Nominated for an Award is Rewarding

Never know what you’re going to find when you begin to re-read some of the messages you received on your WordPress Blog Posts.

I was nominated for the “Liebster Award” which is recognition of blog post writers by other bloggers. The author used the name of “Lillies Loves” at her site, and had offered the award in a message I had overlooked until I saw it in response to a post I wrote several years ago about the Jewish mysticism called Kabbalah.

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Blogging old posts can be historic & fun

I began a major endeavor this month to re-edit all of the Blog Posts that I had written over the years, and it has re-opened many of the hopes and dreams that I once shared while writing and sharing messages at Contoveros.Wordpress.com.

It all started with a dream I had about Socrates and Plato which connected with my “active imagination” that the eminent psychologist Carl G. Yung had wrote about in his Psychology of the Unconscious.

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Six months of ailments almost ended now

It’s been six months since I entered the hospital and got transferred from one rehabilitation center to another, but I think I may have finally licked the worst of my ailments and am ready to join my old household. I still have trouble walking from one room to another, and I need assistance from someone walking behind me while climbing up the stairs.

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Aging process is now slowing me down

SLOW DOWN!

I believe that is what the Universe is telling me as I have gotten older and time has caught up with this aging body that – for the life of me – can’t physically handle everyday chores and activities I routinely completed some six months ago.

Slow down. Yes, you are getting tired when you ascend the steps to get into your Conshohocken home and then many more steps to get to your second-floor bathroom and/or main bedroom. So, take a break. You have nothing to prove or to “Carry-On” as us veterans used to say while serving in the military.

——————–

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Tales from my ‘State Capital Adventures’

     I once worked in the Pennsylvania State Government, meeting and writing a speech for the governor, and broadcasting a news story about a new group of buses being introduced to the Keystone State. Continue reading

Contoveros Blog turns 10 years old today!

  • It’s been 10 years since I wrote my first post for this “Contoveros Blogsite,” and looking back, I feel a little like Ken Burns, the producer of PBS specials on such things as war, music, and other all-American things. 

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Dreams of a boy’s fun with a coonskin cap

He doesn’t play with me like he used to. I’d be the first thing he’d grab and put on his head when he went outside and pretend that he was Davy Crockett. A coonskin hat was meant for little boys and those wanting to be “King of the Wild Frontier.” But he has seen me less and less since that white plastic ball entered his life and got him swinging at it. Continue reading

Writing frees us up for past recollections

Writing has opened me to a world above and beyond my five senses and I feel like an H.G. Wells whenever I revisit the past and recall what life was like when I was fortunate enough to stop the world for a few brief moments and write about something. Continue reading

My Atticus Finch Moment in Philadelphia

She stared at me as I walked from the courtroom, and I felt her hate bore into me. Her whole posture seemed to drip with contempt, and what I could only feel at that moment was a curse from her whole being.  Continue reading

A Writer’s love song to his favorite muse

My Mind’s a Blank.

     I can’t think of anything to write about.

I feel lost, adrift, less than human.

     That is what happens when you make writing your life’s love. You want to write all of the time and never be too far away from what writing can do for you. Continue reading

100 nations visited the Contoveros site

flag.png     Someone from 100 different countries has viewed this site and my flag counter can attest to the number of nations represented here.

     I started to write a Blog some seven years ago and hooked up with a link that not only counted the number of persons viewing Contoveros, but determined which country that person was from. I placed the flag counter at the top of my Blog so that anyone — including myself — could readily see it on linking into Contoveros. It’s at my home site.

(See Flag Counter for the latest count. Trinidad is the latest country added to my list!) Continue reading

Resolve: never let a kid dream of war again

I could die really cool when I was a kid.

I’d pretend that I was a soldier on a mission with a rifle in my hands as I made my way through enemy territory. I’d carry a tree limb most of the time and walk through pathways in a jungle we called Fairmount Park.  Continue reading

Tootsie Roll Pops Always Made Me Smile

Chocolate was my favorite flavor Tootsie Roll Pop. Cherry was my second. I don’t remember the first time I licked one. I must have gotten the candy at age five or six years old. Continue reading

Got a Ghost Tale to tell for this Halloween?

My Uncle Mike was a grizzly white haired Greek who spoke little to no English when my father invited him to stay in our house in North Philadelphia. I don’t know if he really was a blood relative, but he was one of the meanest mother-humpers I had ever come into contact with as a child. Continue reading

Creativity flows from a true act of defiance

When the Good Lord created the Universe, He created order out of chaos. He instilled Free Will in earthlings, something he withheld from the angels of whom He created first. Continue reading

Shooting political signs never the answer

I wanted to shoot the political sign I saw outside of Philadelphia the other day but ended up feeling sorry for all of us who react violently against the person we demonize on the other side of the aisle. Continue reading

Cats & Dogs would come first in a do-over

If I had my druthers, I think I would have made cats and dogs more like people and made people more like the other animals.

Yes, as God, I would have changed the Book of Genesis and created the dog first, and then, taking a rib from the first one, I would have created his loving mate and good friend, the cat. Continue reading

Contoveros reveals his dark hiding place

You’ll never find me here.

I learned years ago that I could hide away from you whenever I feel you’re looking too closely at me or expecting me to act a certain way that I really don’t want to act, to speak, or to even think. Continue reading

‘Instigator’ muse helps to open new worlds

Can someone become the “muse” of another?

Could my reckless and often unabashed “agitation” be the instigation for another person to find the voice she needed to speak directly from her soul?

I like to think so. I believe I might have sparked a keg of memories that were waiting for the right moment and touch to manifest and explode for the world to finally see. Continue reading

Mother recalls son’s last ‘earthly’ words

By TEA

It was Saturday morning, May the 19th of 2012. I awoke that early morning feeling well rested. Since the beginning of the new year, I have been working Monday through Thursday, having Fridays off. In the past, when working a full week, my Saturdays were spent sleeping in and catching up on the many hours of sleep lost during the week. Continue reading

Only one bigamist per family, thank you!

“My grandfather lied to my grandmother about another marriage he had.

I guess it may have run in the family. *

     But I never got married while I still had a family. That’s what I’m talking about. He lied about being married at the time he married the only grandmother I ever knew. Continue reading

Newspapering requires typing correct obit

“The quick brown fox jumped over the lazy dog.”

I typed this over and over again, hoping that one day I’d learn the fine skill of typing as I sat in a class with all girls. Young women, I should say. I was the only male in the Delaware County Community College course of study, and I never once felt out of place or unusual.

I wanted to be a journalist, you see. So, I figured I had to learn the fine art of typing to file my stories. Continue reading

A Course of Love is uniquely one of a kind!

Reading a chapter from the book, “A Course of Love,” is much like my study of the Jewish mysticism, the Kabbalah.

I get uplifted and carried to another place, a different state of mind where I feel closer to the Word. The Word of God, if you know what I mean.

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‘Brewerytown Way’ Brought Back to Life

I see my life through the eyes of a kid who grew up in Brewerytown, swashbuckling my way through fights on the streets and later the jungles of Vietnam before finding my true calling as a spiritual clarion who wants all North Philadelphia children to return to their God-given Nature of Love. Continue reading

Letter to Another Galaxy & All Friendly ETs

     Love makes our world go ‘round. It provides the essence of all that exists in our solar system. It created what our scientists call the “Big Bang,” and it continues to expand even though we are unable to see it with our limited vision.

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Owning the Mental Illness Amongst Us

Mental illness scares the shit out of me. The very term conjures up images of some crazed guy with wild, straggly hair and a demon-like smile of malevolence. Steven King kind of comes to mind when I think of someone who might be a little touched in the head. A Stephen King character, that is. Not Stephen King.  Continue reading

How did we choose the journey we’re on?

I would love to write a book about how people came to the current journey they’re on.

You see, I have this tendency of going up to people and asking them how they came to be where they are; that is, spiritually, if you know what I mean.

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‘Healing the Western Soul’ heals & inspires

When was the last time you read a book where you had to stop to digest what you just took in because you wanted to savor what you felt?

And then while resonating with it, you get a warm glow about yourself; you feel lighter, more connected with the world, and so happy that another person can put into words what you know is so true?  Continue reading

I don’t remember what you remembered

Have you ever met someone who tells you what you and he or she had done so many years earlier when you hung out that time, but you don’t remember? This happened to me recently at a neighborhood reunion.

Try as I might, I couldn’t remember what the hell they were talking about. Worse yet, I couldn’t place them in my memory bank or through the retrieval process. Who is this person, I asked myself while smiling and laughing hard at the retelling of a story they seem to have gotten so much out of.  Continue reading

Brewerytown never too far behind me

No matter where I go, Philadelphia will always go with me. I’ve taken the old neighborhood to combat in Vietnam as well as to the Wailing Wall in Jerusalem. I let it shine in the courthouses of Philadelphia and the one and only house of pleasure I visited in Panama.

Yeah, I’m from Brewerytown, an old German-based section of Philadelphia that families of beer-makers settled in a small enclave of the City of Brotherly Love. Brewerytown is near the Philadelphia Zoo on Girard Avenue and not too far from the Eastern State Penitentiary, where Al Capone once lived in a section called Fairmount.  Continue reading

With the world ending, what should I eat?

I am to be executed tomorrow and tonight I’ve been offered the chance of a lifetime. I can eat anything my heart desires!Continue reading

What I Believe Makes Me Who I Am

Who am I? What do I believe? And can I name a few of my beliefs?

Let me name a few things I believe about myself. They’re in no particular order. 

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What I believe will enhance my life forever

I believe that all of us are placed on this earth for a purpose, and the aim for us in life is to find out what that purpose is!

We don’t usually seek the answer right away. Most put it off until some calamity forces us to find answers to life’s most important questions. Why am I here? Why am I in this body? Who am I, really?  Continue reading

My ‘Vietnam War Recall’ starts tomorrow

“I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, more vengeance, and more desolation. Some of these young men think that war is all glory but let me say . . . ”War is All Hell!” 

  • American Civil War General William Tecumseh Sherman

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The ‘Wisdom I was Born With” is in you

When I write, I try to tap into the child within. I try to “feel” something that I can share with another, be it humorous, educational or shocking.

     I have stories to tell from my past that brought me to this point, and I think they may help others to feel what I feel and to take action, even if that action is simply to refrain from acting or even thinking.

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What really goes into publishing your book

Ever wonder what goes into the marketing of a book before it ever hits the bookstores or gets on Amazon.com? Well, I never knew until I saw it up close and personal.

I thought you might enjoy some of the steps taken for my second book, “Ithaca Insights,” to be published through CreateSpace. Enjoy! (Note to sharp-eyed readers. I changed the title mid-way through this odyssey.)  Continue reading

Who had the biggest impact on your life?

   A Person of Spiritual Growth and Guidance  

     The person who had the biggest impact on my life was my second wife, Wendy Wright Contos. She had a 157 IQ, but never once acted as if she was better than me. She easily got angry at injustices and would, on occasion, lash out against the hypocrisy of politicians, while helping the underprivileged and the rights of women in a male-dominated society. Continue reading

It was me an enemy sniper was trying to kill

A Sniper Takes Aim at this Young Lieutenant

A Viet Cong sniper was trying to kill me. Some motherfucker hiding in the trees, the bushes, the triple-canopy jungle had just shot at my platoon. I thought he was shooting randomly, despite the debris from the ground, grassland and other tiny bits of rock that struck me from a bullet’s ricochets.

No, he was aiming at no one but me! It’s taken me more than forty years to figure that out. 

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Healing others starts first with healing self

   Words of Another can help in Your Healing

 I felt a lot of healing when I read the following quote from the feminine deity: Moor Jani:

     “We all have the capacity to heal ourselves as well as facilitate the healing of others. When we get in touch with that infinite place within us where we are Whole, then illness can’t remain in the body. And because we’re all connected, there’s no reason why one person’s state of wellness can’t touch others. Elevating them and triggering their recovery. And when we heal others, we also heal ourselves and our planet.

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Writing to end it all is just the beginning

NaNoWriMo Challenge Beckons Me Again

Goodbye. I’m leaving you after this. I felt I needed to write this because I really don’t know what tomorrow will bring, or the day after. All of it is a mystery to me. And I’m afraid. 

Yeah, this badass Vietnam veteran finally admits that he’s afraid. I got anxiety up the whazoo, if that is the correct way of spelling it. At this point, who really cares? I felt this way before. I remember what it was like going into the army. It was 1968 — the third of June – and I knew then that I was facing possible death in war. That was the day I was drafted. It was one summer removed what historians now call the hippie “Summer of Love.”

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Ithaca Mystical Insights — by Contoveros

Trying to Understand the Meaning of Life

I am looking for the type of cover for my latest book, my son. It tells of a Mystical Journey I embarked upon several months ago, arriving in Ithaca, New York, for a three-day retreat. There, I met a teacher who explained how I could understand my life and its meaning.

  • He spoke no English, yet conveyed to me the Wisdom of the Ages.

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‘Israel’ directs Francis “toward” the Creator

(The following is an excerpt from a book I wrote entitled

St. Francis of Assisi, A Novel Awakening to Lady Poverty“)

     Experiencing the Divine from Within Yourself

I found the truth hidden awayin the crevices of my mind, buried beneath what my religious teachers had told me in classes from age eight to fourteen. Yes, there is only one God, but he can only be experienced from within.

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Learning a ‘Little Greek’ from Francesco

 Student of History Learns About Saint Francis

    What did I learn about Francis of Assisi while researching the facts about his life?

He wanted to grow up to be a crusader and fight in the Crusades which had gone on for some one hundred years when he was born in 1081 or 1082.

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Riding high on the back of an Amazon.com

Seeing your new book on sale quite uplifting

Simply knowing that I wrote a book is one helluva experience.

Seeing it on Amazon.com is breathtaking Continue reading

Francis of Assisi; awakening him by a novel

Dream of Writing a Book about to Come True

As I stand on the precipice of my literary journey, the dream of writing a book feels closer than ever. The countless hours spent brainstorming ideas, developing characters, and crafting intricate plots have finally begun to take shape. I can see the pages of my story unfolding before me, each chapter brimming with potential and passion.

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‘Do’s’ and ‘Don’t’s’ of Radiating Wisdom

 Today’s meditation showed us that we all have a profound and innate wisdom. How have you experienced this in your life? Write about a time that you spontaneously said the right thing at the right time to someone. What did that communication feel like for you? — Deepak & Oprah 21-day Meditation Experience.

Wisdom Flourishes from Deep Within

As I struggle to come up with a satisfactory answer for this question, let me focus instead on what Deepak had quoted William Blake as saying in reference to wisdom. Wisdom is “organized innocence.” What a concept! In order to have or to cultivate wisdom, I know that I must be in awe of something; I must see that thing with wonder, with the eyes of an innocent child.

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Writing heats up; twice blesses me & you

     I am hot. I feel like I have a fever . . . A fever that pulses through me for the past several weeks. It seems this fever entered my bloodstream just about the same time as I started doing twice-a-day meditations with Deepak and Oprah for a 21-day Meditation Experience. Writing in the journal has added to the mix.

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The Gospel according to Micha’el the lesser

     Storytelling with a Gospel Twist or Two

I was Jesus’ sidekick.

     We hung out when he was about 25 years old, and we spent a lot of time together traveling outside of the Land of Galilee. We had even accompanied one of his cousins (- on his mother’s side) for an extended visit to the Far, Far East, where we met with adventures that could curl up a sandal or two.

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Hoping for a lofty goal, I write a lot & often

(Question 2 on Hope)
You may also have experienced this kind of hope, (See https://contoveros.wordpress.com/?p=12505&preview=true) but not thought of it in those terms. Think of a time when you felt sure you were going to attain a lofty goal, even though the path to the goal was not apparent. That is the hope that comes from your being. Describe this feeling of certainty in your journal. – Deepak Chopra 21-Day Meditation Experience (Feeling Hope) I was a buck private in training as a soldier in Fort Dix, NJ, when I had a vision, or what Zen Buddhists call a “satori” or moment of clarity of what I needed to do with my life.

Hope to One Day Write a Book

I was a buck private in training as a soldier in Fort Dix, NJ, when I had a vision, or what Zen Buddhists call a “satori” or moment of clarity of what I needed to do with my life.

     I needed and wanted to write a book.

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Peace Found Deep Inside the Vietnam War

(Part 1 of 2)
Recall a time when you felt calm and peaceful, even though the circumstances were not peaceful. Write down a description of that event, and describe how you were able to be calm in that situation. What was the source of this peacefulness if it didn’t come from outside? — Deepak Chopra 21-Day Meditation Experience (Day 3 — “Feeling Peace”)

     I had led my platoon in Vietnam for several months. We had encountered several firefights, but no one was killed or injured, thank God. But you never knew what the next day would bring, and so we were on edge, on the ready, so to speak, for anything that might have endangered us. Continue reading

NaNoWriMo done in 30 days, thank God

I just finished writing 73,000 words about Francesco, the young man from Assisi who overcame post-traumatic stress from battles, as well as a year-long imprisonment, before being ransomed by his rich mercantile father. Continue reading

Don’t eat all the hummus, Michael J

To      Michael J

From Melanie K

     I had such a nice night. My favorite part was sitting outside talking on the bench. Who knew we would be together in such a situation?
    • the Lovely Garden beside a Thai Buddhist Temple 
    • the Freshness of Post-Meditation
    • the Purity of Post-Meditation
    • the High of Talking Dharma with a New Friend, Luke 
    • Surrounded by Bonsai Tree Continue reading

Writing Tomorrow of Love You Feel Today

Why write of an experience, when you can experience it?

There’ll be time enough for writing when the chapter ends and a new one begins at the stroke of the pen.

Live Now.

Live in the Present.

Love Now.

Love in the Presence . . .

            ————

Write with the love you become tomorrow.

Truly Living May Just Be Worth Dying For

The thought of going to prison never bothered me. I’d survive and flourish behind bars, where I’d have more than enough time to reflect and write which I have found is my true love in life.

No, I could kill without worrying about the consequences. It would be my first offense. I am certified as a Vietnam veteran with Post Traumatic Stress Disorder, and I don’t see any judge or jury putting me to death for the crime.

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Vietnam War veteran recalls his journey

     Dealing with the Vietnam War becomes a little easier each time I write about it. I “desensitize” myself. I now see my actions as separate from the emotions I felt while a young soldier, as well as the feelings of guilt many veterans like me, imposed on ourselves while readjusting to civilian life. It’s helpful when a high school student asks questions and you try to be honest and direct.
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Where is the boy I left home for the war?

I knew a boy

Who went to war

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Greet your road with love and compassion

     I’ve taken compassion on the road.

     Literally!

      I send affection to motorists cut off by a speeding car that winds in and out of lanes. I feel for the driver who was never told by the operator of a car in front that that operator was going to turn, despite what appears to be working lights that turn on and off when you press the turn signal lever up or down.

     My heart goes out to you who have observed the speed limit, inching no more than seven miles an hour over a 55-mph limit when someone in a pickup truck rides your tail even though the driver can simply pull into the open right lane and pass your car on the left.

     I used to curse out those I believed were inconsiderate drivers. You know the aggressive types that always seemed to have more important business to attend to than you did.  Too often, I’d let anger push me to the extreme, and I’d speed up to show ’em what a speedster they had met on the road. It was road rage, pure and simple. The more I focused on how I’d been insulted, the more the rage would become inflamed, causing me to see red and not care about the defensive driving skills I swore I would practice just a few minutes earlier when I was feeling more level-headed.

Compassion for So-Called Reckless Driver

     Then it dawned on me. I could feel compassion for the so-called reckless driver. I know what it is like to be in such a hurry. I’ve been there. I’d feel the world would come to an end should I miss an appointment, be late for a job, or fail in the impression I wanted to make by arriving early enough to greet someone.

     I always had a reason to speed. There were so many important things I had to do, to finish, to check off that “to-do” list to feel my life was worthwhile, that I was accomplished, that I am accomplishing . . . something.

     I try to understand how the person traveling in the car trapped himself or herself by his or her own expectations, the desires and attachments to concepts and ideas that were no more real than the make-believe “deadline” they have imposed on themselves. No, there has never been a line that we needed to reach to prevent someone from falling down dead.

     We’ve created this illusion. We’ve invested much of our lives into reaching certain milestones, destinations, and goals. That is all well and good, until we enslave ourselves to becoming totally “outcome-focused.” How you get there doesn’t matter, just as long as you carry out that task wherever it might be. Too often, it doesn’t matter who we hurt or cut off on the road we have traveled.

Process is More Important than the Finish Line

     The process itself, I have learned, is just as important as, if not more important than, crossing the finish line. We spend the greatest part of our lives in some sort of “process” to get something.

     We are squandering away that time if we focus on nothing but the ending. Why not learn to enjoy the road while we’re riding? Enjoy the lay of the land, the smooth macadam where the tires roll on following a bumpy part of the highway. Breathe in the air, the scented smell of that green-tree air-freshener of mint or the dark brown one that smells like brand new leather seats.

     Sip from your cup of hot coffee or cool water. Listen to music or the beautiful sounds of silence that help you to still the mind so that you can live through your senses now, not at the end of the road. It is in the moment that you can find true compassion. Seek it inside, and, if you’re lucky, you can pick it up as a hitch-hiker on a road less traveled.

Abide in the moment you just completed

I am Complete.

I am Finished.

     I’ve done what I have done and everyone can be satisfied with my efforts, including — and most importantly — me. Continue reading

Pinned for a Life above & beyond the call

While Neil Armstrong was taking a giant leap for all mankind, I had taken a small step toward adulthood one month after the moon landing, and I had no one to thank for it except my brother, who encouraged me to aim for the stars in becoming an Officer and a Gentleman in the Army of the United States of America.

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Tattoo Tests Tale to Tell the Truth Today

A tattoo can readily identify someone, and sometimes one can become the key to the guilt or innocence of a man facing the wrath of a woman he may have wronged.

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Graduation Highlights Father-Son Ties

One of the most wonderful moments of my life occurred without my knowing it. Had I the presence of mind to be more present for things that mattered, I might not have missed it. Recalling what this once-in-a-lifetime occurrence must have been like, however, is the second-best way I know of memorializing it. Continue reading

Omega opens doors to lost PTSD veterans

I didn’t want to go back to Omega Institute this year. Each time I travelled to this land of Sleepy Hollow and Rip Van Winkle, I’d get high from the holistic experience. But then I’d change into an Ichabod Crane feeling chased by the Headless Horseman, who’d tell true-life stories that caused so much pain I couldn’t hold it inside. Continue reading

Point of the bruising is in the treatment

A black and blue mark developed on my chest, and I didn’t notice it until a fellow swimmer pointed it out while I was in a pool at the gym. The mark is a full inch in diameter, and I would gladly take on a half-dozen more for the immense benefit the initial bruising provided me.

Acupuncture eased and minimized my acute pain from a nagging groin pull. Continue reading

‘Mammy’ can you hear? It’s your little boy!

There is a tradition in Eastern philosophies where you’re taught to view each person and other sentient being as if he, she – or it is your mother. I never knew how nurturing this could be until I allowed the child in me to reciprocate and bask in the most secure and loving place. Continue reading

Creativity shines when pure self emerges

     Creativity exists in all of us.

     But only those who nurture it can fully appreciate its magical transformation.

     I liken it to a mineral or rock that resides within, undisturbed by the daily thoughts and busy lives of quiet desperation. It can be uncovered only when one stills the mind and releases preconceived notions of what creation is all about.  Continue reading

Seeing a Veteran’s’ History Never Repeats

Do all of us & yourself a favor.

Keep an eye out for a Veteran.

Actively seek out someone in your church, synagogue or temple and befriend him so that what happened in Philadelphia last week never happens again.  Continue reading

Daily Meditation Desperately Needed

     It’s time for my disappearing act to begin. I close my eyes, wave an imaginary magic wand, and slowly begin to vanish from existence here. All thoughts and fears come to an end as I find protection beneath a cloak of invisibility, safe from the savages outside and the demons within.  Continue reading

Don’t ‘better’ yourself by berating another

I was seething when I saw my former US senator decry Blacks receiving food stamps from the government. Rick Santorum of Pennsylvania told an Iowa audience this week that he would tackle this “race problem” if elected president, thus echoing the sentiments of his old congressional colleague, Newt Gingrich, who suggested poor students in city schools clean the bathrooms for their more affluent ones, rather than grow up to be pimps or prostitutes.  Continue reading

Messaging yourself to another generation

Ever wonder what life was like for ancestors living fifty, a hundred or even 200 years ago?

How would you like to read a journal of some great, great, great-aunt forced to raise a family alone after her soldier husband had been killed in the Civil War? Like to see your great-grandfather dressed in Irish kilts speaking to you from the old country, or view a relative wearing a straw hat toasting you from America’s Roaring 20s? 

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Like to Change History? Try Writing It!

How’d you like to go back in time and correct mistakes made in the past? No, you couldn’t go back to the moment before you were conceived, or any other time in your far distant past. Go back to more recent moments – say in the past year or two — when you believed you knew so much about life and how to live it without doing harm to others.  Continue reading

Resolve to Stop Anger from Feeding on Me

Anger.

     It hits like a poison arrow causing me to drop what I’m doing and focus on the pain it inflicts.

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Recalling childhood angels with dirty faces

I can think of no worse place to be than in a church, a temple, or a synagogue when an unbidden and involuntary giggle would invade my psyche and take control of me. A “giggle” is too mild a word: uncontrollable laughter would rise to the level of guffaws and downright knee-slappers, right at the most somber parts of a religious service. Continue reading

Getting High With A Little Help From . . .

I got High Again.

I didn’t know how much I needed a “fix” until my head slumped on my chest and I “awoke” to a restful, calm, and peaceful world I had been away from for what seemed a lifetime. I felt.

But please don’t judge me. Don’t look upon me as weak or needy. I have tried so hard to be the strong, silent type who could weather any storm alone: self-reliant and dependent on no one except myself to get through the most difficult of life’s situations. Yet, each time I overcame what felt like one disaster after another, I knew deep inside I could not succeed on my own. I needed help from a Source I’d subconsciously tapped into to get me through each ordeal.

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Newt, a big-headed, brain-bloated bully

Newton Le Roy Gingrich is a big-headed, brain-bloated bully who is best understood if you picture what kind of kid he might have been and remember why you disliked him and his sophomoric antics while growing up. Continue reading

Writing Reveals Truth Flowing Within

     Why do I write?

     The answer is: because I have to. I need the therapy to look deep inside to provide me. I’m not talking about surface writing. You know, the kind a reporter might type when covering some disaster, a meeting, or a political event that might include both. I write only after communing with some sort of truth that bubbles up from within.  Continue reading

Open my Vessel for ALL Lights to Shine

     Thank God for Buddhism.

     What’s that you say?

     I can’t have one in, and of, the other?

     Are you telling this red-blooded American veteran that I cannot follow the teachings of the Buddha and still believe in the God of Abraham? Continue reading

‘Right to Work’ — now a State of our Union

I’m a union man. Even though I held but one adult job as a dues-paying member, I will always be a union man. Why? Because I believe it’s the truly right path for the working man to walk.

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“For the Signs, they are a ‘Changing'”

(From Part I, These are true signs of our Times/)

The greatest protest of our generation is seeking change in all shapes and sizes. You can see it in the signs the demonstrators carry, writing the letters out really big with magic markers so that passersby need not squint to get the messages.

There is not just one message, but many, which all have one thing in common: a belief that our world can do better for all and not just the few, the ninety-nine percent making $55,000 a year (per family) or less, as opposed to the one percent controlling some 40 percent of the wealth in the United States of America.

     They don’t want your money, Mr. Entrepreneur, only your attention for a moral and ethical way of life that takes into consideration more than the Almighty Dollar.  Continue reading

Bliss arises when I still my self in side

Ah, Bliss!

It’s so wonderful to welcome you to visit. You return when I least expect you, embracing me and bringing peace and calm just when I still myself and end needless thoughts.

Are any thoughts actually needed when I go within? I need but seek a quiet moment with no thought save the intent to be free of the past and the future, thus ensuring I will rest “In the Now.”

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End needless suffering in US debates

Tone it down, America. You are cutting off your nose to spite your face. The face of the body politic, that is, we are creating needless hurt for the countrymen we’d like to lead to our mutual goal: the pursuit of happiness.  Continue reading

‘Give Something Back’ starts from within

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You man a job right, job’ll right the man

     Jobs have a way of defining us. We become the job,” or rather grow into what we perceive to be the “ideal performer of that job. Whether we like it or not. The job. Or ourselves.  Continue reading

Meditation helps writer find a gem within

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500th milestone within October 1st reach

Lord, I’m one, Lord, I’m two, Lord,
I’m three, Lord, I’m four, Lord,
I’m five hundred miles a way from home.

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Truth once hidden usually surfaces later

State Trooper Using Hypnosis for Investigation

     That was the headline for one of the strangest cases I ever reported.

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Seeking the ‘Bliss Queen’ in Philadelphia

I wanted so much to be the Queen’s Concert.

     But at what age? What stage of her life called out to me the most, as we, the audience members, watched her grow into a Spiritual goddess, one I desired to be like, to become with as One?

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Buy yourself a friend – read his good word

Make yourself a Rav, and buy for yourself a friend.”
— Rabbi Yehoshua Ben Perachya

     Could never relate to the old “Church Lady” that seemed so righteous and God-fearing.

     You know, the one that constantly quoted the Bible and swore everything you ever wanted to know about anything could be found in “The Good Book.”

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Bestowing spirit & essence to a new friend

I told someone I’d give up my life for them. And, I meant it.

    I was so low, I was willing to forego this body and offer my spirit to someone, anyone who’d have a greater chance of gaining enlightenment than me. Give to someone who was nearing to what Kabbalists call the final “correction” of all of one’s egotistical desires.

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Amy, you smile & I find pure paradise!

Thank You Amy. Let the Good Times Roll!

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Falling in love with the Love of Your Life

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Writing clears up the ‘clogged up’ space

Josie,

     Writing opens my sinuses.

     Well, maybe not really.

      But it does open an awareness through a part of my body that seemed to have been “clogged up” or “stuck” just a few seconds before I started to put ideas out for someone to see on paper.

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Writing the old-fashioned way inspires me

Prolific is as Prolific Does.

    Got inspired to write while working on my third cup of coffee. I wait the 90 minutes I’ve given to a meeting I scheduled at IKEA in Conshohocken, PA, for Highly Sensitive Persons (HSP).  Continue reading