You’ve been Called; now Choose up Sides

Am I among the “Chosen?” Will I be one of those who make the “cutoff” at the end when the proverbial bill finally gets to be paid?

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Universal Love grants me the touch of love

        I wanted so much to write about your soft, careful touch on my arms and my hands. How you slide your fingers ever so meticulously over the outer parts of me, teasing a sensation to come forth, to grow from the inside out, knowing all along your touch is the Touch of Love.

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I Find my True Nature when Not Looking

When you touch that part of me that has never been touched, a dormant thing erupts.

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Four Truths to Enoble the Strongest Mind

     Sometimes the only way for me to understand something is to try to put it into my own words. Particularly, if I want to memorize or “imprint” something so that I can keep it near and dear to me, like an inspirational poem or saying I still remember from my earliest days.

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Sweat Lodge Reveals many Creative Spirits

     It took several hours for the effects of the Sweat Lodge ceremony to kick in, but when it did, I realized the control I always thought I needed was not in my hands, but in what the Greeks called the Fates; the Christians, God; and the Buddhists, Karma.

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Living ‘mind-less-ly’ in the present moment

I am a shapeshifter. I’ve developed the ability over the past five years to shift from one form to another by simply manipulating my mind to do the bidding of my Higher Self. 

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To ‘be or not to be’ Gay and in Love again

     Deborah loved with a love that was more than a love. Cupid’s arrow struck her just as a choir of angels sang and a special cherub played the most beautiful music in all the land over an ancient lyre, the same instrument that a shepherd boy named David once played to honor the God of the Psalms. 

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Divine Mother, Spare the Fem-in-’em Now

Take ’em. Break ’em. Make ’em.

     O Grand Master, it is your females that will save this species. It is through their power, their innate abilities, that man will be saved. Compassion and love must rule the day again. And power must be crushed by the mallet of humility before any dare sends another child into war that old men dream of winning as if playing games of adolescent ruffians. 

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Truly Living May Just Be Worth Dying For

The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.

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Yearning for you grows with each touch

     What is a monk to do when he is lonely?

When he is blue?

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Saying ‘I Love You’ Twice Blesses Me!

“I Love.”

     It’s an affirmation I can live with over and over, day in and day out, from one lifetime to another, without ever getting tired of saying it.

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God needs no Out-of-Body Experience

Too often I hear someone talk about an “out-of-body” experience as if it was the greatest thing since, I don’t know, the invention of peanut butter. Astral projection is another feat people speak of in hushed tones as if their trip from one place to another meant everything in the world.

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Friar Pope champions single moms, Chastises clergy for shutting ’em out

     He’s at it again. This time, the Friar Pope is championing what I call the “untouchable class” of Catholics, the single mother, also known throughout Christianity’s Dark Ages as the “UN – WED MOTHER.”

     (Funny, but those Dark Ages seem like only yesterday!)  Continue reading

Doors are Opening for All Doing Good!

There’s a passage in Mark’s Gospel in which Jesus’ disciples complain that someone — one who is not one of them — is casting out demons in Jesus’ name. It seems that fundamentalists of all ages have held a belief that there was only one way to get to the kingdom; only one way, and that was through Jesus.  Continue reading

Happy Mothers’ Day, Poor Little Thérèse

     (Thanks for letting me tell my story – Therese)

      How could I – a mother of two with a 10-year drug problem – be facing a life sentence for something stupid I did at the local Rite Aid store. Continue reading

I wish all compassion found in meditation

     On February 5th, 2012, a friend who calls herself, the Frugal Xpatcommented:

I always wanted to meditate . . .

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Vietnam War veteran recalls his journey

     Dealing with the Vietnam War becomes a little easier each time I write about it. I “desensitize” myself. I now see my actions as separate from the emotions I felt while a young soldier, as well as the feelings of guilt many veterans like me, imposed on ourselves while readjusting to civilian life. It’s helpful when a high school student asks questions and you try to be honest and direct.
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Let the Superfluous go, Cruise a Freeway

     Shifting into cruise control, I let myself glide through many of life’s activities nowadays. I relax, take several deep breaths, and seek a place inside where there are no thoughts, no worries, and no frets.

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Greet your road with love and compassion

     I’ve taken compassion on the road.

     Literally!

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Abide in the moment you just completed

I am Complete.

I am Finished.

     I’ve done what I have done and everyone can be satisfied with my efforts, including — and most importantly — me. Continue reading

Pinned for a Life above & beyond the call

OCS Opens me to a Life-Long Journey of Achievements 

     While Neil Armstrong was taking a giant leap for all mankind, I had taken a small step toward adulthood one month after the moon landing, and I had no one to thank for it except my brother, who encouraged me to aim for the stars in becoming an Officer and a Gentleman in the Army of the United States of America.

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Grounding & Aspirations help us fly higher

I Needed to Ground Myself to Rise Higher

I remembered how to fly this morning.

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Omega opens doors to lost PTSD veterans

     I didn’t want to go back to Omega Institute this year. Each time I travelled to this land of Sleepy Hollow and Rip Van Winkle, I’d get high from the holistic experience. But then I’d change into an Ichabod Crane feeling chased by the Headless Horseman, who’d tell true-life stories that caused so much pain I couldn’t hold it inside. Continue reading

Mindfully cleaning pot helps cleanse mind

Cleaning a pot can be very meaningful, particularly if you block out all thoughts and concentrate on nothing but you and the instrument that has helped provide you with so much nourishment.  Continue reading

Being present for the dying brings all alive

     Death entered my life recently and I’ve felt so alive with its presence.  Continue reading

Need no battle to understand war horrors

     When I heard the song “Still in Saigon” the other day, I could have sworn a Vietnam veteran had written about his flashbacks and a need to process what was unprocessed as a young man.

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Only the Pure in Heart Will See their Goal

Purity

     There’s something in it that resonates with me. In my private moments, I try my best to connect with it, but once I start to analyze it, it vanishes. Continue reading

Exercise Gets Me Higher, Step by Step

     I get such a high while exercising that I can’t imagine why I haven’t done this more often in life.  Continue reading

‘Mammy’ can you hear? It’s your little boy!

     View All You have Contact with as Your Mother

There is a tradition in Eastern philosophies where you’re taught to view each person and other sentient being as if he, she – or it is your mother. I never knew how nurturing this could be until I allowed the child in me to reciprocate and bask in the most secure and loving place.  Continue reading

Enlightening Chant Charms Meditation

After chanting a non-English mantra for some time, I finally learned its definition and discovered a gem of wisdom while contemplating its meaning. Meditating will never be the same, and I want to share with others a little of the enlightenment it’s provided me.

Om Mani Padme Hung Continue reading

A Change in Time Helps Change my Reality

Reality shifted on me the other day, and it helped me realize that I have more control than my “resifted” thoughts allowed me to see. Now, with a “time-control outlook,” I can try to change my world for the better.  Continue reading

Creativity shines when pure self emerges

     Creativity Exists in All of Us.

     But only those who nurture it can fully appreciate its magical transformation.

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Let Catholics ‘opt out” in birth control plan

I don’t understand all the fuss that Catholic universities and hospitals are raising over providing health care for women that includes mandatory birth control provisions. Why not let “Practicing Catholics” follow the teachings of their church to “opt out” for the coverage, while permitting non-Catholics what doctors and women’s groups say is a health benefit?  Continue reading

Seeing a Veteran’s’ History Never Repeats

Do all of us & yourself a favor.

Keep an eye out for a Veteran.

Actively seek out someone in your church, synagogue or temple and befriend him so that what happened in Philadelphia last week never happens again.  Continue reading

No where to go but ‘up’ after looking down

The damn branch broke my concentration. I had not planned for an overhanging tree limb to block the pathway, walking three-quarters of a mile from my home to the train station, with my head facing my feet the entire time.

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Daily Meditation Desperately Needed

     It’s time for my disappearing act to begin. I close my eyes, wave an imaginary magic wand, and slowly begin to vanish from existence here. All thoughts and fears come to an end as I find protection beneath a cloak of invisibility, safe from the savages outside and the demons within.  Continue reading

Don’t ‘better’ yourself by berating another

I was seething when I saw my former US senator decry Blacks receiving food stamps from the government. Rick Santorum of Pennsylvania told an Iowa audience this week that he would tackle this “race problem” if elected president, thus echoing the sentiments of his old congressional colleague, Newt Gingrich, who suggested poor students in city schools clean the bathrooms for their more affluent ones, rather than grow up to be pimps or prostitutes.  Continue reading

Like to Change History? Try Writing It!

How’d you like to go back in time and correct mistakes made in the past? No, you couldn’t go back to the moment before you were conceived, or any other time in your far distant past. Go back to more recent moments – say in the past year or two — when you believed you knew so much about life and how to live it without doing harm to others.  Continue reading

Recalling childhood angels with dirty faces

I can think of no worse place to be than in a church, a temple, or a synagogue when an unbidden and involuntary giggle would invade my psyche and take control of me. A “giggle” is too mild a word: uncontrollable laughter would rise to the level of guffaws and downright knee-slappers, right at the most somber parts of a religious service. Continue reading

Getting High With A Little Help From . . .

I got High Again.

     I didn’t know how much I needed a “fix” until my head slumped on my chest and I “awoke” to a restful, calm, and peaceful world I had been away from for what seemed a lifetime. I felt.

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Reaching Higher In Women’s Company

I Love Women.

     I’ll take them in all shapes and sizes, the old and the young, the rich and the poor.

If it wasn’t for women, I — and a lot of guys I know — wouldn’t even be here! Continue reading

All I Want For Christmas Is . . . Nothing!

     Am I un-American or anti-religious when I tell you something I’ve been trying to say for years, but have been afraid of hurting your feelings?

     I want Nothing for Christmas!  Continue reading

Indulgences for Purgatory from Past Lives

      (Caution: Exposure to this post could be hazardous to your health, particularly if you were raised Catholic with a taste of Buddhist and Kabalistic ingredients thrown in the mix.)

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Writing Reveals Truth Flowing Within

     Why Do I Write?

The answer is: because I have to. I need the therapy to look deep inside to provide me. I’m not talking about surface writing. You know, the kind a reporter might type when covering some disaster, a meeting, or a political event that might include both. I write only after communing with some sort of truth that bubbles up from within.  Continue reading

Love & Comfort Your Self on Sick Days

     There’s something about getting sick on a day off that allows me to feel sorry for myself free of all guilt. I take pity on myself; I baby myself; I pamper myself. Nothing prevents me from going “easy” on myself and refraining from pushing to get something done. Continue reading

Joseph’s Pregnant Conversion

“Did you hear what I said? I’m pregnant.

Aren’t you going to say anything Joseph?”

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Begging Your Pardon, I Can See You Now

     I saw more of the Divine in a beggar on the road to Calvary last year than I did in the three religions occupying Jerusalem. The beggar’s blindness beamed into me, and I’ll never forget the look on his face as I offered him Israeli shekels, and he bowed to me in thanks.
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Open my Vessel for ALL Lights to Shine

Merging My Belief in Both God & the Buddha

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My life is dependent on the rest of you

     I am as dependent on you as you are on me, as we all are on the kindness and labor of others we too often take for granted.

     As I look around, I see that my fortune is dependent on the cooperation and contributions of others. Continue reading

Giving Thanks For Feeling So Grateful

      I want to give “thanks” today, but don’t want to offer it the Norman-Rockwell, “fake-it-‘til-you-make-it” way of the holidays. Instead, I want to share how grateful I am for such taken-for-granted “gifts” that I am only beginning to realize most of us have been given. Continue reading

My Loving Prayer to Saint Francis of Assisi

I want to follow you and not lead

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War is never the answer today (11-11-11)

On this Veterans Day, 11-11-11, what would you tell yourself if you could go back in time and greet that young man recently returned home from the war?

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Advice to any & all Wall Street operatives

  • We all dream of a kinder, happier world. But if we wish to make it a reality, we have to ensure that compassion inspires all our actions. This is especially true with regard to our political and economic policies. Given that probably half the world’s population lacks the basic necessities of adequate food, shelter, medical care, and education, I believe we need to question whether we are really pursuing the wisest course in this regard. Continue reading

Wall Street Never Profits Anyone’s Soul!

     The phone rang, and Henry Rushing answered it, hoping the call would not delay his weekly trip to church services Sunday morning. The pastor of his Presbyterian Church was on the line. Continue reading

These are the True Signs of Our Times!

When I read the Occupy Wall Street demonstrators were unfocused and without a coherent message, I took a closer look at them in Philadelphia, and discovered some were disheveled street persons looking for handouts, and one was a graduate school political science major spouting Marxist teaching.

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“For the Signs, they are a ‘Changing'”

(From Part I, These are true signs of our Times/)

The greatest protest of our generation is seeking change in all shapes and sizes. You can see it in the signs the demonstrators carry, writing the letters out really big with magic markers so that passersby need not squint to get the messages.

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Bliss Arises when I Still My Self Inside

Ah, Bliss!

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Grant me a World of Group Friends, Amen!

As my world started to close in on me, demanding its immediate attention toward responsibilities, affairs of work, and needs in my house, I found an oasis inside of myself and in the thoughts of friends in my Kabbalah group.

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Setbacks Arise in Road to Life’s Answers

  • Enroute to Shangri-La, I lost my Passport.
  • My ticket to Israel and India disappeared along with all paperwork that would allow me to leave the United States to begin a 12-day pilgrimage. The trip of a Lifetime.Continue reading

Kabbalah To Mingle With Buddhist Jaunt

     What do Israel and India have in common with Istanbul and Amsterdam? Other than all starting with a vowel?

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Acupuncture: ‘Dragon drives out Demon’

      A Dragon entered me and drove away a Demon last night!

    A student at the WON Institute performed acupuncture, penetrating into my psyche as well as my epidermis. More importantly, she opened her heart with such compassion I wept, feeling her healing spread throughout my body and soul.  Continue reading

Kabbalah pulling here, there, everywhere

I heard some familiar words spoken in a foreign language by two women and a man sitting at the table next to me, but what drew my attention was something that sounded like “Kabbalah.

Something or Someone got to me!

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Denise serves up memories at gas pump

      I saw you as a little girl with a smile as bright as Shirley Temple, a chocolate-haired “Annie,” a young Rosie Perez.

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‘Give Something Back’ starts from within

     “I Want to Give Something Back.”

     How many times have you heard this? How many times have you said it? “Give something back.” Not sure what that “something is, but you know you got it, and you got a “need” to share “it.”

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Compliments lift spirits, ages you nicely

       Compliment someone today.             

       Tell ’em how nice they look.

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Who needs glasses to see your self within?

  • I wear glasses. Well, I don’t wear ’em, even though I should.

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Healthy disdain for $$$ really not healthy

Could never be a good businessman. Did not love money enough.

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You man a job right, job’ll right the man

     Jobs have a way of defining us. We become the job,” or rather grow into what we perceive to be the “ideal performer of that job. Whether we like it or not. The job. Or ourselves.  Continue reading

Utopia Exists in a Mere Change of Focus

      Another Reality exists within the here and now, if I can disengage and step out of the World that I am sleep-walking in.

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Short Stature Grows Larger With Love

Came up with an idea for a short story.

Myself!

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A Taste of Heaven offered Here on Earth

     Pizza pie and a chocolate milkshake.

     Each drew me like an oasis to a man walking alone in a desert.

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Meditation helps writer find a gem within

The excitement would start while half asleep, tossing and turning, waiting for morning to jump out of bed, freshen up, and make my way downstairs to discover my latest surprise.

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Dance with Achilles Contoveros again

“To Dance with My Father Again.”

     What I wouldn’t give, to dance with my father again. Or, more likely, watch others — what seemed like the whole Greek nation — dance with him. My father was a dashing man on his feet. Could pass for the brother of the actor Errol Flynn, always taking the lead for what I called the “Greek Snake Dance (See you tube).”

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Injustice Should Make Us Aall ‘Go Berserk’

     “Going Berserk” has always had a wicked appeal to me.

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Can A Wrong Ever Serve Into A Right?

“Conduct Unbecoming an Officer and a Gentleman.”

Never thought an affair I had with a married woman before turning 21 would qualify for “conduct unbecoming,”  but looking back, I see how conflicted parties to such an act could become.

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Going AWOL helps a boy grow into a man

Went AWOL while a private in the US Army in 1968

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Conceal the word until all are ready for it

     Wearing a chest full of ribbons on a khaki-colored shirt with Russian-like epaulets on the shoulders, I grew lots of attention at the Russian Appreciation Day at Penn’s Landing in Philadelphia yesterday.

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Seeking the ‘Bliss Queen’ in Philadelphia

     I wanted so much to be the Queen’s Concert.

     But at what age? What stage of her life called out to me the most, as we, the audience members, watched her grow into a Spiritual goddess, one I desired to be like, to become with as One?

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The Great Awakening can be hard on a guy

Ashamed. Impure. Dirty.

     All these feelings flashed through me as I slowly came out of what seemed like a trance, halfway between sleep and wakefulness, only to notice growth at a part of my body where there was none before.

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Swimming meditation floats troubles away

      Swimming meditation can work. You heard it here first. One can “nudge” out most thoughts and focus on the “here and now” as you swim one lap after another. I did. Got so relaxed, I lost count for a while, but then didn’t care how many lengths I had traversed.

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Saying ‘I Love You’ Over & Over Again!

     “I love you” was not in the way you said it, but how you said it.   

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Recovering from my road rage confession

Bless me Father, for I have sinned. I have cursed out drivers on the open highway and prayed their mothers had never conceived them. In or at of wedlock, those dirty b . . . . . .

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Can Hell Actually Be Just ‘Other People?’

      Felt disconnected from the World as I knew it yesterday. 

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A tough road makes journey a little easier

     When my father spoke Greek with the disciplinarian of the Catholic High School where I played hooky at age 14, I thought I had it made.

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Impeachment turns a loser into a winner

Each day for twenty years, the spirit of Don Quixote welcomed me into my law office. This picture hung above my desk reminding me that it was the “impossible cases” a good public defender relished. The ones you didn’t expect to win, but somehow, now and then, you’d convince a jury to see the facts your way, which in most cases, was the right way.

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Bestowing spirit & essence to a new friend

I told someone I’d give up my life for them. And, I meant itContinue reading

Forgive warrior’s defense of the sensitive

You invited me to your House, and I broke confidence in you.

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Walk a Labyrinth full with love & no desire

All I want to do, is Give. Not Take.  Continue reading

Amy, you smile & I find pure paradise!

Thank You Amy. Let the Good Times Roll!

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Sit and do nothing, but only do it better

Sit and do Nothing — Better.     

     You don’t know how hard this is for me. To do nothing! Forget about the better part. The word “better implies you’ve been able to do nothing” sometime in the past. Or that you can do nothing “better” than someone else. 

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Pitching pennies provides pinch per police

Street Corner Society Beckoned to Me

  • Corner Lounging. Police picked us up more times than I can remember simply for hanging out and making a little too much noise, perhaps, with a little too much profanity.
  • I didn’t. Use profanity. Not much. And when I did, I think it meant something. Not like today, when the “F” word is bantered around too freely. And way too often. And, that’s in so-called “polite society.”

     We were young kids drawn to older kids who had little to occupy their time except hang out in our geographic circles, aka, the street corner. The “coolest” ones, the teenagers with the nice outfits and a quip for anything anti-establishment, got the most attention and adulation. I looked up to those “old heads” who could cuss up a storm and strut their stuff in walking down a street. And those were just the girls!

     Like Midge Connerton. I think she was the first of the opposite sex that I noticed was more of a woman than a girl. Seem to always wear oversized sweat shirts (probably belonged to “Beanie” her brother) and jeans that rolled up at the end. Smoked cigarettes. And caused kids like me, two to three years younger than her, to look up to her as both a “roll” model, and a model you wouldn’t mind “rolling around with.

Admiring a Young Girl’s Appearance

     She was cute. And had breasts. At the age of 12 and 13, they stood out. They got attention, is what I mean. You put them in the mix with corner-lounging, cursing and smoking, and you got yourself a one-way ticket to juvenile delinquency and teenage pregnancy, is what our parents thought. We viewed it as juvenile delicacies and teenage prep for adulthood.

     Good kids for the most part, cops would label all as trouble-makers, running us in, based on some flimsy complaint with the hope of scaring us off the corners. We’d go right back after our parents would “bail us out of the police precincts, lecturing us, as we’d swear before the Almighty we’d never do again whatever it was we were accused of doing in the first place.

Pennies.jpg

Pitching pennies properly

     My mother learned about this police work” the hard way. Four or five of us barely into our teens were “pitching” pennies outside of our house at 31st Street and Girard Avenue in a section of Philadelphia called Brewerytown.

     My brother, John, and I were using pennies we got from a jar my mother was saving them in.

     Charlie Dell A’Casa, our next door neighbor, used his own pennies as did the other kids, all ranging from twelve to 14. (I was the youngest.)

Nabbed by Police for Pitching Pennies 

     A “red car” drove up the wrong way of 31st Street and pulled onto the pavement as two police officers jumped out of police car — all in red at that time — and rounded us up, grabbing the pennies lying on the pavement as evidence of our crimes. None would listen to what any of us had to say. Got threatened by one of the cops to shut up “or else,”  as he indicated with body language what he would do with th club he carried on him.

     Mom heard the racket inside the house, came out, and the last I seen her, she was holding open the screen door, shouting at the cops “They were my pennies. I gave them to ’em to play!

     Did no good. The law is the law. And a complaint is a complaint, no matter what or where it may have originated. Or whether it was ever founded or not.

     We got released. But got no lecture from our folks this time. Never did “pitch” pennies again. The object was to get as close to the wall with your penny to win. We played the game with a deck of cards instead of money from then on. Learned to move our “Corner-Lounging” away from those corners that gathered the most complaints too. It was all part of the learning process in growing up in the city. Tough but educational. Just like Life.                                                                                                                             

Radio Plays to My No. 1 Heart’s Desire

     Music touched an emotional chord in me that may have been different from most folks.

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Abraham, Martin & John Live On Within

       Rain pours on me outside, while soft music warms me on the inside. “Abraham, Martin, and John,” the song, plays from this relatively new gadget called a portable, hand-held, transistor radio.

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Guest Post’s Embarrassing Announcement

     What’s the difference between Shame and Embarrassment? Are they joined at the hip? Like twins?

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Attract Them to a Higher Calling in Life

Prostitute for God.

Is it heresy to suggest such a thing?

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St. Michael Strikes and Heals All at Once

     I felt like Alice falling in the hole after chasing a White Rabbit. But, falling “upwards” defying the laws of Gravity and Rational Sense.

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Act of Contrition Helps Regain My Purity

     Got Blanket Absolution yesterday. And, it felt so good, I became a 12-year-old again. Ready to face the world with a clear conscious and a pure heart.

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I See You for the Very First Time, Don’t I?

  •      I see You more and more each day. All I need do, is look for You. Kinda scrunch up my mind a bit, squint, and let my Self go. Continue reading

I ‘intend’ nothing but positive bestowals

     How do you explain “unexplainable” events?

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