Yearning for you grows with each touch

     What is a monk to do when he is lonely? When he is blue?

     When you reach that low point where you feel you are the loneliest person in the world, who or what do you turn to for relieve? 

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Saying ‘I Love You’ Twice Blesses Me!

“I Love.”

     It’s an affirmation I can live with over and over, day in and day out, from one lifetime to another, without ever getting tired of saying it.

     It is in the giving of love that I’m twice blessed. I got so much of it when I come into your presence that I can’t keep it in, and I must share, or I know that I could die. And so, I tell you that “I Love You,” and hope that you never stop listening to me. Even if you blush and say that I’m only kidding and scold me, saying “Stop that, Michael. Quit playing around.”  Continue reading

God needs no Out-of-Body Experience

Too often I hear someone talk about an “out-of-body” experience as if it was the greatest thing since, I don’t know, the invention of peanut butter. Astral projection is another feat people speak of in hushed tones as if their trip from one place to another meant everything in the world.

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Don’t let me believe in all my thoughts

     I’m so scared because I don’t know what to do, nor who to turn to. Flashes of insights, intuition, and a “knowing” that borders on the Psychic have arisen in me and I don’t know if it’s a blessing or a curse.  Continue reading

Doors are Opening for All Doing Good!

There’s a passage in Mark’s Gospel in which Jesus’ disciples complain that someone — one who is not one of them — is casting out demons in Jesus’ name. It seems that fundamentalists of all ages have held a belief that there was only one way to get to the kingdom; only one way, and that was through Jesus.  Continue reading

I wish all compassion found in meditation

     On February 5th, 2012, a friend who calls herself, the Frugal Xpatcommented:

I always wanted to meditate . . .

I didn’t respond to the comment until now, but I want to share how everyone could enjoy this exercise the Frugal Expat spoke of in Daily Meditation Desperately Needed. As she describes her life’s quest, she is on “An expat’s journey in Abu Dhabi, United Arab Emirates.” Continue reading

Let the Superfluous go, Cruise a Freeway

     Shifting into cruise control, I let myself glide through many of life’s activities nowadays. I relax, take several deep breaths, and seek a place inside where there are no thoughts, no worries, and no frets.

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Where is the boy I left home for the war?

I knew a boy

Who went to war

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Greet your road with love and compassion

     I’ve taken compassion on the road.

     Literally!

      I send affection to motorists cut off by a speeding car that winds in and out of lanes. I feel for the driver who was never told by the operator of a car in front that that operator was going to turn, despite what appears to be working lights that turn on and off when you press the turn signal lever up or down.

     My heart goes out to you who have observed the speed limit, inching no more than seven miles an hour over a 55-mph limit when someone in a pickup truck rides your tail even though the driver can simply pull into the open right lane and pass your car on the left.

     I used to curse out those I believed were inconsiderate drivers. You know the aggressive types that always seemed to have more important business to attend to than you did.  Too often, I’d let anger push me to the extreme, and I’d speed up to show ’em what a speedster they had met on the road. It was road rage, pure and simple. The more I focused on how I’d been insulted, the more the rage would become inflamed, causing me to see red and not care about the defensive driving skills I swore I would practice just a few minutes earlier when I was feeling more level-headed.

Compassion for So-Called Reckless Driver

     Then it dawned on me. I could feel compassion for the so-called reckless driver. I know what it is like to be in such a hurry. I’ve been there. I’d feel the world would come to an end should I miss an appointment, be late for a job, or fail in the impression I wanted to make by arriving early enough to greet someone.

     I always had a reason to speed. There were so many important things I had to do, to finish, to check off that “to-do” list to feel my life was worthwhile, that I was accomplished, that I am accomplishing . . . something.

     I try to understand how the person traveling in the car trapped himself or herself by his or her own expectations, the desires and attachments to concepts and ideas that were no more real than the make-believe “deadline” they have imposed on themselves. No, there has never been a line that we needed to reach to prevent someone from falling down dead.

     We’ve created this illusion. We’ve invested much of our lives into reaching certain milestones, destinations, and goals. That is all well and good, until we enslave ourselves to becoming totally “outcome-focused.” How you get there doesn’t matter, just as long as you carry out that task wherever it might be. Too often, it doesn’t matter who we hurt or cut off on the road we have traveled.

Process is More Important than the Finish Line

     The process itself, I have learned, is just as important as, if not more important than, crossing the finish line. We spend the greatest part of our lives in some sort of “process” to get something.

     We are squandering away that time if we focus on nothing but the ending. Why not learn to enjoy the road while we’re riding? Enjoy the lay of the land, the smooth macadam where the tires roll on following a bumpy part of the highway. Breathe in the air, the scented smell of that green-tree air-freshener of mint or the dark brown one that smells like brand new leather seats.

     Sip from your cup of hot coffee or cool water. Listen to music or the beautiful sounds of silence that help you to still the mind so that you can live through your senses now, not at the end of the road. It is in the moment that you can find true compassion. Seek it inside, and, if you’re lucky, you can pick it up as a hitch-hiker on a road less traveled.

Abide in the moment you just completed

I am Complete.

I am Finished.

     I’ve done what I have done and everyone can be satisfied with my efforts, including — and most importantly — me. Continue reading

Grounding & Aspirations help us fly higher

I remembered how to fly this morning. The first thing I needed for liftoff, I recalled, was good, solid grounding. Everything must be secured and brought to a complete stand-still before I could ever dream of taking off into the air. Continue reading

Omega opens doors to lost PTSD veterans

I didn’t want to go back to Omega Institute this year. Each time I travelled to this land of Sleepy Hollow and Rip Van Winkle, I’d get high from the holistic experience. But then I’d change into an Ichabod Crane feeling chased by the Headless Horseman, who’d tell true-life stories that caused so much pain I couldn’t hold it inside. Continue reading

Mindfully cleaning pot helps cleanse mind

Cleaning a pot can be very meaningful, particularly if you block out all thoughts and concentrate on nothing but you and the instrument that has helped provide you with so much nourishment. Continue reading

Being present for the dying brings all alive

Death entered my life recently and I’ve felt so alive with its presence. Continue reading

Only the Pure in Heart Will See their Goal

Purity.

     There’s something in it that resonates with me. In my private moments, I try my best to connect with it, but once I start to analyze it, it vanishes. Continue reading

Exercise Gets Me Higher, Step by Step

     I get such a high while exercising that I can’t imagine why I haven’t done this more often in life. Continue reading

‘Mammy’ can you hear? It’s your little boy!

There is a tradition in Eastern philosophies where you’re taught to view each person and other sentient being as if he, she – or it is your mother. I never knew how nurturing this could be until I allowed the child in me to reciprocate and bask in the most secure and loving place. Continue reading

How many times must we say “I’m sorry”?

Saying you’re sorry can be downright scary.

Particularly, if you’re not sure if the other party will accept your mea culpa even though it’s from the bottom of your heart.  Continue reading

IN HOT WATER AT THE LOCAL GYM!

I never knew the hot water I’d get in at a local gym until I waded into a hot tub and saw one of the gym staffers assault a fellow bather when he paid more attention to the person he was speaking to via headphones than the operations manager, who yanked at his headset, telling him to “Get the Hell Out“. Continue reading

Enlightening Chant Charms Meditation

After chanting a non-English mantra for some time, I finally learned its definition and discovered a gem of wisdom while contemplating its meaning. Meditating will never be the same, and I want to share with others a little of the enlightenment it’s provided me.

Om Mani Padme Hung. Continue reading

A change in time helps change my reality

Reality shifted on me the other day, and it helped me realize that I have more control than my “resifted” thoughts allowed me to see. Now, with a “time-control outlook,” I can try to change my world for the better.  Continue reading

Creativity shines when pure self emerges

     Creativity exists in all of us.

     But only those who nurture it can fully appreciate its magical transformation.

     I liken it to a mineral or rock that resides within, undisturbed by the daily thoughts and busy lives of quiet desperation. It can be uncovered only when one stills the mind and releases preconceived notions of what creation is all about.  Continue reading

Let Catholics ‘opt out” in birth control plan

I don’t understand all the fuss that Catholic universities and hospitals are raising over providing health care for women that includes mandatory birth control provisions. Why not let “Practicing Catholics” follow the teachings of their church to “opt out” for the coverage, while permitting non-Catholics what doctors and women’s groups say is a health benefit?  Continue reading

No where to go but ‘up’ after looking down

The damn branch broke my concentration. I had not planned for an overhanging tree limb to block the pathway, walking three-quarters of a mile from my home to the train station, with my head facing my feet the entire time. But I was ordered by an eye doctor to lean my head all the way toward the ground for 50 out of 60 minutes of each hour for seven straight days.  Continue reading

Daily Meditation Desperately Needed

     It’s time for my disappearing act to begin. I close my eyes, wave an imaginary magic wand, and slowly begin to vanish from existence here. All thoughts and fears come to an end as I find protection beneath a cloak of invisibility, safe from the savages outside and the demons within.  Continue reading

Life-Long Habit ‘Stroked’ Up In Smoke

I can think of many ways to stop a bad habit without having to suffer a stroke that goes untreated for years and years.  Continue reading

Getting High With A Little Help From . . .

I got High Again.

I didn’t know how much I needed a “fix” until my head slumped on my chest and I “awoke” to a restful, calm, and peaceful world I had been away from for what seemed a lifetime. I felt.

But please don’t judge me. Don’t look upon me as weak or needy. I have tried so hard to be the strong, silent type who could weather any storm alone: self-reliant and dependent on no one except myself to get through the most difficult of life’s situations. Yet, each time I overcame what felt like one disaster after another, I knew deep inside I could not succeed on my own. I needed help from a Source I’d subconsciously tapped into to get me through each ordeal.

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Counting to ONE the ‘thought-less’ way

No matter how hard I try, I can never count to 20 before an unbidden thought arises from inside of me. I get to three or four while meditating, and images pop up on an internal screen, capturing my attention. I dare not try this counting method until my body and mind are both well-settled and I can “Let go.” Continue reading

Open my Vessel for ALL Lights to Shine

     Thank God for Buddhism.

     What’s that you say?

     I can’t have one in, and of, the other?

     Are you telling this red-blooded American veteran that I cannot follow the teachings of the Buddha and still believe in the God of Abraham? Continue reading

My life is dependent on the rest of you

     I am as dependent on you as you are on me, as we all are on the kindness and labor of others we too often take for granted.

     As I look around, I see that my fortune is dependent on the cooperation and contributions of others. Continue reading

Breathing mindfully helps to unclog me

I never thought I’d be thankful for a stuffy nose, but it helped me to meditate without really trying. It all started on a day I was off from work, and I stayed in bed as ten thousand thoughts ran through my mind. I noticed a clogged nostril and focused all of my attention on trying to reopen it.  Continue reading

Advice to any & all Wall Street operatives

  • We all dream of a kinder, happier world. But if we wish to make it a reality, we have to ensure that compassion inspires all our actions. This is especially true with regard to our political and economic policies. Given that probably half the world’s population lacks the basic necessities of adequate food, shelter, medical care, and education, I believe we need to question whether we are really pursuing the wisest course in this regard. Continue reading

These are the True Signs of Our Times!

When I read the Occupy Wall Street demonstrators were unfocused and without a coherent message, I took a closer look at them in Philadelphia, and discovered some were disheveled street persons looking for handouts, and one was a graduate school political science major spouting Marxist teaching.

     They Represented Only One Percent.

   The remaining 99 percent of the other protestors were mostly young, highly educated, unemployed or underemployed men and women who got tired of the debt-ceiling fiasco and took to the streets to mobilize against the Tea Party followers.  Continue reading

“For the Signs, they are a ‘Changing'”

(From Part I, These are true signs of our Times/)

The greatest protest of our generation is seeking change in all shapes and sizes. You can see it in the signs the demonstrators carry, writing the letters out really big with magic markers so that passersby need not squint to get the messages.

There is not just one message, but many, which all have one thing in common: a belief that our world can do better for all and not just the few, the ninety-nine percent making $55,000 a year (per family) or less, as opposed to the one percent controlling some 40 percent of the wealth in the United States of America.

     They don’t want your money, Mr. Entrepreneur, only your attention for a moral and ethical way of life that takes into consideration more than the Almighty Dollar.  Continue reading

Bliss arises when I still my self in side

Ah, Bliss!

It’s so wonderful to welcome you to visit. You return when I least expect you, embracing me and bringing peace and calm just when I still myself and end needless thoughts.

Are any thoughts actually needed when I go within? I need but seek a quiet moment with no thought save the intent to be free of the past and the future, thus ensuring I will rest “In the Now.”

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Grant me a world of group friends, Amen!

As my world started to close in on me, demanding its immediate attention toward responsibilities, affairs of work, and needs in my house, I found an oasis inside of myself and in the thoughts of friends in my group.

Now, this ain’t just any ordinary group. It’s one where members have placed the concerns and desires of others above their own. It is a group of men and women, old and young, rich and poor, who have made altruism their guiding principle.

They — myself included when I can pick myself off the mat where I feel I’ve been beaten to time and again — give no advice but simply listen deeply to the concerns of another.

By opening our hearts, we let another pour out what may seem an insurmountable problem that somehow develops a miraculous solution once it is aired in the light of day. Some say it is the light that shines on our suffering that causes most predicaments to shrink in size, to be placed into a larger picture, and thus become more manageable.

A Silent Retreat Helps in Replenishment

But you don’t know that when walloped to the side of your head by something that you did not see coming and want to fight against in the only way you know how: ferociously with no concern who you end up hurting. In most cases, the worst victim of your rage becomes yourself.

  •      That is why silence and a retreat from those worldly battlements are needed for replenishment. It is when I close my eyes to the chaos and uncompromising world that I begin to see hope and a cure for such destructive powers. I focus on naught but my breathing, mindfully nudging out thoughts of the moment until I can rest “in the moment” with no intrusions, save the golden silence broken only by breathing in and breathing out.

Then I visualize a friend or two from the group, a friend whose mere touch had lifted my spirits, one whose soft smile eased my heart and guaranteed — a mutual guarantee — that life is better than what our limited five senses can sort out.

    Delight in Accepting the Here and Now!

I bask in the image of one friend and then another, recalling the love each offered as we gathered in assembly. There is no right or wrong, no good or bad, just an acceptance of the here and now. My group can be “life and in person” or a “virtual” one, as the messages we provide via the Internet. Loving compassion is palpable, no matter what forum it is conveyed in.
     And so, I say to my group that you are the greatest generation I have ever been fortunate to have been born into. I thank my lucky stars that whatever karma emerges, I’ll use it to take action for a more compassionate world. By placing my faith above reason, I can see a world where I will always call you friend” and long to be as one in our group together. . . forever . . . world without end.

End needless suffering in US debates

Tone it down, America. You are cutting off your nose to spite your face. The face of the body politic, that is, we are creating needless hurt for the countrymen we’d like to lead to our mutual goal: the pursuit of happiness.  Continue reading

You ask me: ‘WHY I AM A DEMOCRAT?’

Why am I a Democrat?

I was born this way.

No, that’s not right.

I was raised this way.

No, that’s not right either.

I chose to be a Democrat.Continue reading

Setbacks Arise in Road to Life’s Answers

Kabbalah To Mingle With Buddhist Jaunt

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Nature changes its rhythm just in time

     Heard a knock at the dining room window.

     Just one.

     Not too loud.

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You man a job right, job’ll right the man

     Jobs have a way of defining us. We become the job,” or rather grow into what we perceive to be the “ideal performer of that job. Whether we like it or not. The job. Or ourselves.  Continue reading

Utopia Exists in a Mere Change of Focus

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Meditation helps writer find a gem within

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Swimming makes the heart ‘go’ fonder

“Smile, breathe and go slowly”~ Thich Nhat Hanh

     Feel like I stepped from suspended animation and awoke on a star-ship outside the Galaxy where I’m  “floating” majestically on a current of the air.

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Do not disturb a man who’s sweating it out

     Growled like a dog at a guy making noise in a sauna I was meditating in Tuesday.

    Three times in a row, I gave him a dirty look, lifting my head from the bent, meditative pose staring long, hard seconds as he eventually quieted down. He was drinking water from a bottle. So he says. But it sounded more like he was bathing by splashing water on his arms and legs for some reason only God knows.

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Buy yourself a friend – read his good word

Make yourself a Rav, and buy for yourself a friend.”
— Rabbi Yehoshua Ben Perachya

     Could never relate to the old “Church Lady” that seemed so righteous and God-fearing.

     You know, the one that constantly quoted the Bible and swore everything you ever wanted to know about anything could be found in “The Good Book.”

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The Great Awakening can be hard on a guy

Ashamed. Impure. Dirty.

     All these feelings flashed through me as I slowly came out of what seemed like a trance, halfway between sleep and wakefulness, only to notice growth at a part of my body where there was none before.

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Swimming meditation floats troubles away

Swimming meditation can work. You heard it here first. One can “nudge” out most thoughts and focus on the “here and now” as you swim one lap after another. I did. Got so relaxed, I lost count for a while, but then didn’t care how many lengths I had traversed.

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Recovering from my road rage confession

Bless me Father, for I have sinned. I have cursed out drivers on the open highway and prayed their mothers had never conceived them. In or at of wedlock, those dirty b . . . . . .

It’s road rage, I fear. A sin I commit almost every time I’m behind the wheel. I want to be good and not dwell on others’ transgressions, but the temptation is too great. And wanting to do bodily harm to inconsiderate drivers has become a “near occasion” of sin for me.

The following represents the many times I took the Lord’s name in vain when another either committed driving affronts or failed to commit courteous driving actions, thus precipitating my evil inclination to do away with them:

Here Are But a Few Things Causing Me Road Rage 

  • Turning without signaling to me, the driver behind ’em, who’s wondering where the hell they’re going.
  • Driving on dark, slick roads under rainy conditions with no lights on. Don’t they know it’s the law in Pennsylvania?
  • Needing someone to beep” them as they sit for several long seconds after a red light had changed to green.
  • Planning to turn left on a divided highway, but not getting over far enough for a poor schmuck like me to pass them, as I wait for what seems forever for oncoming traffic to slow to their liking.
  • Someone on the cellphone while smoking a cigarette and drinking from a soda can. Multi-tasking like this will cause an accident. By someone watching ‘em, trying to figure out why they need to stay busy (need I say: “distract” themselves?) when driving.
  • ——————
  • Van operators who always drive alone with no passengers despite owning a more gas-friendly car that won’t block my small Saturn Ion. There ought to be a law against use of a van unless there are at least two persons inside.
  • Van operators who “gang up” on me by driving in front and on the side of my car. Can’t see a damn thing over and/or around ’em, causing me to veer toward the median cement barrier — or onto on-coming traffic at an undivided highway — to see what’s causing the delay on road ahead.

‘…confess my sins and do penance…’

  • + Pick-up truck drivers who never carry a pick-up or a load in their beds.
  • + Anyone near 80 years old driving a sports car with a convertible top down. They shouldn’t have that much fun at their age.
  • Drivers that always obey a 25-mile-per-hour speed limit while you and everyone else on the road have been cruising at a comfortable 32. There’s a big difference psychologically, and no police officer worth their salt is going to ticket you for a 7-miles-per-hour offense.
  • Young men who want to share their music while driving with a loud bass sound nearly crushing my ear drums.
  • People who spend what seems like forever” foraging through pockets or purses for money to pay at a McDonald’s Drive thru window, when having all that time while someone prepared their order. They tell you the cost of the meal right after you order. Can’t they get the money ready while idling in park?
  • ——————
  • Truck and Van operators who take up two parking spaces to park. Throw in Cadillac-owners too.
  • Political junkies who insist on keeping their candidate’s bumper sticker on, even though he lost a zillion years ago. Didn’t they get the message? And what about those still carrying a torch for the winner. Are they trying to rub it in that their guy won?
  • Vanity plate owners you have to pull over to ask what the hell the letters on the plate really mean.
  • High-beamers who won’t shift back to regular headlights for you driving in on-coming traffic.
  • Any 75-year-old, white-haired lady who gives you the finger after you beeped them, over took their car, and scowled at ’em while passing on the road.
  • Drivers afraid to turn right on red when there is no sign that prevents you from turning right on red. (Get to know the law, butthead!)
  • —————–
  • Drivers suffering amnesia after flipping their turn signal on; the signal just keeps blinking . . . and blinking . . . and blinking.
  • Driving in the passing lane while 101 motorists pass them in the right lane. (Figure you’d take a hint by now, buddy.)

I firmly resolve with the help of thy Grace never to beep that white-hair lady, or curse an inconsiderate driver again. So Help Me, God!

You’re ‘Over the Hill,’ Once You Hit Forty

      Requested a dollar coffee at a Burger King last night and the Gidget-like youngster asked if she could serve a “Senior.”

     No, I replied, not wanting anything more or less then what’s on a “dollar menu” for cup I could refill, if need be. I handed over $1.06 in change, placing it carefully on the counter in front of the short blonde teenage girl. “It’s 50 cents,” she quipped, all bright and full of sunshine. “It’s a senior cup.”

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Living like I’m one of ‘All God’s Creatures’

I dove into a World of Make Believe, changing from one past life to another while underwater and on land yesterday.

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Can Hell Actually Be Just ‘Other People?’

      Felt disconnected from the World as I knew it yesterday. 

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Forgive warrior’s defense of the sensitive

You invited me to your House and I broke confidence in you.

I meant no disrespect. No harm to you or other guests who should feel secure that their words and feelings would not be exposed to any that could bring them harm.

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Walk a Labyrinth full with love & no desire

All I want to do, is Give. Not Take.

Give without seeking a thing in return. Oh, I’ll get pleasure out of the deal. But I’ll put a lid on it. Screen out the joy that can overwhelmingly fill me, and direct the bulk of that feeling to another. Deflect it to one needing nurturing that only a mother’s love could offer her youngest child.

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The shame of it all starts an upward ascent

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Attract Them to a Higher Calling in Life

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St. Michael strikes and heals all at once

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Act of Contrition Helps Regain My Purity

Got Blanket Absolution yesterday. And, it felt so good, I became a 12-year-old again. Ready to face the world with a clear conscious and a pure heart.

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I See You for the Very First Time, Don’t I?

I see You more and more each day. All I need do, is look for You. Kinda scrunch up my mind a bit, squint, and let my Self go.

Try to “feel” You. And I do! All Blessed You. In just the right amount to fill a soul that wishes it were bigger, larger to contain more and more of Your Love that’s omnipresent, all around me. And in me.

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I ‘intend’ nothing but positive bestowals

How do you explain “unexplainable” events?

You use your reason, of course. There is a rational, scientific basis for nearly everything, if you look deep enough. Right? And what we don’t know today, some learned person will help us understand tomorrow. Or the next age of scientific discovery and advancement in Society.

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Willie, 20 years later, I still mourn you

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Suffocate? Let go of control & open up self

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Pain endures from struggles in a ‘Back’ Life

The pain feels like someone thrust a spear in my back. That I was in battle. At the city of Troy. Fighting with fellow Greeks for the foolish prize of a minor King’s run-a-way, but lovely, wife, Helen. She with a face that will launch a thousand ships.

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Hawk carries HSPs to their highest ideals

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Unexplained ‘Pull’ leading me back Home

A gentle “pull” manifested in my Life recently. I noticed it last night while driving and wanted no more than to live in each passing moment.

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“Start Over’ the instant you feel a need to

Start over. That’s all I gotta do . . . Say it to myself and simply “START OVER!”

Lying in bed with one crazy, mixed up thought after another, I told myself to “start over.” Did not know what I meant. But I did mean it.

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Angels Appear as Earthly Messengers

(This story was created in October 2009 but not published in its entirety until now.)

 It’s just like heaven . . . Being here with you . . . You’re like an Angel. Too good to be true. When You are near me.  My heart skips a beat.  I can hardly stand on. My own two feet.  Because I Love You; I Love You, I Do.  ‘Angel Baby’. My ‘Angel Baby’. Oh, Ooh, I Love You, Oh, Ooh, I Do . . .  No One Could Love You . . .  Like I Do!            

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Concealing & finding Self –a life-long effort

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Falling in love with the Love of Your Life

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Angels re-enter when you’re open to ’em

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‘Open your eyes’ to journey of Lifetime

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Women Elevate all our Desire for God

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Can ‘spiritual indigestion’ be all that bad?

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Weekend Euphoria needs time to set

The Greatest Weekend — No.  II

* Uncertain if my true love would ever be mine, I fell to my knees . . . praying for her affection. It was . . . a Sunday.

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When coincidence occurs, look out & in!

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Conspiracy of Love to Heal Us All, Now!

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‘Five Jaunts’ create a life-long harmony

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‘None else besides Him,’ ‘none besides me!’

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Looking for Self among all the wrong cards

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Even on bad days, music can lift me higher

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Won’t let go until animal instinct tells me to

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Hello! What would God do if He was you?

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Oleg guides me on a “make ‘believe’ ” path

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Unconditional love; language we all know

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Labyrinth opens a hidden maze inside me

Walked a Labyrinth and stepped into Vietnam last night.

Trouble is . . . I liked it. Did not want to leave the maze despite what lay ahead. Strangely, I felt “safe” there. Secure in my “skills.” Didn’t want to come home. Just like years earlier.

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See you in a ‘next life’ Sombitch Rooster

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Step into a reality governed only by ‘Now’

Imagine there were Two Realities.

     The one you see, hear and experience daily. And another one, where you pass through a veil that causes Amnesia once you step all the way through. You no longer have a past. You have no concern for the future, since you’ve accepted the fact that all you really need in this “New” world will be provided.

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Taking First Steps on the Kabbalah Path

Going Kabbalahing!

     Joined a Meet Up which will require me to read and discuss something called “Kabbalah,” a belief system revered by Jewish mystics. Felt I was being called” to explore it. Read a post by a fellow Greek, which led me to surf to a site on Kabbalah Yoga, and left a lengthy comment on a technique called the “ten-five rhythm.” You breathe in for 10 seconds, hold for five, and release for another 10.

     Next, you “visualize” something that I’ve done on my own for over a year now and have never been able to accurately put into words or feel someone else on this Planet would understand.

Visualize Love flowing from my heart and into space.

Seeking, I’m Always Seeking

     That’s the message I got from the site and it resonated inside, almost forcing me to want to know more. I googled “Kabbalah,” “Philadelphia Yoga,”  five or six others terms I thought of, and couldn’t find anything remotely close to this reference of the heart. You see, I’ve experienced that sensation dozens of times while meditating.

     Feeling love pour out” of me and into the Cosmos because my small 5’6″-frame was too small, too inadequate,  to contain the volume of energy flowing through me. I gotta let it out, and I’ve described that “opening process” as a “feeding of myself” — my essence — to those unloved in this world, this universe. The sick old man in Calcutta; the lonely orphan in Bangladesh; the desperate single mother in Birmingham, Alabama; the lost little Greek boy in Conshohocken, Pennsylvania.

     Found a Kabbalah site outside Philadelphia (KABBALAH-BNEI-BARUCH-PHILADELPHIA). Read a few comments, saw several names with Ph.Ds and rabbi attached to ’em, and read a description of the organizers who seem to be searching as much as I have the past two years. Not sure what I’m searching for . . . maybe answers . . . Peace . . . God . . . Enlightenment. Perhaps all the above.

Going to the Congress for Kabbalistic Practioners

     Committed myself to attending a Congress for Kabbalistic Practitioners meeting locally to discuss whatever serious Kabbalah students talk about. ( See: Kabbalah Mega Congress 2010.) Hope we’ll focus on the same God that Abraham spoke to, and who fathered three religions, one for the Jews, another for the Christians, and the third with the Muslims. According to my limited Kabbalah reading, one can find traces of the Jewish language in Hinduism, Buddhism, and, of course, many of our New Age beliefs.

     All came from one single language, according to one view of the Kabbalah.

    May have been more to the Story about Babylon than what I thought.

     Wish Me Luck!

    Don’t plan to convert. Just became a Buddhist, and have yet to break in my new sandals and robe. Think I’ll like this path. If I can pick from what my heart tells me is “True.”

Spirituality’s fun, whether you like it or not!

     Something’s wrong. I shouldn’t enjoy this much fun in Life.

     Laughing so hard, the five of us had to hush up, quiet down to prevent diners at the other restaurant tables from staring at our ruckus.

    What caused all the belly laughs and guffaws? God. Well, let’s say the Spirit of God. How about something ‘Spiritual, but not Religious?’ Would you believe “Mystical?”

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Don Quixote battles PTSD in Philly courts

     I never felt more like Don Quixote than when I represented a woman charged with a crime.

     And while I didn’t want it, I’d feel called to “champion” her, even when it cost me my reputation, my sanity and my very career as a trial attorney.  Continue reading

War stories penetrate a family gathering

    The knife “broke skin” and went an inch into my back.

     I felt the pain all the way to the emergency room, believing the knife was still lodged there. I could not tell . . . I dare not turn to try to see or touch it.

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The Gospel According to Bobby Darin

Wasn’t sure a Gospel Song would fit in with Highly Sensitive Persons (HSPs) at a music appreciation meet last week.

     Still can’t understand why I chose Bobby Darin, the “Splish Splash” originator, to represent my musical taste. We were encouraged by the hosts, a young couple, to bring music that meant a lot to us, perhaps meditative offerings and/or those pieces that represented a special time in our lives.

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SPCA Agent Ensures Care for all Animals

The SPCA Raided my Property Last Week.

     Their probe followed closely on the heels of a police officer who paid us an unsolicited visit.

     A neighbor complained of the Sombitch Rooster, who could not keep crowing to a minimum and has raised such a ruckus, so we have to find him a new home, away from the Philadelphia area, and some less dense place like New Jersey.

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Answer is Within, 2nd Coming Proclaims

The Gospel Writers got it All Wrong!

Those are the words Jesus said on reappearing in public in 2012.

The Kingdom of God is Within, He added.

But each of us must seek it ourselves through ourselves.

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‘Divine Madness’ Reaches Out To Me Daily

Divine Madness.”

     When I first saw the term, I thought of Zorba the Greek, played by Anthony Quinn, who embraced the fullness of life through robust emotions and actions. To laugh in the face of hardship and spit in the face of death, enjoying that special moment of life as if it was the last, and to hell with what anyone thinks.

     To hell with negative thoughts. Live Life with the smile God meant us to project outwardly as well as within.

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Connect to ‘Mother’ for Enlightenment

                         I saw the “Observer” of my Thoughts the other day.

     Watched from within. Saw “me” facilitating and acting on all the senses. “I nudged away a thought, then focused on the feeling of breath at the top of my nasal passage. Tasted the slight chemical taint of eye drops I had placed in my left eye minutes earlier. And, I listened to the soft sounds of a budgie chirping in the distance. 

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City differences create a variety in my life

Cherry-Chocolate

Soda

I’d give anything to taste the flavor of a that drink again.

     Not the ones from a bottle. A soda fountain drink! Nothing compares to the delicious mixture of “realchocolate” and cherry syrups combined with that seltzer-like substance that produced a drink that could have originated only in Paradise.

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