Cont’d from ‘Right’ path never obstructed long, Part II
The Buddha appeared in a dream. He took on the forms of a soldier, a counselor and then a computer printer. How could such an entity take shape in such different apparitions?
The Buddha appeared in a dream. He took on the forms of a soldier, a counselor and then a computer printer. How could such an entity take shape in such different apparitions?
While explaining his enlightening story to students, Tshering noted that a vicious attack ended, as the monster known as Angulimala fell to the ground and the Buddha consoled him offering loving kindness and compassion. This experience completely transformed this lowly criminal.
Oh no! I forgot my ID. Second day in a row I pulled such a stupid stunt. And here I am, braving the snow and cold to drive from Conshohocken, PA, to the Veterans Administration building in Philadelphia.
I hope to start to tutor Natalka about the English language. And, at the same time, learn more of life than I ever could from any book.
I’ve been trying to think of a name to describe myself along this new path I walk — often stumbling — but getting back up like that old Fred Astaire song which says to “pick yourself up, dust yourself off, start all over again . . .“ I figure everybody should have a response when asked what religion they follow, rather than fumbling for an answer.
I slept in today. It was the third day in a row that my son was off school because of the great snowstorm of the Winter of 2010. How many of us can recall a time in our lives that school closed for three straight days due to snow?
My head slowly rises, as my breathing gets deeper and deeper, and meditation washes over me like the caress from a gentle, loving caregiver. Can’t focus on the movement. Don’t want to detract from this feeling of bliss where there’s no concerns, no worries, no thoughts.
Who is writing to me? The Name or Tag of “Us.mc572” just doesn’t cut it. Please let me know who you really are. I’ve seen you at my site for weeks, maybe even months. You visit almost every day but have not left a “comment“ or any message to indicate what your interest might be. I have tried, but have been unable to reach you, to determine if you’re a friend or a foe.
The 11-year-old boy misses the shot on the basketball court, and the coach takes him out of the game, benching him in full view of family and friends who came to watch the group of youngsters play Thursday.
I’m hooked on steroids. And no matter what I do, my doctor won’t let me get off of them.
I gotta stop pestering all these Indian women I meet.
I find myself wondering if they are, indeed, from India. And determining that, I try to think of some way to ask about their religion. Without seeming to pry.
A dozen eggs lay in a circle as if some god “racked” them like billiard balls and left them in the hay for us to find the day before Groundhog’s Day.
Nick got the job.
He’ll be working as a busboy at Houlihan’s Restaurant at the Plymouth Meeting Mall outside our hometown, Conshohocken, PA, here in the USA.
Patty DeMarco made me cry. He called me names and wouldn’t stop as I tried to walk away, with him following me on the North Philadelphia street we lived. On and on he went, badmouthing me, until he saw my brother, who helped me into his little red wagon, and pulled it home, me sobbing all the while behind. I was four years old.
There’s nothing quite as common as a cracker, one of those Saltines, that is . . .
Three animal totems appeared to me in the past few days, and I am putting the world on notice, that I plan to pay attention to what messages might be coming my way.
Here’s a series of traits from something called the Enneagram. You can search through in attempts to find what type of personality fits you. I found some interesting things about myself. And hope to bring them up at a meeting of HSPs (Highly Sensitive Persons), one of whom suggested the sites to me.
You can recapture your youth by simply recalling a time in your life when you were most athletically gifted and soared like an eagle in whatever endeavor you excelled at years earlier. Continue reading
Driving while stuck in a traffic jam ordinarily would not be the best place to practice mindfulness meditation. I found out today while rushing to a doctor’s appointment, it was the “only” way to travel.
Driving while stuck in a traffic jam ordinarily would not be the best place to practice mindfulness meditation. I found out today while rushing to a doctor’s appointment, it was the “only” way to travel.
Ever have one of those “yucky” moments? Like, when you put your hand in a box, feeling around for some specific item only to come upon something gooey, wet and, of course “yucky.”
I felt the governor had called in a reprieve at the 11th hour, minutes before my scheduled “execution” was to take place Monday.
Psychedelic green bursts of light pulse across my eye. It’s like a strobe light flashing over and over, as I “see” a colorful cascade of a lime green pigment appear before me as if it’s penetrating the eyeball itself.
I looked Death in the Face and did not blink yesterday.
Psst! Hey you. Yeah, the good-lookin’ one with that Spiritual Glow about ’em.
Ever seek a second opinion on how to get into heaven? No, I’m not talking about waiting until you’re dead. I mean, right “now.”
So many choices. So many books to read, words to digest. How do you know where to begin?
- “Whenever I interact with someone,
May I view myself as the lowest amongst all,
And, from the very depths of my heart,
Respectfully hold others as superior.”
A white cap of snow covers the head of the Buddha statue in the side yard of my Conshohocken home. Snow blankets his shoulders, his lap and that part of his robe that crosses his chest from the top left shoulder to the mid-section of the belly on the right.
Can I give a flower to a Buddhist?
To show the impermanence of beauty.
QUES: What did Buddhist want on ordering a hot dog? ANS: “One with everything.”
For the first time in my life, I attended a Buddhist gathering knowing that I wanted to learn more about meditation and the teachings about compassion and loving kindness.
I sometimes feel that Patience waits for no man.
If you view no other video the rest of your meditative life, please see this one about Jill Bolte Taylor.
I hear a young voice behind me. At first, I think it was a boy. Turns out, it’s Mary Kate, a 7-year-old girl. She’s crying. Not loudly, but softly, as if she’s hurting somewhere no one can comfort her.
Meditation paid off in an unusual dividend today.
It helped me obey traffic signs, thereby avoiding a ticket I would surely have gotten on another day.  Continue reading
Opening up oneself can be hazardous to your health.
A small miracle is happening right before our eyes if we only open our hearts to see.
I finally did something I thought I would never do:
Look at the End of a Book to see the Conclusion.
My 10th-grade mathematics teacher whispers the horrible news: “Somebody shot the president.”
I bathed with a bevy of beauties yesterday but was unaware of what was beneath their swimsuits until each exposed themselves publicly.
Now, don’t assume this Blog has gone X-rated. Its focus is to capture moments in life and not appeal to any prurient interest.
Seeing life in another lane, in another person, at another time and place, can bring out something inside of you that was there all along, but was unable to surface until a precise moment developed.
Looking back, you wonder, how could I have not seen this before? Where was my mind, and why did I overlook it when it stared me straight in the eyes, begging me for just the slight payment of attention?
Meditation rewarded me with what Buddhists call “Nothing” at the end of a traumatic day Saturday.
I was at a conference involving brain injuries when I noticed on the day-long schedule that mindfulness meditation would be “discussed” for survivors and their caregivers at Jefferson Hospital in Philadelphia, PA. Unable to talk my loved one into “taking” a “seat,” I went alone, and was surprised to see so many of the newly acquired friends I had just made while attending previous workshops earlier in the day
We had immediately bonded. Our presence here was aimed at helping those with traumatic brain injuries (TBI), an injury my wife received when she fell down some steps in our home. It seemed that the calm and the rest that meditation provides was the perfect reward to those of us who look after others.
And even if a thought seeps in, one could gently “nudge” it away or allow oneself to “mind fully” follow the thread of that thought. We meditated briefly and were to practice again, when a question-and-answer session developed that nearly threatened to disrupt the peace I felt was just starting to manifest.
“What do you do if you think of something really important while meditating?” a young man in the audience asked. “You write it down,” the instructor said. Later, she added that “you write it down mindfully,” adding that “awareness“ in the moment was a chief goal of mindfulness.
This led to disagreements with a few of the “expert” meditators in the group, who indicated that such an action was close to heresy.
“You don’t do that with TM,” one fellow said. He later told me he had spent $500 in the ’70s to learn transcendental meditation, and its purpose was to “block out” thoughts. I don’t know why he spent all that money. I guess it was worth it to follow in the footsteps of the Beatles when meditation first swept into our nation’s consciousness back then. I learned it — meditation — for free. Never had to pay a penny for a mantra.
What about the path of Buddhism, another soft-spoken guy quietly asked. He added that thoughts were to be set aside while the meditation seeks the “void” within.
“You mention nothing about compassion,” the Zen practitioner added. “Does mindfulness encompass this?’ he posed.
———–
The woman quickly showed why she had earned a PhD, explaining that there was only so much one could discuss in a 45-minute presentation, and that she wanted the great majority of us to actually “practice“ meditation, and not talk about it. That satisfied me, a novice in this debate. All I wanted to do was surrender to the moment and touch that “Nothingness” that calms my very soul.
I got energized and left the conference less traumatic than when I had arrived. Meditation will do that to you sometimes. Better than a couple of glasses of red wine to cap off your day.
Having more than an hour before getting breakfast, I wondered whether I should write something or seek refuge in a “sitting meditation.”
Continue readingUnable to curb my road rage today, I finally grasped a thread of my PTSD and traced it back to its source.
Continue readingBumping into the wall and walking to the edge of a swimming pool with eyes firmly shut is not the best way to do a Walking Meditation.
Continue readingClose your eyes, and you might see.
See the weightlessness that your body becomes as you float on the waters of a nearby spa.
Ever learn about yourself while giving heartfelt advice to someone else?
Here’s a Little Food for Thought:
Why is text messaging confined only to a hand-held devise?
Continue reading
How do you say you’re sorry to a people whose country you bombed in the name of peace and democracy?
What words can you use after saying that you are personally sorry for the Vietnam War and the mistakes our government made some 40 years ago?
Continue readingGod damn it. I forgot the lead I wanted to write here.
Continue readingI offered to help some people today whose car had broken down.
When I want to (need to?) quiet the chatter inside of me, I play a little music in my head — sort of like a mantra — that becomes a lullaby for the Mind.
I must go.
And so, I simply say ‘Goodbye!’
It stripped him of all interest in leading people in any official capacity.