The excitement would start while half asleep, tossing and turning, waiting for morning to jump out of bed, freshen up, and make my way downstairs to discover my latest surprise.
Tag Archives: meditate
Swimming Makes the Heart ‘Go’ Fonder
“Smile, breathe and go slowly”~ Thich Nhat Hanh
Do not disturb a man who’s sweating it out
Growled like a dog at a guy making noise in a sauna I was meditating in Tuesday.
500th milestone within October 1st reach
Lord, I’m One, Lord, I’m Two, Lord, I’m Three, Lord, I’m Four,
Lord, I’m Five Hundred Miles
Away from Home. Continue reading
Conceal the Word until All are Ready for It
Wearing a chest full of ribbons on a khaki-colored shirt with Russian-like epaulets on the shoulders, I grew lots of attention at the Russian Appreciation Day at Penn’s Landing in Philadelphia yesterday.
Buy yourself a friend – read his good word
“Make yourself a Rav, and buy for yourself a friend.”
— Rabbi Yehoshua Ben Perachya
The Great Awakening can be hard on a guy
Ashamed. Impure. Dirty.
All these feelings flashed through me as I slowly came out of what seemed like a trance, halfway between sleep and wakefulness, only to notice growth at a part of my body where there was none before.
Swimming meditation floats troubles away
Swimming meditation can work. You heard it here first. One can “nudge” out most thoughts and focus on the “here and now” as you swim one lap after another. I did. Got so relaxed, I lost count for a while, but then didn’t care how many lengths I had traversed.
Saying ‘I Love You’ Over & Over Again!
“I love you” was not in the way you said it, but how you said it.
Recovering from my road rage confession
Bless me Father, for I have sinned. I have cursed out drivers on the open highway and prayed their mothers had never conceived them. In or at of wedlock, those dirty b . . . . . .
Living like I’m one of ‘All God’s Creatures’
I dove into a World of Make Believe, changing from one past life to another while underwater and on land yesterday.
Can Hell Actually Be Just ‘Other People?’
Felt disconnected from the World as I knew it yesterday.
Bestowing spirit & essence to a new friend
I told someone I’d give up my life for them. And, I meant it. Continue reading
Forgive warrior’s defense of the sensitive
You invited me to your House, and I broke confidence in you.
Walk a Labyrinth full with love & no desire
All I want to do, is Give. Not Take. Continue reading
Amy, you smile & I find pure paradise!
Thank You Amy. Let the Good Times Roll!
Sit and do nothing, but only do it better
Sit and do Nothing — Better.
You don’t know how hard this is for me. To do nothing! Forget about the better part. The word “better“ implies you’ve been able to do “nothing” sometime in the past. Or that you can do nothing “better” than someone else.
Pitching pennies provides pinch per police
Street Corner Society Beckoned to Me
- Corner Lounging. Police picked us up more times than I can remember simply for hanging out and making a little too much noise, perhaps, with a little too much profanity.
- I didn’t. Use profanity. Not much. And when I did, I think it meant something. Not like today, when the “F” word is bantered around too freely. And way too often. And, that’s in so-called “polite society.”
We were young kids drawn to older kids who had little to occupy their time except hang out in our geographic circles, aka, the street corner. The “coolest” ones, the teenagers with the nice outfits and a quip for anything anti-establishment, got the most attention and adulation. I looked up to those “old heads” who could cuss up a storm and strut their stuff in walking down a street. And those were just the girls!
Like Midge Connerton. I think she was the first of the opposite sex that I noticed was more of a woman than a girl. Seem to always wear oversized sweat shirts (probably belonged to “Beanie” her brother) and jeans that rolled up at the end. Smoked cigarettes. And caused kids like me, two to three years younger than her, to look up to her as both a “roll” model, and a model you wouldn’t mind “rolling“ around with.
Admiring a Young Girl’s Appearance
She was cute. And had breasts. At the age of 12 and 13, they stood out. They got attention, is what I mean. You put them in the mix with corner-lounging, cursing and smoking, and you got yourself a one-way ticket to juvenile delinquency and teenage pregnancy, is what our parents thought. We viewed it as juvenile delicacies and teenage prep for adulthood.
Good kids for the most part, cops would label all as trouble-makers, running us in, based on some flimsy complaint with the hope of scaring us off the corners. We’d go right back after our parents would “bail us out“ of the police precincts, lecturing us, as we’d swear before the Almighty we’d never do again whatever it was we were accused of doing in the first place.
Pitching pennies properly
My mother learned about this “police work” the hard way. Four or five of us barely into our teens were “pitching” pennies outside of our house at 31st Street and Girard Avenue in a section of Philadelphia called Brewerytown.
My brother, John, and I were using pennies we got from a jar my mother was saving them in.
Charlie Dell A’Casa, our next door neighbor, used his own pennies as did the other kids, all ranging from twelve to 14. (I was the youngest.)
Nabbed by Police for Pitching Pennies
A “red car” drove up the wrong way of 31st Street and pulled onto the pavement as two police officers jumped out of police car — all in red at that time — and rounded us up, grabbing the pennies lying on the pavement as evidence of our crimes. None would listen to what any of us had to say. Got threatened by one of the cops to shut up “or else,” as he indicated with body language what he would do with th club he carried on him.
Mom heard the racket inside the house, came out, and the last I seen her, she was holding open the screen door, shouting at the cops “They were my pennies. I gave them to ’em to play!“
Did no good. The law is the law. And a complaint is a complaint, no matter what or where it may have originated. Or whether it was ever founded or not.
We got released. But got no lecture from our folks this time. Never did “pitch” pennies again. The object was to get as close to the wall with your penny to win. We played the game with a deck of cards instead of money from then on. Learned to move our “Corner-Lounging” away from those corners that gathered the most complaints too. It was all part of the learning process in growing up in the city. Tough but educational. Just like Life.
Radio Plays to My No. 1 Heart’s Desire
Music touched an emotional chord in me that may have been different from most folks.
Abraham, Martin & John Live On Within
Rain pours on me outside, while soft music warms me on the inside. “Abraham, Martin, and John,” the song, plays from this relatively new gadget called a portable, hand-held, transistor radio.
Guest Post’s Embarrassing Announcement
What’s the difference between Shame and Embarrassment? Are they joined at the hip? Like twins?
The shame of it all starts an upward ascent
Be careful what you wish for. You could get your heart’s desire and wish you had never asked for it in the first place.
Attract Them to a Higher Calling in Life
St. Michael Strikes and Heals All at Once
I felt like Alice falling in the hole after chasing a White Rabbit. But, falling “upwards” defying the laws of Gravity and Rational Sense.
Act of Contrition Helps Regain My Purity
Got Blanket Absolution yesterday. And, it felt so good, I became a 12-year-old again. Ready to face the world with a clear conscious and a pure heart.
I See You for the Very First Time, Don’t I?
- I see You more and more each day. All I need do, is look for You. Kinda scrunch up my mind a bit, squint, and let my Self go. Continue reading
I ‘intend’ nothing but positive bestowals
How do you explain “unexplainable” events?
Willie, 20 Years Later, I Still Mourn You
Although you “passed on” after your 17th birthday, you’ll remain alive for me forever. I see you in my dreams. I “feel” your presence as I walk with you, watch you, and hear the footsteps on the steps leading from the dining room to the bedroom upstairs.
Suffocate? Let go of Control & Open up Self
Grace suffocated and I retaliated by smashing my ego to help free up her passageway during group meditation this morning.
Pain Endures from Struggles in a ‘Back’ Life
The pain feels like someone thrust a spear in my back. That I was in battle. At the city of Troy. Fighting with fellow Greeks for the foolish prize of a minor King’s run-a-way, but lovely, wife, Helen. She with a face that will launch a thousand ships.
Hawk carries HSPs to their highest ideals
The hawk glides across the sky, soaring high above us as the first person to notice shouts, “there’s one.” Like children, we stare toward the heavens, at the beautiful blue sky. A normally humid August has graced us with a mild and glorious summer day, blending light breezes and the scent of flowers that drift our way from below the wooden platform we look out from.
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Unexplained ‘Pull’ leading me back Home
A gentle “pull” manifested in my Life recently. I noticed it last night while driving and wanted no more than to live in each passing moment.
‘I confess!’ I cut school with Franny O
I’m going to confess. I played hooky in seventh grade and refused to “squeal” on the kid I stayed out of class with that day.
Nature Provides Bird’s Eye View of Living
There’s a true “pecking order” that’s developing in my back yard. And all I have to do is be patient and watch it unfold moment by moment.
Continue reading
Kabbalah ‘Receiving’ Helps Me in ‘Giving’
How can I divert pleasure I “receive” into pleasure I can “give?”
You can’t make Promotions Your Life’s Goal
You can keep the promotion. Wouldn’t take it, even if offered. Not if I have to make “achievements” my aim, to set a new “goal” in Life.
“Start Over’ the instant you feel a need to
Start over. That’s all I gotta do . . . Say it to myself and simply “START OVER!”
Concealing & finding self –a life-long effort
Hello! Anybody here? It sure is dark inside. Like a huge cavern with hardly any light.
Falling in Love with the Love of Your Life
Fell head over heels in love the past few weeks. Didn’t want to do it. Had always gotten “hurt” in relationships, knowing from the start they’d come to an end one day. Love seemed to change that way. To peter out. End not with a “bang,” but with a “whimper.”
Nysiros holds Secrets of Life and Death
I’ll never know what drove Anthoula to take her own life.
Angels Re-enter when You’re Open to ‘Em
I started seeing angels again. No, hold off on the straight jacket, don’t reserve a room at an asylum. I’m not totally crazy. Yet.
‘Open Your Eyes’ to a Journey of a Lifetime
The snake slithered along the bed of the forest, winding its way beneath a pine tree. Climbing upwards, it twirled around the trunk, moving ever so slowly, centimeter after centimeter, as it sought the “higher ground” where it could shimmy onto a tree branch and make its way closer to my eye level.
Women Elevate all our Desire for God
Did the Creator make a mistake in His design of women’s “purpose?“
Can ‘spiritual indigestion’ be all that bad?
Thought I was dying Monday morning.
Weekend Euphoria Needs Time To Set
The Greatest Weekend — No. II
* Uncertain if my true love would ever be mine, I fell to my knees . . . praying for her affection. It was . . . a Sunday.
When Coincidence Occurs, Look Out & In!
Uncanny coincidences kept cropping up yesterday as I attended a gathering of one of those “Meet-Up” groups.
Conspiracy of Love to Heal Us All, Now!
Glenda “laid hands” on me; I lost track of who I was and why!
‘Five Jaunts’ Create a Life-Long Harmony
The bottle of Listerine spilled, and the car smelled of antiseptic. A ‘57 Chevy should never suffer such an indignation.
Monkey See, and, Alas, Monkey Will Do!
The fool showed up uninvited to the Wildwood, NJ, beach house and created a mess good folk hardly talk about now-a-days. He sat “Indian style” on the living room rug with Billy Kane, both about the same age, 18 to 19. There were two or three other guys drinking beer as Billy passed ‘em around.
Continue reading
‘None else besides Him,’ ‘none besides me!’
“There is none else besides Him.”
Looking for Self among all the wrong cards
Who am I? Am I this body, this mind, this soul? Perhaps, all three?
Even on bad days, music can lift me higher
“The Crossing” filled me with sounds of the Rapture last night as I surrendered to the harmonies some 25 voices offered me on entering Heaven. Continue reading
Won’t let go until animal instinct tells me to
My jaws clamp down, insuring I won’t let go of what I just uncovered. It’s taken me for what seems forever to get my teeth around it, and I won’t give up without a fight. Even if I get kicked. Again. Square in the face where it hurts, but I’ll get over it.
Hello! What would God do if He was you?
Wouldn’t it be great to make a phone call and ask a receptionist to put you through to the Creator? The next time you have a problem, and you want to do the right thing, you could simply dial “G . . . O . . . D” long distance.
Oleg guides me on a “Make ‘Believe’ ” path
Once Upon a Time . . .
I delete persons withholding ID from me
Unknown Writer Gets Kicked Out of My Mail
Unconditional Love; Language we all Know
(The baby looked up and, for the first time, acknowledged the Presence of another Being.
Labyrinth opens a hidden maze inside me
Walked a Labyrinth and stepped back into the Vietnam War last night.
Trouble is . . . I liked it. Did not want to leave the maze despite what lay ahead. Strangely, I felt “safe” there. Secure in my “skills.” Didn’t want to come home. Just like years earlier.
See you in a ‘next life’ Sombitch Rooster
(Cont’d from series on a-mean-rooster)
Dropped Sombitch Rooster off in a wooded area near a weed and gravel-covered path leading to an Urban Homestead with rows of corn in what appeared to be a good-sized farm enclosed by a six-foot “mesh” fence and a locked gate.
Reading and Writing Open Different Ways
Who are we but a bunch of words? Letters strung together, broken up in efforts to make sense of a message we try to convey.
Step into a reality governed only by ‘Now’
Imagine there were Two Realities
Taking First Steps on the Kabbalah Path
Let me give all of my Blog post readers a hint at what my next Spiritual Journey will Involve:
Continue readingGoin’ to farm; pick blueberries barefooted
Cousin Rosemarie Lieb.
Explore the stillness found deep within you
I Find a Vibrant Life in Stillness
Renewal can come Once a Month in Life
“Once a Month, You Deserve to Die.”
Spirituality’s fun, whether you like it or not!
Something’s wrong. I shouldn’t enjoy this much fun in Life.
A Hagel/Westergom Union Fits my Granny
The Only Grandfather I Ever Knew was a Hobo.
Don Quixote battles PTSD in Philly courts
I never felt more like Don Quixote than when I represented a woman charged with a crime.
War stories penetrate a family gathering
The knife “broke skin” and went an inch into my back.
‘Evidence for Mister God?’ Look Around
The Gospel According to Bobby Darin
Wasn’t sure a Gospel Song would fit in with Highly Sensitive Persons (HSPs) at a music appreciation meet last week.
SPCA Agent Ensures Care for all Animals
The SPCA Raided my Property Last Week.
Their probe followed closely on the heels of a police officer who paid us an unsolicited visit.
Answer is Within, 2nd Coming Proclaims
“The Gospel Writers got it All Wrong!“
‘Divine Madness’ Reaches Out To Me Daily
“Divine Madness“
Connect to ‘Mother’ for Enlightenment
I saw the “Observer” of my Thoughts the other day.
City differences create a variety in my life
Cherry-Chocolate
Soda
I’d give anything to taste the flavor of a that drink again.
Not the ones from a bottle. A soda fountain drink! Nothing compares to the delicious mixture of “realchocolate” and cherry syrups combined with that seltzer-like substance that produced a drink that could have originated only in Paradise.
Continue readingAl Brown Taught me a Lesson of a Lifetime
I always looked up to Al Brown. I met him when I was only eight-and-a-half years old in the 1950s.
Seeing improves with my cataract removal
My “Fishbowl” Look is Gone.
Bliss arises in cherishing of another’s woes
An African American woman showed me how to take on the suffering of the world during a five-day retreat on perfecting perpetual peace in my soul.
Out for Jury Duty; Please leave a message
Jury Duty calls me to serve today. Don’t think many attorneys would want to pick a guy like me. I’m biased and would vote my conscience no matter which side claims they hold the truth and nothing but the truth “So Help Me God.”
‘Letting Go’ Today Frees Me for Tomorrow
Taking a step today that scares me. Going to become an “Initiate“ Buddhist at a morning ceremony. Do a prostration, touch my forehead to the floor, and recognize a Power greater than myself.
‘Do the Right Thing’–do what’s right for you
Part II from Escaping-Brewerytown
The moment of truth came down to one question: “Who else was with you?”
Escaping Brewerytown in 1 Piece Not Easy
I never took my eyes off the gun. The man’s hand shook. I was afraid it would go off. Raising my own hands, I prayed that he would not shoot, and said “I’m coming out,” slowly climbing out of the window, placing one foot on the ground and then the other as I exited the ACME supermarket warehouse building two blocks from my home. Continue reading
Love generates within for no reason at all
I Tasted Love before I ever “Entered” an Age of Reason.
I had not reached 7, but I remember it as if it was yesterday. I was attending a birthday party for a friend of my brother, John, who is two years older than me. Her name was Carolyn, and the love I felt came from her sister, Regina Gross, who the older kids enjoyed “fixing up” with me, her school classmate.
‘Garlic’s Imprint’ Holds Many Limitations
A friend dreamed she could not swim well in water and had to return to the shore or face peril. It seems the dream reflected her real life. (See “To Be Me.”) She said she was not a very good swimmer, and she wondered why — even in one’s dream — we impose such limitations on ourselves?
‘Sound Bath’ Calms & Heals us with Love
I feel a healing begin, as tears form, and I am so grateful to release what’s building inside — something so wonderful it becomes too good to contain.
Love & compassion’s for all God’s creatures
Did not know what a Buddhist sangha could mean to me, until four of us aspiring students focused on a multi-colored insect at lunch, discussed its past and future life-aspects, and showed compassion to a sentient being whom we might have swatted away before gaining our insight on Sunday.
Freedom of Religion depends on religion
Read some comments attacking the Dalai Lama on someone’s Blog which championed freedom of religion on its website.
I’m heartily sorry for having offended thee
“Michael J,
The biggest lie you ever told was that you could say something about sexual orientation and not hurt someone whose way of life might be different from yours.
Courtroom awakens karma understanding
One of the most humbling times in my life occurred in Court.
Going back home sans the Maidenform bra
What’s the biggest lie you ever told?
Values don’t change in impermanent world
I was 18 when I asked Janet to marry me, and she turned my request down flat.
Saigon Lady offers wisdom at check out
Saigon Lady taught me about Life and Buddhism last night.
Continue reading
Dance floor good place to learn to play ball
Two girls fought over me once. Continue reading
Hopping Trains Fools No One but Myself
I’ll Never Hop a Train Again.
Dream of Swinging on a Star Rings Out
Part II Smith’s Playground inspires years later
Reaching out with my right hand, I’d grab the metal ring. I would stand on my toes to pull it closer to the wooden platform I was balanced on.
Dream of Smith’s Playground Inspires Me
Childhood long gone, I’d dream about the “monkey swing” at Smith’s Playground whenever I wanted to achieve something worthwhile in my life.
