospital — I prefer to get it over with. Quickly. And not have to count the minutes that seem to pass by so excruciatingly slow.
Last minute reprieve delays eye execution
Bodhisattva (Compassion) Practices – 9
9
The pleasure of the three realms is as fleeting as a dew drop on the tip of a blade of grass, vanishing in a single moment. Striving for the Supreme State of never-changing liberation is the Bodhisattvas’ practice.
Crazy to think suffering could ever help
A Post A Day Brings Peace All Day
Bodhisattva (Compassion) Practices – 8
8
The Subduer said that all the unbearable suffering of the three lower realms is the fruition of wrongdoing. Therefore, never committing negative deeds, even at peril to one’s life, is the Bodhisattvas’ practice.
Laser pain – small price to pay for vision
Originally Cont’d From Eye surgery burns the bravest resolve 1-17-10 Continue reading
Eye surgery burns the bravest resolve
Bodhisattva (Compassion) Practices – 7
7
What worldly gods, themselves also bound in the prison of cyclic existence, are able to protect others? Therefore, when refuge is sought, taking refuge in the undeceiving Triple Gem is the Bodhisattvas’ practice.
Rooster racks up pain and admiration
Blindness warning wraps ’round wrist
Originally Cont’d From Bubble battles detached retina’s blinding 1-16-10
Bubble battles detached retina’s blinding
Bodhisattva (Compassion) Practices – 6
6
When sublime spiritual friends are replied upon, one’s faults are exhausted and one’s qualities increase like the waxing moon. Holding sublime spiritual friends even more dear than one’s own body is the Bodhisattvas’ practice.
Mary deserves Philly Buddha buddy visits
Bodhisattva (Compassion) Practices – 5
5
When evil companions are associated with, the three poisons increase, the activities of listening, pondering and meditation decline, and love and compassion are extinguished. Abandoning evil companions is the Bodhisattvas’ practice.
Bodhisattva (Compassion) Practices – 4
‘Letting go’ provides a better ‘vision’ in life
Psychedelic green bursts of light pulse across my eye. It’s like a strobe light flashing over and over, as I “see” a colorful cascade of a lime green pigment appear before me as if it’s penetrating the eyeball itself.
It is! And, it’s called a “laser” procedure that a doctor from Presbyterian Hospital, a division of the University of Pennsylvania Hospital, Philadelphia, PA (USA), is performing on my left eye. Flash after flash of the laser erupts across the eye in lightening-like shapes. Are those the veins of the eye this magical light is brightening as it strikes?
He “lasers” through one hundred and twenty-four “spots” on two different sections of the eye, where they discovered I had a detached retina. I thought I scratched the eye with a contact lens, but was wrong. (See: lens hazard) And there I was yesterday, getting emergency treatment from VA (Veterans Administration) Hospital workers who, I believe, provide the best services in the world to needy veterans.
Okay to Surrender Yourself to Medical Treatments
I sit passively, leaning back with my head comforted by the head-rest of the chair behind me. Strange. But I am at peace. Another doctor — was it the third, fourth or fifth person I spoke to? — had coated the eye with some “numbing” liquid. It spread over the eye and apparently into whatever cavity leading to the nasal section. My breathing is clearer. So are my thoughts.
Rather, the “lack“ of thoughts, as I have totally “surrendered” to these physicians, placing the outcome not only in their hands, but those of the Fates, as my ancient Greek ancestors called that Force in the Universe. “Whatever will be, will be,” Doris Day sings in my ear. It’s easy to accept something when you have absolutely no control over that something.
I pondered this as I drove earlier from one hospital to another, wondering if I would lose sight in my eye after seeing an eye doctor at Coatesville (PA) Medical Center. He called Philadelphia to set up this emergency “drill.” What’s the worst scenario, Michael? You’ll be blind in one eye, and won’t be able to see out of the other, unless you wear a contact lens. Otherwise, the world will be a blur, an unfocused, hazy collection of unfeeling objects. Kinda like some people I know who go through life never seeking help or understanding from one another.
Calculating Risks You Take for Improvement
Ok, let’s say I “lost” the eye, I thought. That’ll cut back by 50 percent the amount of money I’d need for contacts lenses. Just buy for one, not two eyes. Won’t have to worry about scratching the glass lens on the left side of my spectacles. Couldn’t see through it anyway. And, it’s not as if I would actually be “losing” the eye, replacing a natural one with an artificial one, I find myself telling a nice and kind female hospital attendant.
You could still see both of my pretty brown eyes as I smiled your way, I added. I could blink, and the eye would respond. I’d be able to look in your direction and you’d see me looking back at you with both of my happy-to-see-you “peepers.”
Don’t forget the eye patch. A cool, black patch stretched over the eye, as I would stare you down with that sinister and menacing look of the pirate, the swashbuckler, the Omar Sharif-type character that is suave and debonair. What a new look! Might lead people to believe my 100 percent disability rating with the VA was due to the loss of the eye while in combat, and not my hearing loss and/or the PTSD (Post Traumatic Stress Disorder) “gain.”
Can Eye Drops Help You Reach a Higher State?
The drops placed on my eye immediately preceding the laser incisions seemed to spread over my whole being, bringing a calm I generally only experience while in “deep” meditation. “Doctor Will,” I address the surgeon, Daniel Will, by name. “Do the eye drops make a person feel like they’ve reached Nirvana?”
“That’s a new one,” he responds with a laugh. He mentions something about “bottling” it if the stuff really caused such an effect. I “feel” him smile at my remark. And I smile. I now know that no drug is causing me to face this medical “operation” with such an evenly peaceful acceptance on my part.
Must be the advice someone suggested I follow, and that is, to apply the self-administrated procedure of “letting go,” day after day.
It will help to improve anyone’s vision.
Bodhisattva (Compassion) Practices – 3
3
When harmful places are abandoned, disturbing emotions gradually diminish. Without distractions, virtuous endeavors naturally increase. Being clear-minded, definite understanding of the Dharma arises. Resorting to secluded places is the Bodhisattvas’ practice.
Driving too fast to slow thru a lens hazard
(Don’t Try This At Home, Kids)
Continue reading
Bodhisattva (Compassion) Practices – 2
2
The mind of attachment waivers like water. The mind of hatred for enemies burns like fire. The mind of ignorance which forgets what to adopt and what to discard is greatly obscured. Abandoning one’s homeland is the Bodhisattvas’ practice.
Highly sensitive people get highest grade
Bodhisattva (Compassion) Practices – 1
1
At this time when the difficult-to-gain ship of leisure and fortune has been obtained, ceaselessly hearing, pondering and meditating day and night in order to liberate oneself and others from the ocean of cyclic existence to the Bodhisattvas’ practice.
Continue reading
Thirty-seven steps may stop all suffering
God Wins in Showdown with the Buddha
God won in the religious showdown I created between Him and the Buddha.
He rose to the top. Well, actually . . . He “remained” at the top, having never been “toppled,” so to speak. Continue reading
Heeding the Beck & Call of “Great Mother”
Can’t A Guy Get A Break Around Here?
My ‘Right Speech’ May Have Wronged You
Veterans’ PTSD helped at Omega lands
Pictures, statues and other works of art often capture the beauty of the soul as people seek peace and love through different spiritual paths. Omega Institute provided all of that for a group of US veterans at a retreat this past Fall. Below are a few photos that may have captured the spirit of meditation, and that is, “Being in the Moment.”
I have no idea who this couple was, as I shot them resting on a bench looking at two others in the boat sailing past them. Our PTSD (Post Traumatic Stress Disorder) group, at the Omega Institute for a 5-day workshop of intense meditation, conducted a ceremony on the shore of the lake when I snuck away and saw the Autumn waterway watchers.
This quilt was one of four hanging from rafters in the dining hall. Each “patch” measured 12-by-12 inches and depicted various spiritual symbols.
I left the group to seek solitude in the “Sanctuary” at the top of the hill overlooking the grounds of the retreat in the Hudson River valley some 100 miles outside of New York City. This bell symbolized the “calling” many of us received and responded to while here. Grateful that some still lingers.
A small pond held many wonders if one simply took time to see. Look at this rock formation. What a balance. You and nature. You and the Self within.
The Rev. Claude AnShin Thomas, an ordained Buddhist monk, sets fire to messages that veterans wrote, hoping to “detach” themselves from an activity that triggers their PTSD. The group met on the shores of the Omega Institute lake, forming a circle around the former infantryman who years later studied Buddhism in Vietnam, and returned to America to help PTSD sufferers world-wide.
Letting go. One attachment by another. Step by step. Day by day. All burning away until possibly reaching “Nirvana,” which literally means “extinguishing” or “blowing out” all the fires of desire.
Meditation started at 7 a.m. and continued through 9 p.m. with silence the entire day, even at mealtime. The silence was most welcome while seated in the hall with 50 veterans, some family members and friends all seeking healing from war and its aftermath.
Idols of all shapes and sizes greeted us at the Omega Institute October 25, 2009. The one of the Elephant deity Genesha was one of my favorites. The more than 3-foot-tall statue greeted all to the sauna who were seeking relaxation and a little detoxification.
For more photos, see Love found ‘idol-Ing’ at Omega Institute
For stories on Omega Institute see below:
For Story on “Idols” see: No American Idols portrayed in my home
No American Idols portrayed in my home
Hereafter or not, why risk taking a chance?
Women Know the Help Boys Need in War
Macho man marvels at mistaken miss
Flowers still brighten up my new ‘home’
Gratitude Given Freely Can Grow on You
Want to feel good? Pick out five things each day to show your gratitude. Write ’em down. But, don’t try to fake it. You really gotta look for some thing in your life, some person, some reason that, deep down inside, you can say “makes me grateful.”
That’s a message I got from a fellow named Bill Stauffer who addressed a group of like-minded people who were seeking some spiritual insights this morning. Continue reading
Life’s daily details creates a colorful you
Saigon lady serves up smile & forgiveness
Nirvana provides escape from all assaults
Spirit World may speak within each of us
Continued from Voices of a Past Life arise from meditation
Voices of a Past Life arise from meditation
How you can smile in the face of Death
Words of wisdom on not following doctrine
For another view, see Second Opinions Sought for My Salvation
Buddha Gives Advice We All Can Live With
Should one follow religious doctrine simply because it’s written in the “book,” or that it comes from special teachers’ “teachings” (including Dharma)?
I don’t know. But I do like a message of personal inclusiveness, and I like the following words of the Buddha from the Kalama Sutta:
“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.
But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
(Many thanks to Emily at Peace Ground Zero and her post: Oxymoron: racist Buddhist, or unprejudiced human?)
A Mouse Senses Freedom Thru Meditation
I watch the mouse scamper across the dining room rug as I take my eyes off the computer screen in the living room. Here, life is calling out to me in the quiet of my house. A living critter has the guts to come out in broad daylight, look me dead in the eye, and feel no fear from me, a being so much larger and possibly more ferocious than himself.
Second Opinions Sought for My Salvation
Psst! Hey you. Yeah, the good-lookin’ one with that Spiritual Glow about ’em.
Ever seek a second opinion on how to get into heaven? No, I’m not talking about waiting until you’re dead. I mean, right “now.”
Warmth flows to where heart’s needed
My heart opens more with a warm cup of coffee in my left hand than my right.
You got that?
2010 — see movie while seeing in new year
“2010, the Year We Make Contact.”
Mindfulness practice trashed outside home
It’s early morning. I hear trash trucks outside, up the street in my hometown of Conshohocken, PA, here in the United States. I “like” the sound. It reminds me that we are a civilized people. And, that I got all my trash out the night before, thus joining my neighbors in a semi-weekly ritual to make our lives cleaner, and hopefully better.
Dalai Lama Fulfills My Holiday Wish List
Please See original Story My Xmas Wish List to the Dalai Lama
My three wishes have come true.
Each manifested differently; I didn’t realize all were granted until the end of the day, the time in which I asked for them to come true.
Bartlows’ dinner drives away all the blues
“I remember once when mom made a delicious snack dish,” Amy said at a Christmas dinner I attended with my in-laws last night.
“Only Once?” someone cried out
Continue reading
Police nab attention whenever One roams
Saw a police force van and immediately slowed down while driving.
I do it all the time, even if I’m well within the speed limit. Habit, I guess. Always feel that I’ve done something wrong. Guilt seems to rise to the surface whenever I see police.
Coming home grows out of Inner Wisdom
Part III of Bunny Series, see Run-Away Bunny
Two days is all it took for a pet rabbit to realize an animal hutch made of wood and wire ain’t such a bad place to call “home.”
Run-Away Bunny Plans Snow Escape II
(continued from Part I, My Little Run-Away)
Where has the run-away bunny gone? Into what 18- to 24-inch snowdrift could he be hiding, this Winter of 2009-2010?
Bunny Sprints Away to Who Knows Where
Well, there’s snow all over the place. He can’t get too far, I say walking the paths cut through our lower yard and patio, looking for those tiny footprints that might show a direction Cwazy may have gone along the human-prepared path.
I search and search with no luck. Decide to check the hilltop area where the chickens are at rest. There, behind the shed, I see prints. Can’t tell if it’s a bird, chicken or a rabbit made the prints. Hey, I’m a city boy, grew up with nothing but asphalt in the back yard of my North Philadelphia home. How am I supposed to know the difference?
Don’t know how long I look before giving up. I went into the warm house but couldn’t rest. At nightfall, I grabbed a flashlight and searched again for the rabbit. Still no sign of him wherever I would flash the light. Not a sound to betray his whereabouts. He’s definitely gone.
Losing Sleep over Losing the Rabbit
I slept in wakeful fits that night. Restless. Feeling guilty for not doing enough for the little animal. Felt terrible the next day. Difficult to enjoy feeding the wild birds that flew onto the patio and nearby tree. I see their movement as the critters come toward the food; I have just placed for them. I notice slight movement to my rear — in the rabbit’s favorite spot beneath the wooden chaise lounge. I dare not look. Or hope.
“Cwazy” I sing out. “YOU CWAZY WABBIT,” comes next as a tear of joy surfaces from somewhere deep inside of me.
The bunny made it through the night! He must have burrowed into a snowbank or dug into a crevice somewhere in the back yard.
Got a Good Look from that Cwazy Wabbit
Here he is, sitting up — front paws out as he rests on his back legs — looking straight at me.
“Come here, you Cwazy Critter,” I say, reaching into his bags for crunch food and Timothy Hay, as well as a change of regular water for the bowl that froze overnight. He scampers over, jumps into his cage and chows down as if there was nothing unusual for him to have pulled an “all-nighter” outside of his home. Nuthin’ to it, at all.
* * * * * * * *
Well, he has now had two nights. Two nights in a row we let Cwazy run free in the yard and return to his cage for food and water in the morning. His white fur blends in with the snow, and I have little fear a predator will see him from above. Let him run free for now. Let him enjoy the snow. They’ll be time to round him up later. Time to return him to his home. Time for most of us this Winter to “burrow” inside and “flourish” later come Spring.
Let’s enjoy the day for whatever it has to offer us.
For a “Sequel,” see
Coming home grows out of Inner Wisdom
Run-Away Bunny Makes Snow Escape
Part I
Can’t believe I lost the rabbit. Should have forced him into his hutch instead of letting him play in the snow. More than 18 inches fell here the other night. Finally dug out and felt sorry for the critter. He refused to go into the enclosed wooden section of his hutch and sat hunched over in the wired cage, taking in the wind, snow and the cold all through the no-let-up stormy night. I was so grateful just to see that he survived, I did not want to impose any more punishment on him the next morning when I opened the cage door to feed him.
Home visit will provide internal answers
So many choices. So many books to read, words to digest. How do you know where to begin?
Each claim to have the answer, the “truth.” Each offers an inviting path to follow, a way of life that will lead to where we all want to go home.
Be Humble; Let Love Grow Inside Your Self
Snow & Zen Usher in Winter of 2009-2010
“Do good, do no harm, still your mind”
A Flower Blooms then Rests in the Buddha
My Xmas Wish List to the Dalai Llama
Think Buddha ever signed new members?
Path to “Beloved” starts with steps of Sufi
Life’s Journey leads me to a Tea Ceremony
Meditation Message Moves Me Mightily
Meditation lets my energy flow from within
On road to Peace, I found some “Bhuddies”
For the first time in my life I attended a Buddhist gathering knowing that I wanted to learn more about meditation and the teachings about compassion and loving kindness.
I entered the room and was instructed to remove my shoes which were placed in a small hallway. I then walked into the center with my hands closed in a prayer and my eyes wide open for whatever I could behold.
Then, I fell to my knees, slowly crawled along a mat, and “scrunched” my bottom onto a firm, six-inch pillow. Tucked my legs beneath my raised body and closed my eyes, ready for this Service.
They started chanting. About 25 other souls who appeared here after braving a rainy Sunday morning, were speaking a foreign language in this, the Chenrezig Tibetan Buddhist Center of Philadelphia. An Asian man wearing a brown “monk’s” robe led the Prayer Service. He sat in the Lotus position on a platform some 10-to-12 inches above a white painted wooded floor. He smiled often. And spoke the Tibetan language as well as English, someone told me later.
About ten people sat in chairs, possibly to prevent any stress to bad backs. The rest of us sat on the comfortable pillows that rested above red, padded mats measuring some 2-by-3 feet. Candles were lighted toward the front of the center. There was a slight smell of incense; I was told that someone had lit, but then extinguished a stick, because another suffered from allergy to the scent.
Each of us were provided a red-covered “prayer” book, containing some 50 pages of various prayers and chants in both English and possibly Sanskrit and/or Tibet. Pictures of Buddhist deities as well as one of the Dalai Llama headed some pages. A larger picture of the Dalai Llama rested in what I called a “guru-like” posture behind the Philadelphian spiritual guide.
Somebody mentioned how fortunate “we” were because the spiritual leader, Losang Samten, planned to perform a “tea ceremony.” Great, I thought. I heard of this in my earlier practice with mindfulness meditation the past year, but never witnessed or took part in one. Fellow practitioners were “once-a-week meditators” and seemed to simply “tolerate” the Dharma presentations our Zen teacher mixed in with “body scans,” “sitting” sessions, and the occasional “walking meditations.”
How did I — a red-blooded U.S. veteran, one awarded a bronze star for fighting for flag, mom’s apple pie and everything American — end up bowing to a bunch of Buddhists? What beckoned me to mingle with fellow Philadelphians who not only helped support a spiritual leader to guide them toward “Enlightenment,” but to teach of a spiritual movement created twenty-five hundred years ago by a prince who exchanged riches for the life of a beggar in trying to end mankind’s suffering?
Synchronicity. Stuff like this happens, according to the psychologist, Dr. Carl Jung. And, coincidence has nothing to do with it. I planned to have lunch at a “Spaghetti Warehouse” with my first and only gathering of a “Meet Up” Group up the street from the Buddhist center. We were to “tour” or simply “attend” the Buddhist service and then discuss the activity over food and possibly a drink.
I never made it for spaghetti. Never got a chance to formally introduce myself to the “Meet Up” people. I simply stayed for the Buddhist semi-annual meeting with the permission of one of the group’s officers who allowed me, a non-member, First Generation Greek-American, to see the “behind-the-scenes” goings-on of full-fledged Buddhist followers.
I quickly learned they were no more different from you and I.
Please see Part II, –Meditation lets my energy flow
Who’s Calling Me This Time? Oh, it’s YOU!
Light shines from a trunk labeled ‘patience’
I will soar from up high with my message
(Part II) Continue reading
Should Kipling show America the way?
Why We Want No More War Anniversaries
Falcon Reveals World of Mystery & Hope
Listen: “Beloved” Calls to You and Me
Feeling God’s Presence in this Moment
The right brain activates love & awareness
Pranic Healing Begets Mighty Meta Care
Love’s ‘First Kiss’ Lasts . . . For Ever More
Meditation prevents brush with the law
Child wins game, plays Sounds from within
Needn’t kill your Self to be like Buddha
Opening Your Self Can Free Most Kids
Opening up oneself can be hazardous to your health.
PTSD Anquish Served up at Bread Store
Unappreciated . . . Unwanted . . . Unloved . . .
Jew, Christian and Muslim Sheik Agree
A small miracle is happening right before our eyes if we only open our hearts to see.
A minister, a rabbi and a Muslim sheik put their differences on the line and walked away clearing an unobstructed path to God.
VA indignity sours one Vietnam veteran
Originally Cont’d from Terrorists force VA to strip vet’s dignity 11-25-09
Veterans should never have to undergo such treatment as I was subjected to when I was told to remove my belt before entering a VA facility.
Terrorists force VA to strip vet of dignity
The Terrorists Won.
They pushed my face into the dirt. Made me low crawl through those metal detectors. Violated me like no prison incarceration could ever have make me feel.
Continue reading
In the end, “being child-like” curbs aging
Quantum Physics offered for Christ’s Sake
Quantum Physics is something I can hardly spell, let alone learn more about.
November 22, a day like no other USA day
My 10th-grade mathematics teacher whispers the horrible news: “Somebody shot the president.”
“But, I didn’t ‘intend’ for that to happen!”
— And, You can Count on It, by Jove! —
The original Blog Post listed all of the countries that readers who left messages had lived at one time.
Post Provided Details on my Blog Readers
It also listed some of their emails and possibly other details that may have been a little too personal for other WordPress practioners. Continue reading






